'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

This book analyses the transplantation, development and adaptation of the two largest Tibetan and Zen Buddhist organizations currently active on the British religious landscape: the New Kadampa Tradition (NKT) and the Order of Buddhist Contemplatives (OBC). The key contributions of recent scholarship are evaluated and organised thematically to provide a framework for analysis, and the history and current landscape of contemporary Tibetan and Zen Buddhist practice in Britain are also mapped out. A number of patterns and processes identified elsewhere are exemplified, although certain assumptions made about the nature of 'British Buddhism' are subjected to critical scrutiny and challenged.

This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wabi sabi. Psychologist Scott Haas spends much of his time in Japan, and with this book he provides a host of delightful examples of the way he has been made welcome, accepted and happy in this distant country, as well as many thought provoking and practical lessons which you can apply. WHY BE HAPPY? will help make your world a happier place by discovering a place of contentment and peace amid the chaos of modern life.

Samurai Zen: The Warrior Koans brings together 100 of the rare riddles which represent the core spiritual discipline of Japan's ancient Samurai tradition. Dating from thirteenth-century records of Japan's Kamakura temples, and traditionally guarded with a reverent secrecy, they reflect the earliest manifestation of pure Zen in Japan. Created by Zen Masters for their warrior pupils, the Japanese Koans use incidents from everyday life - a broken tea-cup, a water-jar, a cloth - to bring the warrior pupils of the Samurai to the Zen realization. Their aim is to enable a widening of concsiouness beyond the illusions of the limited self, and a joyful inspiration in life - a state that has been compared to being free under a blue sky after imprisonment.

If the western world knows anything about Zen Buddhism, it is down to the efforts of one remarkable man, D.T. Suzuki. The twenty-seven-year-old Japanese scholar first visited the west in 1897, and over the course of the next seventy years became the world's leading authority on Zen. His radical and penetrating insights earned him many disciples, from Carl Jung to Allen Ginsberg, from Thomas Merton to John Cage. In Mysticism: Christian and Buddhist Suzuki compares the teachings of the great Christian mystic Meister Eckhart with the spiritual wisdom of Shin and Zen Buddhism. By juxtaposing cultures that seem to be radically opposed, Suzuki raises one of the fundamental questions of human experience: at the limits of our understanding is there an experience that is universal to all humanity? Mysticism: Christian and Buddhist is a book that challenges and inspires; it will benefit readers of all religions who seek to understand something of the nature of spiritual life.

Cooper is the acknowledged international expert on Zen and psychoanalysis/psychotherapy * First book to offer an fully integrated mode of Zen and psychoanalysis * Focus on theory and clinical practice

Learn how to create a tranquil outdoor space at home with this practical and inspiring guide! With instructive drawings and step-by-step techniques, Inside Your Japanese Garden walks you through designing and creating your very own Japanese garden. From small projects like benches and gates, to larger undertakings like bridges and mud walls, this book provides a wide variety of ways to enhance the space around your home, no matter the size. Instructions on how to work with stone, mud and bamboo--as well as a catalogue of the 94 plant varieties used in the gardens shown in the book--round out this complete guide. This book also features 19 gardens that author Sadao Yasumoro has designed and built in Japan, and some--like those at Visvim shop in Tokyo and at Yushima Tenjin in Tokyo--are open to the public. From small tsuboniwa courtyard gardens to a large backyard stroll garden with water features, stairs and walls, these real-life inspirations will help spark your own garden plan. These inspirational garden projects include: Tea Garden for an Urban Farmhouse featuring a clay wall with a split-bamboo frame and a stone base The Landslide That Became a Garden with a terraced slope, trees, bushes, long grasses and moss A Buddha's Mountain Retreat of Moss and Stone with vertical-split bamboo and brushwood fencing Paradise in an Urban Jungle with a pond, Japanese-style bridge, and stone lanterns Each garden is beautifully photographed by Hironori Tomino and many have diagrams and drawings to show the essential elements used in the planning and construction.

Connect more meaningfully to the cultural wisdom and spiritual teachings of Buddhism. Explore Buddhist traditions and older ways of connecting with spirituality by going straight to the heart of mystical traditions. Zen Buddhism explores the spiritual teachings that have thrived throughout Chinese culture and many other societies. With this guidebook for both newcomers to spiritual practice and those searching for a concise reference to a long history, discover how to honor your connection to nature and reach your full potential through Zen practice. Explore the history behind Buddhist practices and teachings, and then engage with them firsthand, forming a deeper bond with yourself and the world. Illuminated by beautiful illustrations, this guide presents: The history of Buddhism Meditations and rituals to bring the ancient wisdom into modern life Key concepts and figures of Buddhist teachings As with every title in the Mystic Traditions series, Zen Buddhism is a celebration of a unique and beautiful culture. As such, the subject matter and content has been treated with the utmost care and respect to ensure an accurate and reverent presentation that is accessible to a variety of audiences, and serves to further educate and foster support for these rich practices and traditions for years to come. Zen Buddhism is your engaging, accessible, and hands-on introduction to the deep magic and spirituality of Buddhism. The Mystic Traditions series explores mystical and spiritual traditions and magical practices from around the world from a modern perspective. These guides offer concise introductions to the origins of mystical practices; explain key concepts, figures, and legends in these traditions; and give straightforward and engaging instruction on how to connect directly with these practices through rituals, spells, and more. Also available in the Mystic Traditions series: Native American Spiritualism, Celtic Mysticism.

'One of the most influential spiritual leaders of our times' Oprah Essential life lessons from the world's most famous monk. Through a beautiful collection of autobiographical stories and teachings, At Home in the World tells the remarkable life of the beloved Zen Master, Thich Nhat Hanh. With his signature clarity and warmth, he shares tales from his childhood in rural Vietnam through to his travels teaching the world the art of mindfulness. 'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai Lama 'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert

This complete translation of the original collection of sermons, dialogues, and anecdotes of Huang Po, the illustrious Chinese master of the Tang Dynasty, allows the Western reader to gain an understanding of Zen from the original source, one of the key works in its teachings; it also offers deep and often startling insights into the rich treasures of Eastern thought. Nowhere is the use of paradox in Zen illustrated better than in the teaching of Huang Po, who shows how the experience of intuitive knowledge that reveals to a man what he is cannot be communicated by words. With the help of these paradoxes, beautifully and simply presented in this collection, Huang Po could set his disciples on the right path. It is in this fashion that the Zen master leads his listener into truth, often by a single phrase designed to destroy his particular demon of ignorance.

Whilst accounting for the present-day popularity and relevance of Alan Watts' contributions to psychology, religion, arts, and humanities, this interdisciplinary collection grapples with the ongoing criticisms which surround Watts' life and work. Offering rich examination of as yet underexplored aspects of Watts' influence in 1960s counterculture, this volume offers unique application of Watts' thinking to contemporary issues and critically engages with controversies surrounding the commodification of Watts' ideas, his alleged misreading of Biblical texts, and his apparent distortion of Asian religions and spirituality. Featuring a broad range of international contributors and bringing Watts' ideas squarely into the contemporary context, the text provides a comprehensive, yet nuanced exploration of Watts' thinking on psychotherapy, Buddhism, language, music, and sexuality. This text will benefit researchers, doctoral students, and academics in the fields of psychotherapy, phenomenology, and the philosophy of psychology more broadly. Those interested in Jungian psychotherapy, spirituality, and the self and social identity will also enjoy this volume.

The Shoshinge is a gatha of particular importance from The Kyogyoshinso by Shinran (1173-1262). Living in Nenbutsu is a translation of, and commentary on the Shoshinge, which means Hymn on the Right Faith in Nenbutsu. In the teaching of Pure Land Buddhism, the term is usually understood as a particular 'practice' by virtue of which we attain birth in the Pure Land and ultimately the 'realisation' of Supreme Enlightenment. The Shin Buddhist notion of Nenbutsu, however, is something entirely different. In Shin Buddhism the Nenbutsu is actually seen as the working of Amida Buddha's great love and compassion, his call to all of us sentient beings to come to him just as we are without any reservation. This new translation and commentary will explore the Shoshinge in all its depth and meaning.

There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity.

The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism.
Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.

In this book of daily meditations, veteran Buddhist writer and editor Jean Smith gives us Zen’s most memorable teachings in a uniquely accessible format. Drawn from all of Zen’s major schools and teachers, the 365 inspiring selections illuminate Zen’s major themes, including zazen, koans, detachment, karma, emptiness and enlightenment. Complete with a directory of Zen centres, a glossary of Buddhist terms, and an index of topics and authors, 365 Zen is an essential daily companion for anyone interested in Zen.

In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are incredibly beautiful and tasty, while also being nutritious, sustainable and ethically responsible. Color photos show the finished dishes, while comprehensive information on Japanese ingredients like seaweed, miso and tofu helps home cooks with shopping and preparation. In this cookbook, readers will find: 28 recipes for vegan congee--the traditional Asian rice porridge dish that is taking the West by storm. These include Congee with Eggplant and Ginger, Soymilk Congee and Congee with Saffron and Chestnuts A chapter on Japanese-Italian dishes with recipes such as Grilled Turnips with Mustard and Olive Sauce, Spaghetti with Pesto and Shiitake and Mushroom Risotto with Nori Seaweed Delicious condiments and starters to brighten up any meal, such as Mushroom Miso Paste and Crunchy Kombu Chips Though we may not typically associate Buddhist monasteries with trendy chefs and temple cafes, a young generation of priests, like Iinuma, are ushering in a new era--one which emphasizes openness and a reconnection to the natural world. Buddhist monastery chefs have been creating delicious vegan dishes for centuries, and Zen Vegan Food offers a modern take full of fun and flavor. For anyone interested in sustainable, plant-based eating, this book will be a revelation--with new ways to prepare delicious meals the whole family will enjoy!

This book is the first socio-intellectual history of the Dharma Drum Lineage of Chan (Zen), a new lineage of Buddhism founded by the late Chinese Buddhist cleric, Sheng Yen (1931-2009)-arguably one of the most influential Chan masters in contemporary times. The book challenges the received academic and popular image of Chan Buddhism as a meditation school that bypasses scriptural learning. Using Sheng Yen's doctrinal classification (Chn. panjiao) chart as an example, the book shows Sheng Yen's Chan as a synthesis of both Indian and Chinese premodern forms of Buddhism, and as the summum bonum of Han transmission of Chinese Buddhism (Chn. Hanchuan fojiao). The book demonstrates how Sheng Yen's presentation of Chan was intimately related to the volatile social and political realities of his life-the Communist takeover of China and the subsequent industrial boom that impacted Taiwanese society. In short, this book presents a historically and culturally embodied approach to the formation of Buddhist doctrine and practice. Drawing on the works of postcolonial theories that integrate the role of the researcher into the research, the book also offers a more integrated approach between emic and etic, insider and outsider perspectives to research. Advancing the field of Buddhist studies, the book will be of interest to scholars of Buddhism in the modern period, twentieth-century religious history of China and Taiwan, Chan/Zen studies, World Religions, Asian civilizations, and Modern Biographies.

Although the consciousness of death is, in most cultures, very much a part of life, this is perhaps nowhere more true than in Japan, where the approach of death has given rise to a centuries-old tradition of writing jisei, or the death poem. Such a poem is often written in the very last moments of the poet's life. Hundreds of Japanese death poems, many with a commentary describing the circumstances of the poet's death, have been translated into English here, the great majority of them for the first time. Yoel Hoffmann explores the attitudes and customs surrounding death in historical and present-day Japan, and gives examples of how these have been reflected in the nation's literature in general. The development of writing jisei is then examined from the poems of longing of the early nobility and the more masculine verses of the samurai to the satirical death poems of later centuries. Zen Buddhist ideas about death are also described as a preface to the collection of Chinese death poems by Zen monks that are also included. Finally, the last section contains three hundred twenty haiku, some of which have never been assembled before, in English translation and romanized in Japanese.

Whilst accounting for the present-day popularity and relevance of Alan Watts' contributions to psychology, religion, arts, and humanities, this interdisciplinary collection grapples with the ongoing criticisms which surround Watts' life and work. Offering rich examination of as yet underexplored aspects of Watts' influence in 1960s counterculture, this volume offers unique application of Watts' thinking to contemporary issues and critically engages with controversies surrounding the commodification of Watts' ideas, his alleged misreading of Biblical texts, and his apparent distortion of Asian religions and spirituality. Featuring a broad range of international contributors and bringing Watts' ideas squarely into the contemporary context, the text provides a comprehensive, yet nuanced exploration of Watts' thinking on psychotherapy, Buddhism, language, music, and sexuality. This text will benefit researchers, doctoral students, and academics in the fields of psychotherapy, phenomenology, and the philosophy of psychology more broadly. Those interested in Jungian psychotherapy, spirituality, and the self and social identity will also enjoy this volume.

In "The Gateless Gate," one of modern Zen Buddhism's uniquely influential masters offers classic commentaries on the "Mumonkan," one of Zen's greatest collections of teaching stories. This translation was compiled with the Western reader in mind, and includes Koan Yamada's clear and penetrating comments on each case. Yamada played a seminal role in bringing Zen Buddhism to the West from Japan, going on to be the head of the Sanbo Kyodan Zen Community.
"The Gateless Gate" would be invaluable if only for the translation and commentary alone, yet it's loaded with extra material and is a fantastic resource to keep close by:
An in-depth Introduction to the History of Zen Practice Lineage charts Japanese-to-Chinese and Chinese-to-Japanese conversion charts for personal names, place names, and names of writings Plus front- and back-matter from ancient and modern figures: Mumon, Shuan, Kubota Ji'un, Taizan Maezumi, Hugo Enomiya-Lasalle, and Yamada Roshi's son, Masamichi Yamada.
A wonderful inspiration for the koan practitioner, and for those with a general interest in Zen Buddhism.

'Tea began as a medicine and grew into a beverage,' are the opening words of Okakura Kakuzo's The Book of Tea, written in English in 1906 for a Western audience. The book is a long essay celebrating the secular art of the Japanese tea ceremony and linking its importance with Zen Buddhism and Taoism. It is both about cultural life, aesthetics and philosophy, emphasising how Teaism - a term Kakuzo coined - taught the Japanese many things; most importantly, simplicity, which can be seen in Japanese art and architecture. Looking back at the evolution of the Japanese tea ceremony, Kakuzo argues that Teaism, in itself, is one of the profound universal remedies that two parties could sit down to. Where the West had scoffed at Eastern religion and morals, it held Eastern tea ceremonies in high regard. With a new introduction, this is an exquisitely produced edition of a classic text made using traditional Chinese bookbinding techniques. Surely it's time for tea.

A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi Sabi Join author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years. In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for creative success, The Way of the Fearless Writer will show you there is another way to thrive - a path of trust, ease, freedom and joy. Learn how to free your mind so your body can create, transform your relationship with fear, dissolve self-doubt, shift writer's block, access your true voice and bravely share your words with the world. This profound book reveals the deep connections between mind, body, spirit, breath and words. Offering a rare insight into the writing life and a host of fresh and original exercises, it will open your eyes to writing as a direct connection to life itself. Welcome to The Way of the Fearless Writer.