A fiery and intensely dynamic Zen teacher and artist, Hakuin (1685-1768) is credited with almost single-handedly revitalizing Japanese Zen after three hundred years of decline. As a teacher, he placed special emphasis on koan practice, inventing many new koans himself, including the famous "What is the sound of one hand clapping?" This English translation of Hakuin's intimate self-portrait includes reminiscences from his childhood, accounts of his Zen practice and enlightenment experiences, as well as practical advice for students.

Since its original publication in 1953, Zen in the Art of Archery has become one of the classic works on Eastern philosophy, the first book to delve deeply into the role of Zen in philosophy, development, and practice of Eastern martial arts. Wise, deeply personal, and frequently charming, it is the story of one man's penetration of the theory and practice of Zen Buddhism.

Eugen Herrigel, a German professor who taught philosophy in Tokyo, took up the study of archery as a step toward the understanding of Zen. Zen in the Art of Archery is the account of the six years he spent as the student of one of Japan's great Zen masters, and the process by which he overcame his initial inhibitions and began to look toward new ways of seeing and understanding. As one of the first Westerners to delve deeply into Zen Buddhism, Herrigel was a key figure in the popularization of Eastern thought in the West, as well as being a captivating and illuminating writer.

This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wabi sabi. Psychologist Scott Haas spends much of his time in Japan, and with this book he provides a host of delightful examples of the way he has been made welcome, accepted and happy in this distant country, as well as many thought provoking and practical lessons which you can apply. WHY BE HAPPY? will help make your world a happier place by discovering a place of contentment and peace amid the chaos of modern life.

A rare and vivid narrative of a Buddhist nun's training and spiritual awakening. In this engagingly written account, Martine Batchelor relays the challenges a new ordinand faces in adapting to Buddhist monastic life: the spicy food, the rigorous daily schedule, the distinctive clothes and undergarments, and the cultural misunderstandings inevitable between a French woman and her Korean colleagues. She reveals as well the genuine pleasures that derive from solitude, meditative training, and communion with the deeply religious - whom the Buddhists call ""good friends."" Batchelor has also recorded the oral history/autobiography of her teacher, the eminent nun Son'gyong Sunim, leader of the Zen meditation hall at Naewonsa. It is a profoundly moving, often light-hearted story that offers insight into the challenges facing a woman on the path to enlightenment at the beginning of the twentieth century. Original English translations of eleven of Son'gyong Sunim's poems on Buddhist themes make a graceful and thought-provoking coda to the two women's narratives. Western readers only familiar with Buddhist ideas of female inferiority will be surprised by the degree of spiritual equality and authority enjoyed by nuns in Korea. While American writings on Buddhism increasingly emphasize the therapeutic, self-help, and comforting aspects of Buddhist thought, Batchelor's text offers a bracing and timely reminder of the strict discipline required in traditional Buddhism.