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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism

Zen and the Ways (Hardcover): Trevor Leggett Zen and the Ways (Hardcover)
Trevor Leggett
R1,063 Discovery Miles 10 630 Ships in 12 - 17 working days

Expression of Zen inspiration in everyday activities such as writing or serving tea, and in knightly arts such as fencing, came to be highly regarded in the Japanese tradition. In the end some of them were practised as spiritual training as themselves; they were the n called 'Ways'. This book, first published in 1978, includes translations of some rare texts on Zen and the Ways. One is a sixteenth-century Zen text complied from Kamakura temple records of the previous three centuries; others are translated from the 'secret scrolls' of fencing, archery, Judo and so on.

Zen and the Art of Saving the Planet (Hardcover): Thich Nhat Hanh Zen and the Art of Saving the Planet (Hardcover)
Thich Nhat Hanh
R529 R434 Discovery Miles 4 340 Save R95 (18%) Ships in 9 - 15 working days

'The monk who taught the world mindfulness' Time In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world. In these troubling times we all yearn for a better world. But many of us feel powerless and uncertain what we can do. Thich Nhat Hanh (Thay) is blazingly clear: there's one thing that we have the power to change-and which can make all the difference: our mind. How we see and think about things determines all the choices we make, the everyday actions we take (or avoid), how we relate to those we love (or oppose), and how we react in a crisis or when things don't go our way. Filled with powerful examples of engaged action he himself has undertaken, inspiring Buddhist parables, and accessible daily meditations, this powerful spiritual guide offers us a path forward, opening us to the possibilities of change and how we can contribute to the collective awakening and environmental revolution our fractured world so desperately needs.

Tibetan and Zen Buddhism in Britain - Transplantation, Development and Adaptation (Paperback): David N. Kay Tibetan and Zen Buddhism in Britain - Transplantation, Development and Adaptation (Paperback)
David N. Kay
R1,362 Discovery Miles 13 620 Ships in 12 - 17 working days

This book analyses the transplantation, development and adaptation of the two largest Tibetan and Zen Buddhist organizations currently active on the British religious landscape: the New Kadampa Tradition (NKT) and the Order of Buddhist Contemplatives (OBC). The key contributions of recent scholarship are evaluated and organised thematically to provide a framework for analysis, and the history and current landscape of contemporary Tibetan and Zen Buddhist practice in Britain are also mapped out. A number of patterns and processes identified elsewhere are exemplified, although certain assumptions made about the nature of 'British Buddhism' are subjected to critical scrutiny and challenged.

Rivers of Light - The Life of Claire Myers Owens (Paperback): Miriam Kalman Friedman Rivers of Light - The Life of Claire Myers Owens (Paperback)
Miriam Kalman Friedman
R934 R768 Discovery Miles 7 680 Save R166 (18%) Ships in 10 - 15 working days

Growing up in a conservative, middle-class family in Texas, Claire Myers Owens sought adventure and freedom at an early age. At twenty years old, she left home and quickly found a community of like-minded free spirits and intellectuals in New York's Greenwich Village. There Owens wrote novels and short stories, including the controversial novel The Unpredictable Adventure: A Comedy of Woman's Independence, which was banned by the New York Public Library for its ""risque"" content. Drawn to ideals of selfactualization and creative freedom, Owens became a key figure in the Human Potential Movement along with founder Abraham Maslow and Aldous Huxley, and became an ardent follower of Carl Jung. In her later years, Owens devoted her life to the practice of Zen Buddhism, moving to Rochester, NY, where she joined the Zen Center and studied under Roshi Philip Kapleau. She published her final book, Zen and the Lady, at the age of eighty-three. Friedman's rediscovery of Owens brings well-deserved attention to her little known yet extraordinary life and passionate spirit. Drawing upon autobiographies, letters, journals, and novels, Friedman chronicles Owens's robust intellect and her tumultuous private life and, along the way, shows readers what makes her story significant. With very few role models in the early twentieth century, Owens blazed her own path of independence and enlightenment.

Go Slowly, Breathe and Smile (Hardcover): Thich Nhat Hanh Go Slowly, Breathe and Smile (Hardcover)
Thich Nhat Hanh
R538 R450 Discovery Miles 4 500 Save R88 (16%) Ships in 10 - 15 working days

A Book of Mindfulness, Kindfulness, and Words of Wisdom"Rashani's extraordinary collages perfectly mirror Thich Nhat Hanh's simple yet powerful teachings. An exquisite collection." -James Baraz, author of Awakening Joy #1 New Release in Zen Philosophy, Stress Management, Meditation, and Mental & Spiritual Healing Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Start your day with these peaceful, empowering words of wisdom. All of these words are interwoven with meditative, inspiring images of celebration. Each page is designed to increase positive thinking and improve your mental health. Life-changing mindful meditations. Strengthen your mindset with these empowering words of wisdom that are referenced as essential advice for how to grow spirituality and mentally strong. Meditation practices are essential to building mindfulness. Go Slowly, Breathe and Smile is a unique convergence of wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat Hanh's words of wisdom and meditate on Rashani Rea's inspirational collages, and allow these pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels. Read Go Slowly, Breathe, and Smile and find: Encouraging words of advice from the Wisest Monk Thich Nhat Hanh Words of wisdom to thrive in the mind and body Beautiful art by social activist Rashani Rea Life lessons and tools for mindful meditations Thich Nhat Hanh's other books include the bestselling Peace Is Every Step; No Mud, No Lotus; and How to Love. Rashani Rea's other books include Nurses Cry Too and The Threshold Between Loss and Revelation. If you liked The Heart of the Buddha's Teaching, or The Miracle of Mindfulness, you'll love Go Slowly, Breathe and Smile.

The Art of Power (Paperback): Thich Nhat Hanh The Art of Power (Paperback)
Thich Nhat Hanh
R331 R224 Discovery Miles 2 240 Save R107 (32%) Ships in 12 - 17 working days

Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all of our lives. Every day, each of us exercises power in many ways, and our every act subtly affects the world we live in. This struggle for control and authority permeates every aspect of our private and public lives, preventing us from attaining true happiness. The me-first mentality in our culture seeps unnoticed into our decisions and choices. Our bottom-line approach to getting ahead may be most visible in the business world, but the stress, fear, and anxiety it causes are being felt by people in all walks of life. Thich Nhat Hanh illustrates how the current understanding of power leads us on a never-ending search for external markers like job title or salary. "The Art of Power" boldly challenges our assumptions and teaches each of us how to access the true power that is within our grasp.

Fighting Buddha - Martial Arts, Buddhism, Kicking Ass and Saving it (Paperback): Jeff Eisenberg Fighting Buddha - Martial Arts, Buddhism, Kicking Ass and Saving it (Paperback)
Jeff Eisenberg
R337 R226 Discovery Miles 2 260 Save R111 (33%) Ships in 12 - 17 working days

A raucous, irreverent look into the Buddhist and Martial Arts worlds Can we be martial arts practitioners and Buddhists at the same time? Can these practices actually complement each other, in mindfulness? How do we reconcile Buddhist concepts like non-violence with a fighting practice like judo, karate or jiu jitsu? Long-standing martial arts instructor and meditator Jeff Eisenberg addresses these and other questions in his own inimitable style, employing autobiographical anecdotes, along with martial arts fighting strategies, koan and sutra teachings, and Buddhist folk stories. Fighting Buddha outlines why the true test of a martial artist's skill and of a Buddhist's application of mindfulness is during a situation that is the least conducive for it-usually not inside the Dojo or Zendo. Challenging the belief that fighting martial arts styles are not conducive to a meditative practice, the book discusses the difference between violence and the use of force as it relates to the Buddha's teaching of "cause no harm", exploring the common misunderstanding that meditative moments are exclusive to only select activities. Further topics are the struggles of beginning training and practice, the importance of identifying goals, choosing a teacher and training in support of these goals. And, far from being the often-perceived ending, Jeff concludes that enlightenment and the black belt are really only a beginning.

Zen and Japanese Culture (Paperback): Daisetz T. Suzuki Zen and Japanese Culture (Paperback)
Daisetz T. Suzuki; Introduction by Richard M. Jaffe
R677 R586 Discovery Miles 5 860 Save R91 (13%) Ships in 12 - 17 working days

Zen and Japanese Culture is a classic that has influenced generations of readers and played a major role in shaping conceptions of Zen's influence on Japanese traditional arts. In simple and poetic language, Daisetz Suzuki describes Zen and its historical evolution. He connects Zen to the philosophy of the samurai, and subtly portrays the relationship between Zen and swordsmanship, haiku, tea ceremonies, and the Japanese love of nature. Suzuki uses anecdotes, poetry, and illustrations of silk screens, calligraphy, and architecture. The book features an introduction by Richard Jaffe that acquaints readers with Suzuki's life and career and analyzes the book's reception in light of contemporary criticism, especially by scholars of Japanese Buddhism. Zen and Japanese Culture is a valuable source for those wishing to understand Zen in the context of Japanese life and art, and remains one of the leading works on the subject.

Self, Attitudes, and Emotion Work - Western Social Psychology and Eastern Zen Buddhism Confront Each Other (Hardcover, New):... Self, Attitudes, and Emotion Work - Western Social Psychology and Eastern Zen Buddhism Confront Each Other (Hardcover, New)
Christopher Bradley
R2,582 Discovery Miles 25 820 Ships in 12 - 17 working days

This book is about how Western social psychology interfaces with an Eastern Zen Buddhist perspective. It is neither a purely Zen Buddhist critique of the former, nor is it merely a social psychological interpretation of Zen. Rather, it is an attempt to create common ground between each through the systematic comparison of certain shared fundamental concepts and ideas. Anglo-American social psychology is not much more than a century old despite having its roots in a broad philosophical tradition. Alternately, the Zen version of Buddhism can trace its historical origins to roughly 1,500 years ago in China. Even though the two arose at different times and at first glance appear stridently antithetical, the authors show that they share considerable areas of overlap.

The logic of Zen contemplates the consequences of the taken-for-granted tyranny created by personal memories and culture. These traits, common to every culture, include hubris, greed, self-centeredness, distrust, prejudice, hatred, fear, anxiety, and violence. Social psychology leans more toward a "nurture" rather than "nature" explanation for behavior. Both areas of research are firmly rooted within the domain of sociological social psychology; the processes are also sometimes referred to as learning or conditioning.

Zen challenges in radical terms key assumptions of both sociology and psychology concerning individual identity, human nature, and human motivation. This stimulating volume will provoke new thoughts about an old tradition and a newer area of scholarly work.

Seeing Clearly - A Buddhist Guide to Life (Hardcover): Nicolas Bommarito Seeing Clearly - A Buddhist Guide to Life (Hardcover)
Nicolas Bommarito
R580 R482 Discovery Miles 4 820 Save R98 (17%) Ships in 10 - 15 working days

Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries-worries about losing people and things, worries about how we seem to others-keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we don't see the world clearly-we don't see the world as it really is. In our search for happiness and the good life, this is the main problem. But luckily there is a solution, and on the path to understanding it, we can make use of the rich and varied teachings that have developed over centuries of Buddhist thought. With clarity and compassion, Nicolas Bommarito explores the central elements of centuries of Buddhist philosophy and practice, explaining how they can improve your life and teach you to live without fear. Mining important texts and lessons for practical guidance, he provides a friendly guide to the very practical goals that underpin Buddhist philosophy. After laying out the basic ideas, Bommarito walks readers through a wide range of techniques and practices we can adopt to mend ingrained habits. Rare for its exploration of both the philosophy that motivates Buddhism and its practical applications, this is a compassionate guide to leading a good life that anyone can follow.

The Zen Impulse and the Psychoanalytic Encounter (Paperback): Paul C. Cooper The Zen Impulse and the Psychoanalytic Encounter (Paperback)
Paul C. Cooper
R966 Discovery Miles 9 660 Ships in 12 - 17 working days

Although psychoanalysis and Zen Buddhism derive from theoretical and philosophical assumptions worlds apart, both experientially-based traditions share at their heart a desire for the understanding, development, and growth of the human experience. Paul Cooper utilizes detailed clinical vignettes to contextualize the implications of Zen Buddhism in the therapeutic setting to demonstrate how its practices and beliefs inform, relate to, and enhance transformative psychoanalytic practice.

The basic concepts of Zen, such as the identity of the relative and the absolute and the foundational principles of emptiness and dependent-arising, are given special attention as they relate to the psychoanalytic concepts of the unconscious and its processes, transference and countertransference, formulations of self, and more. In addition, through an analysis of apophasis, a unique style of discourse that serves as a basic structure for mystical languages, he provides insight into the structure of the seemingly irrational Zen koan in order to demonstrate its function as a pedagogical and psychological tool.

Though mindful of their differences, Cooper s intent throughout is to illustrate how the practices of both Zen and psychoanalysis become internalized by the individual who engages in them and can, in turn, inform one another in mutually beneficial ways in an effort to comprehend the ramifications of an individual or collective expanding vision.

Everyday Zen - Love and Work (Paperback): Charlotte Joko Beck Everyday Zen - Love and Work (Paperback)
Charlotte Joko Beck 1
R334 R248 Discovery Miles 2 480 Save R86 (26%) Ships in 12 - 17 working days

Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West. This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be in the present and living each moment to the full.

The Mini Zen Gardening Kit (New Ed): Abd Al Hayy Moore The Mini Zen Gardening Kit (New Ed)
Abd Al Hayy Moore 1
R180 R151 Discovery Miles 1 510 Save R29 (16%) Ships in 9 - 15 working days

This carry-along version of our enormously popular Zen Gardening Kit provides a touch of tranquility on the go.

Packaged with a 32-page introduction to the aesthetic enlightenment of Zen gardening, it includes a tray, fine sand, decorative rocks, and miniature wooden rake.

Silence - The Power of Quiet in a World Full of Noise (Paperback): Thich Nhat Hanh Silence - The Power of Quiet in a World Full of Noise (Paperback)
Thich Nhat Hanh
R424 R315 Discovery Miles 3 150 Save R109 (26%) Ships in 10 - 15 working days
Practical Zen for Health, Wealth and Mindfulness (Paperback): Julian Daizan Skinner Practical Zen for Health, Wealth and Mindfulness (Paperback)
Julian Daizan Skinner; Foreword by Shinzan Miyamae; Sarah Bladen
R349 Discovery Miles 3 490 Ships in 12 - 17 working days

Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success. Taking the reader through the first 100 days of practice, the book then shows how to adapt the new learned techniques to the rest of your life. Including case studies at the end of each chapter to show how people's lives have been transformed through their meditation journeys, this is an accessible and practical guide to adapting Eastern meditation into busy Western lives.

Happy Money - The Japanese Art of Making Peace with Your Money (Paperback): Ken Honda Happy Money - The Japanese Art of Making Peace with Your Money (Paperback)
Ken Honda 1
R330 R267 Discovery Miles 2 670 Save R63 (19%) Ships in 9 - 15 working days

Look around you - what do you see? You may discover to your surprise that the people who are most at peace with money are the ones who walk nimbly between having too little and having too much. They have found a balance between indulgence and austerity; between success and happiness; between motivation and inspiration; and between any number of other poles we tend to think of as either/or choices, but which in reality are simply posts on either side of a doorway through which we must pass. For many of us the subject of money is unavoidably stressful. Managing our personal finances is complicated, time consuming and often, particularly in the slow countdown to pay day, dispiriting. The good news is that in Japan - where a Zen approach to life is more widely practiced - a pathway to a better relationship with money is being carved, by Ken Honda. This beautifully written book will reinvent the way you see your personal finances. You will come to understand that money flows like water and arrives like a guest. You'll rethink your own attitudes and examine the way they were shaped by beliefs about money you were taught as a child. When we heal the fear and anxiety we have about money, we successfully achieve prosperity and peace. Take the zen path to financial security and happiness.

A Monk's Guide to Happiness - Meditation in the 21st century (Paperback): Gelong Thubten A Monk's Guide to Happiness - Meditation in the 21st century (Paperback)
Gelong Thubten 1
R297 R137 Discovery Miles 1 370 Save R160 (54%) Ships in 12 - 17 working days

The Sunday Times bestseller FEATURED ON THE DELICIOUSLY ELLA PODCAST We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness. But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we're busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness. Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises. 'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.' - Benedict Cumberbatch

Zen Flesh Zen Bones - A Collection of Zen and Pre-Zen Writings (Hardcover): Paul Reps, Nyogen Senzaki Zen Flesh Zen Bones - A Collection of Zen and Pre-Zen Writings (Hardcover)
Paul Reps, Nyogen Senzaki
R468 R384 Discovery Miles 3 840 Save R84 (18%) Ships in 10 - 15 working days

"This book has been a steadfast portal through which millions in the West have peered to catch at the very least a glimpse of Zen mind at play in all its thought-shattering dialogue, humor, joy, and wisdom."--Jon Kabat-Zinn, author of Wherever You Go, There You Are Zen Flesh, Zen Bones offers a remarkable collection of primary sources which enable readers to experience the meaning of Zen directly for themselves. It includes: 101 Zen Stories, a collection of tales recounting the experiences of Chinese and Japanese Zen Buddhist teachers over a period of over five centuries The Gateless Gate, a famous collection of Zen koans Ten Bulls, a commentary on the stages of awareness leading to enlightenment Centering, an ancient text from India that many consider to provide the foundations for Zen Buddhism When Zen Flesh, Zen Bones was first published in 1957 it created an instant sensation with an entire generation of readers who were just beginning to discover Zen. Over the years it has inspired leading Zen teachers, students and practitioners around the world, and its popularity is as strong today as ever.

How to See (Paperback): Thich Nhat Hanh How to See (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
R248 R196 Discovery Miles 1 960 Save R52 (21%) Ships in 10 - 15 working days
Zen And The Art Of Motorcycle Maintenance - An Inquiry Into Values (Paperback): Robert M Pirsig Zen And The Art Of Motorcycle Maintenance - An Inquiry Into Values (Paperback)
Robert M Pirsig 1
R577 R439 Discovery Miles 4 390 Save R138 (24%) Ships in 10 - 15 working days

A narration of a summer motorcycle trip undertaken by a father and his son, Zen and the Art of Motorcycle Maintenance becomes a personal and philosophical odyssey into fundamental questions on how to live.

The narrator's relationship with his son leads to a powerful self-reckoning; the craft of motorcycle maintenance leads to an austerely beautiful process for reconciling science, religion, and humanism. Resonant with the confusions of existence, this classic is a touching and transcendent book of life.

This new edition contains an interview with Pirsig and letters and documents detailing how this extraordinary book came to be.

Popular Buddhism in Japan - Buddhist Religion & Culture (Hardcover): Esben Andreasen Popular Buddhism in Japan - Buddhist Religion & Culture (Hardcover)
Esben Andreasen
R4,214 Discovery Miles 42 140 Ships in 12 - 17 working days

This study of Japanese Shin Buddhism offers a combination of historical development, carefully selected readings with commentaries, and a full list of illustrations linked to the text. It aims to reform the general view in the West that Zen is the principal Buddhist expression in Japan when it is effectively a minority, esoteric sect.

In My Own Way - An Autobiography (Paperback, 2nd ed): Alan Watts In My Own Way - An Autobiography (Paperback, 2nd ed)
Alan Watts
R525 R431 Discovery Miles 4 310 Save R94 (18%) Ships in 10 - 15 working days

In this new edition of his acclaimed autobiography -- long out of print and rare until now -- Alan Watts tracks his spiritual and philosophical evolution from a child of religious conservatives in rural England to a freewheeling spiritual teacher who challenged Westerners to defy convention and think for themselves. From early in this intellectual life, Watts shows himself to be a philosophical renegade and wide-ranging autodidact who came to Buddhism through the teachings of Christmas Humphreys and D. T. Suzuki. Told in a nonlinear style, "In My Own Way" wonderfully combines Watts' own brand of unconventional philosophy and often hilarious accounts of gurus, celebrities, psychedelic drug experiences, and wry observations of Western culture. A charming foreword written by Watts' father sets the tone of this warm, funny, and beautifully written story of a compelling figure who encouraged readers to "follow your own weird" -- something he always did himself, as his remarkable account of his life shows.

Zen in the Art of Archery - Training the Mind and Body to Become One (Paperback, Reissue): Eugen Herrigel Zen in the Art of Archery - Training the Mind and Body to Become One (Paperback, Reissue)
Eugen Herrigel; Translated by R Hull
R324 R261 Discovery Miles 2 610 Save R63 (19%) Ships in 9 - 15 working days

In the Zen tradition archery (or swordsmanship) is not just a sport or a form of self-defence but an art, a religious ritual and one of the many possible paths to Enlightenment.

Few Westerners have tried as hard as Eugen Herrigel, a German professor who lived for many years in Japan, to learn Zen from a Master. In this classic text he gives an unsparingly honest account of how he was initiated, step by step, into the 'Great Doctrine' of archery. At first he was baffled by what he was taught - that art must become artless, that the archer must aim at himself - yet gradually he began to glimpse the depth of wisdom concealed in such paradoxes. While many Western writers on Zen serve up second-hand slogans, Herrigel's hard-won insights were his own discoveries. His fine book offers a beautifully lucid introduction to one of the most haunting and subtle spiritual traditions in the world.

How to Walk (Paperback): Thich Nhat Hanh How to Walk (Paperback)
Thich Nhat Hanh; Illustrated by Jason Deantonis
R247 R183 Discovery Miles 1 830 Save R64 (26%) Ships in 10 - 15 working days
One Blade of Grass - Finding the Old Road of the Heart, a Zen Memoir (Paperback): Henry Shukman One Blade of Grass - Finding the Old Road of the Heart, a Zen Memoir (Paperback)
Henry Shukman
R488 R410 Discovery Miles 4 100 Save R78 (16%) Ships in 10 - 15 working days
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