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The Bariatric Bible (Hardcover)
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The Bariatric Bible (Hardcover)
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After Carol Bowen Ball underwent bariatric surgery she found there
was very little practical information for weight-loss surgery
patients and as a result she wrote the first (and to date only) UK
bariatric advice and cookery book - Return to Slender. At the same
time she launched BariatricCookery.com a website to support the
same patients. A year later she wrote a sequel Return 2 Slender...
Second Helpings. Both books have been widely praised by the
professional bariatric community as well as pre-op and post-op
patients. The recipes in The Bariatric Bible are designed and
developed to help at every stage after weight-loss surgery. They
are colour-coded to suit the 3 main stages afterwards. These are:
the Red or 1st Fluids Stage, the Amber or 2nd Soft/Pureed Stage,
the Green or 3rd Eating for Life Stage. They will have a
nutritional analysis breakdown. This includes measured calories,
protein, carbohydrate and fat levels. Recipes are also further
coded for suitability for freezing and for vegetarian eating. A new
bariatric lifestyle however isn't just about food - it is also
about exercise, changes in behaviour and relationships, adhering to
essential medications; coping with unsettling situations that can
de-rail the best of intentions, dealing with social situations like
eating out; finding new ideas for a changing body through fashion
and beauty advice; and making new healthier habits to replace old
destructive ones. As a result the book will be the most
comprehensive book of any currently on the market. The book will
cover the types of surgery on offer for those who want to know more
so that they (along with their bariatric team) can make the best
choice from the selection available. It will also look at and
advise on the many pre-op diets that are required prior to surgery
- sometimes to lose weight as part of the qualification process and
also as the liver-reducing diet prior to surgery itself for safe
intervention. However, it will mainly focus on advice and recipes
for after surgery to help the post-op patient maximise their best
chance of long-term success with weight-loss and better health.
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