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Korean Food Systems - Secrets of the K-Diet for Healthy Aging (Paperback)
Loot Price: R1,748
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Korean Food Systems - Secrets of the K-Diet for Healthy Aging (Paperback)
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Discusses the rationale and basis of food systems, traditions of
healthy eating, and healthy aging in Korea population and why by
2030 they will be the longest living population on the planet.
Reflects on the role of historical, cultural, and traditional food
and dietary concepts of Korea and how they have influenced healthy
eating habits contributing to health and longevity. Discusses
relevance of modern genetic concepts of nutrigenomics and
epigenetics, metabolic concepts such as circulation and food
concepts such as fermented and functional foods in advancing
healthy food concepts and longevity. Provides insights how are
large population can advance an integrated holistic food-based
approach to longevity and wellness.
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