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Nutritional Ergogenic Aids (Hardcover, New)
Loot Price: R5,053
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Nutritional Ergogenic Aids (Hardcover, New)
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Nutritional Ergogenic Aids provides an up-to-date review of what is
hypothetical and what is known about the most extensively used
nutritional ergogenic aids; dietary supplements to enhance physical
and athletic performance. Among the 23 aids discussed are
branched-chain amino acids, carnitine, creatine, glucosamine,
chrondroitin sulfate, taurine, biocarbonates, and ginseng. Research
conducted primarily with data available from human studies is
analyzed and discussed. The book presents information and
guidelines on safe use and provides a scientific basis regarding
the benefits, shortcomings, and usefulness of nutritional ergogenic
aids.
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