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Books > Food & Drink > Health & wholefood cookery
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Super Powders - Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being (Hardcover)
Loot Price: R563
Discovery Miles 5 630
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Super Powders - Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being (Hardcover)
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Loot Price R563
Discovery Miles 5 630
Expected to ship within 12 - 17 working days
|
Natural remedies for physical ailments are well known; now hitting
the scene are supplements-made from berries, mushrooms, herbs and
other plants-that can help the body and mind adapt to stress. These
"adaptogens" work towards restoring balance, enhancing focus and
stamina, boosting energy and improving mood. In Super Powders
Katrine van Wyk takes 20 adaptogens and describes what they are and
how to use them. Then Van Wkyk shares the recipes she's developed.
Adaptogens should be part of every healthy person's routine. Super
Powders reveals everything you need to know to get started.
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