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Super Powders - Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being (Hardcover) Loot Price: R553
Discovery Miles 5 530
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Super Powders - Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being (Hardcover): Katrine Van Wyk

Super Powders - Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being (Hardcover)

Katrine Van Wyk; Foreword by Frank Lipman

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Loot Price R553 Discovery Miles 5 530

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Natural remedies for physical ailments are well known; now hitting the scene are supplements-made from berries, mushrooms, herbs and other plants-that can help the body and mind adapt to stress. These "adaptogens" work towards restoring balance, enhancing focus and stamina, boosting energy and improving mood. In Super Powders Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. Then Van Wkyk shares the recipes she's developed. Adaptogens should be part of every healthy person's routine. Super Powders reveals everything you need to know to get started.

General

Imprint: Countryman Press
Country of origin: United States
Release date: February 2019
Authors: Katrine Van Wyk
Foreword by: Frank Lipman
Dimensions: 211 x 160 x 20mm (L x W x T)
Format: Hardcover - Paper over boards
Pages: 192
ISBN-13: 978-1-68268-313-2
Categories: Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Medicine > Complementary medicine > Traditional medicine & remedies > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Beverages > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Beverages > General
Books > Food & Drink > Health & wholefood cookery > General
Books > Mind, Body & Spirit > Alternative therapies, healing & health
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LSN: 1-68268-313-3
Barcode: 9781682683132

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