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Black Rice - Research, History and Development (Hardcover, 1st ed. 2016)
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Black Rice - Research, History and Development (Hardcover, 1st ed. 2016)
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The main purpose of this book is to introduce black rice to a wider
circle of people. Although there have been research on different
aspects of black rice, the information is scattered and not easily
accessible to laypersons. The book intends to cover all the aspects
of black rice from research, history, to its development. As such,
the book will be suitable for both rice researchers and
non-professionals who want to know more about this unique rice
crop. Black rice, also known as forbidden rice, is packed with high
level of nutrients and antioxidants. The antioxidants found in
black rice is higher than the blueberries (that contain highest
amount of anthocyanins). Black rice is black due to anthocyanin
content in the outer layer of its kernel. Legend tells that this
rice was consumed only by royals in China and it was expected that
this rice would increase life span of the king. Consumption of
black rice without approval was hanged. Ordinary individuals were
not allowed to consume black rice. Thus this rice is also known as
forbidden rice and Emperor's rice. Now this black heirloom rice is
widely available in different parts of the world. Researchers have
found that black rice reduce Reactive Oxygen Species (ROS), the
free radicals produced in the body which is the cause of many
diseases. This rice also reduce diabetes, inflammation, heart
attack, allergy and obesity; reduce the growth of cancer, improves
digestive system and is panacea of many health problems. Thus this
rice is also known as long life rice. Food nutritionists consider
black rice as modern super foods. The cultivation method of black
rice is similar to general rice cultivation practices. There are
many varieties available in black rice which is of different Asian
origin but Chinese black rice is the most famous among them. Black
rice has a wide range of applications because its bran is used as a
natural food colouring dye, and it is also used to prepare noodles,
pasta, porridge, wine etc. This rice takes slightly longer time to
cook than widely available white rice. In modern era, black rice
serve as one of the best food materials available to us to maintain
our health with regular physical exercise.
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