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Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery dishes & courses
A culinary expedition celebrating cooking from across the African continent.
Africana travels the continent showcasing its vibrant and varied cuisines that are rich in flavour, diverse in culture and steeped in tradition. Combining recipes passed down the generations with her own modern and inventive style, food writer and cook Lerato shares her own stories of Africa with a delectable sense of adventure. Discover iconic dishes from Nigeria to Madagascar, Morocco to South Africa.
There are over 100 recipes to delight and inspire, Spice Island Coconut Fish Curry, Harissa Leg of Lamb with Hibiscus, Senegalese Yassa, Tunisian Tagine, South African Malva Pudding, and the secret to the perfect Jollof.
Bursting with flavour and offering a sense of wanderlust, Africana will bring the magic of the continent to your kitchen.
The brains behind the #1 bestselling Carbs & Cals are back with
the ideal salad book for the health-conscious. 80 delicious
recipes, beautifully presented, showing detailed nutritional
information for each salad. The perfect book for those on a
low-calorie, high-fibre or high-protein diet, or just wanting to
achieve their 5-a-day fruit & veg.FEATURES: * 80 delicious
salad recipes + 20 dressings. * Stunning photos of every salad. *
Meat, chicken, fish and vegetarian options. * Values for carbs,
calories, protein, fat, saturated fat, fibre and 5-a-day fruit
& veg. * 350 photos of ingredients to inspire you to create
your own salad recipes! * An introduction section explaining the
health benefits of salads. SALAD CHAPTERS: * 10 salads under 150
calories. * 10 low carb salads. * 10 high protein salads. * 10 high
fibre salads. * 30 general healthy recipes. * 10 mega salads
containing all 5 of your 5-a-day! Whether you are on a low-calorie,
low carb, high-fibre or high-protein diet, or just want to achieve
your 5-a-day fruit & veg, this is the ideal salad book for
you.This is part of the bestselling Carbs & Cals series of
health books. Check out the other books in the series: SMOOTHIES,
5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.
Cited Celebrity Masterchef, GBBO winners and by millions of
ordinary cooks as the book that inspired them to cook, this is THE
cookbook that should appear on a kitchen shelf in every home. With
basics, such as white sauce, gravy and Victoria sponge, as well as
indispensable recipes including sausage rolls, Chelsea buns and
even new classics, like pesto and paella, you'll wonder how you
survived without it! Even if you have the original, treat yourself
(and your friends) to a new copy of this very special anniversary
edition. Divided into 17 chapters from nibbles through to
vegetarian meals, sauces, baking and even confectionery, it
features over 950 recipes. There's a handy information section at
the front, which gives tips on food storage, preparation and the
best ways to cook different food types, such as rice, meat and veg.
In this special 50th anniversary edition - with gorgeous
gold-foiled cover - there are 50 new recipes to try along with the
much-loved classics from previous editions. A must-buy book!
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