As read on BBC Radio 4's 'Book of the Week', a timely, moving and profound exploration of how writers, composers and artists have searched for solace while facing loss, tragedy and crisis, from the historian and Booker Prize-shortlisted novelist Michael Ignatieff. 'This erudite and heartfelt survey reminds us that the need for consolation is timeless, as are the inspiring words and examples of those who walked this path before us.' Toronto Star When we lose someone we love, when we suffer loss or defeat, when catastrophe strikes - war, famine, pandemic - we go in search of consolation. Once the province of priests and philosophers, the language of consolation has largely vanished from our modern vocabulary, and the places where it was offered, houses of religion, are often empty. Rejecting the solace of ancient religious texts, humanity since the sixteenth century has increasingly placed its faith in science, ideology, and the therapeutic. How do we console each other and ourselves in an age of unbelief? In a series of portraits of writers, artists, and musicians searching for consolation - from the books of Job and Psalms to Albert Camus, Anna Akhmatova, and Primo Levi - writer and historian Michael Ignatieff shows how men and women in extremity have looked to each other across time to recover hope and resilience. Recreating the moments when great figures found the courage to confront their fate and the determination to continue unafraid, On Consolation takes those stories into the present, movingly contending that we can revive these traditions of consolation to meet the anguish and uncertainties of the twenty-first century.

You can't change the fact that you are getting older. And, indeed, you may not want to! Age brings many gifts and opportunities for continued growth. In nine study sessions, Dale and Sandy Larsen help you discover the Bible's perspective on aging. You'll discover how God can effectively and powerfully use those who have grown wiser with the passing years. This LifeBuilder Bible Study in IVP's revised format features questions for starting group discussions and for meeting God in personal reflection, as well as a new "Now or Later" section following each session to help you act on what you learn.

Codependency is a normal reaction to alcoholism. This pamphlet is written for those who are in a relationship with an alcoholic, and whose behaviour is geared toward controlling or changing the alcoholic's behaviour.

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble . . . the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed. . . . There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life. In the spirit of such classics as When Bad Things Happen to Good People, A Grief Observed, and When Things Fall Apart, More Beautiful Than Before: How Suffering Transforms Us examines the many ways we can transform physical, psychological, or emotional pain into a more beautiful and meaningful life. As the leader of Wilshire Boulevard Temple, one of America's largest and most important congregations, located in the heart of Los Angeles, Rabbi Leder has witnessed a lot of pain: "It's my phone that rings when people's bodies or lives fall apart," he writes. "The couch in my office is often drenched with tears." After 27 years of listening, comforting, and holding so many who suffered, he thought he understood pain and its challenges-but when it struck hard in his own life and brought him to his knees, a new understanding unfolded before him as he felt pain's profound effects on his body, spirit, and soul. In this elegantly concise, beautifully written, and deeply inspiring book, Rabbi Leder guides us through pain's stages of surviving, healing, and growing to help us all find meaning in our suffering. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science, and stories from his own life and others', he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom. "Pain cracks us open," he writes. "It breaks us. But in the breaking, there is a new kind of wholeness." This powerful book will inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.

Great-Tasting Food for People with Diabetes and their Families
Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, "The New Family Cookbook for People with Diabetes "remains the most authoritative and comprehensive resource available for people with diabetes and their families.
With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.
RECIPES INCLUDE:
Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toast
Black Bean and Cilantro Spread - Honey-Mustard Chicken Wings
Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutney
Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onions
Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemon
Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crisp
Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding

Thirty million people today care for ailing family members in their own homes--a number that will increase dramatically over the next decade as baby boomers enter old age, as soldiers return home from war mentally and physically wounded, as medical advances extend lives and health insurance fails to cover them.

Offering both companionship and guidance to the people who find themselves caring for their intimates, "An Uncertain Inheritance" is a collection of essays from some of the country's most accomplished writers. Poignant, honest, sometimes heartbreaking, often wry, and funny, here is a book that examines caregiving from every angle, revealing the pain, intimacy, and grace inherent in this meaningful relationship.

Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassion We all know the value of treating other people with kindness - so why do we often forget to extend the same courtesy to ourselves? Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness. You will learn how to: Find peace within yourself and nurture a more positive mindset Look after your mind and body to develop greater self-confidence Enrich your overall health and well-being with diet and exercise Tap into the uplifting power of affirmations Whether you're at the beginning of your journey to self-acceptance, or you're a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals - but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including: Fitting rituals into a busy schedule How daily practice can improve your physical and mental well-being Inspiration for creating your own rituals Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.

Embrace your spiritual side with this little book of tips and quotes that will help you on your journey to a more positive and peaceful life. For many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate it. Whether you are new to spirituality or need some extra inspiration, you'll find everything you need to get started in this book. Within these pages you will discover what spirituality is and how it can enhance your life, including: Meditation for mindful living Sensory activities for a deeper connection with nature Practising gratitude for a happier mindset Daily positive mantras for better self-acceptance From discovering your inner zen to learning how to chant, the tips, techniques and philosophies in this book will help you find serenity and look at the world with a new sense of wonder. Open your heart... feel at peace... and let this little guide show you how to find calm and tranquillity.

This practical guide provides patients who have inflammatory bowel disease (IBD) with cognitive-behavioral therapy (CBT) strategies for coping with IBD. It teaches a number of skills that can make coping with Crohn's or colitis easier. Chapters provide an overview of Crohn's and colitis as well as the interplay between stress and the gut, before offering strategies on relaxation training, physical activity, managing stress and avoidance, diet and nutrition, and medical treatment options. The book also emphasizes the importance of the doctor-patient relationship and helps patients learn how to think about medical management (including the possibility of surgery) to minimize anxiety from catastrophic thoughts and balance potential risks and benefits appropriately. Dr. Hunt challenges readers to engage in specific behavioral experiments to reduce shame and stigma and highlights practical applications with case illustrations and clinical vignettes. This book can be used as a standalone self-help book or in conjunction with practitioners during in-person therapy.

a comic about dinosaurs finding meaning, together from the international bestselling team behind dinosaur therapy, @dinosandcomics including exclusive, never-before-seen bonus comics posing questions such as 'do I exist?', 'how should I live?', 'what is beauty?' in each comic, dinosaur characters explore how to exist in the modern world and meditate on what it means to 'live well'. suitable for grown-ups.

'Fascinating... life affirming' Times Literary Supplement 'Without exaggeration, an awe-inspiring achievement' Nigella Lawson Chosen as an Irish Times Book of the Year In this profoundly moving and remarkable book, journalist Hayley Campbell explores society's attitudes towards death, and the impact on those who work with it every day. 'If the reason we're outsourcing this burden is because it's too much for us,' she asks, 'how do they deal with it?' Would facing death directly make us fear it less? Inspired by her own childhood fascination with the subject, she meets embalmers and a former death row executioner, mass fatality investigators and a bereavement midwife. She talks to gravediggers who have already dug their own graves and questions a man whose job it is to make crime scenes disappear. Through Campbell's incisive and candid interviews with people who see death every day, she asks: Does seeing death change you as a person? And are we all missing something vital by letting death remain hidden? 'Moving, funny, and liable to unexpectedly cause me to tear up' Neil Gaiman 'Essential, compassionate, honest' Audrey Niffenegger

The Obsession is a deeply committed and beautifully written analysis of our society's increasing demand that women be thin. It offers a careful, thought provoking discussion of the reasons men have encouraged this obsession and women have embraced it. It is a book about women's efforts to become thin rather than to accept the natural dimensions of their bodies--a book about the meaning of food and its rejection.

In 1963, Betty Friedan's transcendent work, The Feminine Mystique, changed forever the way women thought about themselves and the way society thought about women. In 1993, with The Fountain of Age, Friedan changes forever the way all of us, men and women, think about ourselves as we grow older and the way society thinks about aging. Struggling to hold on to the illusion of youth, we have denied the reality and evaded the new triumphs of growing older. We have seen age only as decline. In this powerful and very personal book, which may prove even more liberating than The Feminine Mystique, Betty Friedan charts her own voyage of discovery, and that of others, into a different kind of aging. She finds ordinary men and women, moving into their fifties, sixties, seventies, discovering extraordinary new possibilities of intimacy and purpose. In their surprising experiences, Friedan first glimpsed, then embraced, the idea that one can grow and evolve throughout life in a style that dramatically mitigates the expectation of decline and opens the way to a further dimension of "personhood." The Fountain of Age suggests new possibilities for every one of us, all founded on a solid body of startling but little-known scientific evidence. It demolishes those myths that have constrained us for too long and offers compelling alternatives for living one's age as a unique, exuberant time of life, on its own authentic terms. Age as adventure! In these pages, film producers and beauticians, salespersons and college professors, union veterans and business tycoons, former (and forever) housewives, male and female empty-nesters and retirees, have crossed the chasm of age... and kept going. They have foundfulfillment beyond career, bonding that transcends youthful dreams of happily-ever-after, and a richer, sweeter intimacy not tied to mechanical measures of sexual activity, but to deep and honest sharing. While gerontologists focus on care, illness, and the concept of age as deterio

Are you burning brightly-or burning out-in your spiritual, mental, physical, and emotional life? Do you find yourself being torn between work and family? Between what you have to do and what you want to do? In Burn Brightly Without Burning Out, Richard K. Biggs examines twenty delicate contrasts we all face and urges readers to gradually improve the balance between work and the other aspects of life. Filled with examples and exercises, each brief chapter reveals timeless truths, offers practical application tips, and issues a call to action."I love the big message of this small book," writes John Maxwell in the foreword. "Whether you're struggling to find work/life balance, or seeking to better the quality of life you now enjoy, Richard can help."

Just as "Zen and the Art of Motorcycle Maintenance used motorcycle repair as a metaphor for the examination of self, Howell Raines uses his lifelong experiences as a fly fisherman to explore his life, politics, gender, roles as a son, husband, father, and journalist, and his attitudes toward aging and mortality. A man who has fished with presidents and Southern friends as well as with his own two sons, Raines chronicles his progress from "the Redneck way of fishing" for quantity and food to the catch-and-release way of his friend and mentor Dick Blalock. Blalock taught Raines that fly fishing is about attitude and friendship, not about catching fish. Raines imparts tips on casting and stream beds gracefully, along with his love for what he calls "waters that move" as he explores the deep funk he fell into at midlife, complete with a divorce, a seven-year feud with his father and brother, and the all-consuming animosity he allowed himself to develop toward his boss at work. By casting into the waters of his own life -- and ultimately reconciling with middle age -- Howell Raines has written a literate, contemplative celebration of life and friendship.