This book investigates decolonization as a local process and its connections to international relations, introducing "internal colonialism" as a crucial analytical category for internationalists. Using Bolivia as a case study, the author argues that the reshaping of colonialism and its resistance domestically is also reflected and reproduced abroad by political actors, be they the governments or indigenous movements. By problematizing postcolonial debate concerning the constitution/reproduction of colonial logics in International Relations, the book proposes a return to the local to show how power relations are exercised concretely by the protagonists of political process. Such dynamics reveal the interrelationship between the local and the international, especially, in which the latter represents a necessary dimension to both reinforce colonialism and oppose colonial logics. Of interest to scholars and students of IR, Latin American and Andean Studies, this book will also appeal to those working in the fields of area studies, anthropology, indigenous politics, comparative politics, decolonization and political ecology.

Even in this candidly confessional age, we've been conditioned to avoid discussions of death. Our youth-worshipping culture does everything to deny death, which is why, when the end nears, most of us are inadequately prepared to deal with it.
And the cost of that is great: many are haunted by memories of how inappropriately or painfully or uncomfortably their parents and grandparents died. Many of us avoid even considering the options, in all their complexity, that we will most likely face one day, given our new longevity and the profound advances in medicine.
With its wise and very compelling argument that all of us, at any age, can and should face death before it faces us, Talking About Death addresses the cultural, personal, medical, and legal concerns that are necessary for us--as individuals and as a society--to prepare for a good death, a death where the dying are in control and not, as is too often the case, caught in a downward spiral of medical intervention and misunderstood intentions.
Virginia Morris skillfully weaves together personal stories and practical matters, scientific fact and spiritual sensitivity into an important book about how we can achieve a greater sense of peace in dying, and rediscover the art of living.

Weapons used by the alcoholic to control the family and cover up for consequences of problem drinking are destructive and deadly. Here are ways that the family can defend itself. This pamphlet, written by the author of Alcoholism: A Merry-Go-Round Named Denial, can help all family members take a look at their involvement and urges family members to seek help from support groups.

Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone--the world has taken some pretty crazy turns recently--but if you suffer from an anxiety disorder, you're likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some of us this reaction can become all-consuming and ultimately debilitating. Anxiety For Dummies has the antidote to this, showing you how to manage feelings of uneasiness, distress, and dread--and take back control of your life. In a straightforward and friendly style, clinical psychologists Charles H. Elliot and Laura L. Smith show you how to pinpoint your triggers, use proven techniques and therapies, improve health and eating habits, and make other practical changes to your lifestyle that will have you feeling better fast. Understand what makes you anxious and learn to let go Change your thinking to "right-size" your worry Evaluate self-help as an adjunct to professional therapy Explore healthy lifestyles and medication options Including updates to the clinical literature and discussions of the impacts of world events--such as COVID-19--this book has everything you need to manage your worries and put you, not them, in charge of your life.

Control issues are common among those of us who are chemically dependent. This pamphlet provides constructive methods to let go of self-defeating behaviours.

LET BOB GREENE HELP YOU TAKE CONTROL OF YOUR HEALTH AND CLAIM THE LIFE YOU DESERVE
BOB GREENE has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes.
Coping with the unique challenges of living with these conditions can feel like a full-time job, but "The Best Life Guide to Managing Diabetes and Pre-Diabetes "gives you a gradual, three-phase plan designed to improve your blood sugar and stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions. Whether you are controlling your disease simply with diet and exercise, taking drugs orally, or need injected insulin, this comprehensive volume gives you all the information you need to stay healthy and motivated.
Detailed but flexible meal plans take the guesswork out of eating, and recipes for budget- and family-friendly dishes come with complete nutritional analyses. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, diet, and medication helps you stay organized without hassle or added expense.
With "The Best Life Guide to Managing Diabetes and Pre-Diabetes," you won't have to let your life be defined by your diagnosis.

Experts agree that America is in the midst of a disturbing epidemic of what has thus far been diagnosed as autism. In just thirty years autism diagnoses have risen from 1 in 5,000 children to 1 in 110, according to the Centers for Disease Control and Prevention.
But in the history of our society there has never been an "epidemic" of any developmental or genetic disorder--it is scientifically impossible. So what is this mysterious affliction known as "autism," and how can we stop it? Dr. Goldberg and his colleagues illustrate why autism cannot be genetic, but is a symptom of a treatable neurological disease that attacks the brain's immune system. Readers will come to understand that Autism is not psychological or developmental, but a medical disease, Autism is caused by a dysfunction in the neuro-immune system and often by secondary neurotropic viruses that impact the neuro-immune system and brains, illnesses such as autism, ADD/ADHD, and chronic fatigue syndrome all have different "labels" but are actually variations on the same thing: neuro-immune dysfunction syndromes (NIDS), and what you can do to transform your own life or the lives of your loved ones.
"Dr. Goldberg's knowledge base is greater than anyone else's in this treatment area. He is the best expert in this field, in my opinion. I could have taken my son to any autism doctor in the world and I chose Dr. Goldberg."
--Bruce L. Russell, MD, FAAFP

As read on BBC Radio 4's 'Book of the Week', a timely, moving and profound exploration of how writers, composers and artists have searched for solace while facing loss, tragedy and crisis, from the historian and Booker Prize-shortlisted novelist Michael Ignatieff. 'This erudite and heartfelt survey reminds us that the need for consolation is timeless, as are the inspiring words and examples of those who walked this path before us.' Toronto Star When we lose someone we love, when we suffer loss or defeat, when catastrophe strikes - war, famine, pandemic - we go in search of consolation. Once the province of priests and philosophers, the language of consolation has largely vanished from our modern vocabulary, and the places where it was offered, houses of religion, are often empty. Rejecting the solace of ancient religious texts, humanity since the sixteenth century has increasingly placed its faith in science, ideology, and the therapeutic. How do we console each other and ourselves in an age of unbelief? In a series of portraits of writers, artists, and musicians searching for consolation - from the books of Job and Psalms to Albert Camus, Anna Akhmatova, and Primo Levi - writer and historian Michael Ignatieff shows how men and women in extremity have looked to each other across time to recover hope and resilience. Recreating the moments when great figures found the courage to confront their fate and the determination to continue unafraid, On Consolation takes those stories into the present, movingly contending that we can revive these traditions of consolation to meet the anguish and uncertainties of the twenty-first century.

You can't change the fact that you are getting older. And, indeed, you may not want to! Age brings many gifts and opportunities for continued growth. In nine study sessions, Dale and Sandy Larsen help you discover the Bible's perspective on aging. You'll discover how God can effectively and powerfully use those who have grown wiser with the passing years. This LifeBuilder Bible Study in IVP's revised format features questions for starting group discussions and for meeting God in personal reflection, as well as a new "Now or Later" section following each session to help you act on what you learn.

Codependency is a normal reaction to alcoholism. This pamphlet is written for those who are in a relationship with an alcoholic, and whose behaviour is geared toward controlling or changing the alcoholic's behaviour.

When her father becomes gravely ill on holiday in Budapest, Alexandra Fuller rushes to join her mother at his bedside, where they see out his last days together and then carry his ashes back to their farm in Zambia. A master of time and memory, Fuller moves seamlessly between the days and months following her father's death. She contends with his overwhelming absence, and her memories of a childhood spent running after him in southern and central Africa. She then faces seemingly irreparable family fallout, new love found and lost, and, eventually, further unimaginable bereavement. Bursting with pandemonium and tragedy, here is a story of joy, resilience and vitality, from a writer at the very height of her powers.

Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble . . . the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed. . . . There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life. In the spirit of such classics as When Bad Things Happen to Good People, A Grief Observed, and When Things Fall Apart, More Beautiful Than Before: How Suffering Transforms Us examines the many ways we can transform physical, psychological, or emotional pain into a more beautiful and meaningful life. As the leader of Wilshire Boulevard Temple, one of America's largest and most important congregations, located in the heart of Los Angeles, Rabbi Leder has witnessed a lot of pain: "It's my phone that rings when people's bodies or lives fall apart," he writes. "The couch in my office is often drenched with tears." After 27 years of listening, comforting, and holding so many who suffered, he thought he understood pain and its challenges-but when it struck hard in his own life and brought him to his knees, a new understanding unfolded before him as he felt pain's profound effects on his body, spirit, and soul. In this elegantly concise, beautifully written, and deeply inspiring book, Rabbi Leder guides us through pain's stages of surviving, healing, and growing to help us all find meaning in our suffering. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science, and stories from his own life and others', he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom. "Pain cracks us open," he writes. "It breaks us. But in the breaking, there is a new kind of wholeness." This powerful book will inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.

Great-Tasting Food for People with Diabetes and their Families
Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, "The New Family Cookbook for People with Diabetes "remains the most authoritative and comprehensive resource available for people with diabetes and their families.
With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.
RECIPES INCLUDE:
Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toast
Black Bean and Cilantro Spread - Honey-Mustard Chicken Wings
Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutney
Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onions
Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemon
Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crisp
Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding

Thirty million people today care for ailing family members in their own homes--a number that will increase dramatically over the next decade as baby boomers enter old age, as soldiers return home from war mentally and physically wounded, as medical advances extend lives and health insurance fails to cover them.

Offering both companionship and guidance to the people who find themselves caring for their intimates, "An Uncertain Inheritance" is a collection of essays from some of the country's most accomplished writers. Poignant, honest, sometimes heartbreaking, often wry, and funny, here is a book that examines caregiving from every angle, revealing the pain, intimacy, and grace inherent in this meaningful relationship.

THE SUNDAY TIMES NUMBER ONE BESTSELLER 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. What makes life worth living in the face of death? What do you do when when life is catastrophically interrupted? What does it mean to have a child as your own life fades away? Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017