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Books > Sport & Leisure > Sports & outdoor recreation > Cycling, skateboarding, rollerblading > Cycling
Professional cycling has been around for more than 100 years, more
than enough time for nearly anything imaginable to have happened.
Whether it's the Tour de France racer who thought the worst thing
that could happen to him was being forced to wear the Yellow
Jersey, or the communist team director who insisted, on a whim,
that a rider have a toe amputated or the fit of jealousy that
started the Giro d'Italia, the sport has an endless supply of
examples of human folly. Les Woodland has the perfect knack for
telling these improbable, silly, crazy and absurd stories.
Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches - based on the latest sports-science thinking and the work of the elite cycling teams - to help riders reach their peak level and improve their overall performance.
Written by leading cycling journalist and former Masters Team Pursuit World Champion Nikalas Cook, this authoritative and insightful book provides cyclists with everything they need to know to train and perform at their highest level. Featuring the latest research and practical advice, including the importance of getting the fundamentals of bike set-up, equipment selection and nutrition correct, this expert guide will lead to dramatic improvements to training times and ride performance.
Complete with exclusive contributions from leading cyclists and team coaches from the world of cycling, The Road Cycling Performance Manual will provide riders with the competitive advantage to ensure they move up the race field.
Bike London is the definitive guide to cycling in the UK's capital.
The cycling culture in London is constantly evolving and this book
offers an indispensable resource for the city's bike users -
whether they're weather-hardened commuters who ride in all
conditions or summer daytrippers looking to explore. This book
covers all things two-wheeled, from local cycle shops and essential
cafe stops, to ideas for routes and events that will appeal to all
breeds of bike lover. More than a mere directory, Bike London
speaks to important players in the city's cycling community, while
also looking back and offering interesting facts and snippets of
information from London's 100-year-plus love affair with the
bicycle. As London embraces a greener future, this book is a timely
resource that will help you put words into action. Each chapter is
categorised by theme: Local Bike Shops, Cycling Clubs, Cycling
Events, Cycling Locations, Cycling Routes, Cycling Equipment,
Cycling Apparel, Cycling Cafes, Cycle Hire and Iconic London
Cyclists. Throughout, Bike London will also feature profiles of
some of the great and the good of London cycling, from Bradley
Wiggins and Paul Smith to Tahnee Seagrave, Tao Geoghegan Hart,
Maurice Burton and Jeremy Vine. Also in the series: Vinyl London
ISBN 9781788840156 London Peculiars ISBN 9781851499182 Art London
ISBN 9781788840385 Rock 'n' Roll London ISBN 9781788840163
'Bill Bryson on two wheels' Independent Scaling a new peak of rash
over-ambition, Tim Moore tackles the 9,000km route of the old Iron
Curtain on a tiny-wheeled, two-geared East German shopping bike.
Asking for trouble and getting it, he sets off at the Arctic
winter's brutal height, bullying his plucky MIFA 900 through the
endless and massively sub-zero desolation of snowbound Finland.
Haunted throughout the journey by the border detritus of
watchtowers and rusted razor wire, Moore reflects on the curdling
of the Communist dream, and the memories of a Cold War generation
reared on the fear of apocalypse - at a time of ratcheting
East-West tension. After three months, 20 countries and a 58-degree
jaunt up the centigrade scale, man and bike finally wobble up to a
Black Sea beach in Bulgaria, older and wiser, but mainly older.
An entirely new guide to the Trans Pennine Trail. The hugely
popular 370 miles (595km) of trail across the north of England is a
big favourite with walkers and cyclists, with many sections
available for horse-riders and wheelchair users. The trail is
suitable for users of all ages and abilities due to its easy
gradients and traffic free conditions. This guide is packed with
full colour maps, trail info and photos, making it perfect for
planning and use along the way.Plan a scenic walk or bike ride,
perhaps through the Pennines themselves, with it's many pretty
villages, muse-ums and other visitor attractions along the way,
very often with the possibility of a train return. For weekend or
longer breaks on the trail you can select something from the wide
range of accommodation in the guide, from the simple to the stylish
and the quirky to the budget. Or, plan your leisurely day out with
the kids, maybe combining a canal side walk or ride with a visit to
a stately home. There's also the ultimate challenge of a coast to
coast walk or cycle ride stretching 215 miles (346km) from
Southport to Hornsea. Whatever your choice, the Ultimate Trans
Pennine Trail Guide can help.This brand new guide features:*
Detailed full colour 1:75,000 mapping showing route options for
cyclists, walkers and horse-riders. * Street-level mapping for main
towns and cities along the way, including: Southport, Liverpool,
Widnes, Stock-port, Penistone, Doncaster, Chesterfield, Sheffield,
Leeds, Selby, Hull and Hornsea. * Numerous colour images.* Route
navigation notes.* Sleeping, eating and sightseeing suggestions
cross-referenced to the mapping.Part of the popular Ultimate Guide
Series which includes the bestselling Ultimate C2C Guide. Author
Richard Peace has written and photographed more than 20 cycling
titles as well as being a contributor to numerous cycling magazines
and websites including Cycle (the official Cycle UK magazine),
Bikeradar, Free-wheeling France and A to B transport magazine.
'The latest book from the inestimable and seemingly irrepressible
Simon Warren.' thewashingmachinepost From the Gavia Pass to Mount
Etna, from The Stelvio to The Zoncalan, these climbs are legends in
Italy and the building blocks of the Giro d'Italia. Technology may
advance, training and diet may evolve, but these world-famous
mountains are a constant. They have witnessed triumph and despair,
courage and heartache, they are where champions are made and where
dreams are shattered. And yes, the greatest arenas of Italy's
greatest race are open 365 days of the year for any of us to ride.
So take up the challenge, emulate your heroes and make your mark on
the hundred greatest cycling climbs of Italy.
The Golden Girl of British cycling opens up, for the first time, in
searingly honest detail about what drives her to compete in a sport
she no longer loves. Written with Donald McRae, 2-time winner of
the William Hill Award, "Between the Lines" is a gripping story of
success against the odds. Victoria Pendleton MBE is not your
typical female athlete. Admired as much by the weekly glossies as
she is the newspaper back pages, she transcends her sport. In 2005
she became first British female to win Gold at the cycling World
Championships in 40 years. She followed it up with gold medals at
the Commonwealth Games in 2006 and another World Championship in
2007. Arriving in Beijing for the 2008 Olympic Games, Pendleton was
on top of the world, taking Gold and joining the ranks of British
Olympic heroes. And then it started to go wrong. Feted by the press
and the public alike, behind the scenes the cracks and strains
started to show. Despite retaining her World Champion status in
2009, it was a close run thing and her shield of invincibility
started to drop. Victoria was falling out of love with her sport.
The sport that had made her was starting to tear her apart. Between
the Lines documents the considerable lows as well as the highs and
reveals what it took to turn her life around and achieve glory at
London 2012.
This is the third in a series of local biking guides, joining Aire
Valley Biking Guide covering the neighbouring area down towards
Keighley and Bradford. This new title deals with Wharfedale in the
Yorkshire Dales National Park, based on the popular visitor centre
of Grassington. The six selected runs average a modest 8 miles
each, and concentrate on quality of terrain and surroundings in
preference to quantity and 'head-down' mileage. Places visited
include Linton, Mastiles Lane, Bolton Abbey and Appletreewick. As
much of the routes as possible are off-road, and surfaced sections
are largely on quiet country lanes. All have been checked for
accuracy and legal access. There is relative ease of accessibility
from the West Yorkshire and East Lancashire towns to this favourite
valley of the Dales. Concise route descriptions and sketch maps are
complemented by background information and illustrations capturing
the flavour of the surroundings. The rides have easily located
starting points and wherever possible feature refreshment halts
along the way. The author's many years of walking in the district
have served as a useful pointer to the best biking routes.
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