The first in the series, Getting Started in Road Cycling is designed to guide you through the beginning of your journey as a cyclist. The book features practical advice from an impressive cast of expert contributors. There's riding tips from Giro d'Italia winner Andy Hampsten and cyclocross star Helen Wyman while expert mechanic Sam Humpheson provides guidance on maintenance. Carefully collated by Guy Andrews and accompanied by the marvellous illustrations of Laura Quick, the advice answers the frequently asked questions of those new to the sport. How to choose a bike? What to wear? How to fix a puncture? What's a chamois pad? This book will be the antidote to much of what may be bewildering and help you out day after day.

A critical look at the political economy of urban bicycle infrastructure in the United States Not long ago, bicycling in the city was considered a radical statement or a last resort, and few cyclists braved the inhospitable streets of most American cities. Today, however, the urban cyclist represents progress and the urban "renaissance." City leaders now undertake ambitious new bicycle infrastructure plans and bike share schemes to promote the environmental, social, and economic health of the city and its residents. Cyclescapes of the Unequal City contextualizes and critically examines this new wave of bicycling in American cities, exploring how bicycle infrastructure planning has become a key symbol of-and site of conflict over-uneven urban development. John G. Stehlin traces bicycling's rise in popularity as a key policy solution for American cities facing the environmental, economic, and social contradictions of the previous century of sprawl. Using in-depth case studies from San Francisco, Philadelphia, and Detroit, he argues that the mission of bicycle advocacy has converged with, and reshaped, the urban growth machine around a model of livable, environmentally friendly, and innovation-based urban capitalism. While advocates envision a more sustainable city for all, the deployment of bicycle infrastructure within the framework of the neoliberal city in many ways intensifies divisions along lines of race, class, and space. Cyclescapes of the Unequal City speaks to a growing interest in bicycling as an urban economic and environmental strategy, its role in the politics of gentrification, and efforts to build more diverse coalitions of bicycle advocates. Grounding its analysis in both regional political economy and neighborhood-based ethnography, this book ultimately uses the bicycle as a lens to view major shifts in today's American city.

22,000 Miles is the distance Richard Seipp has ridden with his 15-year-old son Tom over the past ten years. Starting out on their local trails in the Peak District when Tom was 5, they soon progressed to longer rides. As Tom grew, so did his ambitions - the Coast-to-Coast, the Strathpuffer 24-hour solo mountain bike race, multi-day bikepacking in the Scottish Highlands. Having ridden the 1955 route of the Tour de France during the summer holidays when Tom was 12, they continued to push their limits - Everesting the infamous Kemmelberg cobbles in Belgium and then heading to North America to ride the 2,745-mile Tour Divide, which runs the length of the North American Continental Divide along the spine of the Rocky Mountains from Banff in Canada south to the Mexican border at Antelope Wells. This book is their story in Rich's words alongside his atmospheric photographs of his and Tom's adventures. 22,000 Miles is the story of a father and son bonding over their combined love of adventure.

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy. * Incorporates or reflects the views of high-profile and notable past-professional cyclists and insiders such as Lennard Zinn, Scott Tinley, and Lance Armstrong * Features contributions from the areas of cultural studies, kinesiology, literature, and political science as well as from philosophers * Includes enlightening essays on the varieties of the cycling experience, ranging from the ethical issues of success, women and cycling, environmental issues of commuting and the transformative potential of cycling for personal growth * Shows how bicycling and philosophy create the perfect tandem * Includes a foreword by Lennard Zinn, author and owner of Zinn Cycles Inc.

Experienced travel writer and cyclist Huw Hennessy takes you on 21 hand-picked bike rides across Cornwall and the Isles of Scilly. With routes from around an hour up to a full day, Cycling in Cornwall & the Isles of Scilly is ideal for families and leisure cyclists - anyone who wants to get fit and enjoy the fresh air in some of Britain's most beautiful countryside. The rides connect the region's top attractions: beaches, fishing ports, stately homes, nature reserves and heritage sites, including many hidden, lesser-known gems. Several of the routes interlink or follow a circular loop, allowing more ambitious cyclists to build up more challenging rides. Visit world-famous sites such as Land's End, St Michael's Mount, the Eden Project and the Tresco Abbey subtropical gardens. Follow the Camel Trail, two connecting cycle routes on a disused railway line. Career around muddy trails in Cardinham Woods. Ride the off-road Pentewan Trail, visiting the Lost Gardens of Heligan en route. Explore the grounds of Lanhydrock, a National Trust property whose wooded trails are perfect for getting the most out of your mountain bike. But more than just a route-finder, the book is packed with cultural insights and the author's personal tips, gathered from over thirty years' experience. This is country rich with history, folklore and spiritual resonance, and Cycling in Cornwall & the Isles of Scilly encourages you to enjoy the ride at your own pace while showing you what to look out for along the way.

This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships. What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of 'non-stop' endurance cycling. Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage. Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events. This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

This book, written with the full co-operation of the factory, brings to life the golden era of Peugeot bicycles. After a brief look at the company's pre-war days, the richly-illustrated pages focus on a period when the Peugeot name was synonymous with the Tour de France and racing, and brings the story up to date with coverage of later machines. Both road and race bikes are looked at in detail, with the book written in a fashion that makes it equally suitable for both reference and as a coffee table tome for the enthusiast.

From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world's most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: * Mental aspects like motivation, focus, and enjoyment * Changes in upper body stability, posture, and pedaling technique on a stationary bike * Respiration, hydration, and cooling * Inherent changes in power output * Lower leg tension and eccentric loading from flywheel momentum * Lower effort from lack of terrain changes, headwinds, and crosswinds * Road-like feel * Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel's classic training guides, The Cyclist's Training Bible and The Triathlete's Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.

Whether your idea of fun is riding your ten-speed around the neighbourhood or facing the challenges of off-road racing, A Basic Guide to Cycling offers savvy tips for safety and enjoyment. This book provides practical suggestions for buying a bicycle, caring for your bike, and getting and keeping fit. You'll also find up-to-date advice on how to join the community of cyclists, wherever you live. In simple, non-technical language, A Basic Guide to Cycling explains the three disciplines of Olympic cycling -- Road Racing, Track Racing, and Mountain Bike Racing. Special features include: Results of the 2000 Olympic Games in Sydney, Australia; Profiles of leading US Olympic cyclists; Advice on selecting and purchasing a bike; Accessories: what to wear, what to bring with you; Getting started in racing and competitive cycling; Coverage of road, track, and off-road events.

No sporting event has had its past and present, its highs and lows so intricately entwined with those of a country like the Tour has with France. The Tour de France is the biggest annual sporting event in the world, and at the same time it transcends sport. The Tour de France comes to the people. It passes their houses, it turns right in their village squares, it thunders through their suburban streets and into the hearts of their towns and cities. It is a unique event in that people don't so much go to see the Tour, as it comes to see them. A Race for Madmen traces how the Tour de France has developed and examines tactics, bike technology and rider preparation too. It profiles some of the men who have won the Tour de France, and others who have been key players, looking closely at their lives and motivation. Subsidiary competitions, such as the King of the Mountains prize, are featured, as well as Tour lore and traditions. The book examines the Tour's extraordinary history, and how a bike race, a simple sporting contest captured the imagination of a country, then a continent and then the world, while at the same time it has stayed uniquely French, even though a Frenchman hasn't won it for over 20 years.

The Sound Studies Reader blends recent work that self-consciously describes itself as 'sound studies' along with earlier and lesser-known scholarship on sound from across the humanities and social sciences. The Sound Studies Reader touches on key themes like noise and silence; architecture, acoustics and space; media and reproducibility; listening, voices and disability; culture, community, power and difference; and shifts in the form and meaning of sound across cultures, contexts and centuries. Writers reflect on crucial historical moments, difficult definitions, and competing accounts of the role of sound in culture and everyday life. Across the essays, readers will gain a sense of the range and history of key debates and discussions in sound studies. The collection begins with an introduction to welcome novice readers to the field and acquaint them the main issues in sound studies. Individual section introductions give readers further background on the essays and an extensive up to date bibliography for further reading in sound studies make this an original and accessible guide to the field. Contributors: Rick Altman, Jacques Attali, Roland Barthes, Jody Berland, Karin Bijsterveld, Barry Blesser, Georgina Born, Michael Bull, Adriana Cavarero, Michel Chion, Kate Crawford, Richard Cullen Rath, Jacques Derrida, Mladen Dolar, John Durham Peters, Kodwo Eshun, Frantz Fanon, Lisa Gitelman, Gerard Goggin, Steve Goodman, Stefan Helmreich, Michelle Hilmes, Charles Hirschkind, Shuhei Hosokawa, Don Ihde, Douglas Kahn, Friedrich Kittler, Brandon LaBelle, James Lastra, Richard Leppert, Michele Martin, Louise Meintjes, Mara Mills, John Mowitt, R. Murray Schafer, Ana Maria Ochoa Gautier, John Picker, Benjamin Piekut, Trevor Pinch, Tara Rodgers, Linda-Ruth Salter, Jacob Smith, Jason Stanyek, Jonathan Sterne, Emily Thompson, Frank Trocco, Michael Veal, Alexander Weheliye

Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.

Fully updated to include the extraordinary scenes at London 2012, where Hoy won two more gold medals to bring his total to six and overtake Sir Steve Redgrave, this is the story of Britain's greatest ever Olympian. Chris Hoy has been instrumental in British track cycling's remarkable transformation from also-rans to world superpower. Now, having rewritten the record books as Olympic champion in four different cycling disciplines, and with six gold medals, Hoy has become a household name and established himself in the pantheon of sporting greats. This is a fly-on-the-wall account of Hoy and his team as he prepared for the Beijing Olympics, where he became the first Briton in a century to win three gold medals in a single Games, and it has now been fully updated to include the extraordinary scenes at London 2012, where Hoy won two more gold medals, to bring his total to six and overtake Sir Steve Redgrave as Britain's greatest ever Olympian. The story begins with Hoy's introduction to cycling as a BMX racer and his progression to Olympic champion, and explains the origins and evolution of Britain's world-beating team. It includes a bizarre visit to the world's highest velodrome in Bolivia and a spellbinding journey from the razzmatazz of the European six-day circuit to the craziness of the Japanese keirin races. Award-winning writer Richard Moore tracks Hoy throughout a season in the saddle, explores his motivations and mentors from a young age, and provides an unblemished insight into the mind of a champion and the largely unknown world of track cycling. It's a story that is fully updated with the remarkable events in Beijing in 2008 and London in 2012, two successive Olympic Games that were dominated by Hoy and the British track cycling team.

The eight guides in the 'City Cycling Europe' series are each devoted to a different city: London, Amsterdam, Copenhagen, Antwerp/Ghent, Berlin, Paris, Barcelona and Milan. Each compact volume features cycle-friendly neighbourhoods, itineraries, cycle maps and places to visit where cyclists are always welcome. Aimed primarily at those looking to take casual weekend breaks, there is also information for hardcore racing enthusiasts and special routes for those wishing to escape the traffic.

Cycling in Sussex is the third title in Vertebrate Publishing's Off Road Trails and Quiet Lanes series of family and leisure cycling guidebooks. 20 rides, between 4km and 28km, explore the quiet lanes and off-road trails of one of the most beautiful counties in the UK. Written by local family cyclists, Deirdre Huston and Marina Bullivant, the rides are clearly described using step-by-step instructions and feature original maps, route profiles and local area information. The book is illustrated with inspirational and inviting photography of the rides and the local area. Together with information about local railway trails and seafront trails, the authors have also put together a selection of rides specifically designed for families based on their own personal experiences with their children.

Over 100,000 miles to cover, one man, one bike and one hungry stomach. Having created his alter-ego, the Hungry Cyclist and with thousands of pedal-powered miles before him, Tom Kevill-Davies pushed off from New York City on one of the most ambitious gastronomic adventures ever undertaken. A ballsy travel memoir The Hungry Cyclist follows Tom's adventure into the hearts and minds of the people he meets. Revealing the diverse cultures of the Americas, Tom's journey from over the Rockies to Baja California, through Central America down all the way to Brazil via Colombia, gives the real flavour of this truly extraordinary landmass. This is a tale of death-battles with squadrons of mosquitoes, malodorous public toilets, of galloping dysentery one day, to drowning your sorrows with cowboys and dining with beauty queens the next. But above all it is an ambitious story of getting to where you want to be - even if you have to endure cactus-induced punctures, unforgiving desert heat, uphill struggles through never-ending cocaine plantations, or artfully dodge hungry bears, neurotic RV-driving Americans, angry rabid dogs and run-ins with local law authorities in the process. An amazing tale of what can happen when you get on your bike and go.

The second in a series of eight UK regional cycling guides, from the author of the bestselling 100 Greatest Cycling Climbs and Another 100 Greatest Cycling Climbs. Featuring 75 of the best climbs in Yorkshire, Simon Warren continues on his quest to find the steepest hills in the county, to add to those already conquered (and revisited here) in his previous books. The vast county of Yorkshire is bursting with a bounty of stunning climbs that are the envy of the nation. Whether you're tempted by the crazily steep inclines of the North York Moors, the grand passes of the Yorkshire Dales or the rugged Calderdale cobbles, there's something for everyone. This incredibly diverse topography, home to such famous ascents as Rosedale Chimney, Buttertubs Pass and Holme Moss, make it a hill climber's paradise. Venue to arguably the finest Grand Depart the Tour de France has ever seen in 2014, Yorkshire is now recognized as the home of cycling in Britain. The question is now, where to begin?

Whether you're looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs. Topics include choosing the right bike and accessories, staying safe -- around town and on the trails -- training to improve speed and endurance, making adjustments and repairs, and much more (including answering the basic questions you may be too embarrassed to ask in your local shop). Cycling For Dummies, UK Edition is the perfect place to start when you want to take up this great sport.

Subways and yellow taxis may be the icons of New York transportation, but it is the bicycle that has the longest claim to New York's streets: two hundred years and counting. Never has it taken to the streets without controversy: 1819 was the year of the city's first bicycle and also its first bicycle ban. Debates around the bicycle's place in city life have been so persistent not just because of its many uses-recreation, sport, transportation, business-but because of changing conceptions of who cyclists are. In On Bicycles, Evan Friss traces the colorful and fraught history of cycling in New York City. He uncovers the bicycle's place in the city over time, showing how it has served as a mirror of the city's changing social, economic, infrastructural, and cultural politics since it first appeared. It has been central, as when horse-drawn carriages shared the road with bicycle lanes in the 1890s; peripheral, when Robert Moses's car-centric vision made room for bicycles only as recreation; and aggressively marginalized, when Ed Koch's battle against bike messengers culminated in the short-lived 1987 Midtown Bike Ban. On Bicycles illuminates how the city as we know it today-veined with over a thousand miles of bicycle lanes-reflects a fitful journey powered, and opposed, by New York City's people and its politics.

There are now over 2,000 cities with a bike share program. Bike Share examines all the major developments in the 50-year history of bike share. The book provides a detailed focus on contemporary bike share programs, including many of the most prominent systems, such as those in Paris, London, and New York, as well as the rapidly emerging dockless bike share sector. This book also addresses how rapid technological innovation, particularly in terms of mobile internet devices and electric assist bicycles may change the face of not just cycling, but urban mobility more generally. By the end of 2018 it was estimated that there are more than 20 million bicycles in the global bike share fleet, with most of these dockless, coming online only in the last three years. Consequently, research examining bike share has not kept pace with the rapid deployment of this new form of urban mobility. Bike Share addresses a number of key themes such as: The urban age, contextualising bike share within a wider urbanism movement and how it sits within the growing sharing economy. The impact of bike share, looking at systems in China, Europe, North America and Australia to see how these programs have changed travel patterns and consequent impact on car use, emissions, congestion, public health and safety. The bike share business model, including how ride sourcing services like Uber and Lyft are beginning to integrate their business with bike share service providers. Public reaction to bike share. Bike share gone wrong, looking at systems that have failed to achieve their ridership estimates. And the future of bike share including public transport smart card integration, mobile payments, and electric assist bicycles. The book provides scholars, city planners, transportation practitioners and students with a resource that captures the most pertinent scientific findings and practical lessons that have been from bike share programs around the world.

Fully updated to include Sir Chris Hoy's incredible, record-breaking golds at London 2012 (making him his country's greatest ever Olympian), this is the story of a sporting legend in his own words. This 33-year-old cycling fanatic from Murrayfield in the suburbs of Edinburgh defied the doubters who thought he would struggle when his specialist discipline, the 1km time trial, was dropped from the Olympics, and went on to reinvent himself as a track cycling sprinter and triple Olympic gold medallist in Beijing. His return to these shores sparked unprecedented celebrations and real admiration that here was a role model who was the epitome of all things that are good in sport. What makes a champion in sport? In his autobiography, Hoy returns to his roots as a child fully engaged with the BMX craze of the Eighties; when, even as a seven year old his will to succeed allied to an unyielding mental strength set him apart from other youngsters of his age. A promising rower and rugby player in school, it was when he joined his first local cycling club and spent most weekends of the year competing in national events from Blackpool to Bristol that the seeds of his future career were sown. With the devoted support of his family, Hoy drove himself to the pinnacle of his sport at the same time as British track cycling established itself as a pioneering force on the world stage. In the wake of his unparalleled achievements at London 2012, which filled the whole country with pride, there is no sporting icon better placed to demonstrate what it takes to reach the top than Sir Chris Hoy.

** WINNER OF THE CYCLING BOOK OF THE YEAR AT THE 2019 TELEGRAPH SPORTS BOOK OF THE YEAR AWARDS** So how do you win a bike race? Riding as fast as you could for as long as you could was the main tactic in the early days of road racing when Grand Tours could be won by hours. Now a minute's delay thanks to a puncture could ruin a rider's chances over a three-week race and the sport is described as nothing less than chess on wheels. The intricacies and complexities of cycling are what makes it so appealing: an eye for opportunity and a quick mind are just as crucial to success as a 'big engine' or good form. How do you cope with crosswinds, cobbles, elbows-out sprints, weaving your way through a teeming peloton? Why are steady nerves one of the best weapons in a rider's arsenal and breakaway artists to be revered? Where do you see the finest showcase of tactical brilliance? Peter Cossins takes us on to the team buses to hear pro cyclists and directeurs sportifs explain their tactics: when it went right, when they got it wrong - from sprinting to summits, from breakaways to bluffing. Hectic, thrilling, but sometimes impenetrable - watching a bike race can baffle as much as entertain. Full Gas is the essential guide to make sense of all things peloton.