The NACTO Urban Bikeway Design Guide, Second Edition is based on the experience of the best cycling cities in the world. The designs in this book were developed by cities for cities, since unique urban streets require innovative solutions. To create the Guide, the authors conducted an extensive worldwide literature search from design guidelines and real-life experience. They worked closely with a panel of urban cycleway planning professionals from NACTO member cities and from numerous other cities worldwide, as well as traffic engineers, planners, and academics with deep experience in urban cycleway applications. The Guide offers substantive guidance for cities seeking to improve bicycle transportation in places where competing demands for the use of the right of way present unique challenges. Each of the treatments addressed in the Guide offers three levels of guidance: Required: elements for which there is a strong consensus that the treatment cannot be implemented without; Recommended: elements for which there is a strong consensus of added value; and, Optional: elements that vary across cities and may add value depending on the situation. First and foremost, the NACTO Urban Bikeway Design Guide, Second Edition will help practitioners make good decisions about urban cycleway design. The treatments outlined in the Guide are based on real-life experience in the world's most bicycle friendly cities and have been selected because of their utility in helping cities meet their goals related to bicycle transportation. The Guide is an indispensable tool every planner must have for their daily transportation design work.

An inspiring and thought-provoking new book that explains the power of applying reverse-engineering to all areas of your life, from a cycling champion who has proven its success. Dan Bigham is the captain of an amateur British track cycling team who rose from obscurity to beat professional, multi-million-pound teams at the highest level. Alongside hard work and dedication, Dan credits his success to one thing: reverse-engineering the result. In Start at the End, Dan uses his own story as well as wider examples and case studies from the worlds of business, personal development and other sports to demonstrate how this approach can help you succeed in any walk of life. Following each stage of the process, from setting goals and assessing your tools to developing the plan and delivering optimum performance, this book will fully explain how to set out and enact the system. A revolutionary new look at a powerful age-old wisdom, Start at the End is a fascinating exploration of how we can achieve success and proof that no goal is impossible. *** 'Start at the End isn't just a great story, but a really nice reminder of how to approach performance forensically, intelligently and purposefully - and that these lessons don't just belong in cycling but in all areas of high performance' Dr Josie Perry 'Phenomenal ... Absolutely fascinating ... Incredible stuff, really clever' Stephen Dixon, Sky News

This is the French anthropologist as we've never heard him before: Marc Auge coined the term `non-place' to describe uniquitous, global airports, hotels and motorways filled with anonymous individuals. In this new book, he casts his anthropologist's eye on a subject close to his heart: cycling. In In Praise of the Bicycle, Auge takes us on a personal journey of his own, on a two-wheeled ride around our cities, and on a journey into ourselves. We all remember the thrill of riding a bike for the first time and the joys of cycling. Here he reminds us that these memories are not just personal, but rooted in a time and a place, in a history that is shared with millions of others. Part memoir, part manifesto, Auge celebrates cycling as a way of reconnecting with the places in which we live, and, ultimately, as a necessary alternative to our disconnected world.

Professional cycling is a rich, dynamic and often controversial sport that lends itself to great writing. Some of the most famous and illustrious races were founded by newspapermen and The Cycling Anthology continues this tradition by bringing together the best in the business. Volume Two is a Tour de France special edition and features original and exclusive pieces by leading cycling writers. ITV reporter Ned Boulting looks at how the Tour made it to our living rooms and into our hearts; pro rider Daniel Lloyd lifts the lid on actually riding a Tour in 'A Domestique's Tale'; Jeremy Whittle examines why, despite drug scandal and infamy, the Tour still intoxicates us; and many more. Between them, they've covered hundreds of Tours de France and written dozens of excellent books and some have even ridden the Tour. Here, their work is showcased together.

In 2012, Joe Barr almost died from altitude sickness on the infamous 11,000-ft Wolf Creek Pass in a Race Across America attempt. The infamous 3,200-mile race is non-stop, ultra-cycling at its most extreme. In 2014, Joe returned and received the coveted Finisher's medal, and in 2019, at the age of 60, he went back again and won his category. This story of extreme perseverance begins on a yellow Raleigh Chopper on the streets of Co. Derry, where Joe, trying to escape the harsh everyday reality of the Troubles as a young Catholic boy in an all-Protestant school, went on long bicycle rides into the countryside, dreaming of one day taking part in cycling's grand tours. When his baby son was diagnosed with cancer, Joe got on the bike with a different purpose and won his first endurance race, the 1,300-mile, non-stop Race Around Ireland. Since then, Joe has won major World Cup races all over the world. This is a story of unimaginable grit, and of what it takes to keep going despite countless obstacles and to persevere when failure seems inevitable.

Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Now, in his book "Pro Cycling on $10 a Day," Phil brings the full powers of his wit to tell his story.

Presented here as a guide and a warning to aspiring racers who dream of joining the professional racing circus, Phil s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling s best story-tellers.

"Pro Cycling on $10 a Day" chronicles the racer s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider. "

'Beautiful, an instant classic, a poignant voyage through Barry's love for cycling and the turmoil he lived through because of it.' DAVID MILLAR In Shadows on the Road, Michael Barry explores the dreams and passions of cycling in this moving and controversial account of life at the heart of the Peloton, from the one day classics to the Tour de France, from US Postal to Team Sky. In 2012, veteran cyclist Michael Barry announced his retirement from the sport after fourteen years. Weeks later he testified against his former teammate Lance Armstrong, as part of the USADA investigation. In Shadows on the Road, Barry recounts what it was like to ride for US Postal and Team Sky alongside Lance Armstrong, Mark Cavendish, Bradley Wiggins and Chris Froome, and how his early idealistic dreams and passions were compromised by a sport in crisis. Offering a dramatic insight into the life and mind of a professional sportsman - the pressures, sacrifices, fears, crashes, injuries and neuroses - Shadows on the Road is a must-read for all cycling and sports fans alike.

There are things he does alone, and things that he alone does.

Jacques Anquetil was a cyclist with an aristocratic demeanor and a relaxed attitude to rules and morals. His womanising and frank admissions of doping appalled 1960s French society, even as his five Tour de France wins enthralled it.

Paul Fournel was besotted with him from the start ("Too young to understand, I was nevertheless old enough to admire") and followed Anquetil's career with the passion of a fan and the eye of a poet.

In this stunningly original biography of a complex and divisive character, Fournel - author of the seminal Vélo (or Need for the Bike)- blends the story of Anquetil's life with scenes from his own, to create a classic of cycling literature.

Thanks to the detailed digital cartography and the precise scales, freytag & berndt hiking maps are ideal companions for hiking and cycling. They are revised regularly and contain updated information on hiking trails, cycling and mountain biking trails, huts, vantage points, sights and leisure facilities.

Robert Penn has saddled up nearly every day of his adult life. In his late twenties, he pedaled 25,000 miles around the world. Today he rides to get to work, sometimes for work, to bathe in air and sunshine, to travel, to go shopping, to stay sane, and to skip bath time with his kids. He's no Sunday pedal pusher. So when the time came for a new bike, he decided to pull out all the stops. He would build his dream bike, the bike he would ride for the rest of his life; a customized machine that reflects the joy of cycling.

"It's All About the Bike "follows Penn's journey, but this book is more than the story of his hunt for two-wheel perfection. En route, Penn brilliantly explores the culture, science, and history of the bicycle. From artisanal frame shops in the United Kingdom to California, where he finds the perfect wheels, via Portland, Milan, and points in between, his trek follows the serpentine path of our love affair with cycling. It explains why we ride.

"It's All About the Bike" is, like Penn's dream bike, a tale greater than the sum of its parts. An enthusiastic and charming tour guide, Penn uses each component of the bike as a starting point for illuminating excursions into the rich history of cycling. Just like a long ride on a lovely day, "It's All About the Bike" is pure joy- enriching, exhilarating, and unforgettable.

Robert Penn has worked as a lawyer, waiter, contractor, DJ, photographer, and journalist-and biked to every single job. He writes for the "Financial Times," the "Observer," and Conde Nast "Traveler," as well as a host of cycling publications. Penn lives in Wales with his wife and three children.

Praise from the UK for "It's All About the Bike":

" A] gem of a book." -"Economist"

The charming and joyful follow-up book from 'the nation's taster in chief,' Felicity Cloake. If there's one thing that truly unites Britain, from Aberdeen to Aberystwyth, St Ives to St Pancras, it's an obsession with breakfast. We all have an opinion on the merits of brown sauce versus ketchup on our morning bacon sarnie. In this eagerly awaited follow-up to One More Croissant for the Road, the nation's favourite taster-in-chief Felicity Cloake sets off on a cycle trip of condimental proportions to investigate and celebrate the legendary Great British Breakfast. Travelling the length and breadth of the UK to establish once and for all what makes a perfect fry-up, she rates them on criteria from the crispness of the bacon to how long they keep her pedalling. But a woman cannot live by All Day Breakfast alone, so as well as recipes for the Savoy's Omelette Arnold Bennett and proper Scottish porridge, she lavishes her attention on the regional specialities she encounters along the way, from a desi breakfast in Birmingham to a Greggs Geordie stottie cake. This is a freewheeling gastronomical tour like no other. Eaten with as much relish in The Wolseley on Piccadilly as in Glasgow's University Cafe, Britain loves nothing more than a good breakfast. The only question is: what do you have with yours?

The fixed gear bicycle is the simplest of human powered machines, and legions of riders have discovered the joy of the "fixie." To those in the know, 42 x 12 is a gear ratio, and a demanding one at that, but this isn't a book about equipment, rather an attempt to get under the skin of riders risking life and limb in pursuit of their passion. 42 x12 - The Cult of the Fixed examines the global repercussions of fixed-gear and single-speed bicycle culture. Through contemporary observation and the collaboration of those on the inside from Taiwan to New York, London to Tokyo, 42 x12 gives a unique insight into what's going on at ground level. Features within 42 x 12 include: The Tweed Run, as distinguished gents bring style and sophistication to the streets of London; messenger and alley cat racing, requiring the need for more than just speed in an urban environment; indoor and keirin racing, eyeballs out at 150 Revolutions per minute.

If, as Wallace Stegner said, the national park is "the best idea we ever had," the rail-trail is certainly a close runner-up. Part transportation corridor, part park, the rail-trail has revolutionized the way America creates high-quality, car-free pathways for bicyclists, runners, walkers, equestrians, and more. It was only a few decades after railroad barons had run roughshod over America's economy and politics that they began to shed nearly one hundred thousand miles of unneeded railroad corridor. At the same time, bicyclists were being so thoroughly pushed off ever-more-intimidating roadways they came close to extinction. Through political organizing and lawyerly grit, an unlikely, formerly marginalized advocacy arose, seized on seemingly worthless strips of land, and created a resource that is treasured by millions of Americans today for recreation, purposeful travel, tourism, conservation, and historical interpretation. From Rails to Trails is the fascinating tale of the rails-to-trails movement as well as a consideration of what the continued creation of rail-trails means for the future of Americans' health, nonmotorized transportation networks, and communities across the country.

A guide to everything any bicyclist needs to know to get started riding a bicycle for transportation. This is an introduction to the basics, including street smarts, bike shopping, how to dress both professionally and practically and how to carry everything from shopping to children to furniture and in every possible weather.

Bicycling Through Paradise is a collection of twenty historically themed cycling tours broken into 10-mile segments centered around Cincinnati, Ohio. Written by two longtime cyclists-one a professor of history and one an architect-the book is an affectionate, intimate, and provocative reading of the local landscape and history from the perspectives of cycling and Cincinnati enthusiasts. Tours, navigated by Smythe and Hanlon, take cyclers past Native American sites, early settler homesteads, and locations made know through recent Ohio change-makers as navigated by the authors. With extensive details on routes and sites along the way, tours between 20 and 80 miles in length are designed for all levels of cyclists, and even the armchair explorer. Riders and readers will visit towns called Edenton, Loveland, Felicity, and Utopia. Along the journey, they'll encounter an abandoned Shaker village near the Whitewater Forest and a tiny dairy house called "Harmony Hill," the oldest standing structure in Clermont County, Ohio. They'll also take in the view from the top of a 2,000-year-old, 75-foot tall, conical Indian mound at Miamisburg. Riders can follow the Little Miami Scenic Trail and take a detour to a castle on the banks of the Little Miami River. Other sights include a full-scale replica of the tomb of Jesus in Northern Kentucky and the small pleasures of public parks, covered bridges, tree-lined streets, riverside travel, and one-room schoolhouses. And if all this isn't exactly Paradise, well, it's pretty close.

Join Ned Boulting as he reports on his dozen-th Tour de France, an event in which blokes do amazing things on bikes, and, we're oft told, the biggest annual sporting event in the world. 101 Damnations is a chance to relive the 2014 race, stage for stage, fall after fall, tantrum by tantrum; just the good bits mind, without all the aerial shots of castles. Or sunflowers. (Though it does wax lyrical about some stunning Alpine scenery . . . and, with the race starting in Yorkshire, even some stunning scenery not far from Bradford). From Leeds to Paris (how often do you say that?), Ned details the minutiae of his encounters with the likes of Vincenzo Nibali, David Millar, Chris Froome, Chris Boardman (or 'Broadman' as some would have it), Marcel Kittel, Mrs Cavendish (Mark's wife), Peter Sagan and the rest. Their endeavours, achievements, humour and occasional rancour, sit alongside his own decade-long quest for the ideal end-of-race T-shirt. Ned weaves together the interesting, amusing and unheralded threads of the race itself, and reflects on his own perennial struggle to get round, get on and get by. 101 Damnations encapsulates all that is incredible - and incredibly ordinary - about the greatest race on earth.

Ultimate Cycling Trips: World features 35 handpicked destinations for the best slow travel on two wheels. Including detailed descriptions, suggested itineraries, maps, photos and even interviews with world cyclists, Ultimate Cycling Trips: World is the perfect guide for planning your own cycling adventure. There are trips to suit every fitness level, from riding through the Italian and French Riviera, to Canada's wildlife-rich Icefields Parkway, and the volcanic island of Jeju off the southern tip of South Korea. As we grow more anxious about our planet, author Andrew Bain offers cycling trips as one way to minimise our environmental impact while on holiday. If that wasn't enough, there are also the added benefits of improving your fitness and becoming more immersed in your surroundings. Now has never been a better time to see the world by bike, with Ultimate Cycling Trips: World.

What is it really like to be a racer? What is it like to be swept along at 60kmh in the middle of the pack? What happens to the body during a high-speed chute? What tactics must teams employ to win the day, the jersey, the grand tour? What sacrifices must a cyclist make to reach the highest levels? What is it like on the bus? In the hotels? What camaraderie is built in the confines of a team? What rivalries? How does it feel to be constantly on the road, away from loved ones, tasting one more calorie-counted hotel breakfast? David Millar offers us a unique insight into the mind of a professional cyclist during his last year before retirement. Over the course of a season on the World Tour, Millar puts us in touch with the sights, smells and sounds of the sport. This is a book about youth and age, fresh-faced excitement and hard-earned experience. It is a love letter to cycling. 'Cycling has always been about a great deal more than its winners, and The Racer is quite a ride' Spectator