From the two-time New York Times best-selling author of Against All Grain and Meals Made Simple, comes 125 recipes for grain-free, dairy-free, gluten-free comfort food dishes for holidays and special occasions.

When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year.

Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread--complete with turkey and stuffing, creamy green bean casserole, and pies--and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas.

Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.

From breakfasts to desserts, this work is filled with recipes that are not only healthy but quick as well.

It features an individual nutritional analysis for each recipe, so you can indulge while still enjoying low-fat food.

Energy Foods gives readers delicious, natural, healthy ways to eat for maximum energy, detox their systems, and live happier, healthier, more vigorous lives. The book is filled with irresistible recipes: breakfasts to launch one into the day; lunches to boost one into afternoon action; and dinners to keep the metabolism ticking through the night. Snacks complete the food workout, with high-energy fillers such as Greek Olive and Lime Pâ té or a "Ruby Reviver." Stylish recipes and food photography make this a mouthwatering and inspiring book.

There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to 'stay fit'. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.

Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.

How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.

Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.

How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

Losing weight is hard enough, so Si and Dave have written a fantastic collection of low cal recipes that make it easier than ever to stick to and enjoy a healthier diet.

With the Hairy Dieters' trademark of knock-out flavours and hearty ingredients, these recipes will become your kitchen regulars. They are all easy on time, washing up, shopping and your waistline! Get ready to make it easy with Si and Dave's...

15 Minute fillers - super quick recipes

Assembly jobs - no cooking

Half a Dozen winners - recipes with six ingredients

One Pot Wonders - forget the fuss and save on washing-up

Batch cooking - getting ahead, cooking in bulk, freezing, saving money, having quick fixes ready to go when you're hungry

Easy Peasy Puds - guilt-free sweetness and satisfaction

It's time to lose weight, the easy way. It's worked for MILLIONS of readers, and it can work for you!

'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond 'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.' Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem. An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes - including many suitable for vegetarians - to help you feel and look your best. 'Liz Earle's practical, honest and uplifting book will help women become stronger as we navigate the Menopause. It's time to celebrate a new chapter in our lives' - Kirsty Wark

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

Healthy eaters, practical cooks, cookbook collectors, and recipe readers will treasure this edition of this classic cookbook. There are more than 125 recipes, arranged seasonally, and includes soups. Appetizers, entrees, and salads, and cover the gamut from hors d'oeuvres to deserts. Recipes range from simple nutritious fare like Hermit Soup, Cloister Carrots, and Risotto to festive delicacies like Crepe Saint-Gwenole, Bread Pissaladiere, and Roman Gnocchi. An appendix offers basic sauce and pastry recipes, as well as, elegant beverage concoctions.

The recipes come from Brother Victor-Antoine's own kitchen -- supplemented by many others from monasteries all over the United States, France and Italy -- and utilize natural foods and vegetarian cuisine, including some fish dishes.

Reflecting the joy and simplicity of monastic life, and featuring inspirational text and woodcuts, From a Monastery Kitchen, now in paperback, is a must-own cookbook.

Can you spare five minutes? From simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, the exercises and prompts in this guided journal show how adding small moments of health to your day can make a big difference. Writing down your healthy goals and achievements also means that any positive changes you observe are more likely to last. This journal is an easy-to-use wellbeing tool that will help you harness your inner health and find vitality in every day. It's the perfect solution for anyone who feels there isn't enough time in the day! Discover more than 70 ways to a healthier you...in just five minutes.

This title features over 100 recipes for every occasion, photographed step by step to guarantee perfect results every time. There are over 100 appetizing vegetarian recipes, from breakfasts and brunches to main meals, side dishes and salads, as well as desserts, bakes and breads. It includes down-to-earth nutritional advice about what to eat and how to achieve the correct balance of foods. It features a directory of ingredients, from herbs, fruit and vegetables to sprouted seeds, grains and cereals. Each dish has clear, step-by-step instructions and useful information on health benefits. It is an authoritative guide with plenty of practical advice. Numerous studies have revealed the health benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans. This book is a guide to these ingredients and includes over 100 vegetarian recipes. The first section describes the main wholefoods with essential facts about how each food boosts health, and its nutritional value. You can find out which foods help to lower cholesterol, reduce the risk of heart disease and lower your cancer risk. The second section contains a fabulous collection of recipes to try. This book is ideal if you wish to understand more about natural foods and will inspire every health-conscious cook.

The second delicious cookbook from bestselling author, Lucy Lord, with over 80 fresh, fun, and creative recipes to feed your soul! Good food feeds the soul, great cooking shares the love. Bursting with fresh, flavourful, and creative dishes to help you rediscover a love for cooking - and eating! From Garlic and Parmesan Roasted Veg, and Sweetcorn Fritters with Feta, Chilli and Lime, to unmissable bakes and delicious drinks! Food can lift your mood, deliver new experiences, and help you connect with family and friends away from the pressures of daily life. Lucy's philosophy is all about finding those moments - whether you have 20 minutes or two hours to spare - to pause, regroup, and share the joy delicious home cooked dishes, amazing ingredients, and good times. So, dig into this beautiful book and discover that happiness really is homemade. With chapters including: Breakfasts & Brunches Light, Fresh & Flourish Quick & Simple Slow, Nourishing & Comforting Centre-stage Side Dishes Any Excuse to Bake Drinks

SUNDAY TIMES BESTSELLER Wordery's Book of The Year 2020: Food and Drink - WINNER 130+ recipes all suitable from 6 months old Wean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy! Say goodbye to cooking multiple meals every day and the faff of making special little spoonfuls for your baby, plainer dishes for fussy older siblings, and something different again for the grown-ups. With this ingenious new way to introduce solid food to your baby, you'll cook a single meal and eat it together as a family where baby will learn how to eat from watching you. Each recipe is quick to prepare and easy to adapt for different ages and dietary requirements. So forget 'baby food' and make light work of weaning with What Mummy Makes!

Winner of the Garden Media Guild Practical Book of the Year Award 2022 From the creator of the wildly popular website 'Vertical Veg' and with over 200k people in his online community of growers, comes the complete guide to growing delicious fruit, vegetables, herbs and salad in containers, pots and more - in any space at home - no matter how small! If you long to grow your own tomatoes, courgettes or strawberries but thought you didn't have enough space, Mark Ridsdill Smith, aka the 'Vertical Veg Man,' will show you how. Make the most of walls, balconies, patios, arches and windowsills and create rich, beautiful and delicious homegrown food. With proven results from his ten years of experience growing in all kinds of containers and teaching people how to grow bountiful, edible crops in small spaces, Mark will show you how gardening in containers is more than just a hobby but rather a way of creating a significant amount of delicious, low-cost, nutritious food. In his second year of growing in containers, Mark grew over 80kg of food worth GBP900! Inside The Vertical Veg Guide to Container Gardening, you'll find: Mark's 'Eight Steps to Success' How to make the most of your space How to draw up a planning calendar so you can grow throughout the year Planting projects for beginners and the best plants to start with Compost recipes and wormery guide for the more experienced gardener Troubleshoots for the specific challenges of growing in small spaces Ways to support pollinators and other wildlife in urban areas How growing food at home can contribute to wellbeing, sustainability and the local community Don't be confined by the space you have - grow all the food you want with Mark's Vertical Veg Guide to Container Gardening.

Energy Foods gives readers delicious, natural, healthy ways to eat for maximum energy, detox their systems, and live happier, healthier, more vigorous lives. The book is filled with irresistible recipes: breakfasts to launch one into the day; lunches to boost one into afternoon action; and dinners to keep the metabolism ticking through the night. Snacks complete the food workout, with high-energy fillers such as Greek Olive and Lime Pa te or a Ruby Reviver. Stylish recipes and food photography make this a mouthwatering and inspiring book."

The bestselling second cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series Eating Well with Hemsley + Hemsley. Good + Simple celebrates the pleasure of delicious food that is simple to make, a joy to share and just so happens to be good for you. Jasmine and Melissa Hemsley's principles of healthy home cooking built around gut health, whole foods and affordable ingredients show how tasty and achievable eating well can be. The sisters have created 140 nutritious and exciting new recipes - reworked classics, prepare ahead dishes, fast suppers with leftovers for packed lunches, energising breakfasts and snacks, satisfying breads, desserts and bakes. Infused with Jasmine and Melissa's love of cooking and eating, Good + Simple includes plenty of practical tips and down-to-earth advice to help you gain confidence in the kitchen, plan for the coming week and cook for you and your family with ease. Enjoy real food. Look and feel amazing every day.

This book is a lifesaver for the average busy person who needs to get tasty, healthy meals on the table on time, add spice and variety, and would like to enjoy doing it. Jan Thomson has turned simplicity, time saving, and culinary fun into an art all its own. In this book she offers hundreds of light and hearty "meals in a bowl" and a nearly endless choice of breads to be served on the side. She has tested and retested each recipe to reduce it to essential steps while preserving flavor, flair, and good healthy eating. The book includes 450 recipes, from elegant bisques to hearty stews, soups both meaty and vegetarian, and quickbreads plain, sweet, or tangy.

Recipes are presented in a clear, convenient format that reduces the errors that are the common result from cooking in a hurry. She offers a wealth of practical information about a variety of subjects, such as shortcuts for making soup stocks, substituting ingredients, and secrets that produce never-fail quickbreads. Thomson's book will become a standard for busy cooks who want to offer up lively eating without fuss and bother.

For nearly a decade, "The Healthy College Cookbook" has offered time-pressed, budget-crunched students a simple way to enjoy home cooking in their own small apartment kitchens or even dorm rooms. Written by students for students, the book offers hundreds of simple, healthful alternatives to dreary cafeteria fare. The first edition was so successful it returned to print 17 times.
Now, this best-selling cookbook has been revised, expanded, and enlivened for a new generation of students. One hundred brand-new recipes have been added to the old favorites, including expanded breakfast options, recipes for the ever-popular George Foreman Grill, new smoothie creations, and pizza toppings for storebought crusts, English muffins, and pita bases. Recipes require only a handful of easy-to-find ingredients. The book is packed with vegetarian options, and every recipe is as nutritious as it is delicious. Most can be prepared in less time than it takes to order pizza.
Most college students are new to cooking, and "The Healthy College Cookbook" contains a wealth of information and tips for the novice. It explains cooking terms, describes common spices, and offers basic, sensible advice on stocking a kitchen with equipment and food staples.
The book isn't just for novices, however. Even the most discerning young palates will appreciate zesty Garlic Green Beans with Tofu or lively Mandarin-Mint Salad. These recipes are so quick, so inexpensive, and so delicious that they're bound to become dinner party favorites, years past graduation.

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. But the good news is that it's not just in elite sport that tremendous results can be accomplished through the right diet. Anyone can feel and perform better with the right food choices. A healthy diet with appropriate energy and nutrients will make you feel energetic, positive, healthy, fit, strong and confident. The recipes in this cookbook are designed to help people experience these positive feelings every day. Every day is different, so recipes are devised based on what you should be eating at different times, whether you're in active or recovery mode. Recipes are broken down into two broad categories: higher carbohydrate recipes for fuelling your performance or supporting recovery on exercise days, and lower carbohydrate recipes, which are more relevant to active recovery days (when less carbohydrate is required). These versatile recipes can be personalised to any health or performance goal, including improving body composition by lowering body fat and increasing muscle mass. Backed up by the latest scientific literature translated into easy-to-understand practical information, these simple and delicious recipes will help to raise your game and improve your health and performance.

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us: * How to shop, cook and eat without sugar and other processed foods * How to buy in bulk, freeze and preserve, with ease and without waste * How to use leftovers with flair All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food. Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f*ck you're cooking. This kickass kitchen primer also serves up health benefits and nutrition to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment and wallets. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh*t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumble home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there.