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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving > General

Freediving Manual - Learn How to Freedive 100 Feet on a Single Breath (Paperback): Mike McGuire Freediving Manual - Learn How to Freedive 100 Feet on a Single Breath (Paperback)
Mike McGuire
R299 Discovery Miles 2 990 Ships in 10 - 15 working days
Swimming - Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer (Paperback): Ace McCloud Swimming - Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer (Paperback)
Ace McCloud
R334 R277 Discovery Miles 2 770 Save R57 (17%) Ships in 10 - 15 working days
Swimming the Light - A Brief History of the Boston Light Swim 1907-1941 (Paperback): Robert L. McCormack Swimming the Light - A Brief History of the Boston Light Swim 1907-1941 (Paperback)
Robert L. McCormack
R372 Discovery Miles 3 720 Ships in 10 - 15 working days

Since before the turn of the twentieth century, ocean swimmers have had aspirations of "Swimming the Light." The route chosen by these early adventurers, and dreamers, went from the bridges in Charlestown to the Boston Light, on Little Brewster Island, in the outer Boston Harbor, a distance of twelve miles. In 1907, a Boston Light Swim Race was inaugurated. Of the twenty-seven swimmers who dove in at the Warren Bridge in Charlestown that year, not one succeeded in touching the shore of Little Brewster Island. The very first known, and documented, swimmer to succeed in reaching Boston Light from Charlestown was Alois Anderle, in the Boston Light Swim Race of 1909. Anderle was 40 years old and a native of Austria, then living in New York City. His time was 5 hours, 40 minutes. Once other swimmers learned from Anderle's success that this marathon swim was possible, others followed with successful swims to Boston Light. Even though victory became more common after 1909, however, most of the contestants still failed to stay the whole course. In fact, of 435 starters of the Boston Light Swim Races between 1907 and 1941, 363 failed to reach the Light, most defeated by the cold and choppy water, and the seemingly endless distance involved. This book covers the Boston Light Swim Races for the years 1907 through 1941. After the race in 1941, the event was shut down for the duration of the war. Even though World War Two ended in 1945, the swim was not restarted until 1976, when Boston marathon swimmer, Jim Doty, took it upon himself to reorganize it. The Boston Light Swim Race continues, alive and well, to the present day. The percentage of contestants finishing the grind nowadays is much higher than that of the early era. This may be attributed to several factors, not the least of which is the shortening of the course to eight miles. Other factors may include: a greater knowledge of tides, currents and other conditions; the evolution of more efficient swimming styles and strokes. The swim is considered an excellent test for the aspiring English Channel swimmer. The conditions of both swims are similar, with cold and choppy water. The two main differences are the shorter distance, and the scarcity of stinging jellyfish in the Boston swim. Nevertheless, many swimmers have based their decision to make the trip to England upon their experience in the Boston Light Swim. Neither swim is a test for the faint of heart, and the simple attempt at either one is, in itself, a significant measure of success.

I Can Swim - A Manual for Parents to Help Prepare Their Child for the Wonderful Adventure of Learning to Swim (Paperback):... I Can Swim - A Manual for Parents to Help Prepare Their Child for the Wonderful Adventure of Learning to Swim (Paperback)
Scott Helpling, Barb Helpling
R261 Discovery Miles 2 610 Ships in 10 - 15 working days

This manual contains vital information for parents including:
*How to select a qualified swim instructor and what to expect from the instructor.
*What makes a successful swim program and how to locate one near you.
*Determine the proper age to enroll children in swim lessons.
*Benefits of small group and private lessons.
*Advantage and disadvantage of parental involvement with lessons-parent /child instruction.
*Getting what you pay for.
*The importance of follow-up lessons for several years including stroke instruction classes.
*Water safety tips to prevent fatal accidents.
*Disadvantages of floatation devices for young children.
*Proper diving safety tips.
*Caution when allowing children to visit someone with a pool or body of water nearby.
This manual will inform parents on how to eliminate the anxiety and discomfort often associated with swim lessons. Parents must understand that the first phase in preparing their child for a successful experience with swim lessons is to accept responsibility in the child's learning process. This manual will help prepare the parents with that responsibility.

Swimmer's Competition Log (Paperback): Heidi Wildes Mitchell Swimmer's Competition Log (Paperback)
Heidi Wildes Mitchell; Contributions by Eli Ervin
R255 Discovery Miles 2 550 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Power, Amateur (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Power, Amateur (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Power, Advanced (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Power, Advanced (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Stability, Advanced (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Stability, Advanced (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Stability, Intermediate (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Stability, Intermediate (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Strength, Advanced (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Strength, Advanced (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Strength, Intermediate (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Strength, Intermediate (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Strength, Amateur (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Strength, Amateur (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Speed, Amateur (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Speed, Amateur (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
DS Performance - Strength & Conditioning Training Program for Swimming, Power, Intermediate (Paperback): D F J Smith DS Performance - Strength & Conditioning Training Program for Swimming, Power, Intermediate (Paperback)
D F J Smith
R1,281 Discovery Miles 12 810 Ships in 10 - 15 working days
Diving Off the Oregon Coast (Hardcover): Tom Hemphill, Floyd Holcom Diving Off the Oregon Coast (Hardcover)
Tom Hemphill, Floyd Holcom
R770 R641 Discovery Miles 6 410 Save R129 (17%) Ships in 10 - 15 working days
Teach Yourself To Swim Advanced Workout Skills - In One Minute Steps (Paperback): Pete Andersen Teach Yourself To Swim Advanced Workout Skills - In One Minute Steps (Paperback)
Pete Andersen
R189 Discovery Miles 1 890 Ships in 10 - 15 working days
I Found My Tribe (Paperback): Ruth Fitzmaurice I Found My Tribe (Paperback)
Ruth Fitzmaurice 1
R294 R238 Discovery Miles 2 380 Save R56 (19%) Ships in 9 - 15 working days

'I Found My Tribe is inspiring, humbling and a picture of what love really looks like' Marian Keyes An invocation to all of us to love as hard as we can, and live even harder, I Found My Tribe is an urgent and uplifting letter to a husband, family, friends, the natural world and the brightness of life. Ruth's tribe are her lively children and her filmmaker husband, Simon, who has Motor Neurone Disease and can only communicate with his eyes. Ruth's other 'tribe' are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water, just for kicks. 'The Tragic Wives' Swimming Club', as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon. 'Fitzmaurice tells her story in sparkling prose that is as sinewy as her new sea-strengthened body, and as admirable and boundless as her spirit', Sunday Times 'Uplifting and life-affirming' Stylist

How to Swim (Paperback): James H. Sterrett How to Swim (Paperback)
James H. Sterrett
R187 Discovery Miles 1 870 Ships in 10 - 15 working days
The Swimmer's Workout Log (Paperback): Alex Haddox M Ed The Swimmer's Workout Log (Paperback)
Alex Haddox M Ed
R232 Discovery Miles 2 320 Ships in 10 - 15 working days
Teach Yourself To Swim - Floating Relaxed - In One Minute Steps (Paperback): Pete Andersen Teach Yourself To Swim - Floating Relaxed - In One Minute Steps (Paperback)
Pete Andersen
R197 Discovery Miles 1 970 Ships in 10 - 15 working days
The Simple 15 Minute Meditation Guide for Swimming Parents - The Parents' Guide to Teaching Your Kids Meditation to... The Simple 15 Minute Meditation Guide for Swimming Parents - The Parents' Guide to Teaching Your Kids Meditation to Enhance Their Performance by Controlling Their Emotions and Staying Calm under Pressure (Paperback)
Correa (Certified Meditation Instructor)
R539 Discovery Miles 5 390 Ships in 10 - 15 working days
Out of This World Results in Swimming - Harnessing Your Resting Metabolic Rate's Potential to Drop Fat and Increase Muscle... Out of This World Results in Swimming - Harnessing Your Resting Metabolic Rate's Potential to Drop Fat and Increase Muscle Recovery (Paperback)
Correa (Certified Sports Nutritionist)
R563 Discovery Miles 5 630 Ships in 10 - 15 working days
Out of This World Results in Volleyball - Maximizing on Your Resting Metabolic Rate's Power to Eliminate Fat and Speed Up... Out of This World Results in Volleyball - Maximizing on Your Resting Metabolic Rate's Power to Eliminate Fat and Speed Up Muscle Growth (Paperback)
Correa (Certified Sports Nutritionist)
R563 Discovery Miles 5 630 Ships in 10 - 15 working days
How to Create Fun and Effective Swim Games - Invent your own swim games on the fly following this tested formula (Paperback):... How to Create Fun and Effective Swim Games - Invent your own swim games on the fly following this tested formula (Paperback)
Swimming Ideas, Jeffrey Napolski
R165 Discovery Miles 1 650 Ships in 10 - 15 working days
Pono Finds His Flippers (Paperback): Chelsea Sachiko McKeown Pono Finds His Flippers (Paperback)
Chelsea Sachiko McKeown; Pattie McCann Tracy
R244 Discovery Miles 2 440 Ships in 10 - 15 working days
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