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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving > General

The Jim Doty Story - Accounts of Some of the Marathon Swims of a Great Boston Swimmer (Paperback): Robert L. McCormack The Jim Doty Story - Accounts of Some of the Marathon Swims of a Great Boston Swimmer (Paperback)
Robert L. McCormack
R324 Discovery Miles 3 240 Ships in 18 - 22 working days

Jim Doty is one of the greatest ocean swimmers to come out of the Boston area. His swims from Nantasket to Revere, around Cape Ann, Two-way Boston Light, Two-way Graves Light, etc. are legendary. In addition to his accomplishments as a marathon ocean swimmer, Jim is credited with founding the New England Marathon Swim Association in 1976. In that same year, he re-started, after a lapse of 36 years, the Boston Light Swim - the oldest marathon swim in the country. Doty's remarkable swims and accomplishments are chronicled in this book.

Swimming Lessons (Paperback): Marci Stillerman Swimming Lessons (Paperback)
Marci Stillerman
R495 Discovery Miles 4 950 Ships in 18 - 22 working days

Many of the short stories in Swimming Lessons have appeared in slightly different versions in literary journals; some, including the title story, have won awards in contests sponsored by these journals and other organizations. The two stories in the last section, KADDISH and THE BOX, are inspired by true happenings. The others are fiction.

Swimming Rule Book 2009 (Hardcover): Priyanka Narang Swimming Rule Book 2009 (Hardcover)
Priyanka Narang
R123 Discovery Miles 1 230 Ships in 10 - 15 working days
The Complete Swimming Handbook For Kids and Teens (Paperback): Elizabeth A. Peebles The Complete Swimming Handbook For Kids and Teens (Paperback)
Elizabeth A. Peebles
R384 Discovery Miles 3 840 Ships in 18 - 22 working days

This is a complete guide to learning all of the basic strokes and perfecting techniques, for children and teens. Includes swimming terms and drills, how to perform each of the strokes, and learning how to lessen drag and improve your time.

Wobbles - An Olympic Story (Paperback): Nadine Neumann Wobbles - An Olympic Story (Paperback)
Nadine Neumann
R703 Discovery Miles 7 030 Ships in 18 - 22 working days

Literary Nonfiction. Memoir. WOBBLES spans the physical, psychological and spiritual growth of an athlete from childhood into her stature as a fierce, Olympic competitor. When Nadine Neumann decides that she wants to be an Olympic swimmer at age eight, she trades a normal life of school friends and parties for the rigors of elite sports training. With acute honesty, wisdom and humour, Nadine spins readers through the heartaches and loneliness of a different kind of adolescence. Enduring and overcoming Chronic Fatigue Syndrome, a life-threatening accident and imposed breaks from her passion, Nadine pursues her dream as only an Olympian can--with the rarest of intensity and focus. Sweeping from Perth to Germany, India to Sydney, Brisbane to Hong Kong, the reader is invited along this journey of a remarkable young woman who stops at nothing to achieve her goals.

In at the Deep End (Paperback): David Davies In at the Deep End (Paperback)
David Davies 1
R49 Discovery Miles 490 Ships in 2 - 4 working days

As he was carried off on a stretcher at the 2008 Olympics in Beijing, Welsh swimmer David Davies was celebrating his success. His exhausting performance in the first ever 10 km open water race earned him a silver medal and, more importantly, a place in British swimming history. But what was running though his head as he collapsed from the physical exhaustion of completing the Olympics' most gruelling swimming race? This is David's own story. The tale of how an ordinary schoolboy from Barry made the swimming world sit up and take notice. He talks about his determination and drive and his life both in and out of the water.

More Than Swim Lessons - A Comprehensive Resource for Coaches, Athletes, Parents, and Organizations (Paperback): Chuck Slaght More Than Swim Lessons - A Comprehensive Resource for Coaches, Athletes, Parents, and Organizations (Paperback)
Chuck Slaght
R846 R782 Discovery Miles 7 820 Save R64 (8%) Ships in 18 - 22 working days


A MUST-READ, LOADED RESOURCE GUIDE
More Than Swim Lessons is true to its name. This is a comprehensive guide
for swimmers, parents, and coaches, designed to help explain what works and
why in the sport of competitive swimming. It contains the nuts and bolts of
sound, effective practices that work! You'll also fi nd insight into this sport,
including training programs designed to alleviate the learning curve, and how
to help swimming organizations grow into smoothly functioning and successful
programs.
A wealth of experience, knowledge, and sound organizational concepts is
contained in this easy-to-follow guide, guaranteed to help everyone--not just
athletes--develop successful life skills, embrace a higher standard of moral
behavior, and become well-rounded individuals.

Aquatastic - Swimming Made Simple (Paperback): Ronda Brodsky Aquatastic - Swimming Made Simple (Paperback)
Ronda Brodsky
R285 Discovery Miles 2 850 Ships in 18 - 22 working days

Aquatastic: Swimming Made Simple is for all individuals interested in the teaching of swimming. This book is easy to read, follow and understand for individuals of all abilities and backgrounds. This book will help everyone who is learning how to teach individuals to swim in a friendly and fun environment.
The goal of my book is to help people teach themselves and others to swim in a fun and positive environment. Learning to swim will be fun while increasing one's comfort level in the water. The goal here is to learn while you are having fun and you will not realize that you are swimming as it comes to you naturally. Safety will be stressed in all areas of the aquatic environment. The drowning rates in the United States are rising at an unbearable rate and something needs to be done. By teaching people Aquatastic, I will attempt to lower the drowning rates as people learn how to be safe in and around the aquatic environment.

Teach Yourself Swimming (Paperback): A.K. Srivastava Teach Yourself Swimming (Paperback)
A.K. Srivastava
R89 Discovery Miles 890 Ships in 10 - 15 working days
Mind Training For Swimmers (Paperback): Craig Townsend Mind Training For Swimmers (Paperback)
Craig Townsend
R470 Discovery Miles 4 700 Ships in 18 - 22 working days

"Mind Training For Swimmers" is truly everything you ever could want to know about positive thinking and how to improve your swim or sport performance. Written by Craig Townsend, Australia's Swim Guru, it is filled with examples and teaching points that are sound, thorough, and based upon solid scientific thinking. The author is the Director of It's Mind over Matter in Sydney, Australia; and he has worked in the area of mental training for swimming, sports and personal development for over fifteen years He possesses a Diploma in Clinical Hypnosis, and for over twenty years he has researched and experimented with various methods of tapping the potential of the human mind. His program has received world recognition, and has now been put into book form. Bellissima Publishing, LLC is proud to have Craig Townsend among its writers. This is a must read book that should be required reading for every swim coach and swimmer It is a book that can help anyone move towards positive thinking and self-recognition.

Diving with Sharks and Other Adventure Dives (Paperback, New edition): Jack Jackson Diving with Sharks and Other Adventure Dives (Paperback, New edition)
Jack Jackson
R248 Discovery Miles 2 480 Ships in 2 - 4 working days

Part aspirational, part instructional, this book is for competent divers who wish to extend their horizons or push themselves to the limit. Diving with Sharks and Other Adventure Dives covers diving with Great White, Hammerhead and other sharks, diving with gentle giants such as mantas and whale sharks, cave and wreck diving, and diving in strong currents and under ice. Each chapter is a combination of specialized technical and environmentally aware diving advice, site information and stirring anecdote. The dives featured range from established, accessible schemes such as the dolphin dives in the Bahamas to exceptional expeditions such as an unrepeated cave-passage exploration. Celebrating the diversity of diving as much as encouraging the pursuit of new challenges, this beautifully illustrated guide is a must for every qualified diver's bookshelf.

Swimming (Paperback): Pankaj Chanudhary Swimming (Paperback)
Pankaj Chanudhary
R111 Discovery Miles 1 110 Ships in 10 - 15 working days
The Unified Theory of Sports - With Sectionson Swimming, Running, Tennis, Cycling and Skiing (Paperback, illustrated edition):... The Unified Theory of Sports - With Sectionson Swimming, Running, Tennis, Cycling and Skiing (Paperback, illustrated edition)
Jerry Lyons, Cary Leeds
R446 Discovery Miles 4 460 Ships in 18 - 22 working days
Swimming Against the Odds - Harris County Aquatic Program : 1st Ten Years (Paperback): Thurman W. Robins Swimming Against the Odds - Harris County Aquatic Program : 1st Ten Years (Paperback)
Thurman W. Robins
R439 Discovery Miles 4 390 Ships in 18 - 22 working days
Swimming Lessons - Life Lessons From The Pool, From Diving In To Treading Water (Paperback, 1st Harvest ed): Rohinton Mistry,... Swimming Lessons - Life Lessons From The Pool, From Diving In To Treading Water (Paperback, 1st Harvest ed)
Rohinton Mistry, Penelope Niven; Illustrated by Jim Nocito
R377 Discovery Miles 3 770 Ships in 18 - 22 working days

At age forty-four, Penelope Niven was at a turning point in her life. In need of a change for both body and spirit, she decided to learn how to swim. While discovering the restorative effect of the water, she also began to notice that the lessons she was learning in the pool drew remarkable parallels with the lessons of life. The way in which you first get into the water, for example, is similar to trying anything new-you can jump in feet first, or dive in headfirst, but first you have to have some idea of what you're actually getting into. From floating to treading water, forward strokes to the backstroke, Swimming Lessons combines the familiar lessons of swimming with personal anecdotes and apt observations to stirring effect. Sensible, touching, and personal, this appealing book will be invaluable to any reader facing a life change or simply looking for a little bit of inspiration.
A Harvest Original

The Parents' Guide to Swimming (Paperback): Alan W. Arata The Parents' Guide to Swimming (Paperback)
Alan W. Arata
R502 Discovery Miles 5 020 Ships in 18 - 22 working days
Swimming for Fitness - A Guide to Developing a Self-Directed Swimming Program (Paperback): David A. Grootenhuis Swimming for Fitness - A Guide to Developing a Self-Directed Swimming Program (Paperback)
David A. Grootenhuis
R297 R278 Discovery Miles 2 780 Save R19 (6%) Ships in 18 - 22 working days

Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts.

Teaching an Infant to Swim (Paperback): Virginia Hunt Newman Teaching an Infant to Swim (Paperback)
Virginia Hunt Newman
R299 R280 Discovery Miles 2 800 Save R19 (6%) Ships in 18 - 22 working days
Ultra Swimming (Paperback): Claudia Manley Ultra Swimming (Paperback)
Claudia Manley
R896 Discovery Miles 8 960 Ships in 18 - 22 working days
Leap In - A Woman, Some Waves, and the Will to Swim (Paperback): Alexandra Heminsley Leap In - A Woman, Some Waves, and the Will to Swim (Paperback)
Alexandra Heminsley 1
R310 R280 Discovery Miles 2 800 Save R30 (10%) Ships in 9 - 17 working days

'Remarkable' Observer 'A joy to read' Daily Telegraph 'Soaringly beautiful' Sunday Times Magazine 'Genuine and persuasive' Guardian Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day while flailing around in the sea, she really couldn't. Believing that a life lived fully isn't one with the most money earned, the most stuff bought or the most races won, but one with the most experiences, experienced the most fully, she decided to conquer her fear of the water. From the ignominy of getting into a wetsuit to the triumph of swimming from Kefalonia to Ithaca, in becoming a swimmer, Alexandra learns to appreciate her body and still her mind. As it turns out, the water is never as frightening once you're in, and really, everything is better when you remember to exhale. What Hemmo's readers are saying: 'This book is funny, engaging, entertaining, informative, suspenseful, motivating, and inspiring... I've never read anything quite like it' - Nina on Goodreads, 5 stars 'Just like Running Like a Girl, this was an absolute joy to read. A beautifully written story of swimming, family and being a woman' - Violet on Amazon, 5 stars 'Fantastic book... Entertaining - often laugh-out-loud funny - and full of really useful advice' - J. Edwards on Amazon, 5 stars 'A fabulous book that's beautifully written' - Nik on Goodreads, 5 stars 'I can't recommend this book enough! I absolutely love Alexandra Heminsley's writing, her attitude towards exercise and her passion for swimming' - Sarah on Goodreads, 5 stars 'an inspirational and encouraging read' - Stephanie on Goodreads, 5 stars 'the author's enthusiasm is contagious... one cannot help but yearn to join in. ... A thoroughly inspiring book with a likeable narrator unafraid to share her personal life' - Eleanor on Goodreads, 5 stars 'This is a delightful book, a pleasure to read... Unbelievably well written, it flows like the water she loves' - Bobby on Amazon, 5 stars

A Boy in the Water (Paperback): Tom Gregory A Boy in the Water (Paperback)
Tom Gregory 1
R310 R280 Discovery Miles 2 800 Save R30 (10%) Ships in 9 - 17 working days

**Winner of the William Hill 2018 Sports Book of the Year Award** A Sunday Times Book of the Year and Telegraph Best Book of 2018 'Extraordinary' Clare Balding The poignant, life-affirming story of a determined boy, a visionary coach, and how the dream of a record-breaking Channel swim became reality Eltham, South London. 1984: the hot fug of the swimming pool and the slow splashing of a boy learning to swim but not yet wanting to take his foot off the bottom. Fast-forward four years. Photographers and family wait on the shingle beach as a boy in a bright orange hat and grease-smeared goggles swims the last few metres from France to England. He has been in the water for twelve agonizing hours, encouraged at each stroke by his coach, John Bullet, who has become a second father. This is the story of a remarkable friendship between a coach and a boy, and a love letter to the intensity and freedom of childhood.

The Fit Swimmer - 120 Workouts & Training Tips (Hardcover): Marianne Brems The Fit Swimmer - 120 Workouts & Training Tips (Hardcover)
Marianne Brems
R727 R641 Discovery Miles 6 410 Save R86 (12%) Ships in 18 - 22 working days

This book puts an end to the drudgery of merely counting laps by showing you how to create your own individual fitness program--and have fun doing it!

Learn how to:

  • Determine your own fitness level
  • Choose an appropriate training program and build upon that program with a variety of innovative workouts
  • Use a timing clock and interval training to increase your speed and endurance
  • Use various training equipment, such as kick boards, hand paddles, and swimming fins to strengthen stroke technique
  • Improve your cardiovascular fitness, muscle tone, and flexibility

Included for quick reference are tips for streamlining strokes, checklists for proper stroke execution, and a helpful glossary of training terms as well as a section on the joys and challenges of open water swimming.

I Found My Tribe (Paperback): Ruth Fitzmaurice I Found My Tribe (Paperback)
Ruth Fitzmaurice 1
R309 R279 Discovery Miles 2 790 Save R30 (10%) Ships in 9 - 17 working days

'I Found My Tribe is inspiring, humbling and a picture of what love really looks like' Marian Keyes An invocation to all of us to love as hard as we can, and live even harder, I Found My Tribe is an urgent and uplifting letter to a husband, family, friends, the natural world and the brightness of life. Ruth's tribe are her lively children and her filmmaker husband, Simon, who has Motor Neurone Disease and can only communicate with his eyes. Ruth's other 'tribe' are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water, just for kicks. 'The Tragic Wives' Swimming Club', as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon. 'Fitzmaurice tells her story in sparkling prose that is as sinewy as her new sea-strengthened body, and as admirable and boundless as her spirit', Sunday Times 'Uplifting and life-affirming' Stylist

Como Nadar Mas Rapido - Todo lo que necesita saber sobre la natacion mas rapida (Spanish, Paperback): Antonio Martinez Como Nadar Mas Rapido - Todo lo que necesita saber sobre la natacion mas rapida (Spanish, Paperback)
Antonio Martinez
R533 R488 Discovery Miles 4 880 Save R45 (8%) Ships in 18 - 22 working days
Aquanaut - A Life Beneath The Surface - The Inside Story of the Thai Cave Rescue (Paperback): Rick Stanton Aquanaut - A Life Beneath The Surface - The Inside Story of the Thai Cave Rescue (Paperback)
Rick Stanton
R294 R269 Discovery Miles 2 690 Save R25 (9%) Ships in 9 - 17 working days

THE ENTHRALLING INSIDE STORY OF THE THAI CAVE RESCUE FROM THE MAN AT THE HEART OF THE MISSION, AS SEEN IN THE SUNDAY TIMES 'The British divers are all heroes' Clive Cussler 'A case study in courage' Ron Howard, Oscar-winning director of Apollo 13 ________ Thailand, July 2018. Twelve boys and their football coach vanish into Tham Luang caves just as the monsoon rains hit. A mile from the surface they are trapped by rising flood waters. All attempts to reach them fail. As hope for their survival fades a retired British firefighter tinkering with homemade cave-diving kit gets a call. Rick Stanton and his dive partner race to the other side of the world. The boys have been missing for days. Each hour, their chance of escape shrinks. Rick must swim, crawl and squeeze through treacherously tight submerged tunnels hunting for them. But that is not the impossible part. Because if by some miracle they're alive then somehow he must bring the boys back out again . . . He doesn't know it yet but all his life he's been training for this very moment . . . ________ 'The riveting, behind-the-scenes story. Captivating' SUNDAY POST 'A definitive view of the rescue. You probably won't read a better-written book about diving this year. I just had to get to the end' DIVER MAGAZINE 'Diver Rick Stanton relives the rescue of the century' SUNDAY TIMES 'Remarkable . . . the chronicle of a man from a humble background who worked devilishly hard . . . and was willing to go anywhere to help people in the most dire cave disasters' WALL STREET JOURNAL THE RESCUE WATCHED BY THE WORLD 'The Thai cave rescue was phenomenally dangerous, and the work of true heroes' iNews '[The rescue] was fantastic, it really was . . .' HRH Prince William 'If it was me stuck anywhere, the one person I would want to come and rescue me is Rick Stanton' Alex Daw, Watch Commander, West Midlands Fire Service 'One of the great stories of our time' Elizabeth Chai Vasarhelyi, Oscar-winning co-director of Free Solo 'Rick Stanton is not the most domesticated of men' Sunday Telegraph

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