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Books > Food & Drink > Health & wholefood cookery > General

5 and 1 Diet Plans and Recipes - The Easiest and Healthiest Way to get Your Shape Back Without Stress (Hardcover): Annalisa... 5 and 1 Diet Plans and Recipes - The Easiest and Healthiest Way to get Your Shape Back Without Stress (Hardcover)
Annalisa Williams
R704 R623 Discovery Miles 6 230 Save R81 (12%) Ships in 18 - 22 working days
Cry, Laugh, Cook! - A Collection of Essays, Conversations, and Conte Family Recipes (Hardcover): Yvonne F Conte Cry, Laugh, Cook! - A Collection of Essays, Conversations, and Conte Family Recipes (Hardcover)
Yvonne F Conte
R573 Discovery Miles 5 730 Ships in 10 - 15 working days

Yvonne Conte is a former award winning sales executive. She has spent the past 22 years studying the benefits of Humor, Laughter and Joy. Today she helps fortune 500 companies create a positive corporate climate where laughter and humor is encouraged. Her clients include; Xerox, Time Warner, AT&T, G E Global and Merck Pharmaceutical. Her first book Serious Laughter sold over 50,000 copies, is printed in two languages and used in colleges to teach students how to think funny. Her first printing of Cry, Laugh Cook has received rave reviews. Yvonne has literally laughed and cooked her way through the worst times of her life; chronic illness, divorce, complete financial ruin, loosing her home and suddenly becoming a single parent of two infants. Yvonne transformed her negative emotions into empowerment, positive action and self-determination. She now helps others examine their thoughts, behaviors and change their perspective on life. Yvonne has taken her seminars and advice to over 5,000 corporations and groups nationally. Her speaking career has taken her to 33 states and 7 countries.She is the recipient of the Syracuse Women in Leadership Award and is an internationally recognized Stress Management Consultant, Corporate Culture Expert and Motivational Humorist who has been lecturing and writing for over 22 years on the subject of turning emotions into positive action, productivity, laughter, and joy

Smart Eating Made Simple (Hardcover): Jane Ibbetson Smart Eating Made Simple (Hardcover)
Jane Ibbetson
R723 Discovery Miles 7 230 Ships in 10 - 15 working days

Tired of being sick and sick of being tired? Follow this comprehensive guide for smart eating for an invigorated and healthy life.

Current research concurs the plant-based, whole foods diet awakens your genes to better health. Smart Eating made Simple provides:

A step-by-step guide of what to eat

Scientific understanding of every plant nutrient

Information regarding the healing power of plants

An extensive list of evidence on disease prevention

An abundance of plant-based recipes

Learn the best nutrition-based approach to healthy eating that you follow and enjoy day after day, year after year, putting an end to life-threatening diseases, and requiring less expensive medical procedures or medications. Good nutrition is 20% knowledge and 80% action.

Paleo Diet Cook Book For Beginners (Paperback): Harold Wilson Paleo Diet Cook Book For Beginners (Paperback)
Harold Wilson
R349 Discovery Miles 3 490 Ships in 10 - 15 working days
Heal Yourself Cookbook - Grain Free, Sugar Free, Hassle Free Recipes for Busy Families (Paperback): Nicholas Zyrowski, Ashleigh... Heal Yourself Cookbook - Grain Free, Sugar Free, Hassle Free Recipes for Busy Families (Paperback)
Nicholas Zyrowski, Ashleigh Zyrowski
R885 Discovery Miles 8 850 Ships in 18 - 22 working days
Chandra's Colorado Cannabis Cookbook - A Curiously Creative Cannabis Compliation (Hardcover): Chandra Geist Chandra's Colorado Cannabis Cookbook - A Curiously Creative Cannabis Compliation (Hardcover)
Chandra Geist
R687 Discovery Miles 6 870 Ships in 10 - 15 working days

An epic Cannabis cookbook focusing on simple, creative recipes with easy to follow instructions, from Hash and canna butter to rescue remedies and infusions. Educational with info on Hemp and its history and current Cannabis resources, along with healing herbs and their medicinal uses.

Stillroom Cookery - The Art of Preserving Foods Naturally, With Recipes, Menus, and Metric Measures (Hardcover): Grace Firth Stillroom Cookery - The Art of Preserving Foods Naturally, With Recipes, Menus, and Metric Measures (Hardcover)
Grace Firth
R784 Discovery Miles 7 840 Ships in 18 - 22 working days
Real Food for Healthy People - A Recipe and Resource Guide for Whole Food Plant Based Cooking (Hardcover): Carol D'Anca Real Food for Healthy People - A Recipe and Resource Guide for Whole Food Plant Based Cooking (Hardcover)
Carol D'Anca
R1,000 Discovery Miles 10 000 Ships in 10 - 15 working days
The Cure for Eczema (Hardcover): Ewan M Cameron The Cure for Eczema (Hardcover)
Ewan M Cameron
R1,077 Discovery Miles 10 770 Ships in 18 - 22 working days
Coconut Oil ***large Print Edition*** - Natural Remedies for Health, Beauty and Home (Large print, Paperback, Large type /... Coconut Oil ***large Print Edition*** - Natural Remedies for Health, Beauty and Home (Large print, Paperback, Large type / large print edition)
Josephine Simon
R260 Discovery Miles 2 600 Ships in 18 - 22 working days
Wild Morsels - Delicious Plant-Based Discoveries (Hardcover, Revised ed.): Angela Stafford Wild Morsels - Delicious Plant-Based Discoveries (Hardcover, Revised ed.)
Angela Stafford; Illustrated by Angela Stafford
R904 Discovery Miles 9 040 Ships in 18 - 22 working days
Eat To Beat Cancer - A Nutritional Guide With 40 Delicious Recipes (Paperback): Dr. Rosy Daniel, Jane Sen Eat To Beat Cancer - A Nutritional Guide With 40 Delicious Recipes (Paperback)
Dr. Rosy Daniel, Jane Sen 2
R258 Discovery Miles 2 580 In Stock

A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help Centre Eat To Beat Cancer shows that there are ways you can help yourself to: * Eat well to avoid the onsett of serious illness * Keep cancer in remission * Use nutrition to fight cancer. Dr Rosy Daniel Explains: * Why Change The Way You Eat? * How To Change The Way You Eat - and make the change easy. * What To Change In The Way You Eat - what's really important. * Food As Therapy - including detoxification, raising your energy levels, correcting nutritional imbalances. All recipes are free from animal products, saturated fat and are low in salt and sugar.

Natural Remedies - YOUR ULTIMATE WELLNESS GUIDES: Epsom Salt, Apple Cider Vinegar, Ashwagandha & Ayurveda Essential Oils... Natural Remedies - YOUR ULTIMATE WELLNESS GUIDES: Epsom Salt, Apple Cider Vinegar, Ashwagandha & Ayurveda Essential Oils (Hardcover)
Elena Garcia
R621 Discovery Miles 6 210 Ships in 18 - 22 working days
Celery Juice Recipes That Don't Taste Gross - 47 Healthy and Balanced Celery Juice Recipes for Beauty, Weight Loss and... Celery Juice Recipes That Don't Taste Gross - 47 Healthy and Balanced Celery Juice Recipes for Beauty, Weight Loss and Energy (Hardcover)
Elena Garcia
R493 Discovery Miles 4 930 Ships in 18 - 22 working days
How to Cook Halloumi - Vegetarian feasts for every occasion (Hardcover): Nancy Anne Harbord How to Cook Halloumi - Vegetarian feasts for every occasion (Hardcover)
Nancy Anne Harbord
R772 Discovery Miles 7 720 Ships in 10 - 15 working days
Feathered (Hardcover): Peter J Booth Feathered (Hardcover)
Peter J Booth
R1,569 Discovery Miles 15 690 Ships in 10 - 15 working days
Super Grains & Seeds - Wholesome Ways to Enjoy Super Foods Every Day (Hardcover): Amy Ruth Finegold Super Grains & Seeds - Wholesome Ways to Enjoy Super Foods Every Day (Hardcover)
Amy Ruth Finegold 1
R510 R237 Discovery Miles 2 370 Save R273 (54%) Ships in 10 - 15 working days

Grains and seeds possess potent health-giving properties; they are packed with vitamins, dietary fibre and essential amino acids, and are known to support the immune system. But most people don't incorporate enough of these superfoods into their diets, and they are missing out - on both the health benefits and on the flavour! Amy Ruth Finegold has rid herself of the health problems that plagued her and discovered a whole new exciting way to eat by embracing these ancient grains - from amaranth to bulgur, buckwheat to teff. Get off to a good start with Breakfast options including Amaranth Porridge and Pineapple Bran Muffins. Soups include the fruity and tangy Summer Melon Soup with Tamarind, while Salads & Snacks also make a perfect light meal - try a Wheatberry Salad with Apples and Pecans. Satisfying Main Dishes to enjoy include Millet-stuffed Acorn Squash and Lamb Chops with a Warm Quinoa Apricot Salad. Seeds and grains work well in Sweet Treats, too; try Peach Pie with a Sunflower Seed Crust or treat yourself to Peanut Butter Quinoa Cookies.

6 Meals Diet Cookbook - A Selection of the Most Delicious Recipes to Gain Energy, Lose Weight and Feel Good (Hardcover):... 6 Meals Diet Cookbook - A Selection of the Most Delicious Recipes to Gain Energy, Lose Weight and Feel Good (Hardcover)
Annalisa Williams
R659 Discovery Miles 6 590 Ships in 10 - 15 working days
If Food Could Talk - Stories from 13 Precious Foods Endangered by Climate Change (Hardcover): Theodore Dumas If Food Could Talk - Stories from 13 Precious Foods Endangered by Climate Change (Hardcover)
Theodore Dumas
R731 R682 Discovery Miles 6 820 Save R49 (7%) Ships in 18 - 22 working days
Midnight Chicken (& Other Recipes Worth Living For) (Paperback): Ella Risbridger Midnight Chicken (& Other Recipes Worth Living For) (Paperback)
Ella Risbridger; Illustrated by Elisa Cunningham
R289 R263 Discovery Miles 2 630 Save R26 (9%) Ships in 9 - 17 working days

There are lots of ways to start a story, but this one begins with a chicken.

When the world becomes overwhelming, Ella Risbridger focuses on the little things that bring her joy, like enjoying a glass of wine when cooking, FaceTiming with a friend whilst making bagels, and sharing recipes that are good for the soul. One night she found herself lying on her kitchen floor, wondering if she would ever get up - and it was the thought of a chicken, of roasting it, and of eating it, that got her to her feet and made her want to be alive.

Midnight Chicken is a cookbook. Or, at least, you'll flick through these pages and find recipes so inviting that you will head straight for the kitchen: roast garlic and tomato soup, uplifting chilli-lemon spaghetti, charred leek lasagne, squash skillet pie, spicy fish finger sandwiches and burnt-butter brownies. It's the kind of cooking you can do a little bit drunk, that is probably better if you've got a bottle of wine open and a hunk of bread to mop up the sauce. But if you settle down and read it with a cup of tea (or a glass of that wine), you'll also discover that it's an annotated list of things worth living for - a manifesto of moments worth living for. This is a cookbook to make you fall in love with the world again.

Featuring an entire chapter on storecupboard recipes.

Live Fit Kitchen - 100 Simple, Delicious Recipes for Living Fit, Living Life, and Living Love (Hardcover): Sharon Feanny Live Fit Kitchen - 100 Simple, Delicious Recipes for Living Fit, Living Life, and Living Love (Hardcover)
Sharon Feanny
R965 Discovery Miles 9 650 Ships in 10 - 15 working days
Apple Cider Vinegar - The Miraculous Natural Remedy!: Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home... Apple Cider Vinegar - The Miraculous Natural Remedy!: Holistic Solutions & Proven Healing Recipes for Health, Beauty and Home (Hardcover)
Elena Garcia
R468 Discovery Miles 4 680 Ships in 18 - 22 working days
Bariatric Cookbook - 3 Manuscripts in 1 Book - Gastric Bypass Cookbook, Gastric Bypass Diet Guide, Gastric Bypass Recipes... Bariatric Cookbook - 3 Manuscripts in 1 Book - Gastric Bypass Cookbook, Gastric Bypass Diet Guide, Gastric Bypass Recipes (Hardcover)
John Carter
R808 R712 Discovery Miles 7 120 Save R96 (12%) Ships in 18 - 22 working days
Anti-Inflammatory Diet Meal Prep Cookbook for Beginners - 600-Day Quick and Easy Recipes and A No-Stress Meal Plan to Heal the... Anti-Inflammatory Diet Meal Prep Cookbook for Beginners - 600-Day Quick and Easy Recipes and A No-Stress Meal Plan to Heal the Immune System and Restore Overall Health (Hardcover)
Segin Pukey
R678 Discovery Miles 6 780 Ships in 18 - 22 working days
The Chinese Vegan Kitchen - More Than 225 Meat-Free, Egg-Free, Dairy-Free Dishes from the Culinary Regions of China... The Chinese Vegan Kitchen - More Than 225 Meat-Free, Egg-Free, Dairy-Free Dishes from the Culinary Regions of China (Paperback)
Donna Klein
R549 Discovery Miles 5 490 Ships in 18 - 22 working days

Colorful, aromatic, and flavorful--and as simple as ordering in.
The harmonious blending of color, aroma, and flavor has made Chinese cuisine one of the most popular on the planet. As the world's largest producer of fruits and vegetables, China boasts an impressive array of meat-free, egg-free, dairy-free dishes that has also made its cuisine one of the earth's healthiest. From tasty appetizers to mouthwatering desserts, The Chinese Vegan Kitchen is a collection of easy yet authentic recipes from the various culinary regions of China--Canton, Hunan, Peking, Shanghai, Sichuan, Taiwan, Tibet--that you can prepare in your own kitchen with ingredients readily available in western supermarkets. This book features:
- 225 delicious and nutritious recipes for appetizers, soups, salads, noodle dishes, rice dishes, tofu and other main dishes, side dishes, and desserts
- Nutritional analysis of calories, protein, total fat, saturated fat, cholesterol, sodium, carbohydrate, and dietary fiber for every recipe
- Cooks' tips throughout
- A glossary of ingredients and where to find them
This is vegan cooking like you've never experienced it--but you will be coming back to this irresistible collection time and again.

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