We all have the power to make a difference We know our planet's resources are stretched to the limits. We know that without significant changes to our diets and shopping habits, nature will continue to suffer. But sometimes it feels like we're bombarded with mixed messages, and it can be hard to work out which foods are truly eco-friendly. This book sets out the facts in a clear and straightforward way, helping you to make informed choices about environmentally conscious ways to shop, the products to avoid, the best foods to buy, and sustainable ways to prepare them. With over 30 delicious recipes that you, and the earth, will love, The Planet-Friendly Kitchen contains all the tips and advice you need to start making small changes that have big impacts. The choices we make can help create a kinder way of feeding the world, and will preserve our beautiful planet for many generations to come.

David and Charlotte Bailey serve only nutritious wholefoods from their street-food van, Wholefood Heaven, as they tour the country and travel worldwide in search of recipes and inspiration for new and exciting flavours. Their food is informed by the need to live well and be both mindful of and uplifted by what you put in your body. This book is a celebration of naturally healthy, unprocessed ingredients and flavours from around the world. Featuring over 60 recipes for wholesome vegetarian and vegan meals, including breakfasts and drinks, many of the recipes are presented as easy-to-eat bowl-food (all the nutrients you need for a healthy meal in one), or can be cooked in a single pot (ideal if you are away holidaying or camping at a festival). Featuring plenty of information on the benefits of grains, cereals, pulses, nuts, seeds and fruit and veg, the recipes offer a full range of enticing meals, drawn from an international repetoire. Start the day with delicious Quinoa Porridge with Vanilla-Spiced Almonds and Dates, move on to a lunch of Coconut and Sweet Potato Polenta Cakes with Wild Mushrooms and Asian Greens, and finish the day with an Ethiopian Teff and Butternut Squash Stew, or Yucatan Salbutes, and top it all off perfectly with a dessert of Spelt and Olive Oil Lemon Cake. This mouthwatering array of recipes will be the only inspiration needed to live a healthier lifestyle.

Super Juicing is on trend and packed with delicious and highly nutritious juicing recipes and fresh, bright photography

Grains and seeds possess potent health-giving properties; they are packed with vitamins, dietary fibre and essential amino acids, and are known to support the immune system. But most people don't incorporate enough of these superfoods into their diets, and they are missing out - on both the health benefits and on the flavour! Amy Ruth Finegold has rid herself of the health problems that plagued her and discovered a whole new exciting way to eat by embracing these ancient grains - from amaranth to bulgur, buckwheat to teff. Get off to a good start with Breakfast options including Amaranth Porridge and Pineapple Bran Muffins. Soups include the fruity and tangy Summer Melon Soup with Tamarind, while Salads & Snacks also make a perfect light meal - try a Wheatberry Salad with Apples and Pecans. Satisfying Main Dishes to enjoy include Millet-stuffed Acorn Squash and Lamb Chops with a Warm Quinoa Apricot Salad. Seeds and grains work well in Sweet Treats, too; try Peach Pie with a Sunflower Seed Crust or treat yourself to Peanut Butter Quinoa Cookies.

Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juices can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing for Beginners will teach you how to start juicing today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer that is perfect for you. Discover the nutritional benefits of each juicing ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavor combinations. With easy-to-follow directions and amazing recipes, Juicing for Beginners is your complete juicing bible. Juicing for Beginners will change your diet and your life with: 100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on juicing for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives, such as wheatgrass, whey powder, and aloe vera, used to increase health benefits of your juice recipes Overview of how to use juicing to fight diseases and common health ailments Detailed nutritional information charts for every juice ingredient Juicing for Beginners is the first and only juicing book you'll need to start your slimmer, healthier life.

Yvonne Conte is a former award winning sales executive. She has spent the past 22 years studying the benefits of Humor, Laughter and Joy. Today she helps fortune 500 companies create a positive corporate climate where laughter and humor is encouraged. Her clients include; Xerox, Time Warner, AT&T, G E Global and Merck Pharmaceutical. Her first book Serious Laughter sold over 50,000 copies, is printed in two languages and used in colleges to teach students how to think funny. Her first printing of Cry, Laugh Cook has received rave reviews. Yvonne has literally laughed and cooked her way through the worst times of her life; chronic illness, divorce, complete financial ruin, loosing her home and suddenly becoming a single parent of two infants. Yvonne transformed her negative emotions into empowerment, positive action and self-determination. She now helps others examine their thoughts, behaviors and change their perspective on life. Yvonne has taken her seminars and advice to over 5,000 corporations and groups nationally. Her speaking career has taken her to 33 states and 7 countries.She is the recipient of the Syracuse Women in Leadership Award and is an internationally recognized Stress Management Consultant, Corporate Culture Expert and Motivational Humorist who has been lecturing and writing for over 22 years on the subject of turning emotions into positive action, productivity, laughter, and joy

An epic Cannabis cookbook focusing on simple, creative recipes with easy to follow instructions, from Hash and canna butter to rescue remedies and infusions. Educational with info on Hemp and its history and current Cannabis resources, along with healing herbs and their medicinal uses.

Create delicious DASH diet meals with your air fryer

The air fryer makes it easy to follow a DASH diet and still enjoy the foods you love. This beginner-friendly cookbook provides 75 simple recipes for crispy, crunchy favorites without all the oil, salt, and calories—so you can delight your taste buds and meet your nutritional goals.

What sets this book apart from other DASH diet cookbooks:

• Air frying and the DASH diet—Learn more about the DASH diet and lifestyle, how to use your air fryer, and how to stock your kitchen with healthy ingredients.
• Truly easy recipes—Discover a wide variety of flavorful recipes that include step-by-step instructions and use simple ingredients you can find at your local grocery store.
• Tips for success—Find expert advice that helps you get the most out of each recipe, including prep pointers, air fryer tips, and variation suggestions for swapping ingredients and switching up flavors.