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Books > Food & Drink > Health & wholefood cookery > General
Yvonne Conte is a former award winning sales executive. She has
spent the past 22 years studying the benefits of Humor, Laughter
and Joy. Today she helps fortune 500 companies create a positive
corporate climate where laughter and humor is encouraged. Her
clients include; Xerox, Time Warner, AT&T, G E Global and Merck
Pharmaceutical. Her first book Serious Laughter sold over 50,000
copies, is printed in two languages and used in colleges to teach
students how to think funny. Her first printing of Cry, Laugh Cook
has received rave reviews. Yvonne has literally laughed and cooked
her way through the worst times of her life; chronic illness,
divorce, complete financial ruin, loosing her home and suddenly
becoming a single parent of two infants. Yvonne transformed her
negative emotions into empowerment, positive action and
self-determination. She now helps others examine their thoughts,
behaviors and change their perspective on life. Yvonne has taken
her seminars and advice to over 5,000 corporations and groups
nationally. Her speaking career has taken her to 33 states and 7
countries.She is the recipient of the Syracuse Women in Leadership
Award and is an internationally recognized Stress Management
Consultant, Corporate Culture Expert and Motivational Humorist who
has been lecturing and writing for over 22 years on the subject of
turning emotions into positive action, productivity, laughter, and
joy
An epic Cannabis cookbook focusing on simple, creative recipes with
easy to follow instructions, from Hash and canna butter to rescue
remedies and infusions. Educational with info on Hemp and its
history and current Cannabis resources, along with healing herbs
and their medicinal uses.
Very Good Salads is a seasonal cookbook filled with delicious salads, vegetable dishes and dips to accompany the ultimate falafel recipe.
Very Good Salads is filled with more than 50 Middle Eastern and Mediterranean-inspired recipes that showcase the best seasonal produce, with an emphasis on vegetarian and vegan dishes.
From Shuki Rosenboim and Louisa Allan, the team behind cult-favorite Very Good Falafel in Melbourne, Australia, this seasonal cookbook includes veggie-filled plates, salads, dips, pita and pickles, alongside the best chickpea falafel recipe.
Each dish makes use of the whole vegetable, with classic and less-expected pairings such as watermelon salad with za’atar, radish and fried pita; freekeh and hazelnut; and grilled leek with pomegranate, walnuts, spring onion, mint, dill and lemon zest; as well as larger offerings such as silverbeet rice cake and stuffed tomatoes with saffron rice and dried mint. In addition, the book shares recipes for traditional dips and the ultimate pita recipe that produces flawless bread to stuff or serve alongside salads and share plates. It’s simple, classic fare, but food that has earned Shuki and Louisa a place in Melbourne restaurant royalty.
This beautiful cookbook is the perfect gift for salad fiends, vegetable lovers, wholefood cooks and those looking for new and creative ways to enjoy the best seasonal produce.
The Mediterranean Diet for Beginners: The Complete Guide-40
Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
The Mediterranean Diet for Beginners offers a complete guide to the
Mediterranean lifestyle, which emphasizes healthful living through
delicious, fresh foods prepared with total well-being in mind. The
Mayo Clinic calls the Mediterranean diet the "heart-healthy diet,"
and it's considered among the healthiest ways to eat on the planet.
Through the 10 Tips for Success, a 7-Day Diet Meal Plan, and 40
delicious recipes, The Mediterranean Diet for Beginners takes you
step-by-step into this transformative way of eating and living. The
Mediterranean Diet for Beginners is the complete guide to a new way
of living: The 10 Tips for Success ease your transition to a
Mediterranean diet by presenting simple, attainable techniques that
help you learn how to eat as much as what to eat. Refer to these
tips often to keep yourself motivated The 7-Day Diet Meal Plan is
about enjoying food, not depriving yourself. You'll learn just how
wonderfully varied and abundant the Mediterranean diet is. Planning
a week's worth of meals is easy with not only helpful hints for
buying the freshest ingredients to prepare at home but also tips
for ordering Mediterranean-diet-friendly dishes while dining out.
40 delicious recipes allow you to create scrumptious breakfasts,
lunches, snacks, dinners, and desserts, such as the Mediterranean
Omelet, Fresh Tomato Pasta Bowl, Dilly Baked Salmon, and Red
Grapefruit Sorbet. The Mediterranean Diet for Beginners also helps
you understand why the Mediterranean diet is so good for you. Its
nutritious, low-fat foods are rich in disease-fighting,
heart-healthful antioxidants and omega-3s. Start living the
Mediterranean lifestyle today with The Mediterranean Diet for
Beginners: The Complete Guide-40 Delicious Recipes, 7-Day Diet Meal
Plan, and 10 Tips for Success.
A book for cancer sufferers and those wishing to prevent it,
written by the Medical Director and the Nutritional Advisor to the
famous Bristol Cancer Help Centre Eat To Beat Cancer shows that
there are ways you can help yourself to: * Eat well to avoid the
onsett of serious illness * Keep cancer in remission * Use
nutrition to fight cancer. Dr Rosy Daniel Explains: * Why Change
The Way You Eat? * How To Change The Way You Eat - and make the
change easy. * What To Change In The Way You Eat - what's really
important. * Food As Therapy - including detoxification, raising
your energy levels, correcting nutritional imbalances. All recipes
are free from animal products, saturated fat and are low in salt
and sugar.
Originally published in 1934, this is a clear and practical guide
to preparing food for ill and convalescing people. The book is full
of useful recipes and practical advice. Many of the earliest books,
particularly those dating back to the 1900s and before, are now
extremely scarce and increasingly expensive. Vintage Cookery Books
are republishing these classic works in affordable, high quality,
modern editions, using the original text and artwork. Contents
Include: How To Make A Menu For An Invalid - Abbreviations, etc -
Soups - Fish - Vegetables - Sauces - Light Meat Dishes - Egg Dishes
- Beverages - Puddings, Sweets, Jellies, Creams - Cakes and
Biscuits - Sandwiches - Cheese Dishes - Ices - Index
Are you looking for a simple yet savory way to make healthy
improvements in your diet? Well, look no further Easy and Healthful
Mediterranean Cooking is a collection of delicious and nutritious
recipes to satisfy you and your entire family. With easy to follow
steps and easy to find ingredients, you can begin to explore the
healthy world of Mediterranean home cooking-from spicy North
African sauces to tantalizing Eastern Mediterranean appetizers.
From North Africa: Moroccan Mint Tea. Tunisian Carrot Salad.
Algerian Green Beans with Almonds. Cauliflower with Algerian Hot
Sauce. Moroccan Chicken with Couscous. Couscous and Tomatoes. Sweet
Couscous with Nuts From Southern Europe: French Provencal Vegetable
Tart. Ratouille. Mediterranean Chicken Paella. Andalusian Lentil
Stew. Black Olive Tapanade. Spanish Frittata. Salad Nicoise.
Italian Flatbread. Easy Cappuccino. Dessert Ices From the Eastern
Mediterranean: Turkish Cheese Polenta. Spinach and Chickpeas.
Tabbeouleh. Mediterranean Chopped Salad. Three-Bean Salad. Stuffed
Vegetables. Date-filled and Nut-filled Shortbread Cookies. Spinach
Phyllo Triangles . your passport to preparing classic meals for
yourself, your friends, and your family.
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