Fresh, colourful and incredibly delicious, Italian food is arguably one of the most popular cuisines around the globe: who can resist a mouth-watering bowl of simple spaghetti, or an oozing, stone-baked pizza fresh from an authentic pizzeria? Join Christine Smallwood as she explores the vegetarian cuisine of Italy, revealing the tools and techniques of Italian nonnas everywhere and the key ingredients to bring authentic Italian food to your own kitchen. With classic recipes, and little twists on traditional dishes, sink your teeth into the 70 recipes within these pages and explore the vast regional variations from north to south, and the incredible diversity to be found within the rich history of the Italian cuisine. From bite-sized courgette polpettine and bean crostini, to the rich and delicious pasta with pesto trapanese or pizzoccheri - and who could forget aubergine parmigiana or mouth-watering Panzanella - all recipes have been beautifully photographed and brought to life, ready for you to recreate at home.

Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she's known.

Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia's approach to food is about so much more than putting dinner on the table--it is about love, community, connection, and nourishment of the body and soul.

In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes--the kind of flavorful yet unfussy food everyone wants to make at home.

In addition to her tried-and-true recipes, readers will find Julia's signature elements--her "Seven Lists" (Seven Things I Learned From Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography.

Like Melissa Clark's Dinner or Ina Garten's Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.

"There's no need to book a flight to experience Indian home cooking" - Fay Maschler, Evening Standard

"Asma is a force of nature: bold, funny, talented, philanthropic and unstoppable" - Grace Dent

"This is serious Indian cooking" - Tom Parker Bowles, Daily Mail

Let Asma Khan feed your soul with this collection of authentic Indian recipes. Follow the route of the Darjeeling Express train from Bengal, through Calcutta, where she grew up, and along the foothills of the Himalayas to Hyderabad.

Award-winning restaurant Darjeeling Express began life as a dinner party with friends; Indian food lovingly cooked from family recipes that go back generations. In this book, Asma reveals the secret to her success, telling her immigrant's story and how food brought her home.

The recipes pay homage to her royal Mughlai ancestry and follow the route of the Darjeeling Express train from the busy streets of Bengal, through Calcutta, where she grew up, and along the foothills of the Himalayas to Hyderabad. Platters of dishes boasting texture and intense flavour encourage you to gather for a traditional dawaat (feast).

Starting with simple midweek Feasts For Two, Asma then reveals the way to quick and easy cooking with less spice for Family Feasts. There are Feasts For Friends for when you want to show off a little and Celebratory Feasts to feed a crowd.

Many of the recipes are vegetarian, there are sweet treats and drinks, too, and all feature alongside lesser-known recipes and stories unique to Asma s family. This is more than just a collection of delicious and accessible recipes, it is a celebration of heritage, culture, community and quality. This is Asma's Indian Kitchen.

This beautifully photographed book is your complete guide to the world's most famous, effective and sustainable diet by one of Australia's leading researchers.The Mediterranean Diet is the diet on which others are based. Its positive health effects have been rigorously tested for more than 60 years, and the results are clear. The diet has been proven to prevent heart disease and diabetes, help with weight management, slow the progress of Alzheimer's and promote longevity.Dr Catherine Itsiopoulos has spent her working life researching the diet. Drawing on the food traditions of her Greek heritage, Dr Itsiopoulos provides 80 delicious recipes, eating plans and nutritional advice, as well as sharing the evidence as to why this diet is the gold standard of healthy eating.Sustainable, satisfying and suitable for the whole family, this is a diet for life, one that celebrates the pleasures of food as much as it promotes long-term good health and wellbeing.

More than a diet book, this foolproof guide to sensible eating has already helped thousands achieve and maintain their desired weight. No flour, no sugar. That's it. Simple and inexpensive, Dr Gotts informative plan can help anyone maintain a healthy body and shed unwanted pounds. Complete with recipes and easy-to-follow meal plans for breakfast, appetizers, snacks, entres and dessert, it's an effective diet that delivers phenomenal, fast results. In this book, you will learn how to satisfy your sweet tooth without sugar, plan for success and stay on track, curb your carb cravings without flour and keep the weight off in the long term. The book also includes questions and challenges from his readers and Dr Gott's informative and helpful responses.

'MOB takes the deliciousness of social food videos but combines it with recipes you would actually make' - London Evening Standard

From the author of the No.1 Bestseller MOB Kitchen: Feed 4 or more for under £10

Having taken the social media world by storm with his 1-minute, how-to-make recipe videos, MOB Kitchen founder Ben Lebus is back with his second book MOB Veggie.

Perfect for the vegetarian cook on a budget, and stuffed with delicious, easy and accessible dishes that absolutely anyone can cook with the aim of feeding four people for under £10.

Featuring delicious recipes such as Miso-glazed Sticky Aubergine with Sesame Rice, Sweet Potato Gnocchi and Jackfruit Curry, MOB Veggie contains all the inspiration you need to make budget meals to impress your friends and family, any time.

Chapters include: Brunch MOB, Fresh MOB, Speedy MOB, Fuss-free MOB, Flashy MOB and Fakeaway MOB.

Every MOB Kitchen recipe is affordable, healthy, delicious, beautiful and easy to make. Unlike most budget cooking sites, MOB Kitchen doesn t make any absurd store-cupboard assumptions. All that is expected is that you have salt, pepper, olive oil and a small budget, nothing more. Get cooking!

Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane. Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team 79 everyday easy recipes to fuel your training Learn how the right nutrition can improve your performance Low-carb and high-carb meals with full nutritional breakdown * Easy to read and easy to use

In Mokgadi Itsweng’s debut cookbook, she shares recipes that will delight the whole family.

Veggielicious encompasses all aspects of a plant-forward lifestyle, and is divided into Summer, Spring, Autumn and Winter, with beautiful recipes to complement each season.

Mokgadi begins our flavour journey with a selection of condiments and spice mixes, our secret weapons to guaranteeing full flavour in every veggie dish. With healthy, sustaining breakfasts, small dishes for grazing or starters, glorious showstopping main meals, creative sides and, of course, happy endings showcasing a selection of delectable desserts, the book is filled with innovative, delectable recipes that will make the kitchen your happy place!

Plantbased is your ultimate culinary guide to discovering the richness and abundance that a nourishing wholefoods plant-based diet can bring. Learn how to cook delicious and easy dishes with staple goods, such as grains, beans, root vegetables, green vegetables, seaweeds and fermented foods. To achieve a nutritionally complete vegan diet you need to include more grains, beans and vegetables in your meals. But what are wholegrains to start with? And what on earth can you cook them with? Alexander invites you into his kitchen to answer these questions and more, to teach us the secrets of plant-based cooking that is so beneficial for our bodies. Alexander's recipes are influenced by the wonderful flavours of Japanese cuisine as well as the Israeli food culture in which he grew up. Join Alexander in his cosy little inner-city kitchen as he shares his knowledge for achieving a healthy plant-based diet that's beautiful, delicious, sustainable and affordable. Something we can proudly regard as the food of our future.

Say goodbye to unsightly and dangerous belly fat in just three weeks with this easy-to-follow diet and exercise program-includes 65 recipes. Muffin tops, love handles and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that yields measurable results in just six weeks. Developed for the millions of men and women with too much belly fat, The Belly Burn Plan will help you shed belly fat fast and for good in just three steps: Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally. Get Moving: Shorter, targeted, high-intensity interval training (HIIT) workouts tailored to your fitness level help improve glucose metabolism and fat burning. Stress Less, Sleep More: Make the lifestyle changes that will have a lasting impression on your body and overall health. Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn't just unsightly, it can be dangerous to your health. You have the power to not only change the way you look, but also how you feel. The Belly Burn Plan kicks off with an effective 3-Day Cleanse and includes 65 quick and easy recipes that will blow your taste buds away while shrinking your waistline. Prepare to say goodbye to belly fat and hello to a lean, healthy body.

#1 Wall Street Journal Bestseller New York Times Bestseller It's comfort food-redefined! Here are healthy meals the whole family can enjoy, night after night . . . What does comfort mean in The Comfortable Kitchen? For Alex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to show love. Her recipes are designed to bring joy into that display of affection, from your own comfort cooking to your loved ones' delight at the delicious flavors, to knowing that you're caring for your family's nutrition with each bite. Though many of her meals are fully paleo compliant, or at the very least paleo-ish, there are plenty of other recipes with simple, flexible ingredient swaps for a cleaner meal when desired-perfect for people who are enjoying their "food freedom" stage of their health journey. And for those who have dietary restrictions, Alex clearly marks each recipe as gluten-free, dairy-free, grain-free, and paleo, as appropriate. Alex brings back the joy of being in the kitchen for those at all levels of cooking skill and provides food for every occasion, with soups, salads, pasta, vegetarian and non-vegetarian mains, apps, and sides ranging from one-pot meals to not-so-junky junk food--and even cocktails and desserts--with recipes including: Cajun Chicken and Wild Rice Soup Green Curry Poached Halibut with Herbs Texas Style Brisket Tacos Herby Green Olive Pasta with Feta Sheet Pan Honey-Sesame Cauliflower Clayton's Margarita 7-Ingredient Almond Butter Cookies With 105 approachable and nutritious recipes for real, busy life, The Comfortable Kitchen is a must-have cookbook for everyone who cares about what they eat and what they make.

George Georgievski, aka School Lunchbox Dad, has a new obsession - the air fryer! This amazing machine is super hot and super fast, and allows you to create the crispiest, crunchiest food without the oil and mess of deep-frying.

In Air Fryer Express, George shares 60 delicious creations to make in your air fryer. There are snacks for the school lunchbox, such as pizza scrolls or sweet potato chips, as well as flavour-packed family food, such as lamb kebabs, guilt-free Nashville fried chicken or mac 'n' cheese. And don't forget the sweets - try hot jam muffins, game-changer baklava or berry good pavlova.

Full of bright colour, fresh flavour and the odd dad joke, Air Fryer Express will help you get more out of your air fryer and create healthy and fun food every day of the week.

In Air Fryer Express you'll find:

- all air fryer essentials
- loads of air fryer tips, tricks and hacks
- 60 quick and delicious air fryer recipes the whole family will love, including snacks, lunchbox fare, hearty main meals and sweets
- 30 pages of lunchbox inspiration, showing you how to use your air fryer creations to put together lunches your kids will actually eat.

A must-have recipe book designed for cyclists of all levels, written by Alan Murchison – a Michelin-starred chef and champion athlete who now cooks for elite athletes.

As a cyclist, you can have the most amazing diet, but if that isn't balanced with the right training load, you can still end up piling on the pounds, which will slow you down. Michelin-starred chef and leading sports nutritionist Alan Murchison reveals how you can enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss whilst positively impacting your cycling performance. A follow-up to Alan's award-winning The Cycling Chef, this is flavoursome food to get you lean and make you go faster.

Mira Manek's celebrates her family's heritage and traditions in this delicious and enchanting take on Gujurati Indian food, rich with beautiful dishes and reminiscences of Manek's family roots. Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent. With more people than ever before turning to healthy home cooking there has never been a better time for a fresh and lighter take on Indian food - one that Mira is creating with her vibrant and healthy cooking style. Inspired by her mother and grandmother's cooking, Mira Manek's style of food is a modern interpretation of the Indian classics, creating utterly delicious and naturally healthy dishes. Whether you want to cook a Saffron & Lime Chia Pot, an Indian Summer Salad, a Thali, a Masala Almond Milk or a Mango Shrikhand Cheesecake, Saffron Soul combines the best of the core elements of Indian cooking with original health-promoting twists. As well as offering the best and most naturally healthy Gujarati recipes, Mira also recreates some perennial favourites, replacing traditionally used grains and sugar with more nutritious ingredients such as millet, chia and jaggery, and cutting down on oils and fats, to make her dishes even healthier. hether cooking a filling spicy curry, a soulful brunch, a nutritious light meal or a luscious dessert, Mira's dishes vibrantly burst with colour and a richness of flavour and spice, each fit for a feast.

Green is the new black. With environmental concerns at an all-time high, many of us are looking to promote sustainability in everyday ways, especially at home. It is more important than ever that our kitchen and dining spaces allow us to live in harmony with nature. This glimpse into the home kitchens and dining areas of twenty of the world's top chefs, food bloggers and restaurateurs reveals inspiring ways that the food-obsessed are embracing the 'wild' at home in their everyday cooking and dining. From a chef who experiments with herbs in a city apartment to a blogger who forages with her family in a local forest, each personality's featured kitchen story offers a behind-the-scenes view of their unique cooking philosophy along with their insider tips for creating a unique kitchen space. Each chef - from Julia Sherman and David Tanis to Judy Williams (of Via Carota) and Rita Sodi - provides a simple recipe that uses their favourite natural ingredients. Offering advice on essential utensils, entertaining and bringing the outside in, the book also features a directory of websites and restaurants for those interested in finding out more. The desire to know where our food comes from and to minimize our carbon footprints is ever-growing. Wild Kitchen offers fresh insights into kitchen design and styling from those who understand the sustainable lifestyle best, and will inform, delight and inspire all food lovers looking to get back to nature.

Soulmatefood's straight-talking approach combined with nutritional know-how is proven with elite athletes and sportspeople and their system of creating tailored menus is now available to everyone. Split into two parts, the first offering information helping you become nutrition savvy; and the second offering a wealth of vibrant, delicious recipes so you will want to cook the dishes this is the perfect cook book to compliment your active lifestyle. Each recipe can be done one of three ways: for losing weight (Burn), for vitality (Balance) and for building lean muscle/training (Build). The main part of the recipe is the same for all versions, with different serving suggestions given depending on your ultimate goal. Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.