From the bestselling author of The Flavor Equation and Season and winner of the 2023 IACP Trailblazer Award: A fascinating exploration of the unique wonders of more than fifty vegetables through captivating research, stunning photography, and technique-focused recipes.

Nik Sharma, blogger at A Brown Table, Serious Eats columnist, and bestselling cookbook author, brings us his most cookable collection of recipes yet in Veg-table. Here is a technique-focused repertoire for weeknight mains for cooks of all skill levels looking to add more delicious and satisfying vegetable dishes to their diet.

Combining the scientific underpinnings of The Flavor Equation with the inviting and personal recipes of Season, this book features more than fifty vegetables, revealing their origins, biology, and unique characteristics. Vegetable-focused recipes are organized into chapters by plant family, with storage, buying, and cooking methods for all. The result is a recipe collection of big flavors and techniques that are tried, true, and perfected by rigorous testing and a deep scientific lens.

Included here are Sharma’s first-ever pasta recipes published in a cookbook: Pasta with Broccoli Miso Sauce, Shallot and Spicy Mushroom Pasta, and more. And vegetable-focused doesn’t mean strictly vegetarian; bring plants and animal protein together with delicious recipes like Chicken Katsu with Poppy Seed Coleslaw and Crispy Salmon with Green Curry Spinach. A wide variety of hot and cold soups, salads, sides, sauces, and rice-, egg-, and bean-based dishes round out this collection.

Featuring more than 100 of Sharma’s gorgeous and evocative photographs, as well as instructive illustrations, this cookbook perfectly balances beauty, intellect, and delicious, achievable recipes.

Bringing motivation to the nation!

Want to cook better, healthier food?

Know what you should do, but don't know where to start?

This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.

Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 20 minutes or less.

The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead. In just 20 minutes flat, you’ll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious tasty rice and noodle dishes, and one-pan wonders.

No fancy kit, no out-there ingredients. You’ll be able to get all the bits and pieces you need from your nearest major supermarket. Everything has been tried and tested and is bursting with flavour.

Let vegan food never be called bland, because – honestly? – this might just be their tastiest collection of recipes yet as well as their quickest.

If you want to live a healthier lifestyle that aligns with your faith, the What Would Jesus Eat Cookbook is a resource that provides more than 90 nutritional recipes and life-changing information to help you improve your health. This is not just a cookbook; it's a health resource you'll use all year. This renewed edition of the What Would Jesus Eat Cookbook is a compilation that features content and recipes from What Would Jesus Eat? along with comprehensive updates based on new studies and data within the health industry. Inside you'll find: more than 90 simple yet healthy recipes that anyone can make. key takeaways at the end of each chapter that provide answers to frequently asked questions. information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss. helpful advice to help you choose organic options and eat clean. tips on freezing foods, baking pan suggestions based on cups/servings, and emergency ingredient substitution suggestions. Dr. Colbert has been a board-certified family practice doctor for more than 25 years. He is also board-certified through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventative medicine. What Would Jesus Eat Cookbook presents "the Jesus way of eating." If you truly want to follow Jesus in every area of your life. you cannot ignore your eating habits. Are you willing to make a commitment to follow Jesus' example and eat the way He ate?

Bring the joy of homemade soup back into the kitchen. Featuring over 100 simple, easy-to-make recipes Ultimate Soup Maker is the perfect companion to your soup maker. Save time in the kitchen, cut costs and create delicious, nourishing bowls of soup at home. Why use a Soupmaker? VERSATILITY - from light lunches to something more substantial - soups can be healthy, comforting, hearty and nourishing, as well as easy to incorporate into your daily diet. SUPER QUICK - prepare family favourites such as Roasted Tomato and Leek and Potato soup in half the time. ECONOMICAL - soup makers not only reduce food waste but also precious time spent slaving over the hob and doing the washing up. Affordable models are stocked widely. HEALTHY - the average spend on fresh soup has doubled in the past 10 years. A recent rising trend on Amazon, soup makers are "the new juicers" allowing users to create fuss-free nutritious meals at home. CONVENIENCE - all recipes can be made from beginning to end in soup makers featuring a saute function or otherwise prepared in a pan before transferring to a soup maker. Each recipe serves four people and includes suggestions for additional garnishes. Discover the potential of soup making with this must-have, fully-illustrated cookbook.

'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.' GORDON RAMSAY

The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.

The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.

This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.

Discover the incredible uses of 40 of the best home-grown and foraged ingredients as the Two Thirsty Gardeners guide you through their original brew-it-yourself recipes. Wild Tea presents easy-to-follow recipes that teach you how to collect naturally sourced ingredients - including berries, roots, seeds, leaves and flowers - for brewing your own blends and special infusions, from classic night-time and hangover teas, to chai latte and Moroccan mint, to specialist barley tea, bubble tea and even dandelion coffee. There is also a 'best of the rest' section with more unique ingredients that can be used for drinks, such as ginger, cinnamon, pomegranate, orange and valerian. Whether you are a gardener, cook or crafter, Wild Tea is the perfect guide to allow you to take your health and wellness into your own garden and create specialized brews at home.

Doctor Bowl includes easy, nutritious recipes that are nourishing and delicious. The dishes are super simple, with short and budget-friendly ingredients lists and cooking times of less than 30 minutes (with just a little prep!). And most importantly, all are effortlessly tasty. All of the recipes are vegetarian and any that suit vegan, dairy-free or gluten-free diets are clearly signposted. There are also tips for quick cheats, as well as storage and freezing instructions. Chapters are broken into the types of bowls, dependent on time of day, season and mood: Quick Breakfasts / Weekend Brunch / Summer Salads / Winter Warmers / Snacks & Energy Boosters / Indulgent Puddings. Everyone should eat well, no matter their budget or time constraints and Doctor Bowl ensures that every delicious meal is easy, cheap, quick and nourishing.

Have you heard? Milling at home can be less expensive and healthier than buying pre-ground flours! Much of the flour that is sold in grocery stores has been stripped of its nutrients and has extra ingredients and preservatives added to prolong shelf life. Not only that, but some flours, like almond and coconut, can run as high as $15 per bag! There has to be a better way. There is with The Homemade Flour Cookbook. Erin Alderson will explore the different ways to grind flour including electric and non-electric grinders, food processors, blenders, and even coffee grinders, making it easy for any do-it-yourself homemaker to have fresh flour whenever needed. Try out great grain recipes like Cheddar Rosemary Farro Scones, Zucchini Feta Empanadas, Einkorn Biscuit Cinnamon Rolls, and Black Pepper Pasta with Goat Cheese and Pesto. There are also dozens of Gluten-Free recipes. Check out Butternut Squash and Goat Cheese Lasagna, Cheddar jalapeno quesadillas with quinoa tortillas, Berry Crisp with Oat Dumplings, or Buckwheat Dutch Baby with Maple Cherries! There are even recipes for legume, nut, or seed flours. Flatbread with sun-dried tomato dip, Feta and Curried Red Lentil Dip, Coconut Pancakes with Citrus Compote, Honey Sunflower Biscuits with Jam and Dark Chocolate Dipped Almond Meal Biscotti are just a few of the recipes that you'll make with your own hand-milled flour!

Let's Fix Lunch! makes it easy (and fun!) to prepare meals that are good for you and good for the planet.

This eco-friendly cookbook features delicious, waste-free recipes for sandwiches, salads, soups, snacks, and more.

An inspiring guide for anyone who wants to do their small part to save the earth, Let's Fix Lunch! makes it simple to create a sustainable, waste-free home.

• Easy-to-make recipes for all home cooks
• Includes more than 50 simple tips for reducing food waste and plastic use
• Features a handy guide to buying in bulk, meal prepping, and food storage

This eco-conscious cookbook is written by Kat Nouri, founder of the beloved, environmentally friendly kitchen brand Stasher.

Let's Fix Lunch! is the perfect kitchen companion for eco-conscious parents and office workers.

• Brims with bright, vivid photographs of tasty dishes and beautifully packed lunches
• Perfect gift for anyone who tries to live a waste-free, low plastic, and environmentally friendly lifestyle
• Packed with inspired, accessible meal-prep ideas and techniques
• Add it to the shelf with books like The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by Toby Amidor; The Just Bento Cookbook: Everyday Lunches to Go by Makiko Itoh; and The Best Homemade Kids' Lunches on the Planet: Make Lunches Your Kids Will Love with More Than 200 Deliciously Nutritious Meal Ideas by Laura Fuentes.

For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.

** THE FIRST BOOK FROM THE WINNER OF CELEBRITY MASTERCHEF 2018** There's No Taste Like Home tells the remarkable story of John's life in food and his emotional journey of grief and recovery through cooking, with every dish inspired by a personal memory, and each punctuated with stunning photography. It is cookbook with real difference and emotion - born out of his winning MasterChef menu that was inspired by his mother who he had recently lost to Alzheimer's. During the year leading up the MasterChef final John learnt to reconnect with his past, to grieve and to heal through cooking. There's No Taste Like Home is a collection of heart-warming, fuss-free and budget-conscious recipes that each promise to deliver a simultaneous sense of nostalgia and comfort. From easy Breakfast Doughnuts to fun Fish & Chip Tacos to a showstopping Black Forest Gateaux there really is something to satisfy every palette and suit all occasions no matter your skillset or budget. John has created this wonderful collection of recipes, drawing on all his favourite memories of food, menus and cooking, adding his own unique and creative twist to each dish.

The #1 New York Times author of 100 Days of Real Food makes shopping and cooking a snap with this practical, easy-to-use "real food" meal planner, including pull-out reusable weekly menus for delicious whole food dishes the entire family will love. Incorporating whole, unprocessed foods into everyday eating can be difficult without helpful guidance. Lisa Leake has the answer: a meal planner specifically designed to help you plan and stick to your real food journey. The 100 Days of Real Food Meal Planner makes it simple to create weekly menus that let you shop once, stick to unprocessed foods, and enjoy healthy and yummy meals all the time. Lisa provides handy tear-out pages for meal prep planning and grocery lists, along with tips and advice for saving time and money at the local supermarket, and 20 fast and family-friendly dinner recipes for starter meal plans to help you ease into prepping weekly menus. You can eat healthy, eat well, and make cooking and grocery shopping a breeze thanks to this invaluable guide.

Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.

How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.

Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.

How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

This title aims to show how even those with the most hectic lifestyle can eat foods that will nurture and energise them. With everyday life becoming more and more stressful, we're reaping the disadvantages of being time-poor people: we have less time in which to relax, to sleep soundly and to recover from illnesses. Here, Jane Clarke shows us how we can give our bodies the nutrients that they need to enable us to feel really alive as we juggle our lives in the demanding world we live in. The book contains 100 recipes and ideas.

Donna Hay, Australia's most trusted and bestselling cookbook author, returns with Too Easy: the cookbook you've been waiting for, with all the simple shortcuts you need, for all the delicious food you want.

Cooking has never been easier! In Donna Hay's stunning new cookbook, Too Easy, you'll find inspiring recipes that transform a few pantry staples and fresh ingredients into delicious meals within minutes.

Say hello to clever updates on classics you love, the easiest one-pan undone lasagne and crunchy chipotle chicken traybake tacos. You'll fall in love with Donna's toss-together dinners, and clever spins on recipes for your air fryer, including the perfect crispy buttermilk chicken and sticky pork belly that is super tasty and big on golden crunch.

Find go-to one-pan wonders like the delicious honey mustard and caramelized onion baked chicken, and crispy haloumi and lemon risoni bake make cooking dinner an absolute breeze. There are also new ways with powerhouse pantry ingredients to give you even more tasty switch-ups to put on your high rotation dinner list. And whether you're cooking for family or entertaining, there are genius set-and-forget recipes where your oven does all the work and delivers perfection, with a slow-cooked pomegranate-glazed lamb shoulder and the most amazing oven baked cacio e pepe risotto.

You'll also find completely irresistible snacks like chewy almond cookies and an amazing snacking brownie for two! There are effortlessly impressive desserts that you'll love, think affogato blondie, limoncello tiramisu and the most amazing milk chocolate fudge cake with whipped chocolate frosting that you will ever make.

With so many inspiring, no-fuss ideas, dinner never looked so good, or so easy!

*Pre-order Ella Mills' new book, How to Go Plant-Based: A Definitive Guide for You and Your Family - out in August!* 30 new recipes in a mini pocket book from bestselling cookery author Deliciously Ella. The first of Deliciously Ella's 'Bite-size Collection' - a new series of small-format books - celebrating the delicious, nutritious and super speedy smoothies and juices that Ella loves! Featuring 30 all-new recipes for nourishing smoothies and amazing juices bursting with simple, plant-based ingredients full of flavour and goodness. Easy, quick and perfect to fit into a busy lifestyle, enjoy a Blueberry and Pear Breakfast Blend, an energising Green Dream or a heavenly Minty Coconut Shake, to add a natural Deliciously Ella kick to your 5-a-day!

100 delicious clean-eating recipes from the authors of THE ULTIMATE STUDENT COOKBOOK Student Beans are back! Packed with even more delicious, nourishing and low-cost recipes THE HEALTHY STUDENT COOKBOOK is the bible for students who want to eat well. This time Student Beans have teamed up with the UK's leading high street restaurants, from PizzaExpress to Wahaca, to bring you a bonus chapter on the all-time favourite student-friendly dishes with a healthy twist. There are also exclusive recipes from fitness sensation The Body Coach Joe Wicks who has specially devised the perfect meals for busy, energetic students. Written in the friendly, entertaining way that studentbeans.com is known for, including advice on the basics of cooking, how to save money and trips to the supermarket, this book will help students everywhere have confidence in the kitchen so that eating wholesome, nutritious fare becomes a rewarding and fun part of student life.