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Books > Medicine > General

The Guide to the Future of Medicine - Technology AND The Human Touch (Paperback): Bertalan Mesko The Guide to the Future of Medicine - Technology AND The Human Touch (Paperback)
Bertalan Mesko
R374 Discovery Miles 3 740 Ships in 10 - 15 working days
Endoscopy and Diagnostic Imaging - Part II - Colon and Hepatobiliary (Paperback): G.N.J. Tytgat, A B R Thomson Endoscopy and Diagnostic Imaging - Part II - Colon and Hepatobiliary (Paperback)
G.N.J. Tytgat, A B R Thomson
R1,850 Discovery Miles 18 500 Ships in 10 - 15 working days

Written by two internationally renowned gastroenterologists, this indispensable review book has been designed as a clinical skills refresher for exam purposes for gastroenterology and internal medicine residents and fellows, as well as practicing physicians. This book (part 2 of 2 of this series), covering Neurology, Respirology, and Rheumatology. Endoscopy and Diagnostic Imaging is a gastroenterology resource book which includes esophagus, stomach, small bowel endoscopies and clinical case studies, esophageal manometry, diagnostic imaging, as well as examples of GI-disease associated skin, nail and mouth changes. This book complements GI-Practice Review.

Exam Facts COTA Certified Occupational Therapist Assistant Exam - NBCOT OTA Certification Exam (Paperback): Kori Callahan Exam Facts COTA Certified Occupational Therapist Assistant Exam - NBCOT OTA Certification Exam (Paperback)
Kori Callahan
R827 Discovery Miles 8 270 Ships in 10 - 15 working days

Exam Facts presents the COTA - Certified Occupational Therapist Assistant Examination Study Guide. The exam presents "Just the Facts" you need to pass the NBCOT (National Board of Certified Occupational Therapist) Occupational Therapist Assistant certification exam. Kori Callahan was a former college teacher who shifted her focus to Occupational Therapy. She focused long nights going to school to become an Occupational Therapist Assistant. She then became a roving OTA instructor, who has taught Occupational Therapy in over 14 countries. This was on top of being married, running the household and raising two boys Kori is committed to provide readers the knowledge for you to be successful. With this edition, future therapist candidates can rest assured that they will be receiving the latest study material available to advance their career What are the characteristics of the Galant reflex? What splint is used for Median nerve palsy? What is the maximum reachable height for countertops? What are C7 long-term goals for mobility? What does a COTA do to prepare to give an assessment? Exam Facts brings you the best in Healthcare, Finance, Business, Technology and Law study guides. We give you just the facts

The MCAT Chemistry Book (Paperback): Ajikumar Aryangat The MCAT Chemistry Book (Paperback)
Ajikumar Aryangat
R1,090 R916 Discovery Miles 9 160 Save R174 (16%) Ships in 10 - 15 working days

Comprehensive, Rigorous Prep for MCAT Chemistry. The MCAT Chemistry Book presents a comprehensive review of general chemistry and organic chemistry to prepare for the Medical College Admission Test. Part I presents general chemistry concepts, and Part II presents organic chemistry concepts. The review sections are written in a user-friendly manner to simplify and reduce the student's burden when deciphering difficult concepts. At the end of each chapter, practice questions are included to test the understanding of the key concepts. Answers and explanations for the practice questions are provided after the review sections. Illustrations and tables are included wherever necessary to focus and clarify key ideas and concepts.

Your Guide to Healthy Sleep (Paperback): National Institutes of Health, National Heart Lung, And Blo Institute, U S Depart... Your Guide to Healthy Sleep (Paperback)
National Institutes of Health, National Heart Lung, And Blo Institute, U S Depart Human Services
R352 Discovery Miles 3 520 Ships in 10 - 15 working days

This book by the National Institutes of Health (Publication 11-5271) and the National Heart, Lung, and Blood Institute provides the latest science-based information about Sleep. This book gives the latest information on sleep disorders such as insomnia (trouble falling or staying asleep), sleep apnea (pauses in breathing during sleep), restless legs syndrome, narcolepsy (extreme daytime sleepiness), and para somnias (abnormal sleep behaviors). Think of your daily activities. Which activity is so important you should devote one-third of your time to doing it? Probably the first things that come to mind are working, spending time with your family, or doing leisure activities. But there's something else you should be doing about one-third of your time-sleeping. Many people view sleep as merely a "down time" when their brains shut off and their bodies rest. People may cut back on sleep, thinking it won't be a problem, because other responsibilities seem much more important. But research shows that a number of vital tasks carried out during sleep help people stay healthy and function at their best. While you sleep, your brain is hard at work forming the pathways necessary for learning and creating memories and new insights. Without enough sleep, you can't focus and pay attention or respond quickly. A lack of sleep may even cause mood problems. Also, growing evidence shows that a chronic lack of sleep increases your risk of obesity, diabetes, cardiovascular disease, and infections. Despite growing support for the idea that adequate sleep, like adequate nutrition and physical activity, is vital to our well-being, people are sleeping less. The nonstop "24/7" nature of the world today encourages longer or nighttime work hours and offers continual access to entertainment and other activities. To keep up, people cut back on sleep. A common myth is that people can learn to get by on little sleep (such as less than 6 hours a night) with no adverse effects. Research suggests, however, that adults need at least 7-8 hours of sleep each night to be well rested. Indeed, in 1910, most people slept 9 hours a night. But recent surveys show the average adult now sleeps fewer than 7 hours a night. More than one-third of adults report daytime sleepiness so severe that it interferes with work, driving, and social functioning at least a few days each month. Evidence also shows that children's and adolescents' sleep is shorter than recommended. These trends have been linked to increased exposure to electronic media. Lack of sleep may have a direct effect on children's health, behavior, and development. Chronic sleep loss or sleep disorders may affect as many as 70 million Americans. This may result in an annual cost of $16 billion in health care expenses and $50 billion in lost productivity. What happens when you don't get enough sleep? Can you make up for lost sleep during the week by sleeping more on the weekends? How does sleep change as you become older? Is snoring a problem? How can you tell if you have a sleep disorder? Read on to find the answers to these questions and to better understand what sleep is and why it is so necessary. Learn about common sleep myths and practical tips for getting enough sleep, coping with jet lag and nighttime shift work, and avoiding dangerous drowsy driving. Many common sleep disorders go unrecognized and thus are not treated.

Best Nclex Notes - Psychosocial Strategies Vol.2 (Paperback): The Nclex Master Best Nclex Notes - Psychosocial Strategies Vol.2 (Paperback)
The Nclex Master
R277 Discovery Miles 2 770 Ships in 10 - 15 working days

This is the Best Nclex Notes you will ever get your hands on. This guide is like no other. You will have access to key words and phrases to test answers. Offered at the lowest price to help all nursing students. Do not delay Get your copy today

Practice the HESI A2 - Practice Test Questions for the HESI A2 (Paperback): Complete Test Preparation Team Practice the HESI A2 - Practice Test Questions for the HESI A2 (Paperback)
Complete Test Preparation Team
R515 Discovery Miles 5 150 Ships in 10 - 15 working days

Over 500 Evolve Reach Admissions Assessment exam (HESI A2) practice questions, prepared by a dedicated team of exam experts, with detailed answer key, exam tips and multiple choice strategies
Practice the HESI A2 will help you:
Learn faster Practice with 2 complete practice question sets (over 500 questions) Increase your score with multiple choice strategies from exam experts Learn what you MUST do in the exam room Avoid common mistakes on a test Answer multiple choice questions strategically
Includes all 5 modules (some are optional depending on your school) Reading Comprehension, Math, Basic Science, Anatomy and Physiology, and English Grammar.
Please note that HESI is a registered trademark of the Health Education Systems Inc., which was not involved in the production of, and does not endorse, this product.
Practice tests are a critical self-assessment tool that will help you:
learn your strengths and weaknesses familiarize yourself with the exam format familiarize yourself with the types of questions build your self confidence practice your exam time management
All of these can make a huge difference in your score Practice Tests also reduce Test Anxiety, one of the main reasons for low marks on an exam.
How to Take a Test - The Complete Guide
Let's face it: test-taking is really not easy While some people seem to have the natural ability to know what to study, how to absorb and retain information, and how to stay calm enough while actually taking a test to earn a great score, most of us find taking tests to be sheer misery. This is one of the most important chapters Here you will find out:
How to Take a Test - The basics In the Test Room - What you MUST do The Ultimate Guide to Test Preparation - Everything you need to know Common Mistakes on a Test - And how to avoid them Mental Prep - How to psych yourself up for a test
Why not do everything you can to get the best score on the HESI A2?

Practice the RMA! Registered Medical Assistant Practice Test Questions (Paperback, 5th ed.): Complete Test Preparation Inc Practice the RMA! Registered Medical Assistant Practice Test Questions (Paperback, 5th ed.)
Complete Test Preparation Inc
R502 Discovery Miles 5 020 Ships in 10 - 15 working days

Over 400 RMA practice questions, prepared by a dedicated team of exam experts, with detailed answer key and exam tips
Includes free Ebook Version
Practice the RMA will help you:
Learn faster Practice with 2 complete practice question sets (over 400 questions) Increase your score with multiple choice strategies from exam experts Learn what you MUST do in the exam room Avoid common mistakes on a test Answer multiple choice questions strategically
Practice Questions include:
Anatomy & Physiology Medical Terminology Medical Law & Ethics Patient Education Administrative Medical Assisting Clinical Medical Assisting
Practice tests are a critical self-assessment tool that reveals your strengths and weaknesses familiarize you with the exam format and types of questions, build your self confidence, and practice your exam time management. All of these can make a huge difference in your score Practice Tests also reduce Test Anxiety, one of the main reasons for low marks on an exam.
Why not do everything you can to get the best score on the RMA?

2011 ABSITE Keyword Manual (Paperback): Natalia Hannan MD, Catherine C Baucom MD/Phd 2011 ABSITE Keyword Manual (Paperback)
Natalia Hannan MD, Catherine C Baucom MD/Phd
R1,348 Discovery Miles 13 480 Ships in 10 - 15 working days

All 206 terms from the 2011 Senior ABSITE exam defined by a practicing surgeon (Dr. Catherine Baucom) and a fifth year surgery resident (Dr. Natalia Hannon). It's the perfect ABSITE study tool for junior and senior test-takers.

Person-Centered Activities Care Plan Manual for Adult Day Services (Paperback): Amanda Graham Sillars Person-Centered Activities Care Plan Manual for Adult Day Services (Paperback)
Amanda Graham Sillars
R1,406 Discovery Miles 14 060 Ships in 10 - 15 working days

The only Activities care planning book available for Adult Day Services is now available in a Person-Centered Care version. Featuring more than twenty care plans, covering the most common activities problems seen in the Adult Day setting. This manual has been updated to ensure the most current clinical and person-centered care standards. It is easy to read and understand. This manual supports the activities staff to quickly and simply develop individualized, person-centered care plans for all participants. It is difficult if not impossible to try to adapt care plans intended for another setting, such as skilled nursing facilities or hospitals; this manual was developed by those in the Adult Day Industry, for the Adult Day Industry. Includes: Introductory chapter explains fundamental concepts of person-centered care planning in the Adult Day Center, components of a care plan and how to ensure the care plan is individualized and useful. Each care plan includes multiple choices for the problem statement, goal statement and interventions, supporting the staff to develop the most individualized care plan possible. Each care plan includes a "best practices" example care plan to guide the social work staff in the development of an appropriate and understandable care plan.

Thinking Medicine - Structure Your Thoughts for Success in Medical Exams (Paperback, 2nd Revised edition): Cristina Koppel,... Thinking Medicine - Structure Your Thoughts for Success in Medical Exams (Paperback, 2nd Revised edition)
Cristina Koppel, Andreas Naparus; Illustrated by Pilar Zarate, Cristina Koppel
R804 Discovery Miles 8 040 Ships in 10 - 15 working days

Preparing for medical finals can be one of the most stressful periods of your career. The successful candidate does more than demonstrate knowledge; they show the examiner an understanding of the underlying concepts, giving insight into a clear, sensible mind. This book shows you a method for structuring knowledge you already have while revising essential concepts in medicine. Organising the way you think will make it easier to access relevant information, make important connections and present your answers coherently. "Thinking Medicine" provides strategies for success in any examination as well as a system to approach problems in clinical practice. www.thinkingmedicine.com,

The Healthy Heart Handbook for Women (Paperback): U S Department of Healt Human Services, National Institutes of Health,... The Healthy Heart Handbook for Women (Paperback)
U S Department of Healt Human Services, National Institutes of Health, National Heart Institute
R390 Discovery Miles 3 900 Ships in 10 - 15 working days

Research on women's heart health is exploding. Nearly every week, it seems, the media report on new ways to prevent and treat heart disease in women-and it can be hard to keep track of it all. In this updated edition of "The Healthy Heart Handbook for Women," we have put together all of this new knowledge in one easy-to-use handbook. This guide is part of The Heart Truth, a national public awareness campaign for women about heart disease sponsored by the National Heart, Lung, and Blood Institute (NHLBI) and many other groups. (See "Getting the Word Out" on page 10.)"The Healthy Heart Handbook for Women" will give you new information on women's heart disease and practical suggestions for reducing your own personal risk of heart-related problems. You'll find out about a little-known form of heart disease in women and how to get it diagnosed properly. The handbook will also help you make sense of widely publicized research on the impact of a lower fat diet on women's heart disease risk. There is much good news in these pages, including new findings that people who avoid heart disease risk factors tend to live healthier and longer lives. The handbook will give you the latest information on preventing and controlling those risks. You'll also find new tips on following a nutritious eating plan, tailoring your physical activity program to your particular goals, and getting your whole family involved in heart healthy living. The handbook will also advise you on the warning signs of heart attack, as well as how to act quickly to get help.

Your Guide to Anemia (Paperback): National Institutes of Health, National Heart Lung, And Blo Institute, U S Depart Human... Your Guide to Anemia (Paperback)
National Institutes of Health, National Heart Lung, And Blo Institute, U S Depart Human Services
R351 Discovery Miles 3 510 Ships in 10 - 15 working days

This book by the National Institutes of Health (Publication 11-7629) and the National Heart, Lung, and Blood Institute provides an overview of anemia. You've probably picked up this book because you've read about anemia and are curious to learn more. Perhaps you've just been diagnosed, or a family member has been. Or, you've had anemia for a while, and you want to learn more about it. People of all ages, races, and ethnicities can develop anemia at some point in their lives. There are many types of anemia, and they are linked to a variety of diseases and conditions. Some types of anemia are very common, and some are very rare. Some are very mild and have little or no impact on a person's life. Some are severe and can even be life-threatening if not treated aggressively. All anemias have one thing in common, though: They all affect your blood, and that affects your overall health. The good news is that anemia often can be successfully treated or even prevented. It starts with general information-what causes anemia, who is at risk, how it's diagnosed, and how it's treated. Then, the book goes into more detail about major types of anemia: iron-deficiency, pernicious, aplastic, and hemolytic. The book wraps up with some closing thoughts about leading a healthy lifestyle, working with your doctor, and talking with your family. These are important things to think about when it comes to anemia. The book doesn't provide detailed information about all types of anemia.

The Slamming Door - Bone Cancer, Asperger's, and Loss (Paperback): Clarisse N. Renard The Slamming Door - Bone Cancer, Asperger's, and Loss (Paperback)
Clarisse N. Renard
R858 R743 Discovery Miles 7 430 Save R115 (13%) Ships in 10 - 15 working days
Strategic Pricing for Medical Technologies - A Practical Guide to Pricing Medical Devices & Diagnostics (Paperback):... Strategic Pricing for Medical Technologies - A Practical Guide to Pricing Medical Devices & Diagnostics (Paperback)
Christopher D. Provines
R1,122 Discovery Miles 11 220 Ships in 10 - 15 working days

In Strategic Pricing for Medical Technologies, industry veteran and pricing expert, Christopher D. Provines, provides a comprehensive and practical guide to pricing medical technologies. Medical technologies include medical devices, in-vitro diagnostics, in-vivo diagnostics, combination products, and medical supplies & equipment. The book will help you better quantify, communicate, and capture value in an increasingly challenging environment. Drawing on 20-plus years of experience in the medical technology industry as well as research, the book provides a comprehensive strategic framework for pricing medical technologies. It specifically addresses, among other things, quantifying the value of medical technologies, setting pricing strategy, communication value, developing offering strategies, understanding buying groups and the buying center, the role of evidence and reimbursement, pricing innovation, and international pricing. It is filled with real case studies, useful frameworks, and detailed explanations of how to think about the unique issues and challenges of pricing medical technologies. Here's what the experts are saying... "All companies need to get their pricing right, but few do. Provines lays out how to develop the right pricing strategy in an easy and highly readable format. This is a must read for every executive and practitioner " Jason Aroesty, Vice President - Siemens Diagnostics, Head of Northern Europe "Chris Provines has written a clear and intelligent book on the pricing of medical technologies. With a background of more than twenty-three years in the field, Provines brings his vast knowledge to bear in dissecting the intricacies of medical technology pricing which involves stakeholders such as the manufacturers, the payors, the government, the hospitals, patients, and society. The backbone of the book is value pricing, but it addresses reimbursement and contracting issues and the complexities of international pricing as well. A must read for practitioners and academics interested in medical technology pricing. Brilliant " Lakshman Krishnamurthi, Northwestern University, co-author of "Principles of Pricing: An Analytical Approach," (Cambridge University Press, 2012) "Chris Provines has a long and distinguished career in medical technology pricing. His experience shines through in the clear manner in which he describes why medical businesses are different and how companies can use value to drive their pricing strategies in this critical arena. Strategic Pricing for Medical Technologies will help you capitalize on your product's innovations across different markets and help your company thrive during these changing times." Kevin Mitchell, President - The Professional Pricing Society, Inc. "Pricing is often overlooked as a strategic capability. In this book, Provines provides a clear and compelling roadmap to navigate the intricacies of pricing decision-making and use it for competitive advantage. A "must read" for marketing leaders from one of the industry's leading experts " Karl F. Schmidt, Corporate Vice President - Johnson & Johnson (retired)

Your Guide to Physical Activity and Your Heart (Paperback): Department of Health and Human Services Your Guide to Physical Activity and Your Heart (Paperback)
Department of Health and Human Services
R339 Discovery Miles 3 390 Ships in 10 - 15 working days

This booklet will help you to understand the impact of physical activity on your heart, as well as the power of regular activity to help keep you healthy overall.

Easy Way to Pass Step Two CS - Tutor's practical guide for Step 2 CS Preparation (Paperback): Muhammad Mustafa Easy Way to Pass Step Two CS - Tutor's practical guide for Step 2 CS Preparation (Paperback)
Muhammad Mustafa
R536 Discovery Miles 5 360 Ships in 10 - 15 working days

Straightforward and to the point, The Easy Way to Pass Step 2 CS: A Practical Guide to Prepare for US Clinical Skills Assessment by award-winning clinical instructor CSA Tutor is the affordable, convenient, and trouble-free way to make the grade. In eleven chapters with titles like, "General Physical Examination," "Central Nervous system," "Musculoskeletal examination," and "Typical Step 2 CS Review Cases," the author wastes no time in directing readers on exactly what they need to know to pass the portion of the US Medical Licensing Examination that assesses a physician's ability to apply their medical knowledge, skills, and understanding of clinical science. With countless images and surefire pointers, readers will feel as if they have a personal tutor and for those physicians, who want to ensure success, CSA Tutor offers a flawless technique. It is a technique that has helped over two thousand students sail through the Step 2 CS exam with flying colors.

Your Guide to Living Well With Heart Disease (Paperback): U S Department of Healt Human Services, National Institutes of... Your Guide to Living Well With Heart Disease (Paperback)
U S Department of Healt Human Services, National Institutes of Health, National Heart L Insitute
R392 Discovery Miles 3 920 Ships in 10 - 15 working days

Chances are you're reading this book (the National Institutes of Health Publication 06-5270) because you or someone close to you has heart disease. Perhaps your doctor has recently told you that you have a heart condition, and you're looking for information on how to take good care of yourself. Perhaps you've known about your condition for some time and are interested in the latest knowledge on treatment and self-care. Perhaps you've recently had a heart attack or heart surgery and want some guidance on making the best possible recovery. This book will address all of these concerns. It is a step-by-step guide to helping people with heart disease make decisions that will protect and improve their heart health. It will give you information about lifestyle habits, medicines, and other treatments that can lessen your chances of having a heart attack-either a first attack or a repeat one. If you have already had a heart attack or have undergone a heart procedure, you will find guidance on how to recover well, both physically and emotionally. But this book is not just about preventing and treating problems. It is also about how to live well with heart disease. It will help you to make decisions that allow you to live as fully, healthfully, and enjoyably as possible, even as you cope with the demands of your heart condition. As you read this book, you will find that caring for your heart and caring for yourself are deeply intertwined. To find out why and how, read on.

Skin Growth & Repair Laminated Poster (Wallchart): Scientific Publishing Skin Growth & Repair Laminated Poster (Wallchart)
Scientific Publishing
R447 Discovery Miles 4 470 Ships in 12 - 17 working days

The Sensors & Receptors chart is an in-depth look at how we sense our environment through various types of receptors. Stimulus transduction and tactile discrimination are portrayed through graphics and text. Sections explain receptor response and adaptation.

The Step 1 Method: A Step by Step Guide to Success on the USMLE Step 1 Exam (Paperback): MBA, Dan Gebremedhin MD The Step 1 Method: A Step by Step Guide to Success on the USMLE Step 1 Exam (Paperback)
MBA, Dan Gebremedhin MD
R648 Discovery Miles 6 480 Ships in 10 - 15 working days

This book is a strategy based guide to reaching your potential on the USMLE Step 1 exam. The book covers effective study methods, optimal resource selection, strategy specific to answering USMLE style questions, self-performance analysis and weakness targeting, and subject-matter mastery. After reading this concise volume, the student should be able to create a targeted study plan that will enable them to reach their potential on the challenging USMLE Step 1 exam.

Obesity - It Might Not be All Your Fault, But it IS Your Problem ... (Paperback): Dorothy S. Mukherjee Rn Ba Obesity - It Might Not be All Your Fault, But it IS Your Problem ... (Paperback)
Dorothy S. Mukherjee Rn Ba
R544 Discovery Miles 5 440 Ships in 10 - 15 working days

Thirty percent of American adults and children are obese. This is not a joke, and though this is also not a scare tactic, it should be cause for alarm. But please, in responding to the alarm, do not go straight to your surgeon or pharmacologist-there are much, much better ways to stop and even reverse the problem of obesity. In "Obesity: It Might Not Be ALL Your Fault, but It IS Your Problem, " author Dorothy S. Mukherjee, RN, BA, gives us a guide to understanding obesity-its causes and its complications-and she shows us how to manage and address this epidemic. For anyone struggling with obesity or trying to avoid it, as well as for doctors, nurses, and therapists treating obesity, Mukherjee offers a detailed plan of attack, beginning with historical, cultural, and social influences and moving on to the numerous strategies for taking control of obesity and sustaining a healthy way of life. Mukherjee, who has struggled with similar challenges in her own life, writes in a conversational tone that makes even the most technical explanations accessible to everyone, and her activity and calorie charts offer a concrete place for us to begin.The serious medical problems related to obesity and what obesity means to our culture must be addressed. By building on our knowledge of obesity and using methodical, logical approaches, we can reach our desired levels of health and wellness-obesity can be defeated.

What I Need to Know About Peptic Ulcers (Paperback): National Institutes of Health, National Institute of D Kidney Diseases, U... What I Need to Know About Peptic Ulcers (Paperback)
National Institutes of Health, National Institute of D Kidney Diseases, U S Depart Human Services
R252 Discovery Miles 2 520 Ships in 10 - 15 working days

A peptic ulcer is a sore in the lining of your stomach or duodenum. The duodenum is the first part of your small intestine. A peptic ulcer in the stomach is called a gastric ulcer. One that is in the duodenum is called a duodenal ulcer. A peptic ulcer also may develop just above your stomach in the esophagus, the tube that connects the mouth to the stomach. But most peptic ulcers develop in the stomach or duodenum. This publication by the National Institutes of Health (Publication No. 11-5042) provides information about the causes, symptoms, diagnosis, and treatment of peptic ulcers.

Your Guide to a Healthy Heart (Paperback): National Institutes of Health, National Heart Lung, And Blo Institute, Marian... Your Guide to a Healthy Heart (Paperback)
National Institutes of Health, National Heart Lung, And Blo Institute, Marian Sandmaier
R283 Discovery Miles 2 830 Ships in 10 - 15 working days

This book by the National Institutes of Health (Publication 06-5269) and the National Heart, Lung, and Blood Institute is designed for both women and men and is an action plan for heart health. It provides up-to-date information and practical tips about establishing and maintaining a heart healthy lifestyle, including understanding the risk factors for heart disease, determining your risk, and establishing a plan for heart heath. If you're like many people, you may think of heart disease as a problem that happens to other folks. "I feel fine," you may think, "so I have nothing to worry about." If you're a woman, you may also believe that being female protects you from heart disease. If you're a man, you may think you're not old enough to have a serious heart condition. Wrong on all counts. In the United States, heart disease is the #1 killer of both women and men. It affects many people at midlife, as well as in old age. It also can happen to those who "feel fine." Consider these facts: Each year, 500,000 Americans die of heart disease, and approximately half of them are women; As early as age 45, a man's risk of heart disease begins to rise significantly. For a woman, risk starts to increase at age 55; Fifty percent of men and 64 percent of women who die suddenly of heart disease have no previous symptoms of the disease. These facts may seem frightening, but they need not be. The good news is that you have a lot of power to protect and improve your heart health. This guidebook will help you find out your own risk of heart disease and take steps to prevent it. "But," you may still be thinking, "I take pretty good care of myself. I'm unlikely to get heart disease." Yet a recent national survey shows that only 3 percent of U.S. adults practice all of the "Big Four" habits that help to prevent heart disease: eating a healthy diet, getting regular physical activity, maintaining a healthy weight, and avoiding smoking. Many young people are also vulnerable. A recent study showed that about two-thirds of teenagers already have at least one risk factor for heart disease. Every risk factor counts. Research shows that each individual risk factor greatly increases the chances of developing heart disease. Moreover, the worse a particular risk factor is, the more likely you are to develop heart disease. For example, if you have high blood pressure, the higher it is, the greater your chances of developing heart disease, including its many serious consequences. A damaged heart can damage your life by interfering with enjoyable activities, preventing you from holding a job, and even keeping you from doing simple things, such as taking a walk or climbing steps. What can you do to reduce your personal risk of heart disease? First, you can learn about your own risk factors. Second, you can begin to make healthful changes in your diet, physical activity, and other daily habits. Whatever your age or current state of health, it's never too late to take steps to protect your heart. It's also never too early. The sooner you act, the better. So use this guidebook to find out more about the state of your heart, and to learn about heart healthy living. Talk with your doctor to get more information. Start taking action to improve your heart health today.

What you need to know if epilepsy has touched your life - a guide in plain English (Paperback): Olgica Laban-Grant M. D., Evan... What you need to know if epilepsy has touched your life - a guide in plain English (Paperback)
Olgica Laban-Grant M. D., Evan Fertig M. D., Lorna Myers Ph. D.
R542 Discovery Miles 5 420 Ships in 10 - 15 working days

An indispensable self reference book that provides a guide for a full life with Epilepsy and clear explanations about the most novel treatments.

Practice the HOBET V! - Health Occupations Basic Entrance Test Practice Questions (Paperback): Blue Butterfly Books Practice the HOBET V! - Health Occupations Basic Entrance Test Practice Questions (Paperback)
Blue Butterfly Books
R497 Discovery Miles 4 970 Ships in 10 - 15 working days
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