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"Love the Beefy Boys, proper banging burgers, one of the best!"
– Tom Kerridge
The Seriously Good Veggie Student Cookbook shows you how to ditch the
takeaways and make meals you actually want to eat – with 80 delicious
recipes.
We’re living in a time of amazing technological innovation, but we’re not paying enough attention to one of the most important innovations of all – one that’s going to be a wellspring of progress for a long time to come. This innovation is to the company itself – a new model is being pioneered by geeks who have instituted a radical new mindset that has shifted the paradigm entirely on what a business can – and should – be. They do not follow the rules of the Industrial era, with their hierarchies and bureaucratic ways of thinking. They do not follow the principles preached in business schools since the dawn of time. They have all dedicated themselves to approaching business as a geek would – through trial and error, egalitarianism, evidence and stress-testing ideas in a group setting rather than relying on the boss’s instincts. McAfee's groundbreaking exploration of this emerging phenomenon gets to the heart of the tectonic shifts taking place all over the business world. The future will be ‘geek’. By investigating contemporary research in psychology, economics and behavioural sciences, as well as first-hand accounts from the ‘geek’ leaders of today, McAfee shows us how this new age will transform everything we think we know about how business is done, now and into the future.
Haunted Akron takes a look at the haunted tales of historic Akron, Ohio. Local ghost expert Jeri Holland takes readers on a tour of Akron's historic hauntings, from the ghosts who prowl about the University of Akron to Glendale Cemetery and the supernatural Firestone Tunnels.
Learn to forage in the hedgerows like the herbalists of the past As many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich in tradition and steeped in history, and one that links us to our past and our future. This foraging companion is designed to be taken with you on your adventures into the hedgerows, forests and woodland all year round. Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings. Additional features: Paperback and lightweight (approx. 330g) design, to allow you to take the book with you while foraging A month-by-month foraging calendar Advice on foraging etiquette and tips for creating a forager's toolkit This is the essential guide to enjoying the bountiful delights of the hedgerows.
A silk scarf has a special allure, embodied in its lustre and sheen in the light and the soft, silky feel of the luxurious fabric against your skin. Though feather-light it is wonderfully warm in winter and a fantastic sunscreen in summer. This book teaches you how to colour and print your own silk scarves, achieving fabulous finishes. With 50 patterns and colourways to choose from, you can ensure that you always have the perfect accessory for any event or outfit, and enjoy the thrill of telling people that you have made it yourself when they compliment you on it. The techniques in this book are simple enough for a beginner to master, yet offer lots of creative ideas for experienced colour crafters. All the scarves are rated in terms of production time and level of difficulty, giving you ample opportunity to practise the different skills involved on easier projects before tackling more challenging finishes. Each project is explained clearly with step-by-step instructions and photographs, showing you how to create a wide range of stunning colour effects. Recycled printing with found objects make up a substantial section of the book, and you will be amazed at the results you can achieve by using simple everyday items for printing. Also learn how to make your own lino blocks for printing, compose eye-catching designs and plan colour mixes that will dazzle and delight.
There is a crystal for every occasion Crystals have a mystical, eternal quality and have long been treasured for their beauty. For thousands of years, they have been prized for their physical and spiritual healing properties. In almost every culture and civilization around the world, crystals of all shapes, colours and sizes have been used in religious rituals, as ornamentation or as talismans of good fortune. Small wonder then that today many of us seem so drawn to these precious and mysterious stones; our fascination with crystals is part of a vast and extensive legacy. All natural crystals vibrate with energy, and when these vibrations are used for healing, they have the effect of balancing the energies in the body, allowing for physical, mental or emotional healing. The right crystal can help to bring balance, calm and positivity into your life. This guide introduces over 40 essential crystals and their unique properties, from the love- and harmony-infused rose quartz to memory-boosting amber. Discover: how crystals work how to select and maintain your crystals how to make use of their power in everyday life basic techniques for crystal meditation how to balance your chakras using crystals a guide to birthstones … and other simple ways to bring harmony to mind, body and spirit using these natural treasures.
The essential guide to mental health from the bestselling author of The School of Life. A Therapeutic Journey follows the arc from mental crisis and collapse to convalescence and recovery. Written with kindness, knowledge and sympathy, it is both a practical guide and a source of consolation and companionship in what might be some of our loneliest, most anguished moments. Alain de Botton explores how we can cope with a variety of forms of mental pain and illness, from the mild to the severe. It considers how and why we might become ill; how we can explain things to friends, family and colleagues; how we can find our ways towards recovery; and how we can build resilience, so as to live wisely alongside our difficulties. At heart this is a book about redemption - about regaining the thread of our lives, rediscovering meaning, and finding our way back to connection, warmth and joy
Elke kind is by tye moeilik - uitdagend, uitputtend, irriterend en rebels. Dis ons taak as volwassenes om hulle reg te hanteer as ons gelukkige, selfversekerde kinders wil grootmaak. Wyse raad en duidelike voorbeelde vir die hantering van verskeie gedragsprobleme en uitdagings wat ouers ondervind. Hoofstukke oor spesifieke knelpunte soos twis tussen kinders, enkel- en stiefouerskap, geskeide ouers, kinders met spesiale behoeftes, en dissipline in die klaskamer. Wenke spesifiek vir oupas en oumas.
The first one thousand days of human life, or the period between conception and age two, is one of the most pivotal periods of human development. Optimizing nutrition during this time not only prevents childhood malnutrition but also determines future health and potential. The Politics of Potential examines early life interventions in the first one thousand days of life in South Africa, drawing on fieldwork from international conferences, government offices, health-care facilities, and the everyday lives of fifteen women and their families in Cape Town. Michelle Pentecost explores various aspects of a politics of potential, a term that underlines the first one thousand days concept and its effects on clinical care and the lives of childbearing women in South Africa. Why was the First One Thousand Days project so readily adopted by South Africa and many other countries? Pentecost not only explores this question but also discusses the science of intergenerational transmissions of health, disease, and human capital and how this constitutes new forms of intergenerational responsibility. The women who are the target of first one thousdand days interventions are cast as both vulnerable and responsible for the health of future generations, such that, despite its history, intergenerational responsibility in South Africa remains entrenched in powerfully gendered and racialized ways.
A stylish, inspirational and practical guidebook to maintaining a more environmentally friendly outdoor space, now shortlisted for the GMG GARDEN BOOK OF THE YEAR award! Sustainable gardener Marian Boswall walks us through the process of creating and maintaining a sustainable outdoor space, offering tips, guidance and step-by-step projects designed to help you lead a more low-impact lifestyle. Whether it's by harnessing natural energy, converting to peat-free compost, reducing your consumption of plastic, saving seeds or creating garden areas from reclaimed materials, there are numerous ways - both big and small - to make a difference. Entries cover every aspect of the garden, from how to create a space and draw up a plan for your sustainable garden from scratch, to advice on boundaries and fences, and guidance on how to ethically source materials to make sure your garden is as environmentally friendly as it is beautiful. This book also contains several projects with easy-to-follow instructions that you can replicate at home, such as creating a frame for succulents to grow in out of recycled materials. Projects include: Plant an edible hedge - This berry-laden boundary brings joy into your garden and offers a great way to connect to and notice the seasons for both children and adults, Make a lawn spiral - This innovative approach to lawns will reduce mowing time by half (thereby saving energy) and will create a beautiful, textured swirl of flowering grass which is good for pollinators, Make your own frame for succulents - Using recycled and found materials, create your own vertical planter for a host of succulents, perfect for balconies or other small spaces, Saving your seeds - Collecting seeds from your garden is the perfect way to start planning ahead for your garden next year, all while reducing waste. Sustainable Garden will guide anyone hoping to take informed and intelligent decisions to make a difference, but who perhaps don't know where to begin.
Wildly popular blogger and viral recipe creator Carolina Gelen presents 100 crowd-pleasing, effortlessly delicious recipes that showcase her simple-but-sophisticated style. Far from a fussy chef or unrealistic food influencer, Carolina learned to cook at home with a family who loved food but could rarely go out to eat. Taking that passion to the next level, she worked in restaurants and translated her skills into a successful full-time recipe developer who cultivated an online community of millions who love her recipes. Her debut cookbook, Pass the Plate, features 100 recipes for creative but familiar takes on beloved comfort foods—almost all are brand-new, but there are also some beloved fan favorites. Dishes such as Chicken Schnitzel with Caramelized Lemon Gremolata and Many Mushrooms Lasagna to Broccoli Cheddar Beans with Crispy Cheddar Panko and Upside-Down Pineapple Coconut Cake will satisfy cravings and inspire confidence in the kitchen, regardless of your skill level. With personality-packed chapters such as Egg-Stravaganza, Nosh & Nibble, Salad Days, and Veg Out, everyone will find something to enjoy. Full of gorgeous photography and heartwarming stories about Carolina’s Romanian family, Pass the Plate will bring comfort to your kitchen and have friends and family asking for seconds.
“Dis ontspannende terapie om vrylik te krabbel en in te kleur.” So se Marleen Visser, die kunstenaar. “My krabbels is spontane, verbeeldingryke lyntekeninge, persepsies en drome van die alledaagse lewe. Laat jou innerlike kind die klein stories binne-in ontdek en verken. Laat die kreatiewe reis jou inspireer en jou hart en gedagtes na wonderlike, nuwe plekke meevoer.”
Ohio's Miami Valley region has a rich and sometimes frightening history. Author Jennifer Eblin explores the chilling origins of such ghosts as the haunt of Xenia's Eden Hall and the specter rumored to be the restless soul of a murder victim peering from the Daniel Hertzler House in Springfield. Readers will wander the halls of the Piqua Hotel with a departed waiter and catch a show at Middletown's Sorg Opera House with the apparition that never misses a performance. From the raucous poltergeist of Warren County's Golden Lamb that is known to shriek and knock paintings from the walls to unearthly groans emanating from the gallows at Montgomery County's old courthouse, Eblin reveals the eerie legends and strange stories of the Miami Valley.
Beneath the surface we are all connected . . . 'An authentically soothing, powerful, thought-provoker.' MATT HAIG 'On Connection is medicine for these wounded times.' MAX PORTER 'On Connection came to me when I needed it most, and reminded me that the links we have to places, people, words, ourselves, are what keep us alive.' CANDICE CARTY-WILLIAMS This is a book about connection. About how immersing ourselves in creativity can help us cultivate greater self-awareness and bring us closer to each other. Drawing on two decades of experience as a writer and performer, Kae Tempest champions the role of creativity - in whatever form we choose to practice it - as an act of love, helping us establish a deeper relationship to our true selves, and to others and the world we live in. Honest, hopeful and written with piercing clarity, On Connection is an inspiring personal meditation that will transform the way you see the world. 'Persuasive and profound.' OBSERVER 'Tempest's prose is crisp and thoughtful.' NEW STATESMAN |
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