Covers forty eight wild edible and medicinal plants of Britain and Ireland.

Includes multiple full-colour photographs of each plant to help make identification easy.

I wrote this book to help you rediscover our forgotten plant heritage. To learn how to use wild plants as food and medicine. Knowledge that was once common to everyone.

Each individual plant profile includes:

• common name
• scientific name
• family
• an easy to understand botanical description
• multiple full colour photos of each plant
• when the plant flowers
• where it is found
• a historical summary
• which parts of the plant to use
• how the plant is used as food
• its nutritional profile
• its traditional folk medicine uses
• and finally, safety notes

From the famed Toluma Farms and its award-winning Tomales Farmstead Creamery: an irresistibly lush, illustrated collection of seasonal farm-to-table recipes paired with advocacy, education, and delicious inspiration.

Welcome to Toluma Farms, a 160-acre goat and sheep dairy and educational farm in Marin County, California, just a few miles from the Pacific Coast, stewarded since 2003 by Tamara Jo Hicks, her husband, David Jablons, and their two daughters. In partnership with writer and illustrator Jessica MacLeod, Feasts on the Farm is a gorgeous cookbook organized by the seasons that captures the nourishing, creative, and positive approach taken by the entire Toluma team.

Through 60+ tantalizing recipes ranging from starters to mains to sweets, this book makes it easy to bring Northern California living into your home, sharing practical guidance on how to:

Die tien uit tien tuinmaakreeks dek 'n verskeidenheid tuinonderwerpe in 'n gerieflike klein formaat wat sommer byderhand gehou kan word terwyl jy tuinmaak. Die reeks is 'n uitvloeisel van die skrywer se besoeke en lesings aan tuinbouklubs op dorpe wat strek van Pongola in die ooste tot Lambertsbaai in die weste, en vanaf Vryburg in die noorde tot by Caledon in die suide. In elke dorp is daar unieke uitdagings wat werklik van tuinmaak 'n spesialisstokperdjie maak - dink aan die kalkgrond in die Vryburg / Mafikeng area, die brakwater by Olifantshoek en Kimberley, en die ysige winters en warm, droe somers van Middelburg in die Karoo om maar net 'n paar voorbeelde te noem. Maar ten spyte van die magdom probleme is daar in elke dorp asemrowende tuine, en wonderlike tuiniers wat 'n passie vir tuinmaak het. Hierdie reeks wil alle tuiniers, reg oor die land, inspireer en toerus met die kennis om self 'n pragtuin te skep. In elke titel word die geheime van suksesvolle tuinmaak in tien sleutelbeginsels saamgevat. Onderwerpe in die reeks sluit in:beplanning van die tuin; die keuse van plante vir die tuin; voorbereiding van die tuin; besproeiing in die tuin; dammetjies in die tuin; fokuspunte in die tuin; kompos in die tuin; beligting in die tuin.

'n Onmisbare hulpbron vir elke kaartjiemaker. Hierdie boek is propvol idees vir kaartjiemakers op alle vlakke en kom met sy wonderlike versameling bloudrukke besonder handig te pas as jou muse stil raak. Dit vereenvoudig die proses en verseker pragtige handgemaakte kaartjies. Basiese inligting oor kleur, komposisie en balans word prakties toegepas in eenvoudige getekende planne wat jy vinnig kan volg sodat jy jou skeppende energie kan gebruik vir die kies en samestelling van die verskillende elemente. Daar is by elke plan gedetailleerde inligting oor die verhoudings, plasing en groottes van al die elemente sodat jy jou bestaande karton, papier en tooisels kan gebruik om kaartjies te maak met die versekering al die elemente in balans en die kaartjie visueel treffend sal wees. So kan jy nie net tyd bespaar nie, maar ook oorskietstukkies papier benut. Elke plan kan op verskeie maniere toegepas word deur dit regsom of linksom, horisontaal of vertikaal te draai of om te keer. Daar is vertikale en horisontale uitlegte vir standaardgrootte, vierkantige, langwerpige en groot kaartjies. Elke plan word geillustreer met foto's van verskeie kaartjies wat daarvolgens gemaak is wat wys hoe dieselfde plan verskillende toepassingsmoontlikhede het - van regtig eenvoudig tot ingewikkelde laag-op-laag kaartjies. Voorbeelde toon hoe dieselfde basiese ontwerp vir kaartjies vir verskillende geleenthede gebruik kan word - van Valentynsdag tot Kersfees. Met 'n basiese plan tot jou beskikking kan jy jou verbeelding vrye teuels gee en jou papier en tooisels op maniere gebruik waaraan jy nog nie gedink het nie.

An engaging, authoritative, and accessible guide to using cannabis for wellness. Including a quick-reference chart to key cannabis strains and their health benefits, this book is one you'll want to keep close at hand. Considered "magic" in ancient medicinal circles, cannabis has a true, documented history of healing. Not only does it contain the restorative plant nutrient cannabidiol, or CBD, which is gaining stature as an antidote for various conditions from pain and nausea to arthritis and post-traumatic stress, cannabis also carries some 100 other cannabinoid nutrients that heal, including the once-banished psychoactive but powerfully medicinal THC. Barbara Brownell Grogan and Dr. Mary Clifton, two experts on cannabis, give newcomers the crucial knowledge they need to begin their healing regimen safely. Because different strains work for different people in different ways, the cannabis plant is far from "one size fits all." Cannabis for Health discusses the various types and potencies, and what healing benefits each offers. It focuses on some high-profile strains--including power-healers--how they address 30 key conditions, and how they have served others. As this is neither a cookbook nor a dosing book, it relies on testimonials by users and physicians to guide people in their choices.