She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies. Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say: I know when I am really hungry; When I'm really hungry, I look for high-volume, fiber-rich foods; I can have any food I want; I love the taste of real food. With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Mzanzi se beste braairesepte, spesiaal uitgesoek en getoets deur die alombekende Jan Braai. As jy wil weet wat Suid-Afrikaners geniet, en hoe hulle braai, is dit die boek vir jou! Shisanyama is gepak met eenvoudige resepte met maklik bekombare bestanddele en dek alles van ou staatmakers tot vars nuwe braai-idees. Nog 'n Jan Braai-wenner.

Huge social changes occurring in real time are leading us to rethink traditional roles in our homes, workplaces and in society. So why do women who outearn their male partners still tend to do more housework and childcare? Why are unemployed men generally happier if their female partners are also unemployed? Why is unpaid labour still seen as a less important contribution than paid work within family units?

In Breadwinners, award-winning science journalist Melissa Hogenboom interviews dozens of female breadwinners, stay-at-home dads and samesex couples, comparing their stories to the latest research to demonstrate the consequences of changing dynamics. She reveals how pursuing and maintaining power is a key part of every human interaction, affecting every area of our lives. Breadwinners shows how, the closer we look, the easier it is to see the influence of power structures all around us. Ultimately, it gives readers the tools to address imbalances and improve our relationships at home and at work.

If we can share power more equally, we can improve not only our own wellbeing but also recognise how to dismantle social structures that are seemingly set in stone.

Fueled by the dream to strike it rich, prospectors flocked to California during the gold rush. Yet the harsh lifestyle and backbreaking work led many to early graves. Join author Linda Bottjer on a tour through Gold Country's most chilling--and true--haunted tales. Tales such as the hangman of Placerville, whose distinctive wheeze is a sign of his continued presence. Or the Georgetown miner whose unrequited love for a much younger lady of the night finds him still pining for her in death as he did in life. And in Coloma, the ghost of James Marshall is said to dwell on the lonely hilltop where his cabin and monument now stand. These stories, and many others, capture the ghostly spirit of Gold Country.

The tools and understanding you need to protect yourself, and your family.

Smartphone Nation will transform the way you – and your children – understand your devices and how they affect you. In this practical, agenda-setting book, Dr Kaitlyn Regehr – one of the world’s foremost experts on digital literacy – sets out how you can keep the advantages of the internet whilst identifying often hidden dangers and stepping away when you’re over-reliant.

Grassroots movements have done an amazing job of alerting us to a critical generational problem, but there is more work to be done. In reality, being part of the online world is essential for modern life and understanding that world is crucial. Covering misogyny, pornography, body image, advertising, violence and more, Smartphone Nation provides a wealth of information – plus practical exercises and clear takeaways - to help you think critically about the content you’re consuming, and how it is ‘fed’ to you.

You’ll learn how to game your algorithm, how to limit targeted advertising, how to catch misinformation and how to improve your digital nutrition.

Essential reading for parents and anyone who has ever worried about how compulsively they check their phone, Smartphone Nation will equip you not only to survive in the digital space, but to thrive.

Now in paperback, Soul Healer Susan Grau shares her near-death experience, deeply personal struggles, and stories of the thousands she's helped as an evidential medium to offer profound insights into your soul's journey, healing from grief, and the afterlife.

In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding of the afterlife and tools for connecting with angels, spirit guides, and souls on the other side.

Susan Grau shares her spiritual journey―including her decades of experiences as a Soul Healer and certified counselor, struggles with loss, and personal trauma―as an inspirational roadmap for those seeking enlightenment and healing. You will be captivated by the stories of some of the thousands of clients she has helped over the years as an evidential medium, each one containing a lesson for your soul.

Whether you’re grappling with the loss of a loved one, seeking answers to life's mysteries, interested in near-death experiences, or looking to deepen your spiritual awareness, Infinite Life, Infinite Lessons provides the clarity, wisdom, and solace needed for your journey.

Wankernomics is the hilarious must-have handbook for anyone who has ever had to endure the buzzwords, bureaucracy and bullsh*t of the modern working world.

Written by comedians James Schloeffel and C harles Firth, this business self-help guide teaches readers how to outmanoeuvre their colleagues and climb the corporate ladder with nothing more than an obnoxious Linkedin profile, a pack of Post-it Notes and the phrase 'circle back'.

Spread over ten informative units, Wankernomics covers essential workplace skills such as how to write a passive aggressive email, how to snow your colleagues with acronyms (HTSYC WA), and how to look like a genius in meetings when you don't know anything at all. There's even a section on creating a meaningless values-led, strategically-laddered, stakeholder-aligned purpose statement for your business.

Mixing observational comedy with dark satire, Wankernomics is first and foremost a relatable, laugh-out-loud, wince-inducing 'oh-my-god-that's-exactly-what-happens-at-my work' parody of the working world. Perfect for anyone who has ever been told to drill down, go forward, leverage the key learnings or optimise stakeholder alignment.

STOP TELLING STORIES. START SELLING THEM!

The world is rightly obsessed with the incredible power of a good story. Unfortunately too many of us take that to mean that it is our own story that’s important. It’s not. The magic happens not when we tell our customers the story of our past, but when we sell them a new story of their future. One in which we play a part.

As a salesperson (and make no mistake, you are a salesperson) you have two jobs. Job No. 2 of the storyseller is to help your clients and customers slay their dragon. Job No. 1 of the storyseller is to help them see their dragon.

You are in the dragon hunting business, but dragon hunting ain’t easy – there’s work to be done. In this short and highly practical book, renowned speaker Richard Mulholland shares with you how to use powerful stories to change minds, drive sales, and solve problems.

Here Be Dragons isn’t just a how-to book, it is far more a why-to, and mostly a what-to-do book.

The New International Version is the world’s bestselling modern-English Bible translation—accurate, readable, and clear, yet rich with the detail found in the original languages. The NIV is the result of over 50 years of work by the Committee on Bible Translation, who oversee the efforts of many contributing scholars. Representing the spectrum of evangelicalism, the translators come from a wide range of denominations and various countries and continually review new research to ensure the NIV remains at the forefront of accessibility, relevance, and authority. Every NIV Bible that is purchased helps Biblica translate and give Bibles to people in need around the world.

• 6.75-point print size

Sandy Griffiths deel eietydse, oorspronklike idees vir 'n verskeidenheid piouter-juwele. Daar is oorbelle, armbande, borsspelde en hangers te kies en te keur. Maak hulle vir jouself of as 'n seer gewaardeerde geskenk. 20 projekte, meestal met foto's van variasies; diagramme vir al die ontwerpe ingesluit; maklik om te maak, steeds stylvol en elegant.

Think Yourself Rich: A Step-by-Step Guide to Financial Independence is aimed at first-timeearners who want to put themselves on the right path to financial independence. It provides an easy-to-understand guide that explains in clear terms how to consciously choose and plan for a debt-free lifestyle and not only survive, but thrive, on the long-term journey towards financial freedom.

The book covers crucial issues about financial planning clearly and succinctly, including:

- Why it is important to get rid of all unnecessary debt as quickly as possible.

- When you should start saving or investing.

- How to plan for emergencies.

- How much and what kind of insurance you need.

- How much of your income you should save.

- How much of your income you should invest.

- Where, how and when you should invest.

Theoretical information about budgets, financial plans and investment (including all important terminology for various investment options) is interwoven with relevant reallife examples and scenarios that will inspire readers to set aside the time to design and write up a proper financial plan – and execute it. Each chapter builds on the previous one to help readers achieve their goals by sticking to their plans. This book will equip readers to take full control of their finances.

Haunted Akron takes a look at the haunted tales of historic Akron, Ohio. Local ghost expert Jeri Holland takes readers on a tour of Akron's historic hauntings, from the ghosts who prowl about the University of Akron to Glendale Cemetery and the supernatural Firestone Tunnels.

Redeem your story, redefine your creativity, and make a life that truly matters Sometimes the greatest gift you can receive is for your life to fall apart. After years stuck in a painful cycle fueled by past abuse and ongoing addiction, actor, artist, and director Blaine Hogan finally hit rock bottom. No longer able to hide behind the veneer of success or find comfort in the shadows of compulsion, Blaine was forced to look at the story his life was telling and realize he'd lost the plot. Desperate to find hope, he gave up a budding career and took a major life detour where he discovered that facing his past was the key to unlocking a new kind of creativity. In Exit the Cave, Blaine shares the stories that shaped him while exploring how our relationship to our past defines how we imagine the future and live in the present. Through powerful personal revelations, he invites you to take up the practices of radical imagination and real creativity so you can tell a better story with your life. If you've ever been stuck, addicted, ashamed, discontented, or lost, take courage--a richer, more imaginative, and meaningful life is waiting for you just outside the cave. "A tender but fierce story of survival, reckoning, and redemption. Blaine manages to somehow weave themes of acting, allegory, addiction, family, and faith into one beautifully written account of his own healing. This is the kind of story that will redeem you."--Laura McKowen, bestselling author of We Are the Luckiest "Blaine Hogan has inspired me for many years with his unique way of seeing the world. In this book you'll find a blast of inspiration and a trusty guide to help you exit the cave and enter a world that is real and beautiful and vital."--Brad Montague, New York Times bestselling author and illustrator of The Circles All Around Us, Becoming Better Grownups, and Kid President's Guide to Being Awesome