A book for all ages, a book for all times, treasured by millions.

Charlie Mackesy’s The Boy, the Mole, the Fox and the Horse was adapted into the BAFTA and Academy Award® winning animated short film.

“What do you want to be when you grow up?” asked the mole.
“Kind,” said the boy.

In this beautiful book, follow the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love.

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Professor Steve Peters is a Consultant Psychiatrist and author of the bestselling self-help book, The Chimp Paradox. He has years of experience as a clinician, an educator and has worked with some of the world's most successful athletes. His new book 'A Path through the Jungle' will help you to become robust and resilient. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model Robust: Becoming robust means having plans in place to manage your own mind and whatever situations you meet in life. Resilient: is being able to bounce back and manage the challenges of life. Resilience is a skill. A Path through the Jungle offers a structured programme with exercises and practical real-life examples. This book will help you to improve in areas such as: * Managing stress and anxiety * Improved relationships * Emotional management * Grief and loss * Self-confidence * Peace of mind * Happiness * Managing stress

Na die sukses van Frik se eerste kookboek: StorieKos – op reis na resepte, waarin hy stories en resepte van regoor die wêreld met ons deel, volg hy dit op met sy tweede boek:

Koesterkos – resepte uit ons ma’s se kombuise.

Met Koesterkos nooi Frik jou uit om saam met hom te blaai deur onder andere sy ouma Lenie en moeder Hermana se handgeskrewe resepteboeke.

Weereens neem hy die leser op ‘n kulinêre reis met ‘n skatkis van resepte wat dateer vanaf 1914 tot ongeveer 1989, geregte wat 75 jaar se Suid-Afrikaanse kostradisies en kookprosesse reflekteer.

Hy onthou en koester van sy gunstelingdisse uit sy grootwordjare as kind en kyk ook na nuttige wenke vir die huisvrou van daardie era.

In die laaste hoofstuk het hy ‘n groep vriende genooi om hul kosherinneringe en gunstelingresepte uit hul moeders se kombuise met ons te deel.

Daar is bydraes deur o.a. Antoinette Pienaar, Amore Bekker, Amanda Strydom, Eldaleen Hugo, Elzabè Zietsman, Gielie Hoffmann, Jannie du Toit, Kobus Burger, Lizz Meiring, Michèle Meyer, Neels van Jaarsveld, Pieter van Zyl en Veronique van Heyningen Pieterse.

Verlang jy ook na die kuiers om die kombuistafel in jou ma se kombuis … en koester jy steeds daardie koservarings wat jy saam met haar en jou familie en vriende gedeel het?

Dan sal Koesterkos jou hart weer laat huppel en sing en dans!

A much-anticipated and requested follow-up from the author of The Girl Who Survived Her Mother, this is a comprehensive guide for individuals healing from the Mother Wound - psychological trauma resulting from maternal neglect, abuse, or emotional unavailability. This is a must-have guide for the modern woman ready to soar.

Discover the spellbinding history of astrology and divination across the world.

A History of Astrology, Divination and Prophecy traces the journey of astrology from its roots in the 3rd century BCE, when ancient Mesopotamians studied celestial bodies with the aim of predicting the future, through its development into the distinct branches of Eastern astrology, Indian (Vedic) astrology, and the Western astrology that we know today.

Learn about the numerous techniques that have been devised over the centuries to predict the future – from the use of yarrow stalks of the I Ching over 2,500 years ago to methods still practised today, such as Tarot, crystals, palmistry, and numerology. Discover the stories of influential and learned seers, from the oracles of Ancient Greece to the 16th-century French philosopher and mystic Nostradamus, who is said to have predicted the death of Queen Elizabeth II, and explore how our fear of and fascination with astrology, divination, prediction, and prophecy have been depicted in art and literature.

Comprehensive, accessible, and beautifully illustrated, A History of Astrology, Divination and Prophecy will intrigue and inspire you in equal measure, and tell you everything you need to know about these rich and fascinating histories.

Are overwhelming anxiety and emotional issues affecting your ability to perform at work?

Are issues like IBS and chronic fatigue impacting your relationships?

Do you want to learn how to regulate your stress and pain and feel at home in your body again?

Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.

You’ll learn how to:

Break free from nervous system dysregulation Get unstuck from feelings of anxiety, freeze and shut down Make lifestyle changes to support your emotional and physical health Understand your body better, giving you greater agency and autonomy Better your relationships by equipping yourself with the tools you need to thrive

This book will give you the tools you need to discover the power of your nervous system and harness it for improved health.

An exciting investigative roleplaying game exploring the supernatural and esoteric mysteries in early 20th century Britain.

Friendship bracelets--gifts from the heart, made by hand. Popular since the '70s when macrame was all the rage, friendship bracelets are B-A-C-K and cooler than ever. To get in on this fun craft, get a copy of Friendship Bracelets-a delightful Threads Select Booklet-written by crafting guru Vera Vandenbosch. No need to look anywhere else, it's packed with everything you need: all the latest styles, materials lists, how-to instructions, and step-by-step photos. A dozen super-cool projects...fun and easy to make! Because friendship bracelets deliver such a personal message, each one should have its own unique look. So, you'll be glad to know that the projects featured here go far beyond the one-color braided band and include more than just bracelets. You'll find plenty of choices that will spark ideas for truly personalizing every one you make. Just a few of the colorful choices: Multiple Swirl Bracelet Crazy Zig Zag Bracelet Color Blocked Necklace Twist Earrings Braided Bead Bracelet Fishtail Braid Bracelet And so much more Youngsters, teens, and kids of all ages will have a ball with these projects. Friendship Bracelets is a treasure trove of stylish projects and a great value. It inspires the hand crafting of a unique gift that expresses your heartfelt wishes. Plus, most of these projects can be completed for about a dollar. Our 32-page Threads Selects eBooklets are a terrific value. Each eBooklet features up-to-the-minute projects that require only a minimum investment of time and money. Threads Selects eBooklets are available for sewing, knitting, crocheting, jewelry-making, cake decorating, and so much more--all from the experts at Threads and The Taunton Press. Best of all, they're available at an irresistible price!

Sukkel jy met selfvertroue? Vergelyk jy jouself gedurig met die wêreld se idee van perfeksie? Verhinder jou gebrek aan selfvertroue jou om doelwitte te bereik en werklik sukesvol te wees? Jy is nie alleen nie.

Van die slimste en mooiste vroue ter wêreld het lae selfvertroue. In hierdie boek deel Rolene Strauss hoe ook sy met 'n tekort aan selfvertroue gesukkel het, selfs terwyl sy die Mej. Wêreldkroon gedra het. Deur haar meestersgraad in professionele lewensafrigting en ure se afrigtingsessies met vroue wat met lae selfvertroue gesukkel het, het Rolene waardevolle insigte bekom oor hoe vroue hul selfvertroue kan bou en behou.

Herontdek Jou Selfvertroue is ’n onontbeerlike gids vir vroue wat die moed en vertroue wil hê om hul drome vreesloos na te jaag.