Puuree duniya mein aaj aayurvedik chikitsa atyadhik lookapriya hootee ja rahee hai aur badebade chikitsa vigyanaaniyon ne bhee isakee mahattv ko sveekaar kar liya hai, kyoonki yah roogee ke ilaaj ke praakrtik vyavastha karatee hai. Yah vah pranaalee hai, jo maanav shareer ke buniyaadee kamiyon aur kamjoriyon ko duur kar rog pratirodhak kshamata barhaatee hain. Isake said ifekts bilkul bhee naheen hootee. Elopaithee mein choote se choota ilaaj bhee mahange aur jatil hoo gaye hain . Aap chootebade kisee bhee aspataal mein jayen, santooshajanak ilaaj ke abhaav mein aap niraash hone lagenge. Isee sabasee nijat dilaanee ka prayaas hai yah upayoogee pustak. Isameen muulatah aayurveedik jareebutiyoon par bal diya gaya hai, jo baajaar mein aasaanee se upalabdh hain tatha aapakee rasoi ghar mein, aapakee paasparoos mein, aapakee bagiya mein, ya ghar ke kisee bhee koonee, ya storruum mein sahaj sulabh hain . Is pustak ke anusaar yadi ilaaj kiya jaye, to aapako daktar ke paas jaanee kee jaruurat hee naheen pareegee. Isameen aayurveed se sambandhit shaastreey tatha petent davaiyon kee alagalag jaanakaariyaan de gaye hain. Ye tamaam jaanakaariyaan praamaanik evam praayogik hain. Yah pustak har ghar mein ghareluu davaakhaanee kee ruup mein avashy sthaapit ho jaeegee. Ise hamesha paas rakhiye, padhiye aur laabh uthaiee.(A home remedy is a treatment to cure a disease or ailment that employs certain spices, vegetables, or other common items. Home remedies have become increasingly popular as the expense and hassle of conventional medicine continues to rise. Today herbs are catching a lot of attention due to their very nature of cure: simple, no side effects, no chemicals, inexpensive, plus the ability of being able to cure yourself. Traditionally, in India, plants with medicinal value were used effectively as self help remedies for managing common ailments, such as to boost your child's immune system, preventing avoiding hair loss, treating persistent acne or dandruff, treating aches, pains or cuts and burns. This book describes the ailments and prescribes various medications based on readily available products. ) #v&spublishers

Text in Spanish. In this uplifting guide, practical keys, insights, techniques, stories, and quotes are provided in bite-size passages, educating readers on what forgiveness is, how it is carried out, and what the results of practising it are. The author argues that forgiveness is the key to unlocking a heart imprisoned by anguish and condemnation and moving toward a knowledge and experience of an all-overcoming love. No matter what page readers turn to, this manual for a healthier soul will provide them with a much-needed dose of inspiration.

La memoria es como un musculo: cuanto mas se usa, mejor se pone, pero cuanto mas se descuida, se vuelve peor. Descubre como recordar facilmente nombres, caras, numeros, eventos y cualquier informacion usando tecnicas sencillas pero poderosas que hasta un nino de 12 anos puede aplicar Por que conformarse con tecnicas complicadas para mejorar tu memoria cuando puedes tener esta guia practica y poderosa? En este sorprendente libro descubriras como perfeccionar y optimizar la memoria para que puedas transformar tu cerebro en una herramienta de poder superior que absorba como una esponja todo lo que necesites saber. Este libro te ensenara estrategias practicas y creativas para refinar y mejorar tu memoria. Aprenderas tecnicas eficaces sobre como mantener el cerebro en optimas condiciones, la manera de superar el olvido y como conservar facilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento. Con este libro aprenderas: * El porque ser inteligente no es necesario para tener una buena memoria. * Los alimentos que permiten que el cerebro funcione a su maximo rendimiento. * Lo que debes hacer para mejorar la creatividad. * Tecnicas infalibles para condicionar tu estado de animo con el fin de aumentar tus capacidades mentales. * Las causas mas comunes de una mala memoria. * Estrategias probadas para mantener tu enfoque. * Como lograr que tu subconsciente te ayude a recordar. * Metodos valiosos para promover tu imaginacion. * Las similitudes entre la mente y una camara de video. * 7 poderosas tacticas para superar el olvido y la distraccion. * Como utilizar los sentidos para mejorar tu memoria. * 11 estrategias extraordinarias que te ayudaran a recordar nombres y rostros. * Como convertir los numeros en palabras. * Como transformar los numeros en imagenes. * Super tecnicas para recordar largas listas de numeros. * Como organizar tu memoria para una facil recuperacion de la informacion. * Y mucho, mucho mas Lo mejor de todo, muchos de los metodos son sencillos, practicos y divertidos de aprender. Si de verdad deseas que tu mente pueda memorizar nombres, caras, numeros, eventos y cualquier otra informacion, entonces este libro es para ti.

Aprender Lectura Rapida es una de las mejores inversiones que puedes realizar en ti mismo. El tener la habilidad de filtrar, asi como la capacidad y las tecnicas para desplazarte rapidamente a traves de distintos tipos de contenido y absorber conocimiento te dara enormes beneficios tanto en tu vida personal como profesional. Pero primero, necesitas des-aprender tus malos habitos. La mayoria de las personas siguen leyendo a la misma velocidad de cuando tenian 12 anos. Los habitos que desarrollamos fueron buenos en su momento, pero ya no nos sriven. Si quieres una forma rapida de incrementar tu productividad y a la vez reducir el agobio y retener mas conocimiento, este libro es para ti. En Lee Super Rapido, aprenderas como superar los habitos viejos, tales como el subvocalizar o retroceder, nuevas tecnicas tales como Pre-Lectura, Indentacion o el Metodo Z, y sugerencias sobre nuevos metodos de estudio y memorizacion para ayudarte a integrar todo lo que leas.

The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, ground-breaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.

This title presents a total workout program guaranteed to build brain muscle fast. You exercise, try to eat right, and get enough sleep - all in the name of good physical health. But what have you done for your mind lately? Your brain is your most important organ, and all the latest scientific research indicates that, with regular doses of the right kind of mental stimulation, you can not only maintain but improve your brain power throughout your lifetime. Use it or loose it, as the saying goes - and now this book shows you how.Written by a noted cognitive scientist and a top neurologist, "Dental Floss for the Mind" features more than 100 creative and fun exercises that target the five key cognitive areas of memory, attention, language skills, spatial recognition, and reasoning ability. Exercises are of increasing difficulty and designed to progressively stimulate and build individual cognitive skills. A scoring system lets you assess your status, identify problem areas, and, with the help of the authors' expert guidance, set goals and improve various skills as needed. With "Dental Floss for the Mind" you'll: hone your attention to a razor's edge and block out annoying distractions; use all types of memory - sensory, short-term, long-term, episodic, semantic, and procedural - to the fullest; optimize reading comprehension and interpretive skills; fine-tune your spatial perception and mental imagery abilities; and, take your reasoning and analytical skills to lofty new heights.

It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.

Capitalize on the high energy that is natural to young learners! Research suggests that movement activities are an integral part of the learning process. From role plays to relays, learning is better activated when the body gets involved. Whether you're a primary school teacher or a secondary maths teacher, you'll discover how to use movement to increase intrinsic motivation, improve attitudes, strengthen memory, and boost achievement in your classroom. This highly readable book offers a valuable compendium of practical strategies backed by clinical and classroom research for engaging students at all levels.

Traditional thinking habits of businesses need to be greatly improved. Analysis and judgement are no longer enough to make important corporate decisions; you can analyse the past but you have to design the future. Corporate decisions depend on values. Disputes and conflicts often arise because of a clash of those values; each party in the dispute wants to pursue its own values, often at the expense of the other party. It is therefore essential that companies, managers and employees have a full understanding of the values of everyone involved to design a way forward that benefits all parties.;From the bestselling author of How to Have a Beautiful Mind and Six Thinking Hats, this groundbreaking book provides a basis for value assessment, an essential tool in decision-making for 21st century corporations. De Bono demonstrates that values come into all areas of thinking, behaviour and decision-making and outlines a framework to focus employees' attention on a variety of values including human values, organisational values, cultural values and perceptual values. By introducing a scoring system to rate different values as strong, sound, weak or remote de Bono helps readers to prioritise and make executive decisions that count.

Discover brain training activities, scientific revelations, and tips to help unlock your mind's potential! Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit. Inside the pages of this scientifically based brain fitness programme, you'll find: - Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets - Practical advice on how to monitor and maintain a healthy brain function - Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a language Packed with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and step-by-step introductions to activities from playing the guitar to beginning yoga and tai chi. Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental well-being. Our mental fitness is just as crucial as our body's, with regular training your brain helps you to be less prone to age-related decline, as well as conquering stress, anxiety, and the risk of depression. The Brain Fitness Book is the perfect gift or purchase for anyone interested in maintaining mental health and cognition.

Dominic O'Brien is legendary for winning the World Memory Championship eight times and for outwitting the casinos of Las Vegas to win a fortune at blackjack. His success is based on brilliant techniques that he has developed and refined over the years - in particular, the Journey Method and the Dominic System. Here, for the first time, Dominic lets you right into the heart of his inner world of memory mastery. Learn how to build your memory at your own pace and take yourself to heights of attainment you never thought were possible. Follow his brain-boosting techniques as a warm-up and then move on to the advanced stuff - recalling dozens of digits with ease, wiping the floor with your opponents at cards, and driving the route from Land's End to John O'Groats without the aid of a satnav or road atlas - that's right, boys, you need never ask for directions again! The memory isn't like a muscle - its capacity is infinite. Turn your brain into a portable super-powered computer with this life-changing self-help book. Use the power of improved memory to achieve new success in business, leisure, relationships, and all aspects of personal fulfilment.

From a renowned neuroscientist and bestselling author comes a book that shows readers how to improve and tone the brain.
In the last five years, there have been exciting new scientific discoveries about the brain, its function, and its performance. In this fascinating, entertaining book, brain expert Dr. Richard Restak has asked his colleagues-the world's leading brain scientists and researchers-an important question: What can I do to help my brain work more efficiently? Their surprising answers are at the heart of "Think Smart." In his characteristically accessible style, Restak explains the latest scientific discoveries about our brain and gives readers strategies on how they can keep their most powerful organ in top condition and fight off its decline.

Keep your brain in shape with these entertaining brainteasers
Scientific research shows that your brain needs exercise just like the rest of your body. Solving simple, short challenges is an excellent way for everyone to help sharpen the mind, improve memory, and slow down the brain's aging process.
In "Train the Brain," Dr. Gareth Moore has developed an enjoyable program of logic and reasoning exercises, simple math tests, and puzzles. Growing progressively more difficult as you work through the book, from beginner level to advanced, these entertaining exercises provide mental workouts to keep the brain at optimum health.