You know your neighbours are plotting a crime but no one believes you . . .

Do you trust the couple next door?

When Lena overhears a conversation between her next-door-neighbours she thinks she must have misheard. After all, the Morgans are a kind, retired couple who have moved to a suburban street in Bristol where nothing ever happens. But it sounded like they were planning a crime.

Her family and friends tell her that she’s made a mistake. Yet Lena can’t stop thinking about it. Because what if they are about to do something terrible? What if she can prevent it?

And what if, in doing so, it might help ease her conscience about her own dark past . . .

Jamie Oliver's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.

The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you.

In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

From the author of Steve Jobs and other bestselling biographies, this is the astonishingly intimate story of Elon Musk, the most fascinating and controversial innovator of our era—a rule-breaking visionary who helped to lead the world into the era of electric vehicles, private space exploration, and artificial intelligence. Oh, and took over Twitter.

When Elon Musk was a kid in South Africa, he was regularly beaten by bullies. One day a group pushed him down some concrete steps and kicked him until his face was a swollen ball of flesh. He was in the hospital for a week. But the physical scars were minor compared to the emotional ones inflicted by his father, an engineer, rogue, and charismatic fantasist. His father’s impact on his psyche would linger. He developed into a tough yet vulnerable man-child, prone to abrupt Jekyll-and-Hyde mood swings, with an exceedingly high tolerance for risk, a craving for drama, an epic sense of mission, and a maniacal intensity that was callous and at times destructive.

At the beginning of 2022—after a year marked by SpaceX launching thirty-one rockets into orbit, Tesla selling a million cars, and him becoming the richest man on earth—Musk spoke ruefully about his compulsion to stir up dramas. “I need to shift my mindset away from being in crisis mode, which it has been for about fourteen years now, or arguably most of my life,” he said. It was a wistful comment, not a New Year’s resolution. Even as he said it, he was secretly buying up shares of Twitter, the world’s ultimate playground. Over the years, whenever he was in a dark place, his mind went back to being bullied on the playground. Now he had the chance to own the playground.

For two years, Isaacson shadowed Musk, attended his meetings, walked his factories with him, and spent hours interviewing him, his family, friends, coworkers, and adversaries. The result is the revealing inside story, filled with amazing tales of triumphs and turmoil, that addresses the question: are the demons that drive Musk also what it takes to drive innovation and progress?

‘Sharing food is one of the purest human acts'

Food has always been an integral part of Stanley Tucci’s life: from stracciatella soup served in the shadow of the Pantheon, to marinara sauce cooked between rehearsals and costume fittings, to home-made pizza eaten with his children before bedtime.

Now, in What I Ate in One Year Tucci records twelve months of eating, in restaurants, kitchens, film sets, press junkets, at home and abroad, with friends, with family, with strangers, and occasionally just by himself.

Ranging from the mouth-wateringly memorable, to the comfortingly domestic, to the infuriatingly inedible, the meals memorialized in this diary are a prism through which he reflects on the ways his life, and his family, are constantly evolving. Through food he marks – and mourns – the passing of time, the loss of loved ones, and prepares himself for what is to come.

Whether it’s duck à l’orange eaten with fellow actors and cooked by singing Carmelite nuns, steaks barbecued at a gathering with friends, or meatballs made by his mother and son and shared at the table with three generations of his family, these meals give shape and richness to his days.

Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of School of Greatness.

Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck?

Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you’ll keep doing what you’ve always done. And get the same results.

Leveraging insight gleaned from the many financial experts on the School of Greatness show, the latest research around the psychology of money, and his own journey to success, Lewis Howes offers the practical advice and mindset reframing to make the peace and fulfillment you desire a day-to-day reality.

Lewis walks you through:

• Identifying your Money Style
• Connecting your money mindset with your Meaningful Mission
• 7 Money Habits for financial peace and freedom

Once you are empowered with these tools, you will be able to make all the money you want—no matter your circumstances.

In 'n Ewige kroon vertel die gewese Mej. Heelal en Mej. Suid-Afrika Demi-Leigh Tebow hoe gevaarlik dit is om ons identiteit aan ons prestasies te koppel. Ontdek wie jy geskape is om te wees, en hoe jy jou platform kan gebruik om ’n verskil te maak. Demi verweef haar lewensverhaal met die insigte wat sy langs pad verwerf het, en wys hoe jy kan leer om op jou groter roeping te fokus eerder as op jou aspirasies, en ’n voetspoor van betekenis kan nalaat, eerder as een van sukses.

Drawing from several hundred first-person accounts, most of which are unpublished, Spear reshapes our understanding of Mandela by focusing on this intense but relatively neglected period of escalation in the movement against apartheid.

Landau’s book is not a biography, nor is it a history of a militia or an army; rather, it is a riveting story about ordinary civilians debating and acting together in extremis.

Contextualizing Mandela and MK’s activities amid anti-colonial change and Black Marxism in the early 1960s, Spear also speaks to today’s transnational anti-racism protests and worldwide struggles against oppression.

“Mealtimes have always given me my most precious memories! I pour much love into the dishes I create – with fresh ingredients, real food, and a constant eye on what is healthy.”

Take a culinary journey homewards with Trish as your guide and host. For many years, she’s been gathering recipes from friends, family, chefs and foodies from all over the globe and preparing food that her friends and family devour.

Uncomplicated to create, and with easy-to-source ingredients, everyone can serve these treasured low-carb recipes with success.

Think of long tables filled with abundant and delicious food shared with love and laughter. This is Trish’s signature style: comforting, delectable and healthy

Erik Kruger is a high-performance coach and founder of the Mental Performance Lab. He writes an email early each morning which he sends to many thousands of subscribers. The aim of his daily message is to inspire people, asking them to reflect and act. Packed with more than 160 thoughtful reflections on what it takes to live a life of action and not words, Acta Non Verba’s purpose is to get people moving, creating, and generating an unstoppable drive in both their business and personal journeys.

The words Acta Non Verba is the sign-off Erik uses in all his emails. This simple Latin phrase, meaning ‘Actions Not Words’, has started a movement. It’s a plea; a call to create your life instead of living it by default, a call to show your intentions instead of merely speaking about them. It’s a call to live to your fullest potential. This is not a book to read from cover to cover, in one sitting. Each day there is a new chapter waiting to be read. Put this book on your bedside table, and read a new chapter with your first cup of coffee every morning. Each message is short so you can read it quickly, in the moment, and then reflect and act on it for the entire day. It’s a book that demands action.

ACTIONS, NOT WORDS

Remember, it’s not about the words on these pages; it’s about what you do with them.

Bestselling author, smart thinking guru and TED podcast star, Adam Grant returns with a compelling guide to changing your mind.

Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update our beliefs and our views? Why do we laugh at people using computers that are ten years old, but yet still cling to opinions we formed ten years ago?

There's a new skill for the modern world that matters more than raw intelligence - the ability to change your mind. To have the edge we all need to develop the flexibility to unlearn old beliefs and adapt when the evidence and the world changes before us.

Told through fascinating stories, informed by cutting-edge research and illustratedwith amazing insights from Adam Grant's conversations with people such as Elon Musk, Hilary Clinton's campaign team, top CEOs and leading scientists, this is the ultimate guide to keeping your thinking fresh, learning when to question your ideas and update your own opinions, and how to inspire those around you to do the same.

Sedert die dag toe die maan deur ’n asteroïde getref is, weet almal dat dit onafwendbaar is: dis die begin van die Einde.

Tog gaan die lewe op Dennehoop eintlik ongesteurd voort. Maar dan verdwyn Stegman, die makelaar wat alewig versekering aan almal probeer verkwansel, spoorloos.

En terwyl Kaptein Emma Rosely die saak ondersoek, kom sy agter dat die inwoners van Dennehoop ’n klomp geheime vir mekaar wegsteek.

As ’n jong seun wat kaalvoet en vry grootgeword het op sy ouers se sitrusplaas in die Oos-Kaap, sou Ian Roberts nooit kon dink dat hy eendag ’n ikoon van die silwerskerm sou word nie. Vandag nog herken mense hom as die taai Bittereinder Sloet Steenkamp van
Arende of as Boet van die gewilde Castrol-advertensies.

Ian se loopbaan strek van Langstraat in Kaapstad tot Los Angeles en van Shakespeare-produksies in die teater tot die Oscarwenner Tsotsi. In sy outobiografie verklap hierdie briljante storieverteller met ’n stoute sin vir humour meer oor wat alles agter die skerms op televisie- en rolprentstelle gebeur.

Hy beskryf ook die hoogbloei van Afrikaanse televisie- en rolprentvervaardiging toe hy saam met legendariese regisseurs soos Manie van Rensburg en Dirk de Villiers gewerk het. Sy lewensverhaal is ’n meesterklas in die kuns van toneelspel.

So outentiek, vreesloos en onkonvensioneel soos wat talle van sy karakters was, só is Ian ook in die regte lewe. Hy trap sy eie paadjie en was nog nooit ’n tropbok nie. Hy deel sy lewensverhaal met soveel humor, patos en insig dat dit nie anders kan as om die leser te ontroer nie.

A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published.

Man's Search for Meaning is more relevant than ever, Viktor Frank's message provides hope even in the darkest of times. It has sold more than 16 million copies in fifty languages. A reader survey for the Library of Congress that asked readers to name a "book that made a difference in your life" found Man's Search for Meaning among the ten most influential books in America.

Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl's theory-known as logotherapy, from the Greek word logos ("meaning")-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful.

Policing in Africa is often portrayed as being practised by incompetent and corrupt apologists for governing regimes. Professional policing, on the other hand, is the opposite of populist, incompetent, corrupt and regime-partisan policing. A professional police agency is dependent on solid competence acquired through learning interventions aimed at the type of police service delivery that will suit a democratic society and an adherence to human rights principles. Policing in Africa: Towards an African Epistemology aims to provide some knowledge towards the achievement of exactly that type of police service delivery.

In this book the authors present a dialectic of African preference and northern epistemology, and aim for synthesis between the two. The foundational epistemological discourses typical of African continental thinking on matters of community importance are the focal point. The book emphasises the strengthening of policing epistemology through research and people development. This, in turn, aims to bolster policing practices such as the prevention of crime through the ubiquitous quest for community partnerships, peace, conflict resolution and effective resolving of committed crimes.

Policing in Africa: Towards an African Epistemology is designed for studying and reflection. Learning outcomes guide, new terms enlighten, and critical thinking activities and case studies support reflection. The authors express the wish that this book will be of value to students, facilitators of learning, policy makers, oversight agencies, civil society organisations, libraries and communities in the broadest definition possible.

Self-mastery is the pinnacle of self-effectiveness. It is the reset button that puts you back in control of your life and helps you make healthy choices in both your personal and business life. If you’ve ever experienced anxiety, self-doubt, confusion, procrastination, helplessness, lack of self-control, impatience and a constant need for instant gratification, then Servings of Self-Mastery is for you.

With self-mastery you are able to coach yourself out of the negative mind-states that hold you back. This book will help you recognise the thoughts, feelings and beliefs that stand in your way of physical, mental, emotional and spiritual fulfilment. It will equip you with the agency to reframe these barriers into positive energy that will catalyse and catapult you into action, and this is how the best among us experience flow.

With short, easy-to-digest pep talks, you may want to read this book from cover-to-cover, or choose a specific chapter to read on those days when you need a little support and inspiration.

Alistair Mokoena’s Servings of Self-Mastery is packed with bitesized reminders of the greatness within us, together with the tools to unlock potential and abundance in all aspects of our lives. It is a book that is written with love and compassion to help you thrive.

Sink your teeth into a deliciously gothic enemies-to-lovers vampire romance, set in the world of the New York Times bestselling series Serpent & Dove!

Full of everything I love: a sparkling and fully-realized heroine, an intricate and deadly system of magic, and a searing romance that kept me reading long into the night. – Sarah J Maas on Serpent & Dove

Célie’s life is over. She took her final breath trying to save the people she loves―including the powerful and enigmatic vampire king, Michal, who refused to let her go. When Célie wakes, she cannot walk in the sun; she can hear her friends’ heartbeats and she craves their blood. Michal has cursed her to the eternal existence of a vampire.

But Célie isn’t the only dead roaming the earth. Her sister, Filippa, has returned as a shadow of her former self, and other revenants are rising from their graves intent on revenge. The fragile balance between life and death has broken, awakening an even darker force―and he is coming for Célie, ready to claim her as his Bride. With the fate of their world at stake, Célie and Michal must set aside their searing attraction to mend the veil and right the balance, once and for all.

In the thrilling conclusion of the duology set in the world of the New York Times bestselling Serpent & Dove series by Shelby Mahurin, a vampire and the woman who tried to kill him prove that true love can conquer anything, even Death.

Now filmed as INVICTUS directed by Clint Eastwood, and starring Matt Damon and Morgan Freeman as Nelson Mandela. SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2008 As the day of the final of the 1995 Rugby World Cup dawned, and the Springboks faced New Zealand's all-conquering All Blacks, more was at stake than a sporting trophy. When Nelson Mandela appeared wearing a Springboks jersey and led the all-white Afrikaner-dominated team in singing South Africa's new national anthem, he conquered the hearts of white South Africa. Playing the Enemy tells the extraordinary human story of how that moment became possible. It shows how a sport, once the preserve of South Africa's Afrikaans-speaking minority, came to unify the new rainbow nation, and tells of how - just occasionally - something as simple as a game really can help people to rise above themselves and see beyond their differences.

An indispensable everyday recipe book for people with coeliac disease and other gluten intolerances The Gluten-Free Cookbook proves that eating is still one of life's great pleasures even without wheat, rye, and barley - with more than 230 delicious, gluten-free recipes for you to try. Each recipe has been carefully tested and includes a full nutritional breakdown so you can enjoy meals that are healthy and balanced without compromising on flavour. The book also features a full guide to gluten-containing foods, with a list of gluten-free alternatives, creative ideas on storecupboard essentials and advice on how to tackle dinner parties and eating out. Plus a step-by-step guide on gluten-free baking showing you how to make gluten-free pasta, bake perfect bread and cakes, and work with pastry. The Gluten-Free Cookbook includes everything you need to have a delicious and varied gluten-free diet.

The discovery of an oil field off the coast of Guyana plunges Jack Ryan, Jr. into a cauldron of lies in the latest entry in this internationally bestselling series.

It starts with the destruction of a US Coast Guard cutter and the loss of her entire crew. But the USCG Claiborne was on an innocuous mission to open a sea lane between an oil field off the coast of Guyana and the refineries of southern Louisiana. The destruction of the ship, tragic as it is, won't stop that mission from continuing.

So who would sacrifice twenty-two men and women just to slow down the plan? That's the question plaguing Jack Ryan Jr. He's in Guyana to work a deal to get his company, Hendley Associates, in on the ground floor of this new discovery, but the destruction of the Claiborne and the kidnapping of the Guyanese Interior Minister make it clear that there's a malignant force working to destroy Guyana's oil industry.

It's up to Jack to identify the killers before they draw a bead on him, but how can he do that when the line of demarcation between friend and foe is constantly shifting?

Did you know …

• That the muti market is worth R3 billion a year, with 27 million consumers?
• That the average hawker earns R3000 a month and there are nearly 500 000 of them!?
• That the trade in goats is worth millions of rand?
• That the dagga trade can set the standard for market and distribution to the informal market?
• That Parmalat Cheese Slices have created a multi-million rand business in kotas, and why the Perfect Sishebo Show is the biggest food show in the country?

Do consumers modernise or westernise? What are the eight cultural megatrends of the South African kasi sector? One of them is modernising, another is spirituality, but how and why?

Feast on Mogodu Mondays and Shwam-shwams, visit sacrifice ceremonies and stokvels, meet sangomas and urban trendsetters. You will never look at the low income informal sector people and businesses in the same way again. With stories and anecdotes, from kayaking down the Tugela, Zulu dancing in the pyramids to hijacking a Kulula flight, GG’s true life stories and how they link to understanding and inspiration for marketing ideas will make you gasp, laugh and shake your head in wonder.

A book as eclectic, mysterious and colourful as the marketplace it is written about.

The funny and moving publishing sensation about an unassuming apartment building in Paris.

Renée is the concierge of a grand Parisian apartment building. To the snobbish residents she is all they expect from a caretaker – hard working, dowdy and unsophisticated. But Renée has a secret. Beneath this façade she is a self-taught intellectual, devoted to arthouse Japanese cinema and has a cat named after Tolstoy.

Meanwhile, several floors up, twelve-year-old Paloma has also learned to conceal her gifts. The precocious and lonely daughter of pampered parents, Paloma is convinced that life is meaningless and plans to commit suicide on her next birthday. But the arrival of a new charismatic resident will bring dramatic change to number 7, Rue de Grenelle, altering the course of both their lives forever.

Ek het ‘n Engel gesien is stories wat skrywer en raak prater Amore Bekker ontvang het as voormalige RSG-aanbieder nadat sy luisteraars gevra het om hul ontmoetings met en geletedeel. “Die terugvoering was oorweldigend,” sê sy. “En met elke storie was die versoek, ‘Sit dit vir ons in ‘n boek, asseblief’.”

Dié boek is gevul met diep menslike ervarings van hoogs geestelike wesens vanuit elke uithoek van ons land...Van gevaarlike paaie en traumatiese ongelukstonele tot pediatriese sale en intensie sorgeenhede ... Van die verpletterde ma wat langs haar dogter se ongelukstoneel gehelp is deur drie onsigbare vroue in hoëhakskoene en die wanhopige pasiënt wie se oorlede ouma ‘n leerskare engele na haar bed toe gelei het tot die geheimsinnige vertroosting van 'n wit veer op ‘n tafel in 'n industriële gebied sonder bome of voëls.

Rakende hier die sonderlinge versameling, haal Amore ‘n wyse man aan: “Dit wat ons kantel, tel glad nie; dit wat ons nie kantel nie, is al wat tel.”

Die verhale in Ek het ‘n Engel gesien gaan inderdaad oor die onsigbare en ontelbare wat elke leser sal verstom en inspireer.

In this unique book, His Holiness the Dalai Lama tells the full story of his 75-year struggle with China to save Tibet and its people.

The Dalai Lama has had to contend with the People’s Republic of China his entire life. He was 15 years old when communist China invaded Tibet in 1950, only 19 when he had his first meeting with Chairman Mao in Beijing, and 24 when he was forced to escape to India and became a leader in exile. Almost 75 years after China’s initial invasion of Tibet, the Dalai Lama has faced communist China’s leaders – Mao Zedong, Deng Xiaoping, Jiang Zemin, Hu Jintao and Xi Jinping – in his effort to protect Tibet and its people.

In Voice for the Voiceless, the Dalai Lama reminds the world of Tibet’s unresolved struggle for freedom and the hardship his people continue to face in their homeland. The book captures his extraordinary life, uncovering what it means to lose your home to a repressive invader and build a life in exile; dealing with the existential crisis of a nation, its people, and its culture and religion; and envisioning the path forward.

Voice for the Voiceless is a powerful testimony from a global icon, sharing both his pain and his enduring hope in his people’s ongoing quest to restore dignity and freedom.

There are two major types of battlefield terrain in South Africa: first the open plains and savannah lands of the Highveld, a land where cavalry rules supreme. The second type is the thornbush of the Eastern Cape, a setting more suited to skirmishing rather than set-piece battles. Then, in KwaZulu-Natal, the two terrains merge to create the country s most dramatic battlefield landscape and one of the largest military graveyards in the world where the fates of colonies, republics and kingdoms were decided.For more than two centuries, from the late 1700s to the early 1900s, conflict, in one form or another, swept across this countryside; its combatants as diverse, hardy and tenacious as the land and its resources that almost always was at the root of hostilities.In this groundbreaking book, author and specialist battlefields guide, Nicki von der Heyde, presents over 70 battles and skirmishes covering five wars that shaped the course of South African history from the Frontier Wars that started in 1779 to the Second-Anglo Boer War of 1899 1902, a bitter and costly confrontation triggered by the discovery of the world s richest gold fields on the Witwatersrand.Detailed accounts of the engagements, based on extensive research, are provided, with special attention given to the terrain, key phases and outcomes, and the combatants involved. Battle timelines succinctly set out the passage of each campaign, while international timelines catalogue concurrent events around the world.More than 400 original documentary and contemporary photographs and over 60 short features have been assembled to provide a rich, enthralling and haunting account of these momentous events. Detailed historical maps that include annotations have been created for 16 high-profile engagements, while 10 regional maps indicate the locations of the battle sites. Arranged in regional order, with concise directions to each battle site and GPS coordinates for main locations, the "Field Guide to South Africa s Battlefields" is not only indispensable for professional and amateur military historians, but is of great interest to general readers, too if only as a reminder of the devastating human cost of war and the value of exploring the past to make sense of the present.It is beautifully illustrated with historical and contemporary photographs and detailed battle and regional maps."

Journalist Alex Derksen’s new assignment in Tanzania should be easy, but he soon finds himself on the wrong side of the news.

It starts when he meets Ranna, a beautiful photographer with something to hide. When an IT billionaire washes up onshore after seasonal flooding, he finds himself at the center of an investigation.

Should he listen to his heart and help Ranna hide the bloody trail leading to her?