Did you know …

• That the muti market is worth R3 billion a year, with 27 million consumers?
• That the average hawker earns R3000 a month and there are nearly 500 000 of them!?
• That the trade in goats is worth millions of rand?
• That the dagga trade can set the standard for market and distribution to the informal market?
• That Parmalat Cheese Slices have created a multi-million rand business in kotas, and why the Perfect Sishebo Show is the biggest food show in the country?

Do consumers modernise or westernise? What are the eight cultural megatrends of the South African kasi sector? One of them is modernising, another is spirituality, but how and why?

Feast on Mogodu Mondays and Shwam-shwams, visit sacrifice ceremonies and stokvels, meet sangomas and urban trendsetters. You will never look at the low income informal sector people and businesses in the same way again. With stories and anecdotes, from kayaking down the Tugela, Zulu dancing in the pyramids to hijacking a Kulula flight, GG’s true life stories and how they link to understanding and inspiration for marketing ideas will make you gasp, laugh and shake your head in wonder.

A book as eclectic, mysterious and colourful as the marketplace it is written about.

Drawing from several hundred first-person accounts, most of which are unpublished, Spear reshapes our understanding of Mandela by focusing on this intense but relatively neglected period of escalation in the movement against apartheid.

Landau’s book is not a biography, nor is it a history of a militia or an army; rather, it is a riveting story about ordinary civilians debating and acting together in extremis.

Contextualizing Mandela and MK’s activities amid anti-colonial change and Black Marxism in the early 1960s, Spear also speaks to today’s transnational anti-racism protests and worldwide struggles against oppression.

Bestselling author, smart thinking guru and TED podcast star, Adam Grant returns with a compelling guide to changing your mind.

Why do we refresh our wardrobes every year, renovate our kitchens every decade, but never update our beliefs and our views? Why do we laugh at people using computers that are ten years old, but yet still cling to opinions we formed ten years ago?

There's a new skill for the modern world that matters more than raw intelligence - the ability to change your mind. To have the edge we all need to develop the flexibility to unlearn old beliefs and adapt when the evidence and the world changes before us.

Told through fascinating stories, informed by cutting-edge research and illustratedwith amazing insights from Adam Grant's conversations with people such as Elon Musk, Hilary Clinton's campaign team, top CEOs and leading scientists, this is the ultimate guide to keeping your thinking fresh, learning when to question your ideas and update your own opinions, and how to inspire those around you to do the same.

A stunning new insight into how the most crucial lesson you can learn in today’s challenging business environment is how to change the fundamentals of what you do, rather than carry on fighting a battle that is already lost.

The near destruction of the music industry at the hands of online piracy and its subsequent recovery on the backs of digital streaming platforms is more than just the biggest story of disruption and reinvention of the digital age. It is also a trove of insights on how to confront the metamorphosis we are all facing in dealing with the Covid-19 era, as accelerating tech and economic changes reshape our work, our play and our very minds.

Will Page, Spotify’s first chief economist, extrapolates music’s journey into eight guiding principles for pivoting through the ubiquitous disruption in nearly all industries. Expect the unexpected with transferable lessons coming from Starbucks, Tupperware and even Groucho Marx. The notion of 'Tarzan Economics' ties these principles together: a framework for recognising and acting on disruption, by letting go of the old vine and grabbing onto the new. Page joyfully brings these insights to life and provides a guide for knowing not just how to grab the new vine, but when. He assesses the new dynamics of the 'long tail', identifies friends and foes in the battle for scarce attention and provides a practical tool for discovering the right role for each of us to succeed in this new modern world.

As we emerge from the unprecedented disruption of a global pandemic, Pivot shows all of us - individuals, organisations and institutions - that if the vine we are holding onto is withering, we can have confidence to reach out for a new one in 2023 and beyond.

‘Sharing food is one of the purest human acts'

Food has always been an integral part of Stanley Tucci’s life: from stracciatella soup served in the shadow of the Pantheon, to marinara sauce cooked between rehearsals and costume fittings, to home-made pizza eaten with his children before bedtime.

Now, in What I Ate in One Year Tucci records twelve months of eating, in restaurants, kitchens, film sets, press junkets, at home and abroad, with friends, with family, with strangers, and occasionally just by himself.

Ranging from the mouth-wateringly memorable, to the comfortingly domestic, to the infuriatingly inedible, the meals memorialized in this diary are a prism through which he reflects on the ways his life, and his family, are constantly evolving. Through food he marks – and mourns – the passing of time, the loss of loved ones, and prepares himself for what is to come.

Whether it’s duck à l’orange eaten with fellow actors and cooked by singing Carmelite nuns, steaks barbecued at a gathering with friends, or meatballs made by his mother and son and shared at the table with three generations of his family, these meals give shape and richness to his days.

An essential collection of beloved home cooking recipes from India’s most famous food historian.

Classic Indian Recipes is a vibrant celebration of the diversity and depth of Indian cuisine. Pushpesh Pant, author of the global bestseller India: The Cookbook, presents a carefully curated treasury of tried-and-tested dishes from across the country, inviting home cooks around the world to experience this unique and extraordinary culinary culture.

The book’s more than 150 recipes reflect the rich tapestry of Indian food traditions. Readers will find an array of homemade meals – including vegetarian options – along with sumptuous feasting dishes and festive sweets, each accompanied by a lively headnote and stunning photograph of the finished dish. Well-known and much-loved dished such as Butter Chicken, Roghanjosh, and Dal Makhani appear alongside more traditional and unusual fare – for example, Hyderabadi Dum ki Biryani (slow-cooked biryani) and Gucchi Pulau (morel pilaf). There are accessible versions of iconic recipes, such as samosas, pakoras, dosas, and chapatis, as well as a host of chutneys and drinks.

With a detailed introduction covering the various regions of the country and the gradual evolution of Indian food across India and the world, Pushpesh Pant sets the stage for the recipes that follow. His insights into the cultural and historical background of Indian cuisine reveal the philosophy of Indian home cooking – one rooted in balance, seasonality, and deeply held roots.

Recipes include: Hariali Paneer Tikka (green paneer skewers), Dhokla (steamed lentil cake), Musallam Raan (slow-cooked aromatic leg of lamb), Nejandu Kari (crab curry), Aloo Methi (potatoes with fenugreek), and Shahi Tukra (royal bread pudding).

From the relentless media scrutiny and controversies of their 2022 Caribbean Tour to the shock cancer diagnoses of both the Princess of Wales and the King, this captivating biography by acclaimed royal journalist Russell Myers intimately traces the story of William and Catherine’s relationship from their earliest meeting at St Andrews University to the present day.

Drawing on exclusive access to numerous palace insiders, it offers never-before-told context about the biggest stories to have followed the Prince and Princess of Wales in recent years – including the Sussex departure, the forming of the ‘Cambridge way,’ and the death of Queen Elizabeth II – and provides an unprecedented glimpse into their private lives.

Highlighting the couple's resilience and dedication in the face of adversity, William and Catherine presents a deeply personal perspective on how the events the Prince and Princess have weathered together will shape their vision for a modern monarchy – as they set out to secure its safe continuation at a time of extreme change and turmoil.

75 recipes spanning cherished classics and modern interpretations, bringing the soul of Somali cooking to the world stage.

Known by many names, the cape of spices, the nation of poets, and the land of cinnamon, Somalia is nestled in the Horn of Africa and is blessed with fertile fields, rich in spices, and endowed with the longest coastline in mainland Africa. This location and natural abundance have made Somalia a corridor between east and west, and a central point in global trade and migration, dating back millennia.

In Soomaaliya, Ifrah F. Ahmed tells the story of her country through its history, its food, and its people. Somalia’s role in the spice trade yields xawaash, the most distinctive of Somali flavors, a heady blend of cumin, coriander, black pepper, cinnamon, cardamom, cloves, and turmeric that’s used in everything from marinades to stews. Cardamom also finds its ways into thin, fragrant crepes, sweet fried beignets called bur, and bariis, rice spiced with cardamom and cumin. This rice is paired hilib ari, tender goat meat stew that is a product of Somalia’s deep roots in herding and agrarianism. Baasto, or pasta, a relic of the long Italian colonial rule, is served with a range of simple tomato sauces to ragus. The bountiful waters supply fish freshly caught and fried. And for afternoon tea, a pot of spiced shaah, served with thick slices doolsho, an aromatic cardamom cake. These are a just a few of the over 70 recipes included that introduce the foundational flavors and tastes of the Somali palate.

Through profiles of food producers, writers, and chefs, Ahmed shines a light on the many Somalis, at home and abroad, working to both preserve and transform the cuisine. Expansive and generous, and fueled by a deep love, Soomaaliya is a celebration of the richness of Somali food, and the remarkable resilience of its people.

Three women, each at a turning point in her life, are drawn together by old secrets and new dilemmas.

Ailie: newly widowed, after twenty tempestuous years with Giorgio. Her husband's family has never accepted her, or Giorgio's choice to live outside Italy. If it weren't for her daughter, she'd cut all ties. Building bridges might be the hardest thing Ailie has ever had to do.

Sybil: in the last five years she's found the confidence to be alone, but not lonely. Now her interfering younger sister Tansy is determined to set Sybil up with a new man. And maybe Tansy's right that it's time for Sybil to change something, if not her romantic status.

Rua: twenty years ago, she learned the hard way that it's a dangerous world for young women. Twice she's faced a crisis and twice she's had to rebuild her life. Now all she cares about is protecting her daughter from the pain she went through herself. But even the worst grief can heal . . .

In her unique, insightful life-affirming way, Sheila O'Flanagan weaves together the lives of these three remarkable women in an absolutely satisfying novel readers will never forget.

The British Crown is in crisis, with constitutional threats at home and abroad. Since their infamous 'Megxit' split from the Royal Family, Prince Harry and Meghan Markle have dominated global headlines. Ferociously controversial, not least for demanding privacy while seeking the spotlight, the Sussexes have remained a subject of gripping fascination for both supporters and cynics alike. Both camps are united on one platform: what is the endgame?

Fighting to preserve their royal titles and privileges, in their attempts to create a Sussex brand the couple have fuelled bitter hostility. Accusations of disloyalty have been trumped by recriminations about dishonesty. Amid High Court battles with the government and the media, and the infamous publication of Spare, the Sussexes have reeled after successive Netflix flops and their doomed collaboration with Spotify - only to be ridiculed for Meghan's self-invention as a domestic goddess.

At a landmark moment in royal history, the Sussexes' challenge to the British monarchy echoes worldwide. The fallout always threatens to be catastrophic. Just five years on from 'Megxit', can King Charles overcome the scandals that blight the family and limit the Sussexes' threat to the monarchy? Can the broken bonds between the Houses of Sussex and Windsor ever be repaired or will the King choose to strip them of their titles and banish them forever? The Sussexes are in a race against time to solve their predicament.

With inimitable research and exclusive interviews from insiders, Britain's leading investigative biographer Tom Bower exposes the latest contortions in the explosive Royal saga of power and betrayal.

In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.

Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are."

SLAVE. ESCAPE-ARTIST. MURDERER. TERRORIST. SPY. LOVER. MOTHER. TRICKSTER.

At the Golden Sunset retirement home, it is not unusual for residents to invent stories. So when elderly Ms Mook first begins to unspool her memories, the obituarist listening to her is sceptical.

Stories of captivity, friendship, murder, adventure, assumed identities and spying. Stories that take place in WWII Indonesia; in Busan during the Korean war; in cold-war Pyongyang; in China. The stories are so colourful and various, at times so unbelievable, that they cannot surely all belong to the same woman. Can they?

As playful and thought-provoking as it is compelling, as brutal and harrowing as it is achingly poignant and tender, this is a novel about love and war, deceit and betrayal, about identity, storytelling and the trickery required for survival.

A compelling and agonising story.

Durban-based journalist Glynis Horning and her husband Chris woke up one Sunday morning almost two years ago to the devastating discovery of their 25-year-old son Spencer dead in his bed. Horning’s story chronicles a parent’s worst nightmare. Establishing that his death was suicide, Horning embarks on a journey of anguished self-recrimination.

Should she not have seen the signs? Could she somehow have prevented it? As she struggles with Spencer’s decision to end his life, she has to learn to understand what the depths of depression entail. We feel Horning’s pain, and learn to understand and feel Spencer’s pain, at a visceral level.

Surrounded by loving family and friends, Horning pieces together the puzzle of Spencer’s death, writing with a brutal and heart-searing intensity of grief and loss, but also of the joys of celebrating her son’s life. This book will touch anyone who has experienced a mental health journey directly or indirectly, or a searing loss. Her wisdom and insight are extraordinary.

Do you want to live a life driven by intention, not impulse? Are you curious about the neuroscience behind addictive behaviours?

Social media, eating and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in our brain’s reward system that has a huge influence on our behaviours and habits.

In The Dopamine Brain, addiction expert and clinical psychologist Dr Anastasia Hronis lifts the lid on dopamine – what it is, how it works inside our brain and how it drives our daily choices – so we can take back control.

Packed with the latest research in neuroscience and psychology, fascinating case studies and actionable advice, you’ll find out:

• The ways dopamine is influencing your life
• Which psychological tools to use to break bad habits
• How to feel confident in balancing pleasure with purpose.

We all have the power to transform our life – this book will show you how.

Tension heats up on the pitch in this heartfelt MM football romance, perfect for fans of HEATED RIVALRY.

In a league with no room for love, two players are about to change the game.

Oliver Harris is football royalty in London. Ordinarily, the star of the Camden Roses is calm, cool, and collected, keeping his club relevant with his prowess in the midfield and mighty left foot. But this season, the threats abound: there’s Camden’s management to contend with – complete with a new, prickly Dutch coach, eager for better results – and a mid-season injury, which sidelines him when his team needs him most. When a recruit is called up to fill in, Oliver fears he’ll be replaced. If he can mentor this younger talent, then they might just have a chance at winning, together.

After a string of lacklustre performances in his native Spain, Leonardo Davis-Villanueva is looking for one last shot at the club he always dreamed of, where he once played in the youth academy. Oliver immediately finds confident, eager Leo irritating. He can barely go through the motions, let alone coach him, without outright hostility. When he comes to admire Leo’s skill and warms to his humor and energy, though, he begins to see Leo as a friend – and then, to his mounting horror, as something more.

Leo craves Oliver’s attention and partnership; Oliver can’t afford to fall in love with his teammate. He’s always kept a tight lid on his sexuality in a league that’s never had a player come out. As the season heats up, a lot more than football hangs in the balance. Can Oliver – and Leo – win when it counts most?

New York Times bestseller! From beloved actress and New York Times bestselling author Valerie Bertinelli, her most vulnerable book yet offering wisdom hard-won through divorce, menopause, and generational pain, with a powerful message of self-acceptance and embracing the past with compassion.

With her signature warmth and disarming humor, the beloved actress and New York Times bestselling author strips away the polished façade and shares what it’s really like to grow older, love harder, and start over. Now in her mid-sixties, Valerie reflects on the hard-won lessons of aging, self-worth, and letting go. From her experiences with menopause, relationships, and family trauma, she writes with clarity and compassion about the insecurities that have haunted her for decades: shame and anxiety about her body, and the false belief that her value depended on perfection. Through it all, Valerie reflects on the quiet, daily work of self-acceptance—the kind that doesn’t make headlines but changes lives. Getting Naked isn’t just a story of survival. It’s a reckoning—with her past, her family history, and the generational pain that shaped her. It’s about the myths we believe when we’re young—about beauty, love, success—and how we carry them until they break us open. It’s about unlearning the script that says women must please, endure, and stay silent.

The result is a deeply personal, unexpectedly funny, and profoundly uplifting look at the inner journey we all share. Getting Naked isn’t about vulnerability for vulnerability’s sake. It’s about finally letting go of the need to be perfect, quieting the harsh inner critic, and choosing compassion over judgment. After all, it’s never too late to make peace with yourself—and to fall madly in love with the perfectly imperfect person you already are.

The first evidence-based guide to empowering both children and parents to battle their anxiety.

Even before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help their children, especially when they’re struggling to manage anxiety themselves? Absolutely – and this book will show you how.

Offering parents a clear, accessible roadmap from constantly fearing the next meltdown to a enjoying calmer, happier life for your entire family, Parenting Anxiety is full of expert, evidence-backed advice – not only to help children soothe their anxieties, but helping parents manage their own, too.

Written by Dr Meredith Elkins – a Harvard Medical School-trained paediatrician and anxiety specialist – the techniques in this book are grounded in cognitive behaviour therapy and backed up by scientific evidence, offering you reliable methods to strengthen your family’s anxiety-fighting abilities. Tackling one of the hardest issues facing families today with wisdom, warmth and humour, this is an essential handbook with advice that will help every modern parent.

Nadia en haar nefie Xavie is op Groenplaas in die Overberg grootgemaak deur hul ouma, Sylvia McKinney, die “stammoeder van lieg”. Hulle twee kyk terug op hul kinderjare en probeer die dinge ontbloot waaroor daar in hul familie geswyg word.

Kompoun vertel die verhaal van vriendskap tussen ’n groep nefies en niggies, gesmee deur oorlewing in ’n harde werklikheid, en hoe hulle van die ouer geslag wegbreek, maar ook vind dat die verstrengelde bande van familie ’n mens nie maklik laat los nie.

In a city of sunshine and secrets, the shadows belong to the animals.

In a solar-powered future, humans live in luxury, served by unseen Little Helpers – artificially enhanced animals who maintain their perfect green cities. The animals’ number one rule: ‘do not bother the humans’. Yet, beneath this tranquil facade, a complex underworld of animal politics, crime and conflict thrives.

Enter Skotch, a freelance raccoon investigator. Until now, his biggest problem has been a lack of work. Now, his work may get him killed. His latest case? Finding a fugitive mouse scientist. But powerful forces are also after Doctor Meece, and they’re willing to kill for his secrets.

Can Skotch navigate this treacherous web, outsmart rat gangsters, beat a deadly weasel assassin and keep his pelt intact? More importantly, can he find his quarry before the elusive rodent breaks Rule One in the most apocalyptic way – and shatters their fragile world.

For those who loved John Scalzi's Starter Villain and Adrian Tchaikovsky's Service Model, Green City Wars is a crime-inspired adventure that will draw you deep into an incredible new world . . .

Set a thief to catch a thief. Set a monster to punish monsters.

The Academy of Kindness exists to create agents of retribution, cast in the image of the Furies – The Kindly Ones – against whom even the gods hesitate to stand. Each year one hundred girls are sold to the Academy. Ten years later only three emerge.

The Academy’s halls run with blood. The few who survive its decade-long nightmare have been forged on the sands of the Wound Garden. They have learned ancient secrets amid the necrotic fumes of the Bone Garden. They leave its gates as avatars of vengeance, bound to uphold the oldest of laws.

Only the most desperate would sell their child to the Kindnesses. But Rue … she sold herself. And now, a lifetime later, a long and bloody lifetime later, just as she has discovered peace, war has been brought to an old woman’s doorstep.

That was a mistake.

Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of School of Greatness.

Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck?

Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you’ll keep doing what you’ve always done. And get the same results.

Leveraging insight gleaned from the many financial experts on the School of Greatness show, the latest research around the psychology of money, and his own journey to success, Lewis Howes offers the practical advice and mindset reframing to make the peace and fulfillment you desire a day-to-day reality.

Lewis walks you through:

• Identifying your Money Style
• Connecting your money mindset with your Meaningful Mission
• 7 Money Habits for financial peace and freedom

Once you are empowered with these tools, you will be able to make all the money you want—no matter your circumstances.

A brand new young fiction series by TV broadcaster and intrepid explorer Ben Fogle, inspired by his real-life animal experiences…

Co-written with best-selling children’s author Steve Cole.

When Mr Dog meets a reckless young wildcat called Angus in the woods he soon makes an important discovery – a whole group of exotic animals are being held in captivity.

Mr Dog wants to help them – but will Angus charge in and turn a rescue into a kitten catastrophe?

The only book you'll need to put amazing, surprisingly healthy meals on the table every weeknight (and lunch the next day) by bestselling cookbook author, Gwyneth Paltrow. Gwyneth's fans have been begging her to write a cookbook that will help them get healthy, yet wonderfully delicious meals on the table during hectic weeknights. Well, she listened and she is sharing over 125 recipes that can be made in under 30 minutes that are surprisingly tasty even though they have little or no sugar, are low in fat, and many with no gluten. They will be of the same quality as those in It's All Good, but can be pulled together in the time it would take to call for a takeaway. And because every family needs some pasta or pizza now and then, Gwyneth will include recipes for easy takes on those favorites too! Everyone knows that takeaway and restaurant meals can contain large amounts of fat and sugar, and can be made with less than 'clean' ingredients, so here is the solution to making sure you and your family eat a healthy, yet delicious meal every night of the week. And, since it is so much healthier and economical to bring lunch to work and school, there will be a special section on 'Lunchbox ideas' made from dinner leftovers and easy-to-throw-together lunches!

What if the year's most talked about TV show was all about your marriage?

Kate, thirty years into her marriage, has a seemingly idyllic metropolitan, North London life. Phoebe, a young screenwriter, is the creator of the year's hit TV show, Cheating.

When Kate's world takes a darker turn, she thinks she sees details and intimacies in the show that only she and her husband Jack could possibly have known. But who has betrayed who? Who gets to tell whose story?

A black comedy of resentment and entitlement, Look What You Made Me Do is the story of two very different women from two very different generations, heading toward a battle only one of them can win.

Over 180 TRIPLE-TESTED recipes – and a photo for every recipe!

Eating well on a budget is easy with an imaginative range of recipes for soups, pasta dishes, noodle and rice options, meat, fish and poultry, vegetarian meals and desserts.

The recipes are straightforward, use readily available ingredients and are ideal for our busy lifestyles.