Join Ivan Johnson in this memoir of an identity crisis as a high-spirited boy from a close-knit family on the Cape Flats becomes a man amid the turmoil of The Struggle.

Joining the lily white advertising industry, he ghosts from group to group, fitting in everywhere but belonging nowhere.

Told with flair and irreverence, Ivan’s sharp eye and zest for life gives both food for thought and great entertainment.

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

Silence protects the victims… And the killer

Don't miss this award winning debut crime thriller set in Sheffield introducing DI Diana Walker: A grizzly murder has Diana questioning everything she knows, and secrets come to light that threaten to tear her world apart

When the dismembered body of a headmaster is found on the derelict site of a former school in Sheffield, DI Diana Walker finds herself chasing shadows.

Faced with missing teachers, unreported crimes and silent witnesses, Diana is running out of leads. Her colleagues insist this is just another instance of gang violence, but Diana knows there’s something more. Something everyone’s too scared to talk about.

With her reputation on the line, Diana is determined to find the truth. Her search for answers leads to Sheffield’s neglected underbelly, where she finds distrust, horrifying secrets and a whole new understanding of justice.

Former Secret Service Special Agent Evy Poumpouras shares the insights and skills from one of the oldest elite security forces in the world - to help you prepare for stressful situations, instantly read people, influence how you're perceived, and live a more fearless life.

From gruelling training to clandestine interrogation rooms, to protecting the President of the United States of America, Evy shares rare behind-the-scenes glimpses while also exploring the psychology of human behaviour and the strategies used by the best negotiators. Evy demonstrates how we can learn from these experiences to heighten our own natural instincts to detect BS, develop grit and become the most resilient and powerful version of ourselves.

Becoming Bulletproof is a timely guide to empowerment, mental strength, and overcoming fear and abuse - a guide to becoming bulletproof.

Delicious recipes. Nutritionally balanced. So Good.

When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do.

This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.

With recipes including...

• Fluffy Ricotta Lemon Pancakes
• Hot Honey Halloumi Avocado Toast
• Mango And Crunchy Chickpea Salad, With Jalapeno Dressing.
• Chicken And Spicy Guacamole Lunch Time Tacos
• Garlic Crumbed Salmon With Courgettes And Yoghurt
• Creamy Parmesan Chickpeas With Pickled Chillies
• Greek Yoghurt Roasted Strawberry Eton Mess

The Covid-19 pandemic changed the way we think about work – we’ve had the great resignation, the quiet quitters and those determined to always work from home. But not everyone can afford to quit, what happens to those overwhelmed by a work environment that leaves them feeling defeated or maybe just resigned to putting up with it?

Judy Klipin draws on years of coaching people through problems in their work environment to offer practical ways to make sure that your work works for you, asking questions like:

• Is the physical work environment sapping your energy?
• Are the toxic office politics driving you mad?
• Is relentless stress pushing you to the point of burnout?
• Do you have burnout as a result of ongoing stress and distress?
• Are your values reflected in the work you do?

By looking at what is and isn’t working for you at work, you can draw up a list of what needs to change. Using the Wheel of Work tool, Judy helps you identify the choices you have in how to respond to the situations you find yourself in at work. Case studies show you how other people have successfully developed the skills to improve their working experience.

A high-concept thriller from Oscar-nominated screenwriter Anthony McCarten.

Ten people are selected to Beta test a ground-breaking piece of spyware. Pioneered by tech-wunderkind Cy Baxter, FUSION can track anyone on earth.

Given two hours to 'Go Zero' – disappear off-grid – each Zero has thirty days to elude the sophisticated Capture Teams sent to find them. Anyone that beats FUSION will receive $3 million. If Cy's system proves itself, he wins a $90 billion contract with the CIA to revolutionize surveillance forever.

For Zero 10, Kaitlyn Day, the stakes are higher than money, and far more personal than Cy could have imagined. Kaitlyn needs to win to get what she wants, and Cy will stop at nothing to realize his ambitions. When the game’s timer hits zero, there will only be one winner. . .

Parenting is about to get easier--and a whole lot more effective…

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

#1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what’s missing from most parenting books. It’s the fact that you need to address both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans.

In this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being:

• Responsible, confident, kind, and resilient
• Better prepared to make good decisions
• More focused and motivated
• Better able to have healthy relationships, and more

Let Dr. Amen and Dr. Fay help you learn how to be the parent you've always dreamed you could be―and raise great kids who are on their way to reaching their full potential, including their best possible mental health.

“Daar was eenmaal ’n pragtige dogtertjie met ’n hart so groot soos haar naam, Kantiga. Maar Kantiga hou nie van haar naam nie.” Toe haar ouma dit hoor, vertel sy vir haar ’n familiestorie van die towerkleipot wat lyk of dit nutteloos is omdat dit gekraak en stukkend is. Maar ons leer hoe juis hierdie swak plek dit meer as perfek maak.

Volg hierdie pragtige verhaal, vol kleur en folklore, waarin Kantiga die perfekte naam probeer vind, en op die reis meer leer van wie sy is en waar sy vandaan kom.

George Stephanopoulos, the legendary political news host and former advisor to President Clinton, recounts the history-making crises from the place where twelve presidents made their highest-pressure decisions: the White House Situation Room.

No room better defines American power and its role in the world than the White House Situation Room. And yet, none is more shrouded in secrecy and mystery. Created under President Kennedy, the Sit Room has been the epicenter of crisis management for presidents for more than six decades. Time and again, the decisions made within the Sit Room complex affect the lives of every person on this planet.

Detailing close calls made and disasters narrowly averted, THE SITUATION ROOM will take readers through dramatic turning points in a dozen presidential administrations, including:

• Incredible minute-by-minute transcripts from the Sit Room after both Presidents Kennedy and Reagan were shot
• The shocking moment when Henry Kissinger raised the military alert level to DEFCON III while President Nixon was drunk in the White House residence
• The extraordinary scene when President Carter asked for help from secret government psychics to rescue American hostages in Iran
• A vivid retelling of the harrowing hours during the 9/11 attack
• New details from Obama administration officials leading up to the raid on Osama Bin Laden
• And a first-ever account of January 6th from the staff inside the Sit Room

THE SITUATION ROOM is the definitive, past-the-security-clearance look at the room where it happened, and the people—the famous and those you've never heard of—who have made history within its walls.

A unique overview of both the Old and New Testaments, from a widely respected evangelical speaker and writer.

Unlocking the Bible opens up the word of God in a fresh and powerful way. Avoiding the small detail of verse by verse studies, it sets out the epic story of God and his people in Israel. The culture, historical background and people are introduced and the teaching applied to the modern world.

Eight volumes have been brought into one compact and easy to use guide to cover both the Old and the New testaments in one massive omnibus edition.

Old Testament:

- The Maker's Instructions - The five books of law
- A Land and A Kingdom - Joshua, Judges, Ruth, 1&2 Samuel, 1&2 Kings
- Poems of Worship and Wisdom - Psalms, Song of Solomon, proverbs, Ecclesiastes, Job
- Decline and Fall of an Empire - Isaiah, Jeremiah and other prophets
- The Struggle to Survive - Chronicles and prophets of exile

New Testament:

- The Hinge of History - Mathew, Mark, Luke, John and acts
- The Thirteenth Apostle - Paul and his letters
- Through Suffering to Glory - Revelation, Hebrews, and the letters of James, Peter and Jude

Greg Owen, die ou wat sy eie pa vir die wolwe gegooi het, is 'n eerstejaar op Stellenbosch. Klaar met hacking. Ingeskryf vir 'n graad in Sportwetenskap. Maar sal hy ooit van die skadu van Lawson Kollege en Project Nursery Rhyme kan wegkom? As jy wil wraak neem, moet jy twee grafte grawe, besef hy gou, in hierdie vervolg op die topverkoper Onderwêreld. Verkorte skooluitgawe van die topverkoper. 'n Gratis leesgids is beskikbaar.

Every Halloween, Satan's Affair will come to you.

We travel the country, offering terrifying haunted houses, thrilling rides and the tastiest food. And with every passing town, I cleanse this world, one execution at a time.

I hide within the walls, casting my judgement for those that reek of evil, singing lullabies to their rotting souls.

Once you've been chosen, there's no escaping my henchmen—they cater to my every desire.

You can run and you can hide, but it only excites me.

Come.

Take a walk through my dollhouse, where your screams will blend and your cute little pleas will go unanswered.

But I can't promise it'll be over quickly...

English
The second edition of this bilingual Criminal Procedure Casebook provides the reader with excerpts of judgments that illustrate the most important aspects and underlying principles of South African criminal procedure. It also contains a section on international and transnational criminal matters. This edition includes new topics such as the accused’s capacity to understand proceedings (mental illness and criminal matters), undue delays in criminal matters and child justice.

A summary of the facts and important issues precedes each case excerpt. The excerpts are followed by a critical note evaluating and explaining the relevance and importance of the judgment. The method employed by the authors in their selection of cases reflects a principled approach to the subject. All introductory and explanatory notes are in English and Afrikaans, and Afrikaans judgments are followed by an English translation.

This book will be of invaluable assistance in the study of the dynamic field of criminal procedure. It can be used as a companion to the Criminal Procedure Handbook twelfth ed by Joubert (editor) et al.

Afrikaans
Die tweede uitgawe van die Strafprosesreg Vonnisbundel verskaf aan die gebruiker uittreksels uit hofbeslissings wat die belangrikste aspekte van en beginsels onderliggend aan die Suid-Afrikaanse strafprosesreg illustreer. Dit bevat ook ‘n afdeling wat internasionale en transnasionale strafregtelike aangeleenthede aanraak. Hierdie tweede uitgawe bevat nuwe onderwerpe wat insluit: die beskuldigde se vermoë om verrigtinge te begryp (geestesongesteldheid en strafregtelike toerekenbaarheid), onbehoorlike vertragings in strafregtelike verrigtinge en kinderstrafproses.

Elke uittreksel word voorafgegaan deur ‘n opsomming (in Engels en Afrikaans) van die feite en belangrike kwessies. Die uittreksels word gevolg deur ‘n kritiese aantekening (weereens in Engels en Afrikaans) waarin die belang van die uitspraak oorweeg en verduidelik word. Uitsprake in Afrikaans word gevolg deur ‘n Engelse vertaling. Die skrywers se keuse van uitsprake weerspieël ‘n beginselmatige benadering tot die onderwerp.

Die boek sal nuttig wees by die bestudering van die dinamiese gebied van die strafprosesreg. Dit kan saam met die Strafprosesreghandboek twaalfde uitgawe deur Joubert (redakteur) et al gebruik word.

Apple isn’t just a brand; it’s the world’s most valuable company and creator of the 21st century’s defining product. The iPhone has revolutionized the way we live, work and connect. But Apple is now a victim of its own success, caught in the middle of a new Cold War between two superpowers.

On the brink of bankruptcy in 1996, Apple shifted its operations offshore. By 2003 it was lured to China by the promise of affordable, ubiquitous labour. As the iPod and iPhone transformed Apple’s fortunes, their sophisticated production played a seminal role in financing, training, supervising, and supplying Chinese manufacturers – skills Beijing is now weaponizing against the West.

Investigative journalist Patrick McGee draws on 200 interviews with former Apple executives and engineers to reveal how Cupertino’s choice to anchor its supply chain in China has increasingly made it vulnerable to the regime’s whims. Both an insider’s historical account and a cautionary tale, Apple in China is the first history of Apple to go beyond the biographies of its top executives and set the iPhone’s global domination within an increasingly fraught geopolitical context.

Prestigious and authoritative, this fully updated fourteenth edition of Simpson's Forensic Medicine remains a classic; one of the world's leading introductory texts in the field of forensic medicine.

It presents all that the generalist or student needs to know about the interface between medicine and the law.

Whether you're feeding two, four or ten, Stay for Supper shows you how it can be effortlessly delicious.

Xanthe's laid-back style of cooking centers around the idea that every meal should be a celebration of the food we're eating and a chance to enjoy the people we're eating with. Stay for Supper is a collection of vegetarian dishes from the queen of supper clubs, with recipes that can be scaled up or down or paired with other recipes, depending on how many you're feeding.

There are simple dishes like White Miso Butter Beans, Eggs and Soldiers with Asparagus, Crunchy Bean and Summer Veg Salad or Chocolate Chip and Almond Butter Cookies, alongside recipes to savour cooking like New Potato Frittata with a Fresh Herb Salad, Tomato, Aubergine and Mozzarella Lasagne, and Xanthe's iconic Meringue Tower.

With pairing ideas for every recipe and four seasonal menus to use as inspiration, Xanthe's tips will have you hosting simply and joyfully. And using few ingredients cleverly, cooking with what's in season and enjoying the process will fill your table with nourishing, plentiful and delicious dishes.

Co-authored by her son, Harry Whittaker, Atlas: The Story of Pa Salt is the final book in Lucinda Riley’s multimillion-copy selling epic Seven Sisters series. Spanning a lifetime of love and loss, crossing borders and oceans, it draws the Seven Sisters series to its stunning, unforgettable conclusion.

1928, Paris. A boy is found, moments from death, and taken in by a kindly family. Gentle, precocious, talented, he flourishes in his new home, and the family show him a life he hadn’t dreamed possible. But he refuses to speak a word, or reveal a single detail about who he is. As he grows into a young man, falling in love and taking classes at the prestigious Conservatoire de Paris, he can almost forget the terrors of his past, or the promise he has made. But in 1930s Europe, an evil is rising across the continent and no one’s safety is certain. In his heart, he knows the time will come where he must flee once more.

2008, the Aegean. All the seven sisters are gathered for the first time, on board the Titan to say a final goodbye to the enigmatic father they loved so dearly. To the surprise of everyone, it is the missing sister who Pa Salt has chosen to entrust with the clue to their pasts. But for every truth revealed, another question emerges.

The sisters must confront the idea that their adored father was someone they barely knew. And, even more shockingly, that the secrets of his past may still have consequences for them today.

The epic conclusion to Camilla Läckberg and Henrik Fexeus' pulse-raising Swedish crime thriller trilogy.

It is December in Stockholm and Sweden's Minister of Justice is under threat. An anonymous note has told him he has four days left to live. At the same time, a human skeleton is found in the Stockholm subway, belonging to a high-ranking financier.

Police inspector Mina Dabiri's team, still recovering from the traumatic incident last summer that ended in the death of a colleague, calls in mentalist Vincent Walder to help with the case. For Vincent, it feels as if the world is increasingly closing in on him.

When another pile of bones is found underground, the group is once again put to the test – what is going on in the tunnels deep under Stockholm? And who taunting the minister?

Twee gewese speurders word koelbloedig langs 'n plaasdam afgemaai. En Kassie en Rooi moet die moordsaak oorneem by 'n uitgedunde Paarlse speurspan wat al 'n week lank daarmee kleitrap.

Met die ooglopendste aspekte van die ondersoek reeds afgehandel, voel dit vir Kassie of hulle 'n saak erf waarvan die karkas klaar skoon gevreet is. Kassie bevraagteken egter die Paarliete se afleiding dat diefstal die motief vir die moorde was. Wanneer hy en Rooi ander moontlikhede ondersoek, begin dinge doller as kopaf raak.

Geraamtes uit die verlede, 'n oud-lid van die Brixtonse Moord en Roof-eenheid, 'n leier van 'n eens berugte tronkbende, en 'n swendelaar wat die grootste maatskappy-gekonkel sedert Steinhoff orkestreer, sorg vir talle vrae waarvan die Spookeenheid-speurders probeer sin maak. En sit daar dalk iemand anders agter die man wat die sneller getrek het?

Om sake vir Kassie te vererger, beleef hy 'n yslike persoonlike krisis wat hy nie weet hóé om te hanteer of op te los nie.

Bricks for Chicks introduces women (and men who are smart enough to read it!) to property investment, demystifying industry lingo and introducing the basic strategies a budding investor can employ to maximise returns in what can often turn into a field of broken dreams.

The book aims to grow the reader’s financial skill set to acquire the confidence to become financially independent. The author’s savvy, fun personality shines through as she delivers invaluable insights into property investment so that reading this book feels like having a fun conversation with a battle-sharpened, clued-up girlfriend who doesn’t spare the punches and, at the same time, makes you believe that you, too, can succeed in property investment.

The case studies keep the book light and humorous and make it easily accessible for novice investors. For anyone who wants to start investing in property but feels overwhelmed by the terminology, expenses and inherent risk, this book is going to change her life, starting TODAY.

Why bake it “good enough” when you can Bake It Better?

In Bake It Better, Instagram and TikTok star Matt Adlard shares his tried-and-true baking approach to help home chefs advance from intermediate-level to master baker—all at their own pace. Each chapter has a dedicated theme, with recipes offering techniques to show you how to elevate your baking from refreshingly refined to extraordinarily elegant.

Each bake comes as a pair, beginning with a delicious “Tier 1” recipe, followed by an elevated “Tier 2” version for when you’re ready to take your skills to the next level. Love making Brioche from scratch? Why not take things up a notch with Brioche Cinnamon Rolls, using a slightly advanced technique? Or try your hand at Triple Chocolate Brownie Fingers once you’ve mastered the recipe for Chocolate Chunk Brownies.

Bake It Better includes:

• 70 mouthwatering recipes for cakes, pastries, breads, cookies, ice creams, and more
• Techniques for mastering essential skills and deepening your abilities
• Expert advice from Matt Adlard on enhancing your expertise and building your confidence as a baker

Join Matt Adlard on a journey to whatever baking destination you seek—and enjoy the detours along the way!

One of the world’s leading experts on infidelity provides a step-by-step guide through the process of marital infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent cheating and, if it happens, recover and heal from it.

You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.”

Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

When Gail Gilbride is diagnosed with breast cancer, she experiences the full range of emotions. There’s disbelief, anger, confusion, fear, bargaining and, why, yes, indeed, of course she wants to talk to the manager! But then Gail settles on resolve. She’s ready to fight. Not only will she follow her doctor’s instructions and march with the big guns in the oncology centre, but she’ll also tip her helmet to her late mother’s inclination for alternative treatments.

Gail is ready to give her body everything it might need to conquer the disease, recover and live a long life of joy. She nourishes it, meditates, exercises, rests, and explores parts of her consciousness she’s previously pushed to the far corner and ignored. Determined not to be a passenger, Gail hops behind the wheel and embarks on a journey like no other. What she doesn’t anticipate is that she’ll have a furry, ginger wingman for company.

Archie is the irredeemably part-feral tomcat who, when it suits him, moves in the same circles as Gail – and it suits him when he decides she needs the kind of therapy only he can give. In many ways, Gail and Archie are opposites. Where she’s amiable, he can be bellicose. Where Gail is gentle, Archie has claws. Where she is considerate, he is self-serving. And yet Archie brings to Gail camaraderie and healing in the dark hours when, alone, she cannot keep the dread at bay. He’s the remedy she didn’t know she needed.

Do you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself.

The author provides compelling answers to the tough questions women often ask:

• Why are men so romantic in the beginning and why do they change?
• Why do men take nice girls for granted?
• Why does a man respect a woman when she stands up for herself?

Full of advice, hilarious real-life relationship scenarios, "she says/he thinks" tables, and the author's unique "Attraction Principles," Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you've discovered the feisty attitude men find so magnetic, you'll not only increase the romantic chemistry—you'll gain your man's love and respect with far less effort.