After a long and happy life with a loving human family, tabby cat Fuuta has passed into the afterlife. But he is not as far from his owner Michiru as it seems. Sometimes the divide between the lands of the living and the dead can be traversed.

Eager to see Michiru again, Fuuta interviews for a position at Café Pont, which sits in the liminal space between the two worlds. The café is known for its unique service: its living customers can request meetings with the person they'd most like to see again, through the specially selected spirits of messenger cats.

Fuuta must investigate and deliver his messages without unnerving the living, or worse, upsetting the balance of the universe itself. It is a weighty task for a tabby cat, but Fuuta rises to the challenge. After all, the job offers a special reward: he will get to see Michiru again. And he'll do anything to reunite with his family.

Nadeeka is certain Jamie is having an affair. She knows the tell-tale signs. She’s been here before.

When Jamie claims to be at work late, she knows he’s lying. He’s with another woman, and she’s determined to catch him in the act.

But when Nadeeka arrives home to confront him, Jamie can't explain himself. The house has become a crime scene…

Jamie is dead.

IT’S NOT WHAT YOU THINK

An eye-opening investigation into the science, economics, history and production of ultra-processed food.

It's not you, it's the food.

We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?

Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).

For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Grab your backstage pass to Netflix’s hit animated film KPop Demon Hunters with this glossy full-colour poster book that features foil on the cover and more than 35 pull-out posters!

This official poster book is full of exciting artwork featuring the world-renowned girl group HUNTR/X, Saja Boys, Derpy Tiger, and Sussie! Fans of all ages can cover their walls with these full-colour, collectible images.

Perfect for fans of K-pop and demon slaying!

The eighth explosive installment in Matt Dinniman’s best selling LitRPG series, and it's off to the races ...

As chaos and mass panic spread outside the dungeon in the wake of Faction Wars, Carl and Donut find themselves on the tenth floor, where they’re forced to compete in a surprisingly normal set of tasks. Well, normal for the dungeon.

Races. Get from point A to point B, and don’t come in last. After each race, they pick an upgrade for their vehicle and the track gets more challenging. It all seems a a little too simple.

Ignore those strange glitches that are occurring with increasing frequency. Don’t listen to those whispers about what’s happening on the mysterious eleventh floor, something the system AI calls A Parade of Horribles. Nobody, not even the showrunners, knows what that means. Just that the AI has ominously dubbed it “a coming-out party for the ages.”

Everything is fine, Crawler. I repeat, everything is fine.

Carl hates that it’s business as usual. The rules of this floor have taken away his agency. That just will not do.

So Carl is planning a party of his own. It’s a plan so dangerous, so insane, he can’t even consult his friends lest the AI put a stop to it.

Because if it goes wrong, it’s not just the end of Carl and Donut. No. The stakes are higher than they’ve ever been.

Mister Winston is a substantial man, an honest man, a ‘good’ politician. Or at least, this is how he likes to see himself.

But as his life falls apart and his political party’s hypocrisies and failings become impossible to ignore, this easy image begins to crack, and he goes from being a potential president to a man washing dishes and sleeping under bridges.

With lucid prose and startingly beautiful imagery, Nthikeng Mohlele reaches into the consciousness of a man fallen from grace, and the disillusionment, fractured morals and unravelling personal life which led to this spiritual exile is revealed.

Revolutionaries’ House is an electrifying novel of love, power and attachment, and their many betrayals.

How people perceive you at work has always been vital to a successful career. Now with the internet, social media, and the unrelenting hum of 24/7 business, the ability to brand and promote yourself is more crucial than ever. No matter how talented you are, it doesn't matter unless your bosses recognise those talents and think of you as an invaluable employee, a game-changing manager or the person whose name is synonymous with success. So, how do you stand out and get ahead? In Promote Yourself, Dan Schawbel lays out a step-by-step process for building a successful career through the subtle and amazingly effective art of self-promotion. By showing you how to build a rock-solid foundation of skill that are essential to getting the job done right and identifying exactly what managers value, Promote Yourself will provide you with the unique tools that you'll need today and for the rest of your career.

Die Klasgids - Hoërskool is ’n Afrikaans vaktydskrif vir enige iemand wat belang het by Afrikaans in die klaskamer van Graad 8-12. Dit dien as ondersteunende en verrykende materiaal vir onderwysers, leerders, mense wat Afrikaans ekstra klasse aanbied, onderwysstudente, ensovoorts.

Die inhoud van die Klasgidse behels artikels geskik vir beide Afrikaans Huistaal en Afrikaans Eerste Addisionele Taal, en daar word gepoog om al die aspekte van die leerplan (soos in die KABV aangedui) te dek: Luister en praat, Lees en kyk, Skryf en aanbied, Taalstrukture en -konvensies.

Onderwysers van alle kurrikulums kan die Klasgids gebruik: staatskole, IEB-skole, tuisskole. Die inhoud is van so ’n aard dat dit aangepas kan word en as verryking en ekstra oefening kan dien.

Hack With A Grenade: An Editor's Backstories of SA News is a newspaper editor's perspective on the characters that shape South Africa's psyche.

The author, Gasant Abarder, is a journalist who worked in print, radio and television newsrooms in both Cape Town and Johannesburg for 21 years. Along the way, he encountered homeless people, reformed prison gangsters, struggle heroes, artists and sports personalities. In Hack With A Grenade, Abarder uses the stories of these characters to provide social commentary on issues like religion, prejudice and injustice - all with a healthy dose of humour.

It is a book about journalism but also about South African life. It is also a social commentary that begins to strip away our prejudices as South Africans and to shine a light on our common humanity.

The perfect gift for expecting parents, the classic and hilarious Safe Baby Handling Tips is back with three times as many tips to keep you laughing while caring for your newborn.

Worried about protecting your baby from the abundant harm of everyday living? Authors David and Kelly Sopp have you covered with Safe Baby Handling Tips, which offers laugh-out-loud guidance on baby care for anyone overwhelmed and befuddled-i.e., everyone-when it comes to caring for their new bundles of joy. With dozens of handling tips, readers will learn everything they need to keep their child alive and thriving beyond the first year. No, you can't stow them in the overhead compartment on flights. During playtime, babies prefer peek-a-boo to chess. And using a bath towel is far more safe and effective than putting your kiddo in the dryer. Beyond the safety tips, this handy guide also walks you through the many changes in lifestyle you'll face and keeps you on your toes with child-rearing quizzes.

Why make everything up as you go along when this gifty, indispensable guide can show you how to be a little less incompetent as parents? You'll laugh, you'll cry (from sleep deprivation), and your baby will be safer for it.

Discover the ten thinker-types that help you to understand your colleagues, friends, family - and yourself.

What is going on inside their head? Why do some people think so differently to me? Why do I think what I think?

Bringing together startling new evidence from psychology, philosophy, sociology and political science, Marius Ostrowski breaks down our thinking into ten 'thinker-types' that help us understand ourselves and everyone around us.

We all fall within one or more of these ten distinct mindsets, from the 'Keen Bean' to the 'Agoniser', from the 'Happy Camper' to the 'Worrywart', as coined by Ostrowski. Some overlap, others clash. They are neither 'good' nor 'bad', and they are constantly evolving, adapting to our circumstances. We start growing into them from the moment we are born; which thinker-type we are is the result of our experiences over the course of our lives. Understanding where we and others fit within the ten 'thinker-types' is transformative.

Through these ten ways of thinking, Ostrowski gives us remarkable insight into our own minds as well as those who think differently to us, and reveals how we might even change our minds for the better. How We Think is an eye-opening tour of the mind and the surprising factors that shape not just what we think but how we think. It is the essential thinking about thinking.

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her fifteen years of experience teaching somatic healing.

Liz Tenuto’s When the Body Speaks is a comprehensive guide to understanding how trauma and stress are stored within the body ― and how somatic exercises can provide a powerful tool for healing. Defined as the study of the body as perceived from within, somatic healing emphasizes internal sensory awareness and lived experiences as crucial for understanding and healing from tension, stress and trauma. Written as an easy-to-digest primer, Tenuto explains the science of somatics, while offering simple, fully illustrated exercises to release tension through somatic practice.

Long-term stress and unresolved trauma can manifest in a host of ways – sleep issues, fatigue, muscle tension, digestive problems, cognitive difficulties, and numerous psychological conditions. By focusing on the body's innate capacity to heal, Tenuto teaches readers how to use movement to address these issues, allowing the nervous system to move from dysregulation to a state of homeostasis.

A survivor of childhood and adolescent trauma, Liz Tenuto began struggling with ailments like chronic pain and insomnia. After visiting doctor after doctor, she decided to learn more about somatic exercises – and it changed her life. Twenty years later, Liz is a trauma-informed practitioner with degrees in psychology and somatics, with millions of followers around the world. In her first book, Liz offers not only practical exercises and a deeper understanding of how the mind and body interact, but a pathway for self-compassion, empowerment and a more fulfilling life.

Have you ever wanted to spice up your sex life more than you have before? Is there a better way to do it?Well, tantric sex is one of the best ways to do it!

All sex is about pleasure, sure, but tantric sex places an emphasis on focusing on pleasure while you're having sex. Think: mindfulness during sex. You probably already know how beneficial mindfulness is in your everyday life can be, but you might not have thought about how beneficial it can be in bed.

With tantric sex, it's more than just the act of sex, it's a much deeper principle that you can understand and get a lot out of. For most people, they don't realize the benefits of tantric sex, and how tantric sex differs from the normal sex you might have. But, you're in luck, for this book will give you an in-depth look at tantric sex, what is it, and how you can enjoy this with your partner. In this, we'll give you a deep, realistic understanding of the different elements of tantric sex that there are out there, including the theory behind it, the different positions, and ways to truly experience the tantric orgasm as either a man or a woman. Tantric sex will change your way of sexual intercourse, and change the experiences too.

That's why it's so important to understand tantric sex, the important elements behind it, and some of the different faces of it. Tantric sex will help you experience greater, more powerful orgasms, and also experience a newfound desire for sexual exploits. So what are you waiting for? It's time to experience the fun and thrill of tantric sex, and this fun book will help you learn the power of this type of sex.

This book also covers:

• Mind-blowing techniques of tantric sex
• Various aspects of sex and foreplay
• How to get your body and mind ready for sex.
• Benefits of massage, meditation and yoga
• Different types of tantric sex and much more...

This book is for couples who want to lust after each other for years and years, well past the honeymoon phase. This includes positions for couples early on in their relationship, married couples, couples who want to restore their spark, couples who are trying to get pregnant, couples who are already pregnant and every other couple in between. This is written for couples who want to do everything they can to ensure their sex life stays interesting, new and exciting.

How to have fulfilling and more sustaining outcomes of both the sexual and spiritual experiences than before?So, stop, take a moment, close your eyes, and think about everything that makes you feel alive.Now, give yourself the freedom to read and partake in all of those pleasures, and then you will truly understand the power of the Tantric Sex.Are you ready to get started?

A spellbinding story of separation, longing, recovery and survival as a family makes a new home in the aftermath of tragedy.

On a windswept peninsula stretching out into the Atlantic, Tomás and his reluctant son, Liam, are working for the great Ordnance Survey project to map the whole of Ireland. The year is 1865, and in a country not long since ravaged and emptied by the Great Hunger, the task is not an easy one. Tomás, however, is determined that his maps will be a record of the disaster.

The British soldiers in charge are due to arrive any day, expecting the work to be completed, but Tomás is sent off course by an unsettling encounter in a copse. His life, and those of his family, will never be the same again. Liam is terrified by the sudden change in his taciturn father. What was it that caused such cracks to open in Tomás and how is Liam, aged only ten, going to finish the mapping, and get them both home?

Land is a story of buried treasure, overlapping lives, ancient woodland, persistent ghosts, a particularly loyal dog, and how, when it comes to both land and history, nothing ever goes away.

The Covid-19 pandemic changed the way we think about work – we’ve had the great resignation, the quiet quitters and those determined to always work from home. But not everyone can afford to quit, what happens to those overwhelmed by a work environment that leaves them feeling defeated or maybe just resigned to putting up with it?

Judy Klipin draws on years of coaching people through problems in their work environment to offer practical ways to make sure that your work works for you, asking questions like:

• Is the physical work environment sapping your energy?
• Are the toxic office politics driving you mad?
• Is relentless stress pushing you to the point of burnout?
• Do you have burnout as a result of ongoing stress and distress?
• Are your values reflected in the work you do?

By looking at what is and isn’t working for you at work, you can draw up a list of what needs to change. Using the Wheel of Work tool, Judy helps you identify the choices you have in how to respond to the situations you find yourself in at work. Case studies show you how other people have successfully developed the skills to improve their working experience.

From No. 1 Sunday Times bestseller Olivie Blake comes Dreamland, a hauntingly seductive gothic mystery where the glitz of Los Angeles collides with the dark shadows of the Hollywood elite.

Summer winds sweep a feverish energy through Los Angeles as girls are found murdered. Yet despite wildfire warnings and the rising body count, Anya Morris finds her mind elsewhere. Her Hollywood break fell through – and after losing out, she’s ready to risk it all.

Enter actor William de Witt, an aging icon with a cryptic bargain. If Anya spends time with his son Jude, a man sequestered by mysterious health issues, William will grant her access to Hollywood’s inner circles. Yet within the de Witt estate, the air is heavy with old blood and unspoken secrets.

Drawn to Jude’s dark magnetism, Anya wonders if the house is cursed or if Jude is touched by the occult. How far will the elite go to secure their fame? And as the city burns, could Anya also sell her soul to achieve her dreams?

This parenting classic is as relevant today as it was when it was first published, shining a light on one of the most misunderstood trends of our time: how the influence of peers, magnified by social media and video game culture, is replacing parents in the lives of children, and what parents can do about it.

Children take their lead from their friends: Being “cool” matters more than anything else. Shaping values, identity, and codes of behavior, peer groups are often far more influential than parents. But this situation is far from natural, and it can be dangerous—it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious, and alienated.

In Hold On to Your Kids, acclaimed physician and bestselling author Gabor Maté joins forces with psychologist Gordon Neufeld to pinpoint the causes of this breakdown and offer practical advice on how to “reattach” to your children and earn back their loyalty and love.

By helping to reawaken our instincts, Neufeld and Maté empower parents to be what nature intended: a true source of enrichment, security, and warmth for their children.

Delicious recipes. Nutritionally balanced. So Good.

When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do.

This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.

With recipes including...

• Fluffy Ricotta Lemon Pancakes
• Hot Honey Halloumi Avocado Toast
• Mango And Crunchy Chickpea Salad, With Jalapeno Dressing.
• Chicken And Spicy Guacamole Lunch Time Tacos
• Garlic Crumbed Salmon With Courgettes And Yoghurt
• Creamy Parmesan Chickpeas With Pickled Chillies
• Greek Yoghurt Roasted Strawberry Eton Mess

God came in the flesh to show us what love looks like. To truly see the dynamics of this love, we must take a close look at Jesus's relationships while he was here on earth. How he loved then is how he loves now, and how he loves now is how we as believers are to love. No Greater Love is a study of Jesus's interactions with people throughout the book of John, including Nicodemus, the woman at the well, and even the Pharisees. What did this love look like in action, especially with those who are hard to love? As it turns out, he didn't love people because they deserved it; he loved them because he is love. With the great tragedies in our culture today there is a need for this "Jesus love" that's available to all believers. May this book help you better know his love for you--which, in the end, will lead you to becoming more like him.

In the year 2206, planet Earth is on the brink of destruction. Due to pollution and a shortage of resources, scientists estimate that within the next hundred years, the planet will become unable to sustain life. To resolve the issue of scarcity, the world’s leaders have come together and decided on a desperate solution―the National Extinction Tournament. Gathering those with powers beyond human comprehension, these boys and girls will compete for the sake of their nations…and their own survival! Win and become a hero. Lose, and death awaits not only you, but everyone you love…

Former Secret Service Special Agent Evy Poumpouras shares the insights and skills from one of the oldest elite security forces in the world - to help you prepare for stressful situations, instantly read people, influence how you're perceived, and live a more fearless life.

From gruelling training to clandestine interrogation rooms, to protecting the President of the United States of America, Evy shares rare behind-the-scenes glimpses while also exploring the psychology of human behaviour and the strategies used by the best negotiators. Evy demonstrates how we can learn from these experiences to heighten our own natural instincts to detect BS, develop grit and become the most resilient and powerful version of ourselves.

Becoming Bulletproof is a timely guide to empowerment, mental strength, and overcoming fear and abuse - a guide to becoming bulletproof.

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

Whether you're feeding two, four or ten, Stay for Supper shows you how it can be effortlessly delicious.

Xanthe's laid-back style of cooking centers around the idea that every meal should be a celebration of the food we're eating and a chance to enjoy the people we're eating with. Stay for Supper is a collection of vegetarian dishes from the queen of supper clubs, with recipes that can be scaled up or down or paired with other recipes, depending on how many you're feeding.

There are simple dishes like White Miso Butter Beans, Eggs and Soldiers with Asparagus, Crunchy Bean and Summer Veg Salad or Chocolate Chip and Almond Butter Cookies, alongside recipes to savour cooking like New Potato Frittata with a Fresh Herb Salad, Tomato, Aubergine and Mozzarella Lasagne, and Xanthe's iconic Meringue Tower.

With pairing ideas for every recipe and four seasonal menus to use as inspiration, Xanthe's tips will have you hosting simply and joyfully. And using few ingredients cleverly, cooking with what's in season and enjoying the process will fill your table with nourishing, plentiful and delicious dishes.

Your Health Starts in Your Gut is a revolutionary guide that delves into the transformative power of gut-healthy living and eating, using a comprehensive, holistic approach. As gut health is widely considered to be the cornerstone of overall health, the book explores the scientific links between gut health and various diseases, including digestive problems, autoimmune diseases, and even mental health conditions such as depression and anxiety. This essential read demystifies what gut health is and how to achieve it, emphasising that true wellness extends beyond diet alone – learn how sleep, stress management, and purposeful movement are integral to nurturing your gut and overall health.

Featuring a practical 10-day meal plan, Your Health Starts in Your Gut provides a clear roadmap to kickstart your journey toward optimal gut health. The book is enriched with delicious, easy-tofollow recipes for breakfast, lunch, dinner, snacks and drinks, spotlighting the nutritional richness of indigenous African ingredients. The recipes are crafted to diversify your diet and your palate, encouraging you to embrace a variety of plants through an innovative ‘plant points’ system that simplifies the process of incorporating more fruits, vegetables, grains and legumes into your meals, in a way that is both enjoyable and sustainable. And, for your convenience, each recipe is accompanied by the dish’s nutritional values, ensuring you get all the essential macronutrients needed for better gut health.

Whether you’re a seasoned health enthusiast or just beginning your wellness journey, Your Health Starts in Your Gut will equip you with the knowledge and tools to create wholesome, gut-friendly dishes that will leave you feeling revitalised and balanced. Embrace the wisdom of holistic health and discover how a happy gut can lead to a happier, healthier life.

For 150 years, women have been going missing. And all of the investigators who went in search of them have disappeared, too.

Now Sam Speedman, a most unique private detective, is on the case. Brilliant, direct and disarming, Sam is ... not your average detective. But then again, this isn't your average case. For not even Sam is prepared for the long-buried secrets he will find.

Set in the most isolated corners of the American South, tapping into the dark currents that simmer beneath the surface of the modern United States, Matthew Reilly brings you a detective thriller like no other.