A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments-from neurofeedback and meditation to sports, drama, and yoga-that offer new paths to recovery by activating the brain's natural neuroplasticity.

Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal-and offers new hope for reclaiming lives.

When Jess first meets Josh at their Ivy League college she dislikes him immediately: an entitled guy in chinos, ready to take over the world. Meanwhile Jess is almost always the only Black woman in their class. And Josh can’t accept that life might be easier for him because he’s white.

After graduating, Jess and Josh end up working together in the same investment bank. As they lunch, spar and pick each other’s brains, Jess begins to see Josh in a different light.

Soon, their tempestuous friendship turns into an electrifying romance that shocks them both, and Jess finds herself questioning who she really is and whether she's willing to compromise that for love.

Cecilia Rabess' Everything's Fine is an utterly original and deeply moving take on an age-old question from a dazzling new voice: what have you got to lose when you fall in love?

This unauthorised biography offers exclusive new information and first-hand interviews into the childhood that shaped the richest man on earth.

From humble beginnings as an awkward boy from Pretoria, who loved comics and science fiction books, to the influence of his mother and the complex relationship with his father, Musk’s early years were crucial in shaping his stellar ambitions. Journalist and author Michael Vlismas traces his remarkable life, from his early years in America and the development of his entrepreneurial vision and philosophy to the billionaire, who has to turn science fiction into reality with grand plans of inhabiting Mars and saving planet Earth. Thoroughly researched, this engaging book dispels several myths and presents other sides to the controversy surrounding Musk’s father.

Vlismas attended the same school as Musk and has an intimate knowledge of the environment that shaped him. This is the story of a man driven to preserve the optimism he sees in humanity and to find a future for mankind “out there among the stars”.

Seven Days in Cape Town – a bestselling guidebook on the Mother City – has been given a new cover and fully revised to include the very latest information.

• The body of the book contains seven day-tours in and around Cape Town. Each tour is accompanied by a full-colour map covering the recommended itinerary.
• Following the day routes are six specialist itineraries further afield – comprising the West Coast and Namaqualand, Southern Cape Coast, Stellenbosch, Paarl, Franschhoek, and the Garden Route.
• More than 200 colour photographs, including aerials, accompany authoritative text that covers historical background, useful facts and engaging anecdotal information.
• A handy directory listing covers shopping, nightlife, cuisine and events, giving useful names, addresses, and relevant additional information.

This is a hilarious, eye-opening tour of the new romantic landscape, from one of America's sharpest comic voices and one of its leading sociologists.

In the old days, most people would find a decent person who lived in their village or neighbourhood, and after deciding they weren't a murderer, get married and have kids - all by the age of 22. Now we spend years of our lives searching for our perfect soul mate and, thanks to dating apps, mobile phones and social media, we have more romantic options than ever before in human history. Yet we also have to confront strange new dilemmas, such as what to think when someone is too busy to reply to a text but has time to post a photo of their breakfast on Instagram. And if we have so many more options, why aren't people any less frustrated? For years, American comedian Aziz Ansari has been aiming his comic insight at dating and relationships, and in Modern Romance, he teams up with award-winning sociologist Eric Klinenberg to investigate love in the age of technology. They enlisted some of the world's leading social scientists, conducted hundreds of interviews, analyzed the behavioural data, and researched dating cultures from Tokyo to Buenos Aires to New York City.

The result is an unforgettable picture of modern love, combining Ansari's irreverent humour with cutting-edge social science.

The Billionaire Career is an allegory of risk, playing to your strengths and discovering yourself to become successful in business.

It tells the story of Dan, a man who wants more from his job and his life. He yearns to start his own business, and for the freedom and control that being his own boss would give him but he is faced with numerous challenges – for one thing, how to start a business with next to no money.

But everything changes one day when he’s faced with a choice at work.

What does Corporate Governance mean in the post Steinhoff-collapse era in South Africa? It has become more important than ever, and this established work by top directors, accountants and lawyers is an essential handbook for all Company Directors, their advisers, and those who have aspirations to be business leaders.

Companies, whether public, private or state owned, their directors and officers, their shareholders and the public are all affected by new and sweeping changes to corporate governance codes, company legislation and regulations.

A new & significantly expanded edition of this leading reference on Corporate Governance in South Africa, this book incorporates a new and comprehensive Summary of the King IV code, as well updated examples and current thinking on an increasingly important sphere.

From the #1 bestselling author of Little Fires Everywhere, a deeply heart-wrenching novel about the unbreakable love between a mother and child in a society consumed by fear.

Twelve-year-old Bird Gardner lives a quiet existence with his loving but broken father, a former linguist who now shelves books in Harvard's library. He knows not to ask too many questions, stand out too much, stray too far. For a decade, their lives have been governed by laws written to preserve 'American culture' in the wake of years of economic instability and violence. To keep the peace and restore prosperity, the authorities are now allowed to relocate children of dissidents, especially those of Asian origin, and libraries have been forced to remove books seen as unpatriotic - including the work of Bird's mother, Margaret, a Chinese American poet who left the family when he was nine years old.

Bird has grown up disavowing his mother and her poems; he doesn't know her work or what happened to her, and he knows he shouldn't wonder. But when he receives a mysterious letter containing only a cryptic drawing, he is drawn into a quest to find her. His journey will take him through the many folktales she poured into his head as a child, through the ranks of an underground network of librarians, into the lives of the children who have been taken, and finally to New York, where a new act of defiance may be the beginning of much-needed change.

Our Missing Hearts is an old story made new, of the ways supposedly civilized communities can turn a blind eye to the most searing injustice. It's a story about the power - and limitations - of art to create change in the world, the lessons and legacies we pass onto our children, and how any of us can survive a broken world with our hearts intact.

Nothing is more inspiring than a big vision that becomes a triumphant, new reality. Think of how Apple’s iPod went from a project with a single employee to an enormously successful product launch in eleven months. But they are the exception. Consider how London’s Crossrail project delivered five years late and billions overbudget. More modest endeavours, whether launching a small business, organizing a conference, or just finishing a work project on time, also commonly fail. Why?

Understanding what distinguishes the triumphs from the failures has been the life’s work of Oxford professor Bent Flyvbjerg.

In How Big Things Get Done, he identifies the errors that lead projects to fail, and the research-based principles that will make yours a success:

• Understand your odds. If you don't know them, you won't win.
• Plan slow, act fast. Getting to the action quick feels right. But it's wrong.
• Think right to left. Start with your goal, then identify the steps to get there.
• Find your Lego. Big is best built from small.
• Master the unknown unknowns. Most think they can't, so they fail. Flyvbjerg shows how you can.

Full of vivid examples ranging from the building of the Sydney Opera House to the making of the latest Pixar blockbusters, How Big Things Get Done reveals how to get any ambitious project done — on time and on budget.

Featuring everyone’s favourite CoComelon characters, the markers in this kit help the images jump from the page!

Hinkler's Inkredibles series provides a fun and mess-free colouring experience that children and parents will love. While encouraging creative expression, the special markers appear magically on the pages of the book, adding a fun element to colouring time.

Colour Burst Kit includes 6 markers, 8 colouring pages and 8 free-drawing pages.

Neither plant nor animal, mushrooms constitute a unique group of organisms.

They appear in such diverse shapes, sizes and colours that identifying them can be di cult; and, for foragers, distinguishing between edible and poisonous varieties can be risky.

Featuring more than 200 fungi commonly found in South Africa, this engaging guide is organised according to the main family groups, enabling more accurate identi cation in the  eld. Individual descriptions detail the characteristic features of each species, as well as their distribution, habitat, size, edibility and toxicity. A comprehensive introduction explains the basic biology of fungi, their role in the ecosystem and their use for humans.

Additional features include an illustrated key to the dominant characters of form, shape and surface, and useful tips for mushroom hunters.

Lavishly illustrated with more than 850 colour photographs, this is both a practical guide and a beautiful book that will inspire nature lovers, foragers, epicureans and anyone curious about these extraordinary members of our natural world.

Een van Deon Meyer se mees geliefde boeke is nou ook te sien as die TV-reeks Devil’s Peak.

“My naam is Bennie Griessel en ek is ’n alkoholis.”

Om sy lewe terug te kry, moet speurder-inspekteur Bennie Griessel eers vir Artemis keer: die vigilante wat die doodstraf teruggebring het, wat besig is om misdaad teen kinders met ’n lang lem en ’n skrikwekkende meedoënloosheid te wreek.En met die media wat skree, die politici wat druk toepas, ’n span onbeholpe jong speurders en verskeie kollegas wat hom in die rug steek, stel Bennie Griessel ’n lokval.

Maar hy het nie rekening gehou met die liefde van ’n sekswerker vir haar kind, die haat van die Sangrenegra-dwelmkartel en sy eie smagting na die helende kragte van die bottel nie.

Hundreds of years ago, a brutal war split a land in two. Starside is the realm of magic and immortals –the descendants of the gods, living in a power-rich paradise. Stormside is where mortals fight for scraps of that magic.

Every fifty years, the gates between them open, and fifty challengers are allowed to journey across Starside on a deadly quest to access a pool of magic that can heal, grant wealth, or extend life. Everyone has their reasons for entering, but Aris has only one: vengeance. As a child, a goddess set fire to her village, killing her family. Aris isn't after the gods' magic – she's going to kill them.

First, she must survive the Culling, the king's deadly competition to choose his fifty challengers. An orphaned blacksmith's apprentice, Aris doesn't have the superior weapons of the heirs from the Great Houses. But the greatest swords – ones that contain power – are not inherited or bought, they are claimed, by both sides. And when Aris claims a great sword, it makes her not just a real competitor – but a target.

Getting past the gates is only the beginning. Starside is deadlier than it seems. If the ancient creatures, magic-wielding beasts, and bloodthirsty immortals weren't dangerous enough, a new peril has even immortals fearing what rises from the ground at night. With a blade most would kill to claim, Aris can't trust anyone. Especially not Harlan Raker, the merciless and mysterious king's guard who betrayed her years ago – and who may now be the key to her survival.

But Aris is hiding a secret tied to her family's death. And when it's revealed, not even the gods will be able to stop what's coming…

As grootoog seun in die ou Oos-Transvaal het Louis Jansen van Vuuren nooit kon dink dat hy eendag die Franse kunswerke in ’n ensiklopie in sy pa se studeerkamer in lewende lywe sou sien nie, wat nog te sê dat hy ’n château in die Franse platteland sou besit.

Louis se liefde vir alles wat Frans is, is so aansteeklik dat ’n rits ander Suid-Afrikaners die afgelope paar jaar ook blyplekke in die Boussac-omgewing gekoop het. In Biltong en Dior deel hy kostelike vertellings oor hoe inkommers in ’n vreemde land met ’n haas onleerbare taal en eiesoortige gewoontes moet oorleef.

Hulle tel baie op oor Franse styl en kultuur, maar die Franse leer ook iets oor Suid-Afrikaners se onblusbare ondernemingsgees en gasvryheid. Sy stories word verryk met boeiende brokkies oor die Franse geskiedenis, taal en kultuur.

Uiteindelik gee hierdie Afrikaanse Fransman se lewe in die vreemde gee hom ook ’n nuwe waardering vir dit wat hom uniek en trots Suid-Afrikaans maak.

Leadership in Health Services Management provides all healthcare professionals with the information necessary to lead with commitment and strive towards a clear vision of health for all. It guides readers through crucially important issues such as vision, strategic thinking, confidence, negotiation and knowledge management in health services. Now in its third edition, this book has been updated to contain original research on the topic of self-leadership, a theme that is interwoven throughout the text. In addition, there is a focus on the application of leadership theories for postgraduate readers studying for a Master's certificate in nursing management or tutored Master's degree according to the new guidelines of the SAQA qualifications for postgraduate studies. In all new South African curricula and programmes, the research component has been prioritised and therefore this edition features a chapter on research proposals. Recommended for: Nursing students undertaking the diploma or degree course. Post-basic /Honours students.

Key Features: Clear language is used which aids in explaining technical terminology and concepts. Fully worked examples are provided within each section. Self-evaluation questions with answers are included in each section for immediate practice and feedback. The answers to the self-evaluation questions appear at the end of each chapter. The process of constructing a house is used as a golden thread throughout the book, acting as an example, and demonstrating the practical application of civil engineering materials. A methodology is used that is suitable for both contact and distance education.

The National Democratic Revolution (NDR) is the policy blueprint of the governing ANC/SACP alliance, who have been implementing it in different spheres for more than two decades. It is intended to provide ‘the most direct route’ to a socialist South Africa and is the key to understanding events in the country since the 1994 transition.

Although many important steps towards Expropriation without Compensation and other NDR objectives have already been taken or are well in train, most South Africans have never been informed about the NDR and its destructive goals.

With growth stalling, joblessness at crisis levels, and governance unravelling, people cannot fathom why the ANC does not implement meaningful reforms. Understand the NDR, however, and its underlying priorities become apparent.

If South Africa’s mainly capitalist economy was thriving, with high growth, low unemployment, and rising living standards, the ANC could not justify expanding state ownership or control. By contrast, with joblessness and destitution at unprecedented levels, the call for state provision and control becomes far more compelling – and even patently harmful policies such as Expropriation without Compensation seem justifiable.

Written in clear and simple language, this book provides an indispensable primer on the NDR and its crucial role in the countdown to socialism in South Africa.

What if the greatest writer of all time isn’t who we think he is? What if he isn’t even a he? Step back four hundred years and discover the female author who hid behind the mask of the man we know as William Shakespeare . . .

In 1581, Emilia Bassano is allowed no voice of her own. But as the Lord Chamberlain’s mistress she has access to the theatre, and finds a way to bring her work to the stage secretly. And yet, creating some of the world’s greatest dramatic masterpieces comes at a great cost: by paying a man for the use of his name, she will write her own out of history. His name? William Shakespeare . . .

In modern day New York, playwright Melina Green is determined to see one of her shows make the stage. After years of struggle to be recognised she has finally written again, inspired by the life of her Elizabethan ancestor — Emilia Bassano, England’s first published female poet. Although the challenges are different for her, four hundred years later, a woman’s voice is still not heard like a man’s. But what lengths will she be willing to go to in order to achieve her dreams?

Moving between Elizabethan England and modern day Manhattan, By Any Other Name is a beautifully written, compelling novel that explores the theme of identity and the ways in which two women, centuries apart—one of whom might just be the real author of Shakespeare’s plays—are both forced to hide behind another name to make their voices heard.

TIME magazine pinpointed 24 November 2010 as the day ‘Woodstock officially became Cape Town’s hottest district… when Luke Dale-Roberts opened The Test Kitchen there.’ Opening a fine-dining restaurant in a warehouse space in the Old Biscuit Mill was a gamble, but after a four-year tenure as executive chef of LaColombe, which culminated in an amazing 12th place on the S. Pellegrino World’s 50 Best Restaurants list, Luke was up to the challenge.

The Test Kitchen, as the name implies, afforded the dynamic chef the opportunity to innovate, and the resultant dishes were a reflection of his creativity with flavours and ingredients. His vision eventually expanded beyond the food to encompass the whole dining experience – and the world loved it.

Heralded as a founding pillar of the vibrant South African fine-dining landscape, The Test Kitchen operated for eleven years, won numerous local and international awards, and moulded the careers of many talented chefs, leaving an incredible and lasting legacy.

In The Test Kitchen, Luke celebrates this legacy and shares his story, as well as some of the restaurant’s most beloved and iconic recipes. With a foreword by Heston Blumenthal and incredible colour photographs throughout, The Test Kitchen is a stunning visual keepsake as flavourful as Luke’s spectacular dishes.

Business Management: Back to Basics, aims at enabling students to learn relevant skills and competencies to become critical thinkers, problem solvers and effective and efficient business managers during prosperous and challenging times.

These competencies are achieved through students’ ability to interpret and apply the managerial tasks within the functional areas of management in an efficient and effective manner.

In this regard, practical activities based on real business scenarios facilitate students’ critical thinking and problem-solving abilities.

A mother they will always remember. A legacy they will treasure forever.

Grieving the sudden loss of their beloved mother, five sisters each receive a mysterious letter exactly one month after her death. Felicia Morgan Weston’s message to her daughters reveals an astonishing secret, upending everything they thought they knew.

Widowed at a young age, Felicia devoted herself to raising her young daughters alone. But, unbeknownst to the world and even her own family, she also harbored a breathtaking secret: under the alias Morgan Reed, she became a bestselling thriller writer, whose novels topped the bestseller charts and captivated millions.

As Felicia’s daughters grapple with the startling truth of their mother’s double life, they rediscover the depth and resilience of the love that shaped their lives.

Can their mother's hidden past help them to forge a new path for the future?

Love. Secrets. Second chances.

Nivashni Nair Sukdhev is back with another enchanting story set in the little town of Rally in KwaZulu-Natal.

After walking away from the big city and an international modelling career, Kaavi Archary is beginning to find an inner peace. She is making friends, volunteering in a programme for troubled teenage girls and relishing a fresh start in life. But she has a secret: her estranged husband, Neel.

So when Neel shows up in Rally with divorce papers, Kaavi's life is thrown into chaos. He says he's here to end things — but what he really wants is to win her back. Beneath the heartbreak lies a chemistry that neither of them can resist.

As Kaavi faces the truth about her past and her family, she and Neel must decide if they can trust each other again.

It's Complicated is a heartwarming tale about finding your way home — and discovering the quiet miracle of true love. This is the second book in the Rally romance series and can be read as a stand-alone story.

A vanished NATO weapon. Rival powers closing in. One chance to stop World War three.

When a NATO super-weapon is successfully tested at the North Pole, the aircraft carrying it suddenly vanishes off the radar, the crew are found murdered at their stations, and the weapon – capable of triggering global catastrophe – disappears into the Arctic mists.

The only American asset in the area is a small research vessel operated by NUMA’s Kurt Austin and Joe Zavala, who are pulled into a race against time to lead the search.

As rival Russian and Chinese powers close in to find the missing weapon, international rules of engagement are perilously suspended. But as Kurt and his team race to reach the wreck first, a darker mystery emerges: the world’s great powers are all being carefully manipulated by one vengeful man with a deadly plan . . .

With this book the author tempts you to make scrumptious cakes with gourmet flavours for everyday dessert. Most of the cakes have traditional dessert flavours and will be ideal to serve as an after-dinner treat or even for afternoon tea. The cake, filling and coating recipes can be mixed and matched to create a different taste combination every time you bake. The book features 25 dessert cake projects from start to finish, showing you step by step how to create your own mouth-watering desserts. Also included are accompanying cupcakes for each recipe should you prefer a mini version served in individual portions. Everything can be made days or weeks in advance and kept refrigerated or frozen so that you have plenty of time to assemble the final product. There are also guidelines for increasing the recipes to suit specific needs, with lots of tips to help you create your own masterpiece.

In Christian’s own words, and through his thoughts, reflections, and dreams, E L James offers a fresh perspective on the love story that has enthralled millions of reader around the world.

Christian Grey exercises control in all things; his world is neat, disciplined, and utterly empty – until the day that Anastasia Steele falls into his office, in a tangle of shapely limbs and tumbling brown hair. He tries to forget her, but instead is swept up in a storm of emotion he cannot comprehend and cannot resist. Unlike any woman he has known before, shy, unworldly Ana seems to see right through him – past the business prodigy and the penthouse lifestyle to Christian’s cold, wounded heart.

Will being with Ana dispel the horrors of his childhood that haunt Christian every night? Or will his dark sexual desires, his compulsion to control, and the self-loathing that fills his soul drive this girl away and destroy the fragile hope she offers him?