The secret to productivity isn’t discipline. It’s joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?

Dr Ali Abdaal – the world's most-followed productivity expert – has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind – it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.

Investigative journalist Jacques Pauw exposes the darkest secret at the heart of Jacob Zuma’s compromised government: a cancerous cabal that eliminates the president’s enemies and purges the law-enforcement agencies of good men and women.

As Zuma fights for his political life following the 2017 Gupta emails leak, this cabal – the president’s keepers – ensures that after years of ruinous rule, he remains in power and out of prison. But is Zuma the puppet master, or their puppet? Journey with Pauw as he explores the shadow mafia state. From KwaZulu-Natal and the Western Cape to the corridors of power in Pretoria and Johannesburg – and even to clandestine meetings in Russia. It’s a trail of lies and spies, cronies, cash and kingmakers as Pauw prises open the web of deceit that surrounds the fourth president of the democratic era.

‘An amazing piece of work, stuffed with anecdote and evidence. It will light fires all through the state and the ANC.’ - Peter Bruce

‘This is dynamite. Dynamite that will shake the foundations of the halls of power.’ - Max du Preez

Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country.

Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality.

Long Walk To Freedom is his moving autobiography, in which he tells the extraordinary story of his life - an epic of struggle, setback, renewed hope, and ultimate triumph!

Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid.

Dr Emily Lipinski, a Doctor of Naturopathic Medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as 'The Iodine Debate', 'Food Sensitivities' and 'Going Gluten Free', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health. Through her own journey with Hypothyroidism, Dr Emily Lipinski learned that healing the thyroid requires much more than just medication.

Combining her medical background with her love of food and passion for natural approaches she has helped herself, and countless patients, to regain control over their thyroid problems.

For Kari du Toit, Valentine's Day will never be the same again.

When the love of her life reveals he's been unfaithful to her, life, romance, and everything in-between come crashing down. Suddenly it seems as if her previous life – one far removed from Bloubergstrand's sandy beaches – is slowly catching up with her. But then after ten years of silence, Kari receives a call from her estranged brother.

At the foot of Devil’s Peak, where neighbourly salaams and burkas are as ordinary as yellow polka-dot bikinis in Blouberg, she once again becomes Karima Essop, daughter of Amina and Farouk Essop. Daughter, sister, deserter.

For Kari, sometimes finding love means going back to where you came from

With real estate investing on the rebound, more and more people are jumping into the market. But often, return on investment hinges less on the physical property and more on the math.

Have you measured every component of value, such as cash flow, income taxes, financing, and investment yield? Do you know which calculations to use on specific properties? Have you weighed all the risks? The Real Estate Investor's Pocket Calculator helps you analyze the financial picture before committing capital. Simple explanations, worksheets, and more than 100 Excel formulas will have you crunching numbers like a pro.

Learn to:

• Gauge supply and demand
• Project return on investment and equity
• Analyze present and future value
• Understand appraisal approaches
• Evaluate mortgages
• Calculate cash flow
• Compute internal rate of return and debt coverage ratio
• Make accurate tax projections
• Balance escrow and closing
• And much more...

With new formulas, expanded sections on income and expenses, and an updated analysis of market conditions, this second edition helps you make smarter decisions . . . and more money.

To celebrate her 14-year clean and sober birthday, Ferguson organises to take a R3.2 million Ferrari California out on a test drive for the day. Twenty minutes before she returns the car, she is involved in a spectacular car crash, during which she experiences a near-death collision.

The crash is a catalyst for a series of life-changing events. Over the following months her long-term relationship implodes in a heart-ripping showdown of betrayal and deception. She is faced with a litany of legal and financial nightmares as a result of the Ferrari being written off, while certain members of the dog-eat-dog motoring journo industry relish in her downfall. “The thing is that any fool should have been able to see that I was traumatised. Finding a Dutch lesbian in your man’s bed, writing off a R3.2-million Ferrari, hardly sleeping for a year, facing the chop at work, watching your recent Ex-Boyfriend’s penis snap, plus writing a book about a stump-legged, murder-accused athlete … Well, hello! Who wouldn’t feel a tad fucking out of control?”

After she admits herself to a clinic to address her meltdown, in her trademark gritty tell-it-all and often hilarious style, she interrogates the controversial pharma-whore psychiatric industry as she is diagnosed and medicated over her three-week stay. Ultimately Crashed sees Ferguson slowly coming to grips with the meaninglessness of outward material success as she embarks on a painful journey of introspection in search of intangible inner peace and self love in a crazy out of control world. It’s South Africa’s very own The Girl (Monk) Who Crashed (Sold) her (his) Ferrari.

Crashed is the highly anticipated final installment of the 3-part memoir trilogy, following in the steps of her South African bestsellers Smacked (2005) and Hooked (2010).

Antonia's Way follows on from the success of Antonia De Luca's first book, Leafy Greens Café: Recipes from Our Organic Garden.

De Luca is not only a chef and businesswoman, but also a strident activist for healthy, sustainable lifestyles, and her new TV show and book act as a guide to healthy living from clean water to detoxing, supplements and balance. Antonia's Way contains over 100 vegetarian recipes and is a lifestyle guide that includes:

• The history of Leafy Greens Café and Antonia’s personal health journey
• Health basics – where to start
• Gut health, immunity and ferments
• Superfoods and supplements
• Detoxing, cleansing and beauty
• Growing your own food
• Hormone balancing
• The sweet and not-so-sweet low-down on sugar
• Ayurveda and other warming foods
• Sourcing affordable, local ingredients

Antonia De Luca was born at Rocky Ridge, the organic farm in Muldersdrift from which Leafy Greens Café now operates. She studied at Stellenbosch and Bond universities, completed a Life Change Program at Hippocrates Health Institute in Florida, and trained as a raw food chef under Matthew Kenney in Oklahoma, USA. She owns and runs Leafy Greens Café, as well as the Antonia’s health food range she produces at Rocky Ridge. This is Antonia’s second book.

Die nuutste roman van topverkoperskrywer Helena Hugo. Caroline is maar dertig jaar oud toe sy haar agtste kind in die wêreld bring. Al waarop sy gehoop het was om te sterf. Die kloof tussen haar en Willem is so wyd dit lyk asof hulle mekaar nooit weer sal vind nie. Intussen dan pak die onweerwolke van oorlog op die horison saam. Maar die hoop beskaam nie: Genesing begin by 'n weggooikind en 'n gekneusde veldblom.

Die daggaplant (Cannabis sativa) word al vir duisende jare gebruik. Dit is, inderdaad, ’n baie nuttige plant om materiaal en toue mee te vervaardig. Dit is egter die bekendste vir die psigotropiese effekte van dagga se aktiewe bestanddeel, tetrahidrokannabinol (THC).

Die kwessie oor of dagga verslawend is, is nog nie heeltemal duidelik nie. Baie navorsing word gedoen om korrekte en interessante inligting vir gebruikers, hul naasbestaandes, handelaars en almal wat oor dagga wonder, beskikbaar te stel.

Hierdie handleiding bring die leser op datum met alles wat ons weet aangaande dagga. Slegs wanneer al die feite op die tafel is, is dit sinvol om ’n opinie oor hierdie wonderlike plant te waag.

Theodore "Teddy" Hartigan is the scion of a wealthy Washington, D.C. family who place him into a comfortable job at the State Department and a placid diplomat's career. In 1938, as Hitler's inexorable rise continues, Teddy is re-assigned to the US Consulate in Amsterdam to replace fleeing staff.

Teddy's job is to process visa applications, and by 1939, refugees from Nazi-conquered Poland, Austria, and other countries are desperate to secure safe passage to America. As Hitler sweeps through France, Belgium, Luxembourg, Denmark, and Holland, the screws tighten and law after virulent law is passed to threaten the lives, indeed the very existence of the Jewish people. When Teddy and his girlfriend Sara are introduced to an orphaned young girl named Katy, who has been abandoned on the grounds of a nursery school, they agree to adopt her. Teddy comes to realize that he holds the key to saving lives, whether five, fifty, or five hundred--and makes the dangerous and selfless decision to join with underground groups and use his position at the Consulate to rescue those with no other avenue of escape.

Powerful and dramatic, National Jewish Book Award winner Ronald H. Balson's A Place to Hide explores the deeply-moving actions of an ordinary man who resolves, under perilous circumstances, to make a difference.

The Springbok rugby captain, over more than a century, has represented many things to many South Africans. He has united, and he has divided. He has thrilled, he has disappointed. He has inspired, he has disheartened. He has triumphed, he has failed. But he has always had an impact.

In this revealing narrative, Edward Griffiths and Stephen Nell depict the men who have been able to call themselves ‘Springbok Captain’ through their backgrounds, triumphs and disappointments. Relive the heyday of rugby legends Bennie Osler, Danie Craven, Hennie Muller, Johan Claassen, Naas Botha, Francois Pienaar, Gary Teichmann, Joost van der Westhuizen, Andre Vos and others.

Now fully updated with the accounts of Bobby Skinstad, Victor Matfield and Jean de Villiers, The Springbok Captains is the epic story that lies at the heart of South African rugby.

Suster Lilian is ’n ervare vroedvrou met praktiese ondervinding van swangerskap, geboorte en ouerskap. In hierdie hoog aangeskrewe gids spreek sy die belangrikste swangerskap, geboorte en ouerskap kwessies aan in haar sensitiewe maar sinvolle manier.

Hierdie boek gaan oor:

• Stap-vir-stap gids deur elke trimester van swangerskap
• ’n Volledige voedingsgids en oefenplan
• Hoe om emosies te hanteer tydens swangerskap
• Wat om te doen in die geval van ernstige siektes en komplikasies
• Wat pa moet weet tydens swangerskap en geboorte
• Hoe om die beste geboorteplan te kies
• Natuurlike metodes om pyn te verlig tydens geboorte
• Voeding vir babas en kleuters
• Gesondheid vir die hele gesin
• Homeopatiese middels
• Eenvoudige antwoorde op algemene vrae en nog baie meer

Hierdie omvattende gids sal jou vertroude metgesel word wanneer jy voor die daaglikse uitdagings van swangerskap, geboorte en ouerskap te staan kom.

Reflecting Rogue is the much anticipated and brilliant collection of experimental autobiographical essays on power, pleasure and South African culture by Professor Pumla Dineo Gqola, author of the bestelling Rape: A South African Nightmare.

In her most personal book to date, written from classic Gqola anti-racist, feminist perspectives, Reflecting Rogue delivers fourteen essays of deliciously incisive brain food, all extremely accessible to a general critical readership, without sacrificing intellectual rigour.

In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement.

Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference.

Set in the tumultuous year of 1968 in southern Virginia, a murder case sets a duo of white and Black lawyers against a deeply unfair system as they work to defend their wrongfully-accused Black defendants in this courtroom drama from the number one bestselling author David Baldacci.

Jack Lee is a white lawyer from Freeman County, Virginia, who has never done anything to push back against racism, until he decides to represent Jerome Washington, a Black man charged with killing an elderly and wealthy white couple. Doubting his decision, Lee fears that his legal skills may not be enough to prevail in a case where the odds are already stacked against both him and his client. And he quickly finds himself out of his depth when he realizes that what is at stake is far greater than the outcome of a murder trial.

Desiree DuBose is a Black lawyer from Chicago who has devoted her life to furthering the causes of justice and equality for everyone. She comes to Freeman County and enters a fractious and unwieldy partnership with Lee in a legal battle against the best prosecutor in town. Yet DuBose is also aware that powerful outside forces are at work to blunt the victories achieved by the Civil Rights era.

Lee and DuBose could not be more dissimilar. On their own, neither one can stop the prosecution’s deliberate march towards a guilty verdict and the electric chair. But together, the pair fight for what once seemed impossible: a chance for a fair trial and true justice.

Full of empowering wisdom from one of Silicon Valley's first female African American CEOs, this inspiring leadership book—named a Best Business Book of the Year by Fortune and Bloomberg—offers a blueprint for how to achieve your personal and professional goals.

Shellye Archambeau recounts how she overcame the challenges she faced as a young black woman, wife, and mother, managing her personal and professional responsibilities while climbing the ranks at IBM and subsequently in her roles as CEO. Through the busts and booms of Silicon Valley in the early 2000s, this bold and inspiring book details the risks she took and the strategies she engaged to steer her family, her career, and her company MetricStream toward success.

Through her journey, Shellye discovered that ambition alone is not enough to achieve success. Here, she shares the practical strategies, tools, and approaches readers can employ right now, including concrete steps to most effectively:

• Dismantle impostor syndrome
• Capitalize on the power of planning
• Take risks
• Developing financial literacy
• Build your network
• Establish your reputation
• Take charge of your career
• Integrate work, marriage, parenthood, and self-care

Each chapter lays out key takeaways and actions to increase the odds of achieving your personal and professional goals. With relatable personal stories that ground her advice in the real world and a foreword by leading venture capitalist and New York Times bestselling author Ben Horowitz, Unapologetically Ambitious invites readers to move beyond the solely supportive roles others expect them to fill, to learn how to carefully tread the thin line between assertive and aggressive, and to give themselves permission to strive for the top. Make no apologies for the height of your ambitions. Shellye Archambeau will show you how.

Om terug te dink aan sy lewe is soos om ’n boek te lees waarvan daar bladsye uitgeskeur is. Hy onthou party hoofstukke so helder soos vandag, ander so vaag soos drome.

Stories oor sy kleintyd, dié kom van oral af – van sy ma en pa, Safira, ander grootmense en sy boetie, Stephan. Hierdie stories neem hy met ’n knippie sout, glo hy ter wille van die vertellers. Hy is oor die algemeen inskiklik van geaardheid, iemand wat sy kleinkinders ’n people pleaser sou noem. Wat van Afrikaans gaan word, weet hy nie.

Hy en Stephan, het in ’n pastorie grootgeword. Dis ook waar Andreas veronderstel was om die eerste lewenslig te aanskou, op die dubbelbed in die hoofslaapkamer waar hy, soos hy dit later uitgewerk het, waarskynlik ook verwek is. Suster Lenie Joubert, die gemeente se vroedvrou en hul huisdokter, dokter Morrie Jacobs, sou Louisa kom bystaan. Dit sou ’n tuisgeboorte wees, ’n private aangeleentheid in die veiligheid van haar eie huis. Van kleintyd af word Andreas nie net geestelik getoets nie, maar ook fisiek. Sy eie behoeftes en begeertes kry soms die oorhand. Byna te laat besef hy dat hy op ander dinge as geloof gereken het.

Eers dan leer hy om hom geheel en al te onderwerp aan die wil van die Here. Geloof soos ’n mosterdsaadjie, sê Jesus, is al wat jy nodig het.

Ferial Haffajee is highly respected as one of South Africa's thought leaders and commentators. She effectively uses her media platform to raise and discuss issues pertinent to the state of the nation. In What If There Were No Whites In South Africa?, Haffajee examines our history and our present in the light of a provocative question that yields some thought-provoking analysis for the country.

From roundtable discussions with influential as well as ordinary South Africans, to research, personal thoughts and powerful anecdotes, Haffajee takes the reader through the rocky terrain of race relations in our country and grapples towards a possible way forward in terms of what it means to be South African in 2015.

Tortured to the bone, Treasure Mohapi steps into a world that many haven’t seen in Sandton; the new way of life filled with millionaires and quick cash scams doesn’t come cheap.

The young model seems too naïve for Sandton and her bloodsucking master stops at nothing to prove his power. Treasure finds herself face-to-face with the Devil who controls ministers, doctors and policemen. A secret society like no other in the history of Africa comes alive once again. As she is drawn into supremacy, the chains of material slavery keep following Treasure and her best friend Lintle Kente. After years of sexual entertainment and high flying, can their master let them go?

With the increasing number of dead bodies, drugs and cults, will this love affair prove to be a way of life for many? The wives of the rich and famous have deep, dark roots too.

Piracy. Romance. Revenge. Across the seas of the seventeenth century, two seafarers are forced to fight for their love and their lives. The sequel to The City of Tears, The Ghost Ship is the third novel in The Joubert Family Chronicles from bestselling author Kate Mosse.

The Barbary Coast, 1621. A mysterious vessel floats silently on the water. It is known only as the Ghost Ship. For months, its captain - Louise Reydon-Joubert - and her courageous crew has hunted pirates to liberate those enslaved during the course of their merciless raids.

But now the Ghost Ship is under attack – its hull splintered, its sails tattered and burnt, and the crew at risk of capture. But the bravest among them are not who they seem. Louise is fleeing a miscarriage of justice; her lover, Gilles Barenton, is at risk of being exposed - she is forced to masquerade as her brother. The stakes could not be higher: if arrested, they will be hanged for their crimes. Can they survive the journey and escape their fate?

A sweeping and epic queer love story, ranging from France in 1610 to Amsterdam and the Canary Islands in the 1620s, The Ghost Ship is a thrilling novel of adventure and buccaneering, love and revenge, stolen fortunes and hidden secrets on the High Seas. Most of all, it is a tale of defiant women in a man's world.

In this "handbook for disruptors", The Geek Way reveals a new way to get big things done. It will change the way you think about work, teams, projects, and culture, and give you the insight and tools you need to harness our human superpowers of learning and cooperation.

What is “being geeky?” It’s being a perennially curious person, one who's not afraid to tackle hard problems and embrace unconventional solutions. McAfee shows how the geeks have created a new culture based around four norms: science, ownership, speed, and openness. The geek way seems odd at first. It's not deferential to experts, fond of planning and process, afraid of mistakes, or obsessed with "winning." But it explains everything from why Montessori babies turn out to be creative tinkerers to how newcomers are disrupting industry after industry (and still just getting started).

When all four norms are in place, a culture emerges that is freewheeling, fast-moving, egalitarian, evidence-driven, argumentative, and autonomous. Why does the geek way work so much better? McAfee provides an original answer: because it taps into humanity's superpower, which is our ability to cooperate intensely and learn rapidly. By providing insights from the young discipline of cultural evolution, McAfee shows that when we come together under the right conditions, we quickly figure out how to build reusable spaceships and self-correcting organizations. Under the wrong conditions, though, we create bureaucracy, chronic delays, cultures of silence, and the other classic dysfunctions of the Industrial Era.

Mixing cutting-edge science, history, analysis, and stories that show the geek way in action, McAfee offers a new way to see the world and empowering tools for seizing the big opportunities of today and tomorrow.

Banting has moved on since the Real Meal Revolution, and wow what a success story it is... By watching the detail an estimated millions of KG's have been lost and health has returned to so many.

Rita Venter, (founder), Kim Blom and Natalie Lawson are the darlings of Banting 7 Day Meal Plans Facebook group, spreading love and kindness and in so doing turning lives around.

They are not scientists, doctors, or nutritionists but decided to take back their health and help others do the same. Through extensive research, personal testing and adapting where necessary, they regained their energy, their bodies and their lives.

The group has over 1,6-million followers, it grew by 100 000 members last month. It has 3M interactions per month. It's the largest nutrition group in the world on Facebook.

A delightfully dreadful collection of the most gruesome grown-ups – from the phenomenally bestselling David Walliams and artistic genius Tony Ross

Think your teachers are bad? Wait until you meet this lot. These ten tales of the world’s most splendidly sinister teachers will have you running for the school gates.

Dr Dread teaches science and is half man, half monster! And watch out for the always furious Miss Seethe – she’s on a detention rampage!

For over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results. Now, in this groundbreaking book, he makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness to many.

In The Everyday Hero Manifesto you will discover:

• The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions
• Original techniques to turn fear into fuel, problems into power and past troubles into triumphs
• A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain
• Pioneering insights on installing world-class routines, including rising early, achieving superhuman fitness and becoming the most disciplined person you know
• Unusual wisdom knowledge to operate with far more simplicity, beauty and peace

Part memoir on a life richly lived life, part instruction manual for virtuoso-grade performance and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever.