Shirley Zinn’s story is one of determination, courage, and triumph over incredible adversity.

Born and raised on the Cape Flats, Shirley never allowed her past to dictate her future. She proved that the typical story of a girl from the Cape Flats – that of gangsterism, alcoholism and teenage pregnancy – didn’t have to be her story. Instead she relentlessly pursued her own goals and forged an impressive academic career even when she faced significant odds. And when she’d done that, she set out to conquer the world of business.

Shirley is a formidable woman with an amazing story to tell. She has risen to the top of the pile in both academic and business circles, and yet she has retained great humanity and empathy in the face of great personal tragedy.

Her story has lessons for us all – whether we are ordinary or extraordinary, whether we work in business, in government, or at home. Shirley’s story will inspire you and show you that it is possible to achieve your goals, if you are prepared to swim upstream and be single-minded in getting where you want to be.

What does a balalaika look like? What is a beat? Who was Robert Schumann? You will find answers to these and many other questions when you join Clare and Fred on their journey through music.

This is an encyclopaedia compiled with children in mind, with lively conversations and beautiful illustrations.

Perfect for children who love music!

For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life... this is the book to help them understand themselves and how best to cope in various situations.

Highly sensitive people are often very bright and creative but many suffer from low self esteem. They are not ‘neurotics’ as they have been labelled for so long. However, high sensitivity can lead them to cease to engage with the outside world.

The book offers solutions for a happy and fulfilling life. Particularly in the way an HSP perceives his or herself: the book helps to ‘reframe’ past events, such as a difficult childhood, or how they see themselves – ie. shy.

Particularly strong material for those raising a sensitive child.

Misfit bevat verwerkte rubrieke en kortverhale wat oorspronklik in Rapport gepubliseer is. Hierdie stories onnesoek issues van identiteit, seksualitieit, gesinsdinamika ennie daaglikse lewe van mense aan die rand vannie samelewing – die misfists.

Ons leer ken vir Nana, ’n onverwagse geestelike gids (dink Boeddha met geperoxide hare in ’n updo) wat van drag races hou. Daar’s oek stories oor die lockdown-familiebraai oor Zoom, hoe seksualiteit innie bruin gemeenskap navigeer word en hul oupa se twie unsuspecting girlfriends wat by sy begrafnis ankom.

En verhale oor die ervaring van gemarginaliseerde mense van Ocean View en binne die groter samelewing. In hierdie bundel, geskryf in Kaaps, weerklink die outentisiteit en humor waarvoor Chase Rhys bekend is.

THE SUNDAY TIMES BESTSELLER The perfect Christmas gift for foodies! Whether vegan, veggie or simply an avid home cook, this exquisitely designed cookbook is full of simple recipes that will have every recipient swooning. 'Enticing, inviting and delicious. Vegan and vegetarian dishes that are hard to resist (and why should you?' YOTAM OTTOLENGHI ________________________________ Modern, vibrant, easy-to-make food. East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food. Drawing from her 'New Vegan' Guardian column, Meera Sodha's collection features brand-new recipes inspired by Asian cuisine - from India to Indonesia, Singapore to Japan, by way of China, Thailand, and Vietnam. With 120 practical and mouth-watering recipes, learn how to make: - ROASTED PANEER ALOO GOBI for a quick Monday-night dinner - CARAMELIZED ONION AND CHILLI RAMEN straight from the store-cupboard - THE SODHA FAMILY MASALA OMELETTE to serve up a home-made brunch - SALTED MISO BROWNIES as a sweet treat There are seasonal specialities, warming noodles and curries, tofu and rice dishes as well as salads, sides and sweets - all practical and surprisingly easy to make - and bursting with exciting flavours. _________________________________ 'Meera can take a packet of noodles, some peanut butter and a hunk of tofu and work magic. East is the vegetable book for people who aren't vegetarian. A joy - I want to cook every dish' DIANA HENRY 'Fabulous' NIGELLA LAWSON 'She has a seemingly magic ability to tell you exactly the detail you need to make a dish sing. This book is a godsend' BEE WILSON, SUNDAY TIMES

Piracy. Romance. Revenge. Across the seas of the seventeenth century, two seafarers are forced to fight for their love and their lives. The sequel to The City of Tears, The Ghost Ship is the third novel in The Joubert Family Chronicles from bestselling author Kate Mosse.

The Barbary Coast, 1621. A mysterious vessel floats silently on the water. It is known only as the Ghost Ship. For months, its captain - Louise Reydon-Joubert - and her courageous crew has hunted pirates to liberate those enslaved during the course of their merciless raids.

But now the Ghost Ship is under attack – its hull splintered, its sails tattered and burnt, and the crew at risk of capture. But the bravest among them are not who they seem. Louise is fleeing a miscarriage of justice; her lover, Gilles Barenton, is at risk of being exposed - she is forced to masquerade as her brother. The stakes could not be higher: if arrested, they will be hanged for their crimes. Can they survive the journey and escape their fate?

A sweeping and epic queer love story, ranging from France in 1610 to Amsterdam and the Canary Islands in the 1620s, The Ghost Ship is a thrilling novel of adventure and buccaneering, love and revenge, stolen fortunes and hidden secrets on the High Seas. Most of all, it is a tale of defiant women in a man's world.

It’s midsummer in Wyoming and Alexandra Fuller is barely hanging on. Grieving her father and pining for her home country of Zimbabwe, reeling from a midlife breakup, freshly sober and piecing her way uncertainly through a volatile new relationship with a younger woman, Alexandra vows to get herself back on even keel.

And then – suddenly and incomprehensibly – her son Fi, at twenty-one years old, dies in his sleep.

No stranger to loss – young siblings, a parent, a home country – Alexandra is nonetheless levelled. At the same time, she is painfully aware that she cannot succumb and abandon her two surviving daughters as her mother before her had done. From a sheep wagon deep in the mountains of Wyoming to a grief sanctuary in New Mexico to a silent meditation retreat in Alberta, Canada, Alexandra journeys up and down the spine of the Rocky Mountains in an attempt to find how to grieve herself whole. There is no answer, and there are countless answers – in poetry, in rituals and routines, in nature and in the indigenous wisdom she absorbed as a child in Zimbabwe. By turns disarming, devastating and unexpectedly, blessedly funny, Alexandra recounts the wild medicine of painstakingly grieving a child in a culture that has no instructions for it.

Fearless adventurer Dirk Pitt returns in an explosive new instalment of the No. 1 Sunday Times bestselling series created by the "grand master of adventure" Clive Cussler.

France, May 1940. As the German army blitzes Europe, a curator must take a mysterious cargo out of the country. When his intended ship sinks, his cargo's uncertain fate rests on a decrepit steamer, sailing under German fire.

Decades later, a diving expedition leads Dirk Pitt to a shipwreck's cache of uncut diamonds. No sooner than discovered, the diamonds are stolen - all while vital water treatment facilities around the globe are being targeted, placing humanity in grave peril.

Only Dirk Pitt can locate the treasure that will preserve the soul of a nation... and save the world from catastrophe.

Psychiatric disorders are important causes of disability and in developing countries healthcare workers at the primary level are increasingly required to deal with a wide range of psychological problems and psychiatric disorders. Primary Care Psychiatry aims to equip these workers with the basic information they need to identify and manage most of these problems, and offers guidelines on when and how to refer to more specialised levels of care. Now in its second edition, this well-respected text has been updated to include the latest diagnostic criteria from the Diagnostic and Statistical Manual (DSM-5 (TM)). The text follows a problem-based approach, is intended to be practical and accessible, and avoids academic jargon as much as possible. Ample use is made of case vignettes, personal accounts, tables, algorithms and summaries. It enables the reader to quickly grasp the core features of the problem and the priorities of management. The emphasis is on what is relevant to primary healthcare psychiatry in the southern African context, addressing the particular challenges faced by a developing and transforming society with limited financial resources.

Platter's Wine Guide celebrates a remarkable 46 years of showcasing South Africa's winegrowers and grape-spirit distillers in the new 2026 edition, with an alluring cover colour invoking sunsets over iconic Table Bay. All the best-selling features of the collectible editions - descriptions and ratings of around 6,000 wines, winery profiles, wine-country maps and more - are present and fully updated. Comprehensive yet engaging, welcoming of newcomers to the vine, it's the perfect independent companion for anyone who lifts a glass of South African wine.

In ONE, Jamie Oliver will guide you through over 120 recipes for tasty, fuss-free and satisfying dishes cooked in just one pan. What's better: each recipe has just eight ingredients or fewer, meaning minimal prep (and washing up) and offering maximum convenience.

Packed with budget-friendly dishes you can rustle up any time, ONE has everything from delicious work from home lunches to quick dinners the whole family will love; from meat-free options to meals that will get novice cooks started.

Chapters include Veggie Delights; Celebrating Chicken; Frying Pan Pasta; Batch Cooking; Puds & Cakes. Simple dishes like Juicy Tahini Chicken, Hassleback Aubergine Pie and Squodgy Croissant Loaf will soon become your firm new favourites.

There are plenty more no-fuss, tasty recipes that make ONE sit alongside 5 Ingredients and 15-Minute Meals as your go-to kitchen companions.

A twisted spin on the classic coming-of-age horror story from the Sunday Times No.1 bestselling author Jo Nesbo.

In the wake of his parents' tragic deaths fourteen-year-old Richard Elauved has been sent to live with his aunt and uncle in the remote town of Ballantyne.

Richard quickly earns a reputation as an outcast, and when a classmate named Tom goes missing, everyone suspects the new, angry boy is responsible. No one believes him when he says the telephone booth out by the edge of the woods sucked Tom into the receiver like something out of a horror movie.

No one, that is, except Karen, a beguiling fellow outsider who encourages Richard to pursue clues the police refuse to investigate. He traces the number that Tom prank called from the phone booth to an abandoned house in the woods. There he catches a glimpse of a terrifying face in the window. And then the voices start . . .

When another classmate disappears, Richard must find a way to prove his innocence as he grapples with the dark magic that is possessing Ballantyne.

Then again, Richard may not be the most reliable narrator of his own story.

The fifth edition of Beginner’s Guide for Law Students is a foundational text which introduces first-year law students to basic legal terminology and definitions; the South African legal system’s objectives, history and subdivisions; and legal research skills.

Students are introduced to the law as it stands, in accessible terms, with reference to the different sources of law and popular media, to demonstrate how the law affects the everyday lives of individuals and groups in South Africa. Without detracting from the book’s accessibility, students are made aware of the law’s complexity, contestability and uncertainties.

Beginner’s Guide for Law Students goes further in exposing students to critical voices on existing law and encourages students to start developing their own informed opinions about the legal system and what it can and cannot achieve in addressing South African problems today. Students are invited to continuously reflect on the implications of the ‘transformative’ Constitution of the Republic of South Africa, 1996 for the various dimensions of law. However, it is also shown that transformative constitutionalism is not the be-all and end-all of South African law, free from its own limits and criticism. As such, relevant 'decolonial’ critiques of transformative constitutionalism are explored.

Unravelling the complex worlds of public relations practitioners and journalism in a single publication is a challenge, but when the dynamic synergy of these two occupations are established their interaction is easily apparent.

Dynamics of Public Relations and Journalism unravels and explores these worlds to enhance the journalistic skills of Media Studies students and give journalists invaluable insights into the complex, multidisciplinary world of public relations. It also highlights the interdependency of the two professions and explains the need for their smooth interaction.

Key Features and Benefits

• Integrates Public Relations and Journalism and explains the relationship between the two fields in language ideal for first year students
• Use South African examples and case studies
• Locally relevant content
• Extensive support material for students and lecturers

Fully revised and updated, and with 60 new trails added, this fifth edition of Hiking Trails of South Africa is an essential resource for every hiker.

Written by well-known author Willie Olivier, this extensive guide describes more than 500 trails across magnificent landscapes, from the iconic fynbos of the Western Cape to the majestic slopes of the Drakensberg. Whether you choose to hike close to civilization or explore a more remote area, take a short, hour-long walk or tackle an overnight hike of several days, there is a trail for you.

Trail information includes:

• Distance and average hiking time
• Facilities, accommodation and activities available
• Points of interest and notes on flora and fauna

The book also includes advice on selecting hiking equipment, staying safe on the trail and dealing with emergencies.

Southern Africa has a particularly rich marine fauna and flora – almost 6% of all coastal marine species known worldwide occur here, along only 0.5% of the world’s coastline. The most frequently encountered species of this rich assemblage – fish to whales, algae to sponges, and seaweeds to dune forests – are covered in detail in this newly revised and comprehensively updated edition of the best-selling Two Oceans – A Guide to the Marine Life of Southern Africa.

It encompasses descriptions of more than 2,200 species, covering diagnostic features, biology, related species, and distribution. Stunning full-color photographs illustrate the species. The only guide to southern Africa's marine heritage, this fifth edition brings the science up to date and features an additional 120 species, 260 updated species names, revised distribution maps, and more than 190 new photographs.

Highly recommended for scientists, students, divers, fishers, and beachcombers.

Speak to the heart of your target audience and create a movement around your mission or campaign through this comprehensive, step-by-step approach to crafting messages that resonate.

Donald Miller, author of the bestselling Building a StoryBrand, has helped thousands of individuals, corporations, and justice-oriented organizations turn vision into action using the organized, easy to implement communication framework outlined in these pages.

Based on proven principles individuals and entire companies are using right now to bring awareness to their missions and brands, in this book Donald teaches you how to:

• Build a communication campaign that flows across key customer touchpoints to effectively develop, strengthen, and communicate your mission to the marketplace.
• Cultivate long-lasting awareness for your mission that can lead to a socially relevant movement around your message.
• Utilize the same practical, straightforward advice and actionable principles to create subsequent campaigns that leave a direct impact on the people they are meant to reach.

Simple and easy to understand, turn your vision into an amazing campaign that people not only pay attention to but also rally around as they become advocates of your brand and mission.

As a medical detective of the modern world, forensic pathologist Ryan Blumenthal’s chief goal is to bring perpetrators to justice. He has performed thousands of autopsies, which have helped bring numerous criminals to book. In Autopsy he covers the hard lessons learnt as a rookie pathologist, as well as some of the most unusual cases he’s encountered.

During his career, for example, he has dealt with high-profile deaths, mass disasters, death by lightning and people killed by African wildlife. Blumenthal takes the reader behind the scenes at the mortuary, describing a typical autopsy and the instruments of the trade. He also shares a few trade secrets, like how to establish when a suicide is more likely to be a homicide.

Even though they cannot speak, the dead have a lot to say – and Blumenthal is there to listen.

Welcome to the world of Peppa Pig, where Peppa, George, Mummy Pig, and Daddy Pig enjoy another adventure with loud snorts of laughter.

Children will love getting to know their favourite Peppa Pig characters in this engaging storybook! Use the figurines to bring the book scenes to life or to create new adventures for Peppa, George, Mummy Pig, and Daddy Pig.

Features:

• Includes 10 Plastic Figurines and a playmat
• Colourful images
• Lively story
• Portable
• 10 pages of fun!

Change the way you eat to change the way you feel.

The Human Being Diet is a revolutionary programme to help you become the best, healthiest, lightest, most energetic, happiest version of YOU.

These delicious recipes are based on the groundbreaking nutritional science of The Human Being Diet. Find out when to eat, what to eat and how much to eat to reset your metabolic rhythm and restore your health, resulting in perfect weight, boundless energy, flawless skin, healthy digestion and refreshing sleep.

Eat clean and healthy with over 100 delicious, whole-ingredient recipes from clean eating influencer Dani Spies.

Eating clean can be challenging, which is why so many people are big fans of Dani Spies and the Clean & Delicious YouTube channel and website. In Clean & Delicious, Dani simplifies clean eating and shows both beginner and experienced readers how to use whole, clean ingredients and sensible kitchen know-how to make incredible recipes that not only taste amazing, but will help them lose weight and get healthier. With over 100 delicious recipes and loads of cooking and weight loss tips, readers will learn how to source clean ingredients, cook clean, and once and for all remove additives and artificial ingredients from their diets. Also included is practical guidance for eating clean and losing weight, with nutrition information for every recipe.

Featuring bright, beautiful photography throughout, Clean & Delicious will show you how to eat clean and get off of the diet bandwagon so you can improve your health and lose weight.

• OVER 100 AMAZING RECIPES: With recipes for clean breakfasts, lunches, dinners, sides, desserts, and more.
• HELPFUL GUIDANCE: Tips and guidance for eating and cooking clean, sourcing ingredients, meal prepping, and improving your health through clean eating.
• BEAUTIFUL PHOTOGRAPHY: Clean, bright photography and high-quality hardcover binding.

Internasionaal gevierde misdaadskrywer Deon Meyer se bundel tydskrifverhale Bottervisse in die jêm het in 1997 verskyn. Nou is dié lekkerleesverhale in ’n splinternuwe, hersiene gedaante te kry, mét vyf verhale wat nog nooit voorheen gebundel is nie, onder andere "Die ballade van Robbie de Wee".

Elke verhaal ontlok ’n gevoel van deernis met die karakters, of ’n uitbundige skaterlag. En die romantiek bly nie agterweë nie.

Van eerste tot laaste krul die leser se tone van pure leesplesier.

From the international bestselling author of The Phone Box at the Edge of the World: a powerful, moving novel of grief, hope, friendship and love based around a real archive on an island in Japan, where people travel to record their heartbeats.

On the peaceful Japanese island of Teshima there is a library of heartbeats, a place where the heartbeats of visitors from all around the world are collected. In this small, isolated building, the heartbeats of people who are still alive or have already passed away continue to echo.

Several miles away, in the ancient city of Kamakura, two lonely souls meet: Shuichi, a forty-year-old illustrator, who returns to his home-town to fix up the house of his recently deceased mother, and eight-year-old Kenta, a child who wanders like a shadow around Shuichi's house.

Day by day, the trust between Shuichi and Kenta grows until they discover they share a bond that will tie them together for life. Their journey will lead them to Teshima and to the library of heartbeats . . .

For over twenty-five years, leadership legend and personal mastery trailblazer Robin Sharma has mentored billionaires, business titans, professional sports superstars and entertainment royalty via a revolutionary methodology that has caused them to accomplish rare-air results. Now, in this groundbreaking book, he makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness to many.

In The Everyday Hero Manifesto you will discover:

• The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions
• Original techniques to turn fear into fuel, problems into power and past troubles into triumphs
• A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain
• Pioneering insights on installing world-class routines, including rising early, achieving superhuman fitness and becoming the most disciplined person you know
• Unusual wisdom knowledge to operate with far more simplicity, beauty and peace

Part memoir on a life richly lived life, part instruction manual for virtuoso-grade performance and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever.

Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life?

Have you ever considered that you might be addicted to anxiety?

In this groundbreaking book, bestselling author and psychotherapist Owen O’Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted – the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.

Put simply, we get hooked.

The answer? Break the cycle.

How?

• Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.
• Tackle: Discover vital techniques for breaking the underlying habits and patterns.
• Move forward: Learn strategies for navigating setbacks or relapses on the road ahead.