Few athletes hold a record comparable to that of Oscar Chalupsky. He made history at the age of fifteen as the first person to win both the Junior and Senior Ironman titles on the same day at the South African National Lifesaving Championships, he was the country’s spokesman at the 1992 Barcelona Olympics, and he is a multiple-times global surfski champion, having won the internationally famous Molokai to Oahu World Surfski Marathon championships in Hawaii a record twelve times – his most recent victory being at the age of forty-nine.

Then, in 2019, he was diagnosed with multiple myeloma, an incurable bone marrow cancer and told he had six months to live. But as with everything else Oscar does, he is determined to emerge victorious. He continues to paddle kayaks, play golf, and with a combination of medical treatment, exercise, iron determination and unconquerable optimism, he has defied every doctor’s prediction to date. How does he do it?

In this book, Oscar relives some of his most exhilarating and nail-biting races, and shares the lessons he has learnt from winning on the international surf lifesaving, kayak and surfski circuits as well as running several successful businesses. The final chapters recount his courageous battle against cancer, the vital support of his family and friends, and his refusal to let the deadly disease dictate his life.

No Retreat, No Surrender is an uplifting account of grit, perseverance, talent and attitude, vividly capturing the determined mindset of an inspirational sporting legend.

Hans van Kraaienburg, verlosser van die inwoners van Huis Madeliefie (2017 se Hans steek die Rubicon oor), is óp van al hul klagtes. Noudat hul drakoniese matrone iets van die verlede is, is daar steeds etlike klein probleempies wat Hans as beheerraadslid moet oplos – en dít met gans te min geld in die kietie. Wanneer sy vriend Vasie hom dus nooi vir ’n vakansietjie op Hermanus, as huisgaste van dié se neef Herklaas, is Hans maar te gretig om sy safaripakke te pak.

Op Hermanus gekom, vind die twee dat Herklaas in die sop is: sy blyplek staan net mooi op die plek wat die Overstrand se rykste skobbejak, Grond Graaffwater, geoogmerk het vir sy enorme nuwe hotel – maar Herklaas wil nié verkoop nie. Wanneer Grond en sy kriminele handlangers hardhandig raak, tree Hans tot die stryd toe – Herklaas moet ’n stel horings kry, en vir Grond trompop loop!

Hans steek die Rubicon oor was ’n topverkoper, veral na voorlesing op RSG. Hans se tweede avontuur gaan lesers net so laat kraai van die lag.

When a reclusive printmaker dies, his friend inherits the thousands of etchings and drawings he has stored in his house over the years. Overwhelmed by the task of sorting and exhibiting this work, she seeks the advice of a curator.

What compulsion drove the printmaker to make art for four decades, and why did he so seldom show his prints? When the curator discovers a single, sealed box addressed to a man in Zimbabwe, she feels compelled to go in search of him to present him with the package, hoping to find an answer to the enigma of the printmaker's solitary life.

Bronwyn Law-Viljoen’s subtle and sophisticated novel reflects on one man’s obsessive need to make meaning through images and to find, in art, the traces of love and friendship.

The author of the #1 New York Times bestseller Think Like A Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.

Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before.

He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.

By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

Never have seven people been so hunted. By assassins. By journalists and lawyers in search of the truth and then TRC investigators wanting justice for the victims’ families.

In 1986, seven young men were shot and killed by police in Gugulethu in Cape Town. The nation was told they were a ‘terrorist’ MK cell. An inquest followed, then a dramatic trial in 1987 and another inquest in 1989. Finally, the fact that Eugene de Kock’s Vlakplaas unit plotted and drove the operation was revealed at the Truth and Reconciliation ten years after the murders but Vlakplaas’s real agenda remained shrouded in mystery.

Hunting the Seven tells the story of the hunt for the truth of the Gugulethu Seven in cinematic style. It took a decade to get to the bottom of the killings.

Sifting through the evidence and original interviews with those involved, Roos-Muller reveals that it was Vlakplaas’s only operation in the Western Cape and an elaborate state-sanctioned snuff movie designed to keep the money rolling into the death squad’s slush fund.

100 jaar van genade. 100 jaar se getroue lesers. Uit die Beek gee daaglikse geestelike leiding en inspirasie. Hierdie feesuitgawe is geskik vir persoonlike stiltetyd, huisgodsdiens én Bybelstudiegroepe. Vanjaar kom dit weer uit die pen van bekroonde skrywer en predikant Barend Vos. In 2025 vertoef ons by elke Bybelboek, terwyl ons steeds groot momente in die kerkkalender, soos Lydenstyd en die Pase, Pinkster, Koninkrykstyd en Advent in ag neem.

Multi-million copy bestselling author Colleen Hoover tells fan favourite Atlas’s side of the story and shares what comes next in this long-anticipated sequel to the #1 Sunday Times bestseller It Ends with Us.

Lily and her ex-husband, Ryle, have just settled into a civil co-parenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date.

But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life.

Switching between the perspectives of Lily and Atlas, It Starts with Us picks up right where the epilogue for the bestselling phenomenon It Ends with Us left off.

Experience the romantic and satisfying conclusion to Colleen Hoover's powerful global bestselling novel, It Ends with Us.

Over the past three years, Jay Shetty has become one of the world’s most popular influencers. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

Faye Mackenzie and her friends' anorexic daughter, Clare, are thrown together when a flood separates them from their hiking group in the remote, mountainous Tsitsikamma region of South Africa. With Clare critically injured, Faye is compelled to overcome her self-doubt and fear of the wild to take care of the younger woman, who opens her heart to Faye.

As their new friendship takes the women on an unexpected journey of discovery, the rest of the group wrestles with the harrowing aftermath of their own near tragedy. When the hiking party is reunited, their number is reduced by one.

Juxtaposing physical and psychological suspense, The Wilderness Between Us is a tale of two fragile women who unexpectedly find clarity, independence, and renewed purpose as they fight to survive. It is a vivid, moving story about family, friendship, adventure, and the healing power of nature and compassion.

Eddie Jones is one of the most successful sports coaches of all time. From coaching three different nations to Rugby World Cup Finals and with a winning record with England of nearly 80%, Eddie Jones knows what it takes to lead and manage high performance teams.

For the first time, Eddie Jones shows just what it takes to be a leader in a high performance and high pressure environment and how these lessons can be applied to every walk of life, from coaching the U9 rugby team to leading a multinational organization to simply doing your job better.

As he explains the High Performance Cycle of Success at the heart of his philosophy, Eddie Jones reveals the lessons he has learnt from Sir Alex Ferguson, Arsene Wenger, Pep Guardiola as well as from the founder of Uniqlo and Ron Adams from the NBA. He also gives a detailed analysis of his own performance as a coach as well as how he gets the best out of the players and coaches around him and what he saw in Tom Curry that no one else saw, which makes him think that he could be the next Richie McCaw.

Drawing on stories of nearly thirty years of coaching, including the 2003, 2007, 2015 and 2019 World Rugby campaigns, the full story of England's 2021 Six Nations campaign as well as why it takes humour, humility and relentless curiosity to lead an eclectic mix of superstars from Maro Itoje to James Haskell, George Smith to Kyle Sinckler, to create teams that are relentlessly hungry to win, Leadership is the ultimate rugby book about what it takes to be the best.

Written with Donald McRae, two-time winner of the William Hill Sports Book of the Year Award, Leadership is the book for anyone who wants to learn how to build and lead a team to success.

Koeke en terte gee jou skreeusnaakse wenke oor die verskille tussen mans en vroue en verskillende tipe vroue. Dit is geskik vir almal wat ’n goeie humorsin het – en veral vir hulself kan lag. Susan takel ernstige onderwerpe soos dat jy as vrou is goed genoeg is, jy nie so hard op jouself moet wees nie en jy is genoeg vir God net soos jy is. Sy help jou om jouself te leer waardeer en jou eie gawes te ontwikkel en om by jouself en ander te leer. 

The Sky on Fire is a daring new fantasy heist adventure from Jenn Lyons that will thrill fans of Temeraire, Fourth Wing and Dragonriders of Pern.

Anahrod lives only for survival, forging her own way through the harsh jungles of the Deep with her titan drake by her side. Even when an adventuring party saves her from capture by a local warlord, she is eager to return to her solitary life.

But this is no ordinary rescue. It’s Anahrod’s past catching up with her. These cunning misfits – and their frustratingly appealing dragonrider ringleader – intend to spirit her away to the dragon-ruled sky cities, where they need her help to steal from a dragon’s hoard.

There’s just one problem: the hoard in question belongs to the current regent, Neveranimas – and she wants Anahrod dead.

From the acclaimed author of the Chorus of Dragons series, this soaring stand-alone fantasy combines conniving dragons, lightning banter, high-stakes intrigue and a little bit of heat.

The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights.

We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We can all improve at improving. And when opportunity doesn't knock, there are ways to build a door.

Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess-it's about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked.

This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you've reached, but how far you've climbed to get there.

The riveting new book on the momentous year, campaign, and election that shaped American history.

It’s January 2, 1960: the day that Massachusetts Senator John F. Kennedy declared his candidacy; and with this opening scene, Chris Wallace offers readers a front-row seat to history. From the challenge of primary battles in a nation that had never elected a Catholic president, to the intense machinations of the national conventions—where JFK chose Lyndon Johnson as his running mate over the impassioned objections of his brother Bobby—this is a nonfiction political thriller filled with intrigue, cinematic action, and fresh reporting. Like with many popular histories, readers may be familiar with the story, but few will know the behind-the-scenes details, told here with gripping effect.

Featuring some of history’s most remarkable characters, page-turning action, and vivid details, Countdown 1960 follows a group of extraordinary politicians, civil rights leaders, Hollywood stars, labor bosses, and mobsters during a pivotal year in American history. The election of 1960 ushered in the modern era of presidential politics, with televised debates, private planes, and slick advertising. In fact, television played a massive role. More than 70 million Americans watched one or all four debates. The public turned to television to watch campaign rallies. And on the night of the election, the contest between Kennedy and Nixon was so close that Americans were glued to their televisions long after dawn to see who won.

The election of 1960 holds stunning parallels to our current political climate. There were—potentially valid—claims of voter fraud and a stolen election. There was also a presidential candidate faced with the decision of whether to contest the result or honor the peaceful transfer of power.

The thrilling sequel to the instant Sunday Times bestseller and number one global phenomenon, Fourth Wing!

She survived her first year at Basgiath War College . . . but the danger is only beginning.

Everyone expected Violet Sorrengail to die during her first year at Basgiath War College, Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky.

Now the real training begins, and Violet's already wondering how she'll get through. It's not just that it's grueling and maliciously brutal, or even that it's designed to stretch the riders' capacity for pain beyond endurance. It's the new vice commandant, who's made it his personal mission to teach Violet exactly how powerless she is - unless she betrays the man she loves.

Although Violet's body might be weaker and frailer than everyone else's, she still has her wits, and a will of iron. And leadership is forgetting the most important lesson Basgiath has taught her: Dragon riders make their own rules.

But a determination to survive won't be enough this year.

Because Violet knows the real secret hidden for centuries at Basgiath War College - and nothing, not even dragon fire, may be enough to save them in the end.

LET'S RETURN TO CARAVAL, WHERE NOTHING IS QUITE WHAT IT SEEMS . . .

Scarlett has never left the tiny isle of Trisda, pining from afar for the wonder of Caraval, a once-a-year week-long performance where the audience participates in the show.

Caraval is Magic. Mystery. Adventure. And for Scarlett and her beloved sister Tella it represents freedom and an escape from their ruthless, abusive father.

When the sisters' long-awaited invitations to Caraval finally arrive, it seems their dreams have come true. But no sooner have they arrived than Tella vanishes, kidnapped by the show's mastermind organiser, Legend.

Scarlett has been told that everything that happens during Caraval is only an elaborate performance. But nonetheless she quickly becomes enmeshed in a dangerous game of love, magic and heartbreak. And real or not, she must find Tella before the game is over, and her sister disappears forever . . .

**All four books in the boxset will have red sprayed edges, as well as hidden covers and ribbon markers. The Return to Caraval Complete Collection boxset is limited edition and will only be available while stocks last**

From hilarious MEGA-bestselling author, Katie Kirby, comes a brand-new Lottie Brooks book with a twist!

Hi, Lottie Brooks here! I’ve just found out that you’ve all been reading about my most EMBARRASSING moments for years . . . it’s meant to be my TOTALLY SECRET PRIVATE DIARY!!

Seems like it’s only fair then that it’s YOUR TURN!

Lottie has been sharing her most cringe-inducing moments for years, and this book sums up all of Lottie’s knowledge and wisdom for a totally ESSENTIAL guide to life. Lottie and her friends are here to help you through those tweenage years with their best advice on school, friendship, crushes and, most importantly, SNACKS.

Filled with BRAND-NEW stories and Lottie inspired activities, plus space for you to write and draw as well, grab a pen (and maybe a KitKat Chunky, for energy) and get ready to learn from Lottie!

What will you find inside:

• Tips and advice from Lottie
• Hilarious activities including Would you Rather, design your Drink of Dreams, list your top snacks, quizzes and more!
• Space to write and illustrate your very own diary
• Takeovers from Jess and Amber
• Mum’s guidance on the ‘Amazing Journey to Womanhood’ (hmm, actually you might want to skip that page)

Do you often feel exhausted and negative? Do you spend your days feeling tired and wired? Your nights unable to fall asleep easily, or without a drink? Do you wake up anxious and stressed and in need a coffee to get going? Do you forget what you were doing, forget people’s names and where you put things? Is your mental acuity and memory slipping? Are you concerned about your memory or mental wellbeing?

Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face – more than cancer, diabetes or obesity.

Individually and collectively,though, we can optimise our brain health and cognitive function – to improve mood, memory, stress resilience, sleep and ability to focus. How? By understanding the powerful effects that nutrition and other holistic lifestyle factors can have on our brains. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.

The 19th mystery in the #1 New York Times-bestselling Armand Gamache series.

Relentless phone calls interrupt the peace of a warm August morning in Three Pines. Though the tiny Québec village is impossible to find on any map, someone has managed to track down Armand Gamache, head of homicide at the Sûreté, as he sits with his wife in their back garden. Reine-Marie watches with increasing unease as her husband refuses to pick up, though he clearly knows who is on the other end. When he finally answers, his rage shatters the calm of their quiet Sunday morning.

That's only the first in a sequence of strange events that begin THE GREY WOLF, the nineteenth novel in Louise Penny's #1 New York Times-bestselling series. A missing coat, an intruder alarm, a note for Gamache reading "this might interest you", a puzzling scrap of paper with a mysterious list—and then a murder. All propel Chief Inspector Gamache and his team toward a terrible realization. Something much more sinister than any one murder or any one case is fast approaching.

Armand Gamache, Jean-Guy Beauvoir, his son-in-law and second in command, and Inspector Isabelle Lacoste can only trust each other, as old friends begin to act like enemies, and long-time enemies appear to be friends. Determined to track down the threat before it becomes a reality, their pursuit takes them across Québec and across borders. Their hunt grows increasingly desperate, even frantic, as the enormity of the creature they’re chasing becomes clear. If they fail the devastating consequences would reach into the largest of cities and the smallest of villages.

Including Three Pines.

This is the most urgent book ever to appear from the pen of cultural icon Koos Kombuis.

Sometimes, when he is in an irreverent mood, Koos writes under the fun-filled pseudonym ‘Joe Kitchen’.

This time around, though, he is deadly serious.

“The Death of History” is a climate change diary. When Koos started writing it more than two years ago, he did not intend for it to be published as a book, but the longer he continued writing, the more he became aware of the urgency of sharing his message with the world.

In short, “The Death of History” is a warning to all of humanity that must be heeded NOW.

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.

Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth’s rocks and soil, and in food that is grown organically in mineralrich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.

Cape Town, South Africa. Retired police chief Piet Pieterse has been murdered, necklaced in fact. A tyre placed round his neck, doused with petrol, set alight. An execution from the apartheid era and one generally confined to collaborators. Who would target Pieterse this way, and why now?

Veteran cop Schalk Lourens is trying to forget the past. But Pieterse was his old boss and when Schalk is put on the case, he finds the past has a way of infecting the present.

Meanwhile, it's an election year. People are pinning their hopes on charismatic ANC candidate Gideon Radebe but there's opposition and in this volatile country, unrest is never far from the surface.

Schalk must tread a difficult path between the new regime and the old, between the personal and the professional, between justice and revenge.

This investigation will change his life, and could alter his country's future.

This beautifully illustrated book will share the infinite wisdom of flowers,providing inspiration from nature to gain perspective,resilience and live a beautiful life.

Taking sixty of the world’s most amazing flowers and flowering plants, including the corpse flower from Indonesia, the bat-face cuphea and the chocolate cosmos flower from Mexico, the Pohutukawa tree from New Zealand, the lipstick tree and the giant water lily from South America, the voodoo lily from the Mediterranean, the lesser-known plum blossom and the skeleton flower from Japan, and not forgetting the beautiful jade vine from the Philippines, this book will share their unique symbolism and the characteristics and strengths that allow them to thrive, inspiring us to follow their example and make the most of every moment.

Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.