Are there actually tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and in the 15 Invaluable Laws of Growth, he teaches everything he has gleaned about what it takes to reach our potential.

In his trademark style, Maxwell covers:

• The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself
• The Law of Awareness: You Must Know Yourself to Grow Yourself
• The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow
• The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be
• The Law of Contribution: Developing Yourself Enables You to Develop Others

This 10th anniversary edition comes with an updated foreword from John Maxwell. The 15 Invaluable Laws of Growth will help you become a lifelong learner whose potential keeps increasing so you can lead others with passion and get results.

A book of hope for uncertain times.

The conversations between the four characters in this book - the boy, the mole, the fox and the horse - have been shared thousands of times online, recreated in school art classes, turned into tattoos, they inspire parents and grandparents, comfort children, cheer people who feel lonely, are grieving, need courage, or a reminder that they are not alone and to keep going when life is hard.

Enter the world of Charlie Mackesy's creations, these four unlikely friends, discover their story and their most poignant and universal life lessons. The book includes Charlie's most loved illustrations and new ones too.

'The world needs Charlie’s work right now.' Miranda Hart

‘My hope is that the book goes some way to helping people live more courageously, more honestly and with more love for themselves and others.’ Charlie Mackesy

A masterclass in espionage thriller fiction from the heir to John le Carre for fans of Mick Herron, Charles Cumming and David McCloskey. Meet 'a female agent for our times', disgraced MI5 operative Slim Parsons.

Slim Parsons is all but burned.

Her last deep cover job for MI5 ended with a life-and-death struggle on a private jet that caused her to go on the run from both the deadly target and her angry bosses in the Security Service. They say that violence comes too easily to her; that she's bordering on delinquent and unsuitable for the roll of an MI5 operative.

Yet she is recalled and asked to infiltrate a news website that's causing alarm in the highest circles. It is staffed by a group descended from wartime codebreakers operating from an unassuming office block near Bletchley Park. Operation Linesman looks like a come down, the curtain on a brilliant career in the shadows. However, she accepts the assignment on condition that the Security Service searches for her missing brother.

Linesman turns out to be anything but simple. Her personal loss, her previous deep cover role, and a threat to MI5 itself from her original target come together in a three-way collision.

And all the while she is watched by someone even deeper in the shadows than she is.

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born.

Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.

In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Thoroughly revised and updated, this long-awaited new edition of Field Guide to the Spiders of South Africa remains the most comprehensive guide to South African spiders published to date.

It features over 780 of the more common spider species encountered in the field and in homes and gardens, as well as representative species from some of the rarer spider families.

• ‘Quick Keys’ to the 72 South African spider families provide a useful starting point to identification.
• Succinct genus and species accounts cover identifying characteristics, breeding, behaviour, distribution and conservation status.
• Colour photographs and/or illustrations as well as distribution maps support each entry.
• Introductory chapter discusses spider morphology, spider life cycle, the functions of silk, as well as spider collection techniques.
• Section on venom identifies species that pose a danger to humans, unpacks neurotoxic and cytotoxic venom, and details the symptoms and treatment of spider bites.

‘We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us.’

Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.

A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.

‘What I learned is that we are infinitely more complex and wondrous, and often more mysterious, than I had ever suspected. There really is no story more amazing than the story of us.’ Bill Bryson

Spreekwoorde En Ander Segswyses is ’n handige naslaanwerk vir Afrikaanse en Engelse gebruikers.

Spreekwoorde En Ander Segswyses bevat:

• 10 765 spreekwoorde en segswyses
• 1400 nuwe spreekwoorde en segswyses
• interessante inligting oor en verklarings en vertaalekwivalente vir die spreekwoorde en segswyses

Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley's fantastic alternatives to the traditional turkey and trimmings. Gaz is an expert in bold flavours and textures, so everyone can enjoy a spectacular centrepiece and amazing food throughout the festive season.

Gaz talks you through the menus and the planning, from Christmas morning breakfast like Sweet Potato Waffles and Tofu Benedict, through to a show-stopping lunch with the likes of Ultimate Christmas Wellington, "Turkey" Roast and Festive Nut Roast Wreath served with all the trimmings: "No Pigs" in Blankets, Hasselback Potatoes and Fluffy Yorkshire Puddings - all rounded off with spectacular dairy-free puds including Boozy Tiramisu and Creme Brulee Tarts. There are vegan versions of mince pies, Pavlova and the traditional Christmas Pudding with Custard, and even a "cheese" board for afters! And it's not just about the big day: Gaz offers a supreme spread of party food for when you're celebrating with guests - Mini Sausage Rolls, Sticky BBQ "Ribs" and Arancini, among many others, plus ideas for Boxing Day leftovers including Bubble & Squeak, Christmas Curry and Gyros.

Packed with suggestions for the festivities and advice on how to keep cool in the kitchen if you're cooking on the big day, Vegan Christmas Cookbook offers every solution you'll ever need for what to cook for vegans and vegetarians at Christmas.

An important rumination on youth in modern-day South Africa, this haunting debut novel tells the story of two extraordinary young women who have grown up black in white suburbs and must now struggle to find their identities.

The rich and pampered Ofilwe has taken her privileged lifestyle for granted, and must confront her swiftly dwindling sense of culture when her soulless world falls apart. Meanwhile, the hip and sassy Fiks is an ambitious go-getter desperate to leave her vicious past behind for the glossy sophistication of city life, but finds Johannesburg to be more complicated and unforgiving than she expected.

These two stories artfully come together to illustrate the weight of history upon a new generation in South Africa.

This is not a book about business strategy. Strategy changes like the seasons. This is a book about something much more permanent.

At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I've conducted on my podcast - are a set of principles that can stand the test of time, apply to any industry, and be used by anyone who is search of building something great or becoming someone great.

These are the fundamental laws that will ensure excellence.

They are rooted in psychology and behavioral science, are based on the wisdom of tens of thousands of people I've surveyed across every continent and age group, and of course, drawn from the conversations I've had on my chart-topping podcast with the world's most successful people.

These laws will work now or in 100 years from now. Are you ready to get started?

Captain Sannie van Rensburg and safari guide Mia Greenaway are caught in the crossfires of a decades-old feud between five veterans of South Africa's apartheid-era Border War.

Haunted by the deadly mission that shaped their lives forever, the ex-paratroopers must finally confront their demons, and each other, at the funeral of a comrade in the red dunes of the Kalahari Desert.

But their scars run deep, and as the truth emerges, each man must ask himself: When serving your country, what makes you a hero and what secrets are worth dying for?

Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”

Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?” This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.

In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

In this thrilling new instalment of the #1 bestselling series, chief medical examiner Dr Kay Scarpetta finds herself in a Northern Virginia wilderness examining the remains of two campers wanted by federal law enforcement.

The victims have been savaged beyond recognition, and other evidence is terrifying and baffling, including a larger-than-life footprint.

After the most frightening body retrievals of her career, Scarpetta must discover who would commit murders this savage, and why.

Politics and the Environment has established itself as one of the most comprehensive textbooks in this area. This new edition has been completely revised and updated whilst retaining the features and the theory-to-practice focus which made the first two editions so successful.

This text is designed to introduce students to the key concepts and issues which surround environmental problems and their political solutions. The authors investigate the people, movements and organisations that form and implement these policies, and explore the barriers which hinder successful introduction of international environmental politics.

The 3rd edition has been expanded to include:

The shift in focus in environmental politics from sustainable development to climate change governance

An extensive discussion on climate change: including institutional, national and global responses in the aftermath of the Kyoto protocol

An increased international focus with more case studies from the UK, Europe, Australia and North America

More discussion of global environmental social movements: including the US environmental organisations, in particular the Green Party and the environmental justice groups

This textbook is an invaluable and accessible resource for undergraduates studying environmental politics.

Table of Contents

Introduction Part 1: Environmental Thought and Political Action 1. Environmental Philosophy 2. Green Ideology 3. Environmental Movements Part 2: The Background to Environmental Policy Making 4. Rationality and Power in Environmental Decision Making 5. Choosing the Means 6. Valuation of the Environment Part 3: Multi-Level Environmental Governance: Global to Local 7. Greening Global Governance 8. European Integration 9. Constructing the Green State 10. Local Democracy and Local Authorities. Conclusion

A moving, compelling and uplifting story of following your dreams against the odds from the world’s favourite storyteller, Danielle Steel.

Iris Cooper grew up dirt poor in Texas. Her mother left when she was a baby, leaving her to be raised by her rodeo cowboy dad, who was too interested in beer, whisky and women to be a good father to her or to provide what she needed. On top of her innocent beauty, Iris had a rare gift: she had the voice of an angel. After singing in downtrodden bars across the state from the age of twelve, and then many years on the road with different bands suffering at the hands of greedy managers with no scruples, she finally gets a lucky break when she meets Boy, another talented singer, in Jackson Hole. Together they make their way to New York where Iris’s talent is recognized and nurtured by one of the top agents in the business.

A star is born and Iris finally gets the success she deserves. But then tragedy strikes, and through it Iris discovers another kind of love.

From Australia's bestselling and most trusted cook comes a stunning new book featuring super-fresh, super-fast recipes to help you feel nourished and energised ... and ready to savour life.

There are days when it feels as though there's barely time to eat dinner, let alone prepare it. Donna knows on days like these, we all need a little Everyday Fresh in our lives. We all want to create delicious meals packed with flavour and everything that's good for us, with a minimum of fuss. And that's exactly what Donna Hay delivers. 'Simple made special' is the foundation of almost every recipe Donna has ever written. She's all about the classics, but also about a flexible, fresher approach to eating. She's constantly on the lookout for ways to make something easier, healthier, quicker or a little more on-trend - and she also loves a cheat, a quick-fix or anything that can be made in one bowl, that still tastes great.

"f I can create a dish that makes someone feel better because it's mouth-wateringly delicious, packed with nourishing vegetables, or helps them bring a little more balance to their life - that's success!"

Kainsmerk is ’n versameling stories wat meestal as kortverhale en vervolgverhale in tyd- skrifte verskyn het. In hierdie verhale vertel Annelie Botes van mense wat as brose wesens dikwels ’n teken van vervloeking (Kainsmerk) in hul siele ronddra wat hulle vir die wêreld wil verberg. Lesers maak kennis met verskeie karakters wat telkens op die Damaskuspad beland as gevolg van die seerkry wat hulle ervaar.

’n Boervrou se ouderlingman verrinneweer haar en sy begin drink, en droom van die dag dat sy haar man se lyk in die put op die werf afgooi. ’n Ander boervrou bou ’n padstal en werk haar tot eelte, terwyl sy haar man afskeep. Totdat sy op ’n dag tydens ’n vloed op die dak van die padstal vasgekeer word.

Nog ’n plaasvrou het geen behae in haar huwelik nie. Een nag beleef sy en haar man ’n plaasaanval en is hulle nét op mekaar aangewese. ’n Vrou wat tronkstraf uitgedien het vir diefstal, beland as huishoudster by ’n hoogaangeskrewe man met ’n rare obsessie. ’n Mevrou- dominee gaan soek rus en heling in ’n grot op haar geboorteplaas.

Hierdie is maar enkele van die karakters waarmee Botes Suid-Afrikaanse tydskriflesers deur die jare meegevoer het. Nou word dié juwele vir die eerste keer byeengebring in een band. As spesiale bonus is die immergewilde “Duiwelsbrood”, wat geruime tyd reeds uit druk is, ook in Kainsmerk opgeneem.

As a teenager in today’s crazy online world, you may think you’ve got it all sussed out. But even YOU don’t know about all the legal pitfalls, hidden dangers and future implications of what you do, see and post online.

Selfies, Sexts And Smartphones is the book every teenager (and their parents) should read. It covers all of the major issues teenagers face in the digital age, including cyberbullying, sexting, addiction, internet safety, porn, anxiety, depression, privacy and reputation, and does so within a South African context. Accessible, informative and even fun, this book will help guide you to a happy, rewarding and, most importantly, safe online life.

Lekker & Goed is Carmen Niehaus se nuutste kookbook nadat sy reeds meer as twintig kookboeke uitgegee het.

Dit is ’n lekker-eet-boek met ou bekendes en nuwelinge wat gesonder gemaak is om steeds heerlik te kan eet sonder om skuldig te voel – net soos Carmen aan huis eet. LEKKER & GOED sluit ook ’n paar resepte in wat lae-koolhidrate bevat, glutenvry en vegetaries is en bevat heelwat vars en ongeprosesseerde produkte.

Carmen strewe na ’n gesonde lewenswyse en haar kookfilosofie en grootste uitdaging is daarom juis om alledaagse kos gesonder te maak sonder dat dit smaak of geur inboet. Die uitgangspunt is amper ’n tipe Mediterreense eetstyl, eerder as ’n dieetboek of ’n gesondheidshandleiding.

Why just be contrarian when you can bet against consensus and be right?

Through a meta-analysis of what moves markets and what drives human behavior, New York Times bestselling author and founder of Verdad Advisers, Dan Rasmussen, cuts through the 60/40 portfolio, exposing where empirical evidence shows the best opportunities--and where projections, models, and experts often fail--to create an asset allocation that can withstand the tests of time.

In this exploration of intellectual truths in investing, Dan's research shows that the investor's edge lies in fundamentals over forecasts, humility over hubris, and demonstrated rules over dogma.

The world tells us that having a good job, owning your own business, money, fame, and influence are all important for a successful life. If we don’t have them, we feel like a failure. But even when we achieve them, we still end up unhappy, unfulfilled, or lonely.

God wants us to be successful, but His definition of success is not the same as the world's definition. The truth is, God’s way of achieving the dreams and desires that truly fulfill us and bring genuine joy to our lives is very different—and that is what we need.

In The Pathway to Success, you will discover a deeper understanding of what it means to seek success God's way. Through her practical, relatable insights based on God’s Word, beloved Bible teacher Joyce Meyer reveals how to actively pursue the keys to true, lasting success.

Full of rich encouragement and timeless wisdom, The Pathway to Success will allow you to refocus your life and fulfill your God-given destiny as you walk out the purpose He’s planned for you.

Change is the distinguishing characteristic of the business environment across the world and it affects how contemporary organisations operate. While organisations need to do more with less, they also have to satisfy the needs of their customers who, with more exposure to local and global markets, have higher expectations relating to the cost, quality, speed and innovation of the services and products they purchase from these organisations.

In response to the changes in their business environment, organisations are becoming flatter, networked, global, more flexible and diverse and managers have to acquire the skills to face the challenges associated with these features.

The contemporary management principles offered in this publication integrates discussions on vital managerial competencies and skills with information on traditional and essential managerial concepts that have been effective in the past and are still relevant.

Join The Feathered Five on an unforgettable adventure as they navigate the cacophony of the African savanna.

Enough was enough, the birds woke up grumpy and mad, as they let the noise of the Hadedas’ turn a good start to bad! (We’ve heard it before, a call on repeat, an annoying sound that is far from discreet!) Tired and frustrated, now running late, many birds concerned they might miss a very special date. For today was a day of great celebration, as they had a party to attend for the Yellow-billed Kites’ homecoming migration. Excuse after excuse, the exhausted Secretary Bird had a hard time remembering their reasons for delay.

Will the birds finally arrive for the Yellow-billed Kites’ special day?

Verbly julle in die hoop is die tweede boek in die drieluik met die temas geloof, hoop en liefde wat verbeeld word deur die lewensverhaal van Andreas Beyers. Ons eerste ontmoeting met ’n jong Andreas is in Geloof soos ’n mosterdsaadjie, en hier vind ons hom waar hy terug delf in die verlede.

Dit is Vrydag 20 Maart 2020: Die huis waar Andreas die afgelope vyf jaar gewoon het, is opgepak. Die volgende dag vertrek hy saam met sy kinders na ’n aftreeoord in die Strand waar hy die laaste jare van sy lewe sal slyt. Hoewel Covid-19 inperkings aan die orde van die dag is, weet die meeste SuidAfrikaners, asook Andreas en die ander mense op die plattelandse dorpie glad nie wat op hulle wag nie.

Verbly julle in die hoop sal harte aanraak en twyfelaars nuwe moed gee. Jesus se volgelinge hoop nie omdat hulle wens dat dit eendag beter met hulle sal gaan nie; hulle leef in blydskap omdat hul wense reeds vervul is. Dit moes Andreas Beyers eers leer voordat hy blywende geluk kon vind.

101 delicious, time-saving and economical recipes from your air fryer for all the family to enjoy.

Following Jenny Tschieshe’s Sunday Times bestselling Air-Fryer Cookbook, this new book offers nutritious and budget-friendly recipes. Each recipe aims to reduce the amount of energy used to cook food by using the air fryer instead of the oven. Using an air fryer cost from a third to half less than using an electric oven, so the savings could make a big dent in your bills if you swap to this nifty gadget. The popularity of air fryers looks set to last, and why not with its amazing list of benefits not just to the household budget, but for the time-poor cook too. Using an air fryer drastically cuts down on cooking times, making these recipes fantastic for anyone cooking in a hurry too.

The recipes in this invaluable book cater for a wide range of tastes and needs, exploring ideas for using cans, jars, and cartons, cooking from frozen, using up leftovers, using cheaper cuts of meat, grains and legumes, vegetable-based dishes, and much more. Jenny Tschieshe’s first book taught us that an air fryer doesn’t just have to be for beige food, but can be used for all manner of cooking from roast chicken to perfect sweet bakes. Now it’s time to take things a step further by focussing on making the most of your air fryer in terms of flavor as well as keeping your energy and food costs as low as possible.