From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace.

Hustle culture. Burnout. Quiet quitting. Today we're either sacrificing ourselves on the altar of success or we're rejecting the idea of ambition entirely. But it doesn't have to be all or nothing. There is a way to create meaningful work as part of a balanced life, and it's called 'slow productivity'.

Coined by Cal Newport, the bestselling author of Deep Work and Digital Minimalism, slow productivity is a revolutionary philosophy based on three simple principles:
1. Do fewer things.
2. Work at a natural pace.
3. Obsess over quality.

Examining the stories and habits of ancient and modern scientists, philosophers, artists and scholars who worked in this way, Newport reveals just how transformative the slow productivity approach can be to producing a meaningful body of work.

From managing your energy according to the season, to identifying which projects to pursue and which to set aside, to building a schedule that yields maximum output with minimum stress, this timely and essential book will revolutionise how you work, helping you to accomplish great things at a more humane pace.

On a freezing winter’s night, a few hours before dawn on 12 May 1969, security police stormed the Soweto home of Winnie Mandela and detained her in the presence of her two young daughters, then aged eight and ten.

Rounded up in a group of other anti-apartheid activists under Section 6 of the Terrorism Act, designed for the security police to hold and interrogate people for as long as they wanted, she was taken away. This was the start for Winnie Mandela of a 491-day period of detention and two trials.

Forty-one years after her release on 14 September 1970, Greta Soggot, the widow of David Soggot, one of Winnie Mandela’s advocates during the 1969/1970 trials, handed her a stack of papers that included a journal and notes that she had written in detention.

491 Days: Prisoner number 1323/69 shares with the world Winnie Mandela’s moving and compelling journal as well as some of the letters written between affected parties at the time. Readers gain insight into the brutality she experienced, her depths of despair as well as her resilience and defiance under extreme pressure.

This book was co-edited by Swati Dlamini and Sahm Venter with the support of the Nelson Mandela Foundation.

Welcome to the Kennedy household:

There’s Lila who wrote a bestseller about keeping your marriage alive. Now divorced, she watches her ex play happy families with another woman.

There’s Bill – her stepdad – who moved in after Lila’s mum died. He’s kind, old-fashioned and loves lentils just a little too much.

Celie, Lila’s eldest, hates school. Hates it so much she’s stopped going. Her mother’s fine with that – because she doesn’t know yet.

Violet is nine and sings age-inappropriate rap songs, laughs at fart jokes and Lila dearly hopes she’ll never, ever change.

Lastly, there’s Truant the dog. He’s just taken a bite out of the American actor who’s suddenly landed on the Kennedy’s doorstep.

This is Gene – Lila’s estranged father, and no one’s idea of a role model. He walked out on Lila and her mum years ago – and wherever he goes domestic discord follows.

Because Gene’s presence changes things in unexpected ways. Soon the girls discover a kindred spirit in a man always chasing life’s joys. Bill even loosens up. And Lila finds herself, astonishingly, dating.

Something is happening to the Kennedy household – but what is it?

And will it break, or save, their family?

From the multi-million copy New York Times bestselling author Mel Robbins: A life-changing tool that millions of people can't stop talking about.

What if the key to happiness, success, and love was as simple as two words?

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

Learn how to:

• Stop wasting energy on things you can't control
• Stop comparing yourself to other people
• Break free from fear and self-doubt
• Release the grip of people's expectations
• Build the best friendships of your life
• Create the love you deserve
• Pursue what truly matters to you with confidence
• Build resilience against everyday stressors and distractions
• Define your own path to success, joy, and fulfillment and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

Being rich is not normal: most people never achieve wealth in their lifetime. The very word ‘rich’ describes a state beyond the median, and therein lies an important lesson.

To become rich, your thinking has to be radically different from that of the people around you. Do you know what those specific differences may be?

Business and wealth guru Douglas Kruger strips away the feel-good hype and gets right down to the practical principles. He leads you through the types of thinking that hold individuals, families and businesses in generational cycles of poverty. He explores the dramatically different approaches of the self-made rich and super-rich, showing you which behaviours to begin practising and which behaviours are traitorous to your wealth potential.

Escape poverty. Raise your value. Change the trajectory of your story.

It all begins with the way you think.

The Fifth edition of Marketing Management: A South African Perspective, the leading marketing textbook in Southern Africa, adopts a new perspective on the business environment and the way in which businesses can deal with changes in that environment.

Technological advances, an increasingly globalized workforce and seismic global events mean that change is a constant feature of business life today. The consequences of not managing change effectively can be devastating for businesses. How can managers deal with change brought about by unpredictable events? How can they embrace change and communicate its benefits to stakeholders? How can organizations ensure the ongoing success of change?

John Hayes's bestselling textbook equips you with the practical tools and academic knowledge to tackle these questions and many more. Offering unrivalled breadth, it will guide you clearly through all stages of the change process, from recognizing the need for change to ensuring its successful implementation. Its unique underpinning framework, based on a process model of change, will help you to view change as purposeful and ordered, rather than something chaotic and unmanageable.

This sixth edition covers all of the key theories, tools and techniques of organizational change, and offers everything you need to know about organizational change today:

• Brand new international case studies and examples allow you to understand change in context
• Coverage of 'big-bang' disruptions, offers you a framework for dealing with unforeseen global events like pandemics, economic instability and climate change
• Updated research reports show you the latest theory in the field
• New learning objectives, reflective questions and experiential exercises help you to consolidate your learning and revise effectively
• Increased coverage of SMEs, public sector and family businesses shows you change in diverse sectors

Sy sal notas maak oor haar kinders, besluit 'n vrou voor haar jongste se geboorte. “Voor ek vergeet. Voor hulle groot is, weg, in 'n oogwink.” Sy lê oomblikke vas: die vrae sonder antwoorde, gebedjies, 'n eerste wisseltand, sywurms, huisvergaderings, die huiskat wat kleintjies kry en drome van eendag.

Sing, Mamma, Sing is haar opgaaf van die frustrasie, weekheid, verwondering, trots en benoudheid wat elke ma ken. Dis haar kennismaking met ouers se grootste vrees en verlies wanneer die jongste op byna agt en dertig sterf.

Die boek sluit aan by die genre van die moeder-memoir en die subgenre van verlies.

Molly the maid is no stranger to secrets…

She sees everything behind closed doors at the Regency Grand hotel: wiping away the dust and grime of guests passing through. But one secret lies much closer to home.

An old trinket – a faux Fabergé egg – is revealed to be a precious antique during an appraisal at the hotel, making Molly a rags-to-riches sensation. But no sooner has the egg shown its value than it’s stolen: vanishing without a trace.

Determined to crack the case of the missing Fabergé, Molly begins dusting for clues – uncovering a mystery that stretches deep into the past.

For in the pages of a long-forgotten diary, written by her late gran, lie the secrets that could unlock all others – and only Molly holds the key…

The world of integrated marketing communication (IMC) has changed dramatically over the last 10 years, due in large part to the expansion and advances in digital media technology. These changes have affected clients, consumers and advertisers alike.

Marketing Communication: An integrated approach 2nd edition deals with the past, present and future of IMC and the impact this has had on the pace and demands of effective persuasive communication in the current digital age. It is also the first IMC textbook to cover in detail alternative communication strategies and how their unconventional and disruptive tactics have been integrated into our daily lives. Self-study questions per chapter have also been included in this edition.

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author Dr. mark Hyman.

For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually... the most helpful? As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods.

That's right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat's health benefits. In addition to learning why fat is good and which fats are best, you'll learn how to apply that knowledge to your day-to-day life.

With easy-to-follow advice, simple and flavourful recipes, shopping lists, and more, Eat Fat Get Thin will help you lose weight and stay healthy for life.

Questions on SA Tax is the second publication in the Questions on SA Tax series designed to provide comprehensive tutorial coverage to taxation students. This book covers foundational topics and those typically dealt with in the study of tax at an undergraduate level.

Die dood. Dis al waaraan Lumi kan dink en in ’n poging om seker te maak dat sy verder as haar sewentiende verjaarsdag leef, word sy deur haar peetouers in ’n kosskool vir tienerfae gesit. Hier vind sy haarself vasgevang in ’n web van onbeheerbare faemagte, nuwe vriende en ’n vyand wat net nie wil los nie.

En dan is daar Colden Breakspear. Die ligtekop, blou-oog Kruisfae wat haar gedagtes gevangene hou, maar iets pla.

Waarom is hy amper belangriker as wat sy is vir twee van die sterkste faemonarge in Tír na hÓige? En wat presies het hulle ouers met alles te doen?

Because some doors should never be opened.

New York bookseller Cassie Andrews is not sure what she’s doing with her life. She lives quietly, sharing an apartment with her best friend, Izzy. Then a favourite customer gives her an old book. Full of strange writing and mysterious drawings, at the very front there is a handwritten message:

This is the Book of Doors. Hold it in your hand, and any door is every door.

Cassie is about to discover that the Book of Doors is a special book – a magic book. A book that bestows extraordinary abilities on whoever possesses it. And she is about to learn that there are other magic books out there that can also do wondrous – or dreadful and terrifying – things.

Because where there is magic there is power and there are those who will stop at nothing to possess it.

Suddenly Cassie and Izzy are confronted by violence and danger, and the only person who can help them is Drummond Fox who has a secret library of magical books hidden in the shadows for safekeeping, a man fleeing his own demons. Because there is a nameless evil out there that is hunting them all . . .

Because this book is worth killing for.

The #1 Sunday Times bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - now in paperback.

How should we live properly in a world of chaos and uncertainty?

Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.

Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles to live by. After all, as he reminds us, we each have a vital role to play in the unfolding destiny of the world.

Deep, rewarding and enlightening, 12 Rules for Life is a lifeboat built solidly for stormy seas: ancient wisdom applied to our contemporary problems.

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:

• How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements
• A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day
• A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth
• A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed
• `Insider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

An epic novel set against the backdrop of the 1980s space shuttle program and the extraordinary lengths we go to live and love beyond our limits.

In the summer of 1980, astrophysics professor Joan Goodwin begins training to be an astronaut at Houston’s Johnson Space Center, alongside an exceptional group of fellow candidates: Top Gun pilots Hank Redmond and John Griffin; mission specialist Lydia Danes; warm-hearted Donna Fitzgerald; and Vanessa Ford, the magnetic and mysterious aeronautical engineer. As the new astronauts prepare for their first flights, Joan finds a passion and a love she never imagined and begins to question everything she believes about her place in the observable universe.

Then, in December of 1984, on mission STS-LR9, everything changes in an instant.

Atmosphere is Taylor Jenkins Reid at her best: transporting readers to iconic times and places, with complex protagonists, telling a passionate and soaring story about the transformative power of love, this time among the stars.

His truth. His story. In his words.

There have been many comments made and books written about Siya Kolisi, captain of the Springboks, and the first black man to lead his country in over 128 years of South African rugby.

But now, for the very first time, Siya Kolisi shares his story in an extraordinarily intimate memoir, charting his journey from being born into the impoverished Zwide township, to leading his proud nation to an astonishing victory at the Rugby World Cup in 2019.

However, Rise is not simply a chronology of matches played and games won; it is an exploration of a man’s race and his faith, a masterclass in attaining a positive mindset, and an inspirational reminder that it is possible to defy the odds, no matter how they are stacked against you.

In 2020, partly in response to the pandemic, Siya and his wife, Rachel, launched The Kolisi Foundation, providing personal protective equipment to healthcare workers and delivering food parcels throughout South Africa.

The title Rise is inspired by Siya’s mother – Phakama – which translates to the book’s name, as well as a celebration of his Xhosa heritage.

Berdine se ma en ouma kom saam tot die gevolgtrekking dat hulle hul eie drome deur Berdine, hul dogter en kleindogter wou uitleef. Berdine word groot met die idee dat sy gebore is om ander tevrede te stel. Sy beland in ’n verhouding waar sy ten spyte van haar professionele rol as dokter tuis onderdanig moet wees en deur haar lewensmaat gemanipuleer word.

Ná jare van sielkundige teistering begin sy besef dat dit nie die soort lewe is waaroor sy gedroom het nie. Haar ma en ouma Bertha sit koppe bymekaar om Berdine terug te lok na die goeie waardes waarmee hulle haar wou opvoed. Die geleentheid kom gouer as wat hulle beplan het. Daar wag nie net vreugdevolle weersiens nie, maar ook verrassings wat haar lewe drasties verander en haar voor moeilike keuses stel.

Berdine is onseker, maar sy kry helderheid nadat haar ouma haar die waarheid oor haar grootouma en dié se niggie Emma vertel – en die eintlike lewe wat ouma Breggie haar gee.

Anthony Pompliano writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life.

What does it take to make the most of what really matters (and to know what that is before it passes you by)? To overcome obstacles that set most people back (and to see them coming beforehand)? To flourish not just financially – but also in your family, free time, and the world of business?

What does it take to live an extraordinary life?

The answers will surprise you.

Anthony Pompliano has lived in a war zone, met and interviewed the world's wealthiest people, built and sold companies, invested in more than 200 businesses, formed friendships around the globe, started a loving family, and found happiness. Along the way, he has kept a personal list of the lessons he has learned. Now, in How to Live an Extraordinary Life he writes 65 letters to his children laying out each lesson and how he learned it, and explaining how it can be applied by anyone in their life today. The result is a compelling collection of practical and inspiring life strategies that anyone can use to build an extraordinary life. You will find unique advice about using your childhood as a chisel, understanding that luck is not real, living your life as a documentary, developing unshakable resilience, becoming a happier person, and much, much more. Most importantly, Anthony shows that an extraordinary life is within reach for anyone who wants it. You can start right now.

The Soweto Student Uprising of 1976 was a decisive moment in the struggle against apartheid. It marked the expansion of political activism to a new generation of young activists, but beyond that it inscribed the role that young people of subsequent generations could play in their country's future.

Since that momentous time, students have held a special place in the collective imaginary of South African history. Drawing on research and writing by leading scholars and prominent activists, Students Must Rise takes Soweto '76 as its pivot point, but looks at student and youth activism in South Africa more broadly by considering what happened before and beyond the Soweto moment. Early chapters assess the impact of the anti-pass campaigns of the 1950s, of political ideologies like Black Consciousness as well as of religion and culture in fostering political consciousness and organisation among youth and students in townships and rural areas. Later chapters explore the wide-reaching impact of June 16th itself for student organisation over the next two decades across the country. Two final chapters consider contemporary student-based political movements, including #RhodesMustFall and #FeesMustFall, and historically root these in the long and rich tradition of student activism in South Africa.

2016 marks the 40th anniversary of the 1976 June 16th uprisings. This book rethinks the conventional narrative of youth and student activism in South Africa by placing that most famous of moments - the 1976 students' uprising in Soweto - in a deeper historical and geographic context.

Featuring all-new spoor drawings, some 200 new photographs and an extra 35 species, this fully revised and updated edition of the ever-popular Tracker Manual is packed with the latest on the art of tracking.

Based on information developed by some of southern Africa’s best traditional trackers, Tracker Manual gives even more guidance on how to identify the spoor of some 190 animal species. Individual chapters cover carnivores, large mammals, antelopes, small mammals, primates, hares and rodents, amphibians and reptiles, birds and insects.

Each account contains:

• Simple, bulleted text on key points of each animal’s tracks
• Clear, accurate track drawings
• Numerous informative photographs, sometimes annotated
• A list of similar tracks (where applicable), to avoid misidentification

An instructive introduction describes the science of tracking and outlines what to look for in the field, while a quick-reference table compares tracks that are easily confused. This detailed and richly illustrated manual to the region’s most common animal tracks and signs will prove invaluable in the field.

What role could music play in a death camp? What was the effect on those women who owed their survival to their participation in a Nazi propaganda project? And how did it feel to be forced to provide solace to the perpetrators of a genocide that claimed the lives of their family and friends?

In 1943, German SS officers in charge of Auschwitz-Birkenau ordered that an orchestra should be formed among the female prisoners. Almost fifty women and girls from eleven nations were assembled to play marching music to other inmates - forced labourers who left each morning and returned, exhausted and often broken, at the end of the day - and give weekly concerts for Nazi officers. Individual members were sometimes summoned to give solo performances of an officer's favourite piece of music. It was the only entirely female orchestra in any of the Nazi prison camps and, for almost all of the musicians chosen to take part, being in the orchestra was to save their lives.

In The Women's Orchestra of Auschwitz, award-winning historian Anne Sebba tells their astonishing story with sensitivity and care.

Your complete one-volume guide to the year 2023. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. Your essential guide to love, life and career success in 2023.

This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2023. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2023.

This bestselling astrological guide contains:

• A personality profile for each sign
• A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life
• A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!

Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.

What are the secrets to a healthy, happy, and wealthy retirement?

To answer that question, longtime Morningstar columnist and podcaster Christine Benz asked 20 retirement thought leaders to go deep on a single lesson that they believe contributes to success in retirement.

These lessons range from nitty gritty financial matters to quality-of-life considerations that help pre-retirees and retirees maximize their “time on earth” allocations.

On the financial side of the ledger, the book delves into knowing your retirement income style (Wade Pfau), understanding how your spending might change in retirement (David Blanchett), and organizing your portfolio to support in-retirement cash flows (William Bernstein).

Other interviews probe softer but no less important considerations, such as how to spend in order to optimize happiness (Ramit Sethi), the value of burnishing relationships later in life (Laura Carstensen), and living life so that you have no regrets in the end (Jordan Grumet). These lessons help soon-to-retire and already-retired individuals and their advisors tackle retirement with confidence, wisdom, and a specific plan for maximizing their financial and human capital.