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Bestselling author and renowned clinical psychologist Dr Shefali teaches women how to transcend their fears, break free from societal expectations and rediscover the person they were always meant to be. A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self. Dr Shefali will empower and inspire all women to uncover the person they always wanted to be: fully present, conscious, and happy, by deconstructing the archetypes that still exist in society today, inspiring women to live authentically - and, importantly, elevate other women along the way.
Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy. To celebrate His Holiness’s eightieth birthday, Archbishop Tutu travelled to the Dalai Lama’s home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering? This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.
A book that changes everything - from the legendary Dr Gabor Maté. Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Maté has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today's culture stresses our bodies, burdens our immune systems and undermines emotional balance. Now, in his most ambitious and urgent book yet, Dr Maté connects the dots between our personal suffering and the pressures of modern-day living - with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Daniel, proves true health is possible - if we are willing to reconnect with each other and our authentic selves.
Morris Isaacson High School (MIHS) is widely known as the epicentre of the 1976 Soweto uprising. However, its legacy extends far beyond this event. This insightful book explores the rich, untold story of the school, revealing its profound impact on secondary education in Soweto. While the 1976 uprising cemented MIHS’s place in history, Clive Glaser argues that its true significance lies in its unwavering commitment to quality education during a tumultuous period. Located in the heart of Soweto, MIHS faced immense challenges – poverty, a repressive education system (Bantu Education) and political unrest. Yet, it defied the odds, nurturing generations of successful professionals throughout the 1960s and 1970s. How did MIHS flourish under Bantu Education, and why did its performance not reach its full potential in the democratic era? By examining the interplay between dedicated leadership, a strong alumni network and shifting socio-economic realities, the book provides some compelling answers. This book is not just about MIHS; it is a testament to the enduring power of education in the fight for social justice. MIHS’s story serves as an inspiration, demonstrating the transformative potential of education, even under the most challenging circumstances.
The city of gold is in a death spiral. Award-winning journalist, inner-city activist, and municipal civil servant Nickolaus Bauer takes a deep dive into how Africa’s economic hub has reached the brink of collapse and what it will take to rescue Joburg. For local and international readers interested in tracking the collapse and possible resurrection of one of Africa’s greatest cities.
Hot Water is an intimate and daring look into the life of a young African woman from the Cape Flats with a chronic illness. The book investigates how endometriosis affects the way young woman function and navigate the world, and how this becomes especially complicated for those who are underprivileged and reliant on the public sector’s healthcare system. In Hot Water Nadine Dirks reveals the unique issues of racism, sexism, classism, fatphobia and slut-shaming that African women experience within the context of healthcare facilities, and how especially jarring it is when the stigma comes from medical staff who one expects to have the patient’s care as their primary concern. All of this has enraged Dirks and catapulted her into becoming a sexual reproductive health and rights advocate. Hot Water tells the story of how people with chronic illness are treated daily, at school, university and socially for being differently abled; how people are regarded as lazy, aggressive, disappointing, lacking, among multiple other things for being unwell in comparison to their healthy counterparts. One cannot look at seeking adequate healthcare as a young, black, underprivileged woman on the Cape Flats without experiencing racism in the most blatant of ways. Even with guidelines in place, the book shows that it is next to impossible to invoke those rights even if you are aware of them for fear of being victimised and excluded from the system.
Those who live on the surface desire what the darkness offers. In tough times, crime is the only thing that soothes their souls. It is the South Africa you choose not to see. The constitution forms the backbone of the South African democracy, yet the youth bleed for it. What does South Africa truly have when its children are traded for a good time and tenders? It is an accurate reflection of the social decay under the leadership of President Cyril Ramaphosa. Are your children safe in this trauma-infested country? Daphne Morgan's death results in two worlds colliding: Gibson Kente demands nothing more than respect for the bloodshed, while Tim Morgan seeks his mother. Treasure is caught in the crossfir eof hell and fury. She desires freedom, but Tim Morgan's business is blissful pleasure, camouflaged by revenge. Will Rita Thomas provide the answers to Treasure's prayers? If you had a choice to worship two gods, would you sell your soul for money or freedom? Will this curtain call be Treasure's last?
Aleit Apteit is ’n boek gevul met stories van die geliefde Aleit Swanepoel. Kom reis en kook saam met hom met ongeveer 50 resepte uit sy pen. Die Sondagaand voor Aleit se afsterwe was hy volstoom aan die gang, besig om onder meer sy alombekende lamsboud gaar te maak. Die bestanddele is gekoop en die span was reg vir ’n week van kosmaak. Kom beleef saam die nostalgie, sy spesiale menswees en die heerlike kos wat hy nie net smullekker kon maak nie, maar ook mooi kon laat lyk: die ‘Aleit-Way’. Deel sy hartskos – veral sy Sondagmiddagetes in sy ouerhuis, net soos sy ma dit gemaak het. Dit was spesiaal vir hom, en hy wou dit graag oordra en met sy mense deel. Hy het aande gesit en skryf, en dit dan baie opgewonde aan sy span gestuur en gesê: “Julle! Ek het nog ’n storie!!” Aleit Apteit is ’n hoofstuk van sy nalatenskap en ’n manier waarop hy vir altyd in mense se hart, kombuis en lewe kan voortleef. Dit is ’n pragkookboek, maar ook een wat deel van jou kombuis se bestanddele moet uitmaak – gevul met bekende hartskos en bypassende stories geskryf deur ’n legende.
'What will we find in the uncut grass?'
Thirty-nine-year-old Thando is living in total denial about her drinking. On the surface her life looks aspirational – great job, apartment, snazzy car. But behind the façade she harbours a shameful secret – she can’t control her drinking. To the outside world she's just having fun, but alone at home, she’s knocking back a bottle or two a night to ‘unwind’. It’s not until she takes a sabbatical from booze, that she's forced to confront her crippling anxiety. Intimate, brave and inspiring.
Helena Kriel finds herself in deep personal crisis, where she's forced to ask herself: Where do I belong? After the writers' strike in LA renders her useless and her marriage falls apart, she travels back in Johannesburg. Little does she know that she'll find clarity in the African bush as she volunteers to work with baby rhinos, orphaned by poaching. Using the ancient technique of meditation, Helena finds she can access these broken beings, to connect through nature and find new homes.
In Rule Of Law, Glynnis Breytenbach reflects back on her career as a prosecutor, including specific cases she has tried, and on her life to provide a fascinating commentary on the importance of the independence of judicial institutions and the precariousness of this independence. Her current challenges are directly linked to how outspoken she is and how she continues to campaign fiercely for the rule of law in this country.
Capture, massive deception and devastating human consequences still felt today… Legal journalist Dianne Hawker delves deep to retell the full Aurora story. In October 2009, Aurora Empowerment Systems – a black-owned, politically connected business – made a bid to rescue the liquidated Pamodzi Gold mines. Former President Jacob Zuma's nephew, Khulubuse Zuma, his lawyer Michael Hulley and former president Nelson Mandela’s grandson Zondwa Mandela, were listed as directors of Aurora. On paper the company looked almost too good to be true – promising to turn the mines into a new business that would offer stellar benefits to workers, while also expanding into Africa. Soon after the acquisition, the first cracks appeared. More than 5 000 workers and suppliers, who depended on their employment to keep themselves and their families alive, went unpaid. Over the next few years, Aurora-managed mines were stripped of assets, as illicit payments went to the families of the “connected”, while workers starved. Despite a litany of evidence of Aurora’s dishonesty, to this day little has been done to bring the perpetrators to book.
Facing internal rebellion and the threat posed by German troops on
South Africa’s borders, Prime Minister Louis Botha and his deputy, Jan
Smuts, led the Union Defence Force during the First World War. This
first-of-a-kind volume investigates the wartime roles of these two
legendary yet divisive historical figures.
BAKING is a collection of over 80 inspiring recipes for experienced or beginner bakers. With advice on equipment, costings, packaging, branding and top tips for successful home baking, you’ll soon be rustling up a host of delicious treats, from sensational cakes and savoury platters, to traybakes and traditional fare. And being healthy doesn't mean that you should give up baking: there are recipes for gluten-free, vegan and low-sugar bakes.
In Brood & Botter neem Nic van Wyk jou op ’n kosreis van 21 jaar, sy kulinêre mondigwording. Die boek herinner aan Kook en geniet, met die klassieke manier van kosmaak en basiese kookmetodes, maar Nic neem sy resepte ’n stappie verder: onthoukos soos groenbone met witpepersous, Ouma se boontjiesop en mieliepap met botter, suiker en melk. Sy onopgesmukte restaurantkos gaan jou verras met dieplekker geurkombinasies en sy hartskos weerspieël sy voorkeur vir eerlike kos sonder fieterjasies.
Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.” Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek? Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem. Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word. Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.
What does it take to be an effective leader in today’s business world? Mike Teke, the CEO of Seriti and well-known entrepreneur, has more experience than most as a leader. His opinion is heeded and followed by many. In The Future of Leadership is Collegiality, Mike shares some of his insights on leadership and the approaches that have made him successful. Indeed, it is a book that belongs on the desks of every existing and aspiring entrepreneur, CEO and manager. Mike believes that ‘young leaders emulate and mimic experienced leaders – whether the habits they are copying are right or not so right. This happens because young leaders search for ways and means to be recognised, advance in their careers, or be seen as impressive leaders.’ He discusses concepts such as collegiality, fraternisation, ingratiation and self-respect, and illustrates his ideas with examples of South African and world leaders. On his own journey towards becoming a powerful leader, it was inculcated in him that one had to be ‘tough and ruthless’ in their approach to leading. However, times have moved on and the game has changed! To be effective and deliver consistently in business, Mike has realised that collegiality is the way of the future. ‘There is no need to scream at others, bang tables or use foul language!’ He believes that collegiality works everywhere – as long as one is willing to lead effectively.
A mountain of flesh she is, this Decima, as she lies. She summons her strength to rise, all four feet on sand and shale. Puffs twirl and settle as her toes find their place. Three on each foot. Decima stands. In the veld of the Eastern Cape a writer imagines her: Decima – a magnificent black rhinoceros cow. Mother to Tandeka, herself plumped up with calf, Decima and her crash of rhinos await the birth of the new baby. Decima still recalls how she became an orphan many seasons ago, and tension mounts with the passing of each full moon. Conjuring up the life of Decima, is Eben. How do you write about this animal as a sentient being? he wants to find out. With the story of the rhino matriarch and her kin, comes the various characters that impact on their lives: poachers, their clients, those who practise traditional medicine, also those whose calling it is to protect the animals. Entwined in Eben’s work on the rhino, is an account of his fragile, ageing mother. But ringing loudest in his ear, is the voice of Decima. Eben Venter’s book, a creative blend of autofiction, animal fable, mystery and scientific enquiry, is an urgent plea to save one of earth’s megaherbivores. An elegiac work for numerous voices, Decima is a moving and thrilling lament to loss in all its many guises.
In The Syndicate of Twenty-two Natives Lindiwe Sangweni-Siddo offers an
elegy to her father, the late Professor Stan Sangweni, which explores
the personal saga of a family’s lineage rooted in eZuka on Suspence
Farm, Newcastle, in what is now northern KwaZulu-Natal.
The love language of the Cape Malays is food, and author Cariema Isaacs says tramakasie (thank you) every day that she gets to express herself in this way. Modern Cape Malay Cooking, Cariema’s fourth cookbook, is a celebration of food and feasting, providing a contemporary view of Cape Malay cuisine and simple home cooking. The recipes showcase a blend of flavours that redefine the Cape Malay palate through modern ingredients and global influences. Though traditional Cape Malay cuisine and recipes have stood the test of time, adaptations have given rise to a culinary fusion. This is especially thanks to the Cape Malay millennial generation that craves popular dishes from the East and West, such as a comforting pasta or a quick stir-fry, but with a Cape Malay twist – this means it must be spicy, it must be saucy and it must be packed with flavour! In Modern Cape Malay Cooking, Cariema shares the recipes and influences that have inspired these modern dishes, with simple ingredients and vibrant aromatics for anyone who is curious and courageous enough to create flavour.
Cops and Robbers: we think we know how to tell the good guys from the bad, but when it comes to Cape Town’s crime scene, things are anything but clear cut. Controlled by gangs, fuelled by drugs and policed by cops that, all too often, get caught on the wrong side of the action. Among the Cape Town cops who have consistently claimed that colleagues are trying to pin crimes on them are Major General Andre Lincoln (former head of a national police unit mandated by Nelson Mandela), Major General Jeremy Vearey (known as SA’s top gang buster) and Lieutenant Colonel Charl Kinnear (who was investigating some of the country's most brutal underworld crimes when he was assassinated in September 2020). Colleagues and suspects alike pointed to all three as colluding with criminals. Who is telling the truth? Journalist Caryn Dolley has tracked this tangled trail, following the corruption breadcrumbs, sifting through court documents, laying fact upon fact and exposing the depths and breadth of systemic corruption that was set in place during apartheid and has only become more entrenched during the first decades of our democracy. She has traced the rot from cops to underworld to politicians and back, exposing duplicitous networks that have for decades ensnared South Africa in an expanding cycle of organised crime and cop claim crossfire. At the centre of this crisis is the mounting collateral: the victims of Cape Town’s manufactured killing fields. To The Wolves tells the true life story of how South Africa’s underworld came to be, what continues to fuel it today and how the deception and lies go all the way to the top...
The #1 bestselling author of Looking for Jane returns with a moving novel about a pianist in Berlin on the cusp of WWII and the choices she makes that echo across time and continents. Berlin, 1938. Against the backdrop of pre-WWII Berlin, British pianist Audrey James and her best friend Isle face the imminent threat of Nazi oppression. When Ilse's family disappears and Nazi officers confiscate their home, Audrey becomes their housekeeper and Ilse is forced into hiding in the attic-a prisoner in her own home. As borders close and rumours of death camps swirl, Audrey makes the life-changing decision to join the covert resistance and risk everything to protect her loved ones. Alnwick, 2010. After a tragic accident, Kate Mercer packs her things and moves to work at a guest house near the Scottish border. Instead of finding solace, Kate becomes entangled in the secrets of her mysterious elderly proprietor... Inspired by true stories of courageous women and the German resistance during WWII, this is a captivating story about the unbreakable bonds of friendship and family.
Forgiveness Redefined is Candice Mama’s honest and healing story. It tells how she found ways to deal with the death of her father, Glenack Masilo Mama, and to forgive the notorious apartheid assassin Eugene de Kock, the man responsible for his brutal murder. We follow Candice’s journey of discovering how her father died, how this affected her and how she battled the demons of depression before the age of sixteen. But most importantly, we follow her journey towards beating the odds and rising above her heartbreaks. Candice Mama is today still under the age of 30, but has been named as one of Vogue Paris’ most inspiring women alongside glittering names such as Michelle Obama. She has taken backstage selfies with music crooner Seal and travels all over the world to talk about her journey. This bubbly, inspiring young author tells how she shed some of the worst layers of grief and became an inspiration for others. We learn about her perplexing, unconventional childhood, her search for identity, and the beautiful bond she formed, posthumously, with a father she never had the opportunity to get to know in person. She also tells, in her own words, about the life-changing encounter between her family and her father’s killer. Candice tenderly opens up about the result of the trauma of her father’s death on her entire family, and meeting her mother for the first time at the age of four. She tells about the confusing, yet fascinating, dynamics that later unfolded as she discovered pieces of herself, rediscovered relationships with her own family and came to forgiveness and understanding. This book serves as inspiration for other young – and older – people to look at their own stories through different lenses. Candice’s experiences are not unique, and she offers healing thoughts to others who suffered similar trauma by sharing the details of her own story. Forgiveness Redefined is a touching, personal story by a young woman who learned too early about pain, loss and rejection – but who also learned how to overcome those burdens and live joyfully.
Mexican cooking, Mzansi-style! In Mexico in Mzansi, chef Aiden Pienaar brings local flair to some traditional Mexican favourites. Like the ubiquitous taco, this cookbook is filled with a surprising array of flavours and influences to excite even the most experienced chefs and exhausted home cooks. By thinking a little outside the box, and using South African ingredients and cooking techniques – boerie tacos and braaied corn, anyone? – Chef Aiden gives Mexican cuisine a Mzansi-style facelift. From classics such as mole, refried beans and nachos, to innovations including Mexican chakalaka, chilli con carne vetkoek and sosatie tacos, these are recipes to inspire and delight. All are easy to follow and require minimal prep. In addition, Chef Aiden will teach you to make your own tortillas and salsas, show you how to present tacos, enchiladas and quesadillas, as well as introduce you to different cooking methods, from braising and grilling to air-frying. That’s not to mention the array of delicious desserts to round off your meal, or the collection of margaritas to tantalise your tastebuds. |
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