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Unfair Game - An Expose Of South Africa's Captive-Bred Lion Industry (Paperback): Michael Ashcroft Unfair Game - An Expose Of South Africa's Captive-Bred Lion Industry (Paperback)
Michael Ashcroft
R275 R220 Discovery Miles 2 200 Save R55 (20%) In stock

In April 2019 Lord Ashcroft published the results of his year-long investigation into South Africa's captive-bred lion industry. Over eleven pages of a single edition of the Mail on Sunday he showed why this sickening trade, which involves appalling cruelty to the 'King of the Savannah' from birth to death, has become a stain on the country.

Unfair Game features the shocking results of a new inquiry Lord Ashcroft has conducted into South Africa's lion business. In the book, he shows how tourists are unwittingly being used to support the abuse of lions; he details how lions are being tranquilised and then hunted in enclosed spaces; he urges the British government to ban the import of captive-bred lion trophies; and he demonstrates why Asia's insatiable appetite for lion bones has become a multimillion-dollar business linked to criminality and corruption, which now underpins South Africa's captive lion industry.

The Long Journey Of Poppie Nongena (Paperback): Elsa Joubert The Long Journey Of Poppie Nongena (Paperback)
Elsa Joubert
R260 R208 Discovery Miles 2 080 Save R52 (20%) Ships in 5 - 10 working days

Soon to be a major motion picture!

Poppie Nogena’s arduous journey covers 40 years of South Africa’s history, sweeping through the riots of Sharpeville, Soweto and Cape Town, on to an indefinite but unpromising future. The plot reflects the brutality and injustice of the Apartheid system, while Elsa Joubert’s characterisations reflects the courage and fortitude of people in the face of hardship and difficulty.

Poppie’s contented childhood in the Cape’s countryside came to an end when she married a migrant worker, and was forced by the authorities to move with him and their young family to the unfamiliar and bewildering city of Cape Town.

No sooner had she established her roots in the new township, when the laws changed and she was informed of her obligation to relocate to the Ciskei, her husband’s homeland. He, as a migrant worker, was permitted to remain in the Cape to work.

Over a ten-year period, Poppie fought the heinous ‘pass law’ system, winning limited extensions to the permit that would allow her to live and work in Cape Town and enable her to keep the family together and provide an education for her children.

Her own anger was shared by thousands and inevitably the brooding undercurrent of discontent exploded throughout South Africa. Suddenly, there were no further extensions. Poppie and her children were forcibly removed from their home and ‘resettled’ in a new township, hundreds of miles away near East London.

The Long Journey of Poppie Nongena is an epic tale of the endless adversity and struggle of a humble black woman under Apartheid laws. Poppie emerges from being a simple country girl to becoming an archetypal heroine of South Africa.

Disability in Context - A Socio-Educational Perspective in South Africa (Paperback): Mbulaheni Maguvhe, Meahabo Magano Disability in Context - A Socio-Educational Perspective in South Africa (Paperback)
Mbulaheni Maguvhe, Meahabo Magano
R585 R512 Discovery Miles 5 120 Save R73 (12%) Ships in 15 - 25 working days

This brand new book addresses disability issues, including inclusive education, advocacy and empowerment. Aimed specifically at students studying in South Africa, this book attempts to plug the gap between policy, services and rights for disabled people in South Africa, whilst also helping readers to find a new world view. This book is suitable for both first year undergraduates in inclusive education and senior students and also academics looking to advance theory and lay good foundations for comprehensive, evidence-based practice.

A Thousand Tales Of Johannesburg (Paperback): Harry Kalmer A Thousand Tales Of Johannesburg (Paperback)
Harry Kalmer
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

A Thousand Tales Of Johannesburg is Harry Kalmer's spellbinding ode to Johannesburg and its people.

This is the story of Sara, who poses stiffly for a photo with her four children at Turffontein concentration camp in 1901, and of Abraham, who paints the street names on Johannesburg’s kerbs. It is the tale of their grandson Zweig, a young architect who has to leave Johannesburg when he falls in love with the wrong person, and of Marceline, a Congolese mother who flees to the city only to be caught up in a wave of xenophobic violence.

Spanning more than a hundred years, A Thousand Tales Of Johannesburg is a novel that documents and probes the lives of the inhabitants of this incomparable African city – the exiled, those returning from exile, and those who never left.

We Are Still Human - And Work Shouldn't Suck (Paperback): Brad Shorkend, Andy Golding We Are Still Human - And Work Shouldn't Suck (Paperback)
Brad Shorkend, Andy Golding 1
R280 R224 Discovery Miles 2 240 Save R56 (20%) Ships in 5 - 10 working days

GOOGLE Search: my job makes me...

- my job makes me miserable
- my job makes me depressed and anxious
- my job makes me cry
- my job makes me sick to my stomach
- my job makes me suicidal
- my job makes me feel worthless
- my job makes me angry
- my job makes me drink

YOU GOTTA BE KIDDING?!!! This was the authors' immediate reaction when they saw these prompts from Google (so many people had previously searched all of these that Google assumed they were going to as well). Consider how many millions of people need to have typed in these particular statements relating to their jobs for this to occur?

Are you feeling uncomfortable as you read them? Either because you feel the same way, or because you lead, own or work in a business full of people and if you’re brutally honest with yourself you may realise that this is quite possibly exactly how they feel. Do you have any tangible or quantifiable measure for how much this may be enhancing or diminishing your business bottom line? Most importantly, do you know what to do to meaningfully impact this? To create that work doesn’t suck! (step 1) And even better, is AWESOME! (step 2).

Brad Shorkend and Andy Golding are the co-founders of Still Human. They help businesses around the world remain relevant by creating exceptional employee experiences and being innovation-ready always, ultimately becoming Companies Behaving Awesomely.

Hard Rain (Paperback): Irma Venter Hard Rain (Paperback)
Irma Venter; Translated by Elsa Silke
R290 R249 Discovery Miles 2 490 Save R41 (14%) In stock

Journalist Alex Derksen’s new assignment in Tanzania should be easy, but he soon finds himself on the wrong side of the news.

It starts when he meets Ranna, a beautiful photographer with something to hide. When an IT billionaire washes up onshore after seasonal flooding, he finds himself at the center of an investigation.

Should he listen to his heart and help Ranna hide the bloody trail leading to her?

The Subtle Art Of Not Giving A F*ck - A Counterintuitive Approach To Living A Good Life (Paperback): Mark Manson The Subtle Art Of Not Giving A F*ck - A Counterintuitive Approach To Living A Good Life (Paperback)
Mark Manson 3
R295 R236 Discovery Miles 2 360 Save R59 (20%) In stock

For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F*ck positivity,” Mark Manson says. “Let’s be honest, shit is f*cked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art Of Not Giving A F*ck is his antidote to the coddling, let’s-all-feel-good mindset that has infected society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—“not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience.

A much-needed grab-you-by-the-shoulders-and-look-you-inthe-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art Of Not Giving A F*ck is a refreshing slap for a generation to help them truly lead contented, grounded lives.

The Truth About Men - What Men And Women Need To Know (Hardcover): Devon Franklin The Truth About Men - What Men And Women Need To Know (Hardcover)
Devon Franklin 2
R360 R288 Discovery Miles 2 880 Save R72 (20%) Ships in 5 - 10 working days

New York Times bestselling author and Hollywood producer DeVon Franklin speaks out frankly and openly about why men behave the way they do and what everyone - men and women alike - need to know about it.

We hear it all the time. Men cheat. Men love power. Men love sex. Men are greedy. Men are dogs. But is this the truth about men? In this groundbreaking book, DeVon Franklin dishes the real Truth About Men by making the compelling case that men aren't dogs but all men share the same struggle. He uses the metaphor of a dog that needs training as a way to explore why behavior persists in men that can lead them to act against their vows, their integrity and even their character. DeVon provides the manual for how men can change, both on a personal and a societal level by providing practical solutions for helping men learn how to resist temptation, how to practice self-control and how to love. He argues the same discipline that drives men in their professional lives needs to be applied to their private lives. DeVon is also transparent about the challenges he faces daily as he endeavors to "Master the Dog" within. But The Truth About Men isn't just for men.

DeVon tells female readers everything they need to know about men. He offers women a real-time understanding of how men's struggle affects them, insights that can help them navigate their relationships with men and information on how to heal from the damage that some misbehaving men may have inflicted. This book is a raw, informative, and compelling look at an issue that threatens to tear our society apart yet it offers a positive way forward for men and women alike.

Falastin - A Cookbook (Hardcover): Sami Tamimi, Tara Wigley Falastin - A Cookbook (Hardcover)
Sami Tamimi, Tara Wigley; Foreword by Yotam Ottolenghi 1
R490 R391 Discovery Miles 3 910 Save R99 (20%) Ships in 5 - 10 working days

FALASTIN is a love letter to Palestine, the land and its people; an evocative collection of over 110 unforgettable recipes and stories from the co-authors of Jerusalem and Ottolenghi: The Cookbook , and Ottolenghi Simple.

Travelling through Bethlehem, East Jerusalem, Nablus, Haifa, Akka, Nazareth, Galilee and the West Bank, Sami and Tara invite you to experience and enjoy unparalleled access to Sami's homeland. As each region has its own distinct identity and tale to tell, there are endless new flavour combinations to discover.

The food is the perfect mix of traditional and contemporary, with recipes that have been handed down through the generations and reworked for a modern home kitchen, alongside dishes that have been inspired by Sami and Tara's collaborations with producers and farmers throughout Palestine.

With stunning food and travel photography plus stories from unheard Palestinian voices, this innovative cookbook will transport you to this rich and complex land.

So get ready to laden your table with the most delicious of foods – from abundant salads, soups and wholesome grains to fluffy breads, easy one-pot dishes and perfumed sweet treats – here are simple feasts to be shared and everyday meals to be enjoyed. These are stunning Palestinian-inspired dishes that you will want to cook, eat, fall in love with and make your own.

Real Food Kids Will Love - Over 100 Simple and Delicious Recipes for Toddlers and Up (Hardcover): Annabel Karmel Real Food Kids Will Love - Over 100 Simple and Delicious Recipes for Toddlers and Up (Hardcover)
Annabel Karmel 3
R561 R402 Discovery Miles 4 020 Save R159 (28%) Ships in 10 - 15 working days

Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is an essential book for every modern parent. Chapters range from Fifteen Minute Meals to Healthy 'Fast Food', via Holiday Cooking with Kids and Lunchbox Snacks, and fresh, easy and modern dishes include Quinoa Chicken Fingers, Crispy Baked Cod, The Best Buttermilk Pancakes and Carrot Cake Balls.

The chapters are designed to make choosing a fuss-free dish simple. Many recipes include swap-outs to cater for those with food allergies, intolerances or particularly fussy eaters! There is a huge range of meat-free and vegan meal options as well as recipes including meat and fish.

Real Food for Kids offers everything today's parents are looking for once their babies are ready to start joining in with family mealtimes. Each dish is designed to be enjoyed by the whole family, while remaining simple, healthy, and not too salty or sugary for young children.

For Friends & Family (Hardcover): Nicky Stubbs For Friends & Family (Hardcover)
Nicky Stubbs 11
R400 R344 Discovery Miles 3 440 Save R56 (14%) Ships in 7 - 11 working days

For Friends & Family is a love song - to the family and friends who have fed us, taught us to cook, and have eaten with us. Who have eaten simple meals at our dining room table. Because these meals were a reason for gathering and celebration.

In For Friends & Family you will find all the necessary recipes you are looking for, ranging from breakfast, starters and mains to baking and pudding.

So cook something and invite your friends and family over. It's time for creating new memories.

Click on the video tab to watch!

Illuminating Lives - Biographies Of Fascinating People From South African History (Paperback): Vivian Bickford-Smith, Bill... Illuminating Lives - Biographies Of Fascinating People From South African History (Paperback)
Vivian Bickford-Smith, Bill Nasson
R280 R224 Discovery Miles 2 240 Save R56 (20%) Ships in 5 - 10 working days

In this fresh and highly readable collection of South African biographical essays, a distinguished group of authors illuminates the lives of eleven colourful, complex men and women whose personal experiences throw fascinating light on the times in which they lived.

The individuals whose stories are told here are very different in time, in place and in work and at play, but are united by an abundantly rich humanity and the myriad ways in which they navigated their existence through the uneven terrain of South Africa's distant and more recent past. Including colonial administrators, activists, educationists, sportsmen, a poet, a painter and a pilot, Illuminating Lives is a wide-ranging and moving book that provides readers with striking and unexpected insights into our history.

Here are some intriguing South African lives well worth knowing about.

Die VLV-Kookboek - Resepte van Toe & Nou (Afrikaans, Hardcover): Vroue-Landbouvereniging van Kaapland Die VLV-Kookboek - Resepte van Toe & Nou (Afrikaans, Hardcover)
Vroue-Landbouvereniging van Kaapland
R360 R309 Discovery Miles 3 090 Save R51 (14%) In stock

Die VLV-kookboek bevat 'n versameling flatervrye resepte deur die lede van die Vroue-Landbouvereniging van Kaapland ter viering van hul 90ste bestaansjaar.

Trakteer jou gesin op ou familiegunstelinge soos lewerkoekies, bobotie en skaapboud in die Toe-gedeelte en geniet weer die liplekker lekkerte van melktert, gemmerkoekies en gemmerbier - om maar net enkeles te noem. As jou tyd beperk is, wend jou tot die kortpad- getoetste resepte in die Nou-gedeelte waar die mikrogolf ingespan word, soos 'n sjokoladekoek wat in slegs 7 minute gemaak word, en beproefde, gesonder geregte soos spinasiegebak, pampoenmuffins, bobotie met 'n appellaag en eiervrugslaai. 'n Onontbeerlike resepteboek deur ma's en vroue vir vroue van alle ouderdomme.

Jamie Oliver's Christmas Cookbook (Hardcover): Jamie Oliver Jamie Oliver's Christmas Cookbook (Hardcover)
Jamie Oliver 8
R880 R601 Discovery Miles 6 010 Save R279 (32%) Ships in 10 - 15 working days

Jamie Oliver's Christmas Cookbook will be packed with all the classics you need for the big day and beyond, as well as loads of delicious recipes for edible gifts, party food and new ways to love those leftovers. It's everything you need for the best Christmas ever.

Chapters:

  • Introduction
  • Smart Starters
  • The Main Event
  • Veggie and Vegan Plates
  • The Wonderful World of Potatoes
  • Scrumptious Vegetables
  • Gravy, Sauces and all the Trimmings
  • Incredible Leftovers
  • Spectacular Festive Puddings
  • Afternoon Tea and Sweet Treats
  • Cute Edible Gifts
  • Super-Fantastic Salads
  • Dips, Bites and Handheld Nibbles
  • Perfect Christmas Drinks
  • Guide To Roasting Meat

"I've got all the bases covered with everything you need for the big day and any feasting meals over the festive period, as well as party fare, edible gifts, teatime treats, cocktails and of course, exciting ways to embrace and celebrate those leftovers. You'll also find all the deeply important technical info you need, such as cooking charts, and wherever possible, I've designed the recipes to be cooked at the same oven temperature, so you can be efficient with time and oven space, and it'll be super-easy for you to mix and match the different elements and build your own perfect Christmas meal. I haven't held back. This book is the greatest hits, all wrapped up in one Christmas parcel, and I hope you have fun looking through, picking your recipes, and building your own plan." - Jamie Oliver

Temptations - Exquisite Tastes With An Exotic Touch (Hardcover): Prim Reddy, Niranj Pather Temptations - Exquisite Tastes With An Exotic Touch (Hardcover)
Prim Reddy, Niranj Pather 1
R380 R304 Discovery Miles 3 040 Save R76 (20%) In stock

Prim Reddy and Niranj Pather are South Africans of Indian origin who embrace the diverse culinary offering of cosmopolitan South Africa.

Temptations is a reflection of their philosophy, a cookbook encompassing various cultures and featuring heritage recipes passed down through generations, as well as dishes experienced on their travels. To these they have added their own flair and the resulting flavours are incredible. The array of recipes will transport you from local Indian cuisine and exotic offerings from the sub-continent, through local braaivleis (barbecue) and salads, to Italian, Spanish, Greek, Portuguese and African flavours.

Every recipe has a story. Best of all, these are meals that are quick and easy but that will make a home chef feel like a million bucks. They exude laughter and happiness, sharing and celebration.

Niranj and Prim’s motto is that food isn’t just about sustenance; it’s about the experience, irrespective of how simple the offering may be.

Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life (Paperback): Dr.... Think, Learn, Succeed - Understanding and Using Your Mind to Thrive at School, the Workplace, and Life (Paperback)
Dr. Caroline Leaf; Foreword by Peter Amua-Quarshie; Afterword by Robert Turner 1
R370 R265 Discovery Miles 2 650 Save R105 (28%) Ships in 10 - 15 working days

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

  • The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
  • The Gift Profile, to discover the unique way they process information
  • The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback): Juliana Coetzer Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback)
Juliana Coetzer
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

Toe sÍ sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.”

Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek?

Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem.

Sy vertel hoe sommige kliŽnte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word.

Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.

Wholesome (Hardcover): Sarah Graham Wholesome (Hardcover)
Sarah Graham 7
R320 R256 Discovery Miles 2 560 Save R64 (20%) Ships in 5 - 10 working days

Author Sarah Graham says, ‘For me, this book is about putting goodness in, and getting goodness out. It’s about food that is conscious of refined sugars and refined carbohydrates, and that nourishes our minds and our bodies, but is still full of colour and character, and fits within the context of our busy lives. These are my favourite beautiful, simple, wholesome recipes that are made for sharing around full and merry tables.’

Following on from her previous books Bitten, Smitten and Home, Sarah has poured much love and care into writing more than just another recipe book; Wholesome is a guide to living well and eating mindfully.

Contents:

  • Introduction
  • Rise and shine
  • Bounty bowls
  • Feast
  • Desserts
  • Tea time treats
  • Drinks
  • Bits and bobs and fermenting
  • Kiddie-friendly guide
  • Recipe index
Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain... Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune (Hardcover)
Anthony William 2
R685 R532 Discovery Miles 5 320 Save R153 (22%) In stock

From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.

You'll discover:

  • how to choose the cleanse that's right for you
  • a deep dive into the causes of your symptoms and conditions
  • critical cleanse dos and don'ts, including modifications and substitutions
  • the truth about trendy topics such as fasting and the microbiome
  • a guide to supplements you may choose to add to your cleanse
  • more than 75 recipes and sample menus to cleanse
  • spiritual and soul support to remind you that healing is possible
The A-Z of Vegetable Gardening in South Africa (Paperback): Jack Hadfield The A-Z of Vegetable Gardening in South Africa (Paperback)
Jack Hadfield
R290 R232 Discovery Miles 2 320 Save R58 (20%) Ships in 5 - 10 working days

This comprehensive guide to vegetable gardening in South Africa, written especially for the home gardener, is based on vast practical experience and an intimate knowledge of local growing conditions.

Part 1 provides down-to-earth advice on location and layout of the vegetable gaarden;soils and nutrients; garden planning and crop rotation; tools and equipment; watering; cultivation and weed control; seed, sowing, transplanting, harvesting, and pests and their control; container growing, and the use of plastics in the vegetable garden. In part 2 the common as well as a number of unusual vegetables are fully discused. Invaluable information on cultivars, soil preparation, propagation, sowing, transplanting, harvesting, and pests and diseases are included. This is followed by short descriptions of the more widely used culinary herbs. Finally, the appendices give information on how to grow salad sprouts, and detailed and invaluable advice on exhibiting vegetables.

Whether your garden is a smallholding or a townhouse patio, The A - Z of Vegetable Gardening in South Africa is an essential handbook containing everything you need to know for the successfull production of your own top-quality vegetables throughout the year.

My Low Carb Kitchen (Paperback): Vickie de Beer My Low Carb Kitchen (Paperback)
Vickie de Beer; Photographs by Craig Fraser 1
R298 R246 Discovery Miles 2 460 Save R52 (17%) Ships in 5 - 10 working days

My Low Carb Kitchen is an easy, accessible, step-by-step guide to living a low-carb lifestyle. It tells you which foods to eliminate, and which to include, to be healthy and full of energy.

With over 50 mouthwatering recipes, weekly meal plans and shopping lists, you will be organised in no time. My Low Carb Kitchen tells you all about:

  • How to transfer to a low-carb way of eating
  • How to lose weight on a low-carb diet
  • How going low-carb can help with coeliac disease, diabetes, chronic fatigue, gluten intolerance and inflammation
  • How to make delicious low-carb recipes including bolognaise, low-carb buns, slow-roasted pork, nachos, almond and yoghurt flapjacks and even a creamy cheesecake
The Cookbook (Paperback): Your Family The Cookbook (Paperback)
Your Family 1
R340 R292 Discovery Miles 2 920 Save R48 (14%) Ships in 7 - 11 working days

Nothing beats home cooking. This collection of time and money-saving recipes for family meals will transform your weeknight menus.

Brought to you by Your Family, this collection includes recipes for all seasons and tastes - from comforting soups and stews, the best-dressed pasta, chicken masterpieces and fish favourites to one-dish wonders and meals you can whip up in less than 30 minutes.

Whether you are celebrating or wanting dessert, your family will be lining up for seconds.

How The Secret Changed My Life - Real People. Real Stories (Hardcover): Rhonda Byrne How The Secret Changed My Life - Real People. Real Stories (Hardcover)
Rhonda Byrne 4
R440 R282 Discovery Miles 2 820 Save R158 (36%) Ships in 10 - 15 working days

Since the very first publication of The Secret a decade ago, Rhonda Byrne's bestselling book has brought forth an explosion of real people sharing real stories of how their lives have miraculously changed for the better. How The Secret Changed My Life presents a selection of the most heartwarming and moving stories in one inspirational volume.

Each story provides an authentic, real-life illustration of the pathway that leads to success in every area of life: money, health, relationships, love, family and career.

The people in How The Secret Changed My Life show time and again that no one is excluded from living the life of their dreams.

The Middle - How To Keep Going In Pursuit Of Your Goals (Paperback): Travis Gale The Middle - How To Keep Going In Pursuit Of Your Goals (Paperback)
Travis Gale
R250 R200 Discovery Miles 2 000 Save R50 (20%) In stock

On 1 January 1999, Travis Gale (aged 17) and Stephen Bonaconsa (aged 27) left Johannesburg on a mission to cycle across four continents and raise R1 million for children living with, and affected by HIV/AIDS in KwaZulu-Natal. They pedalled out of Johannesburg, riding mountain bikes equipped with panniers, carrying the basic requirements for an adventure. They rode unsupported. No Instagram or Facebook. It was just the two of them and the open road. The pair successfully cycled over 16 000 kilometres, across four continents, through 16 countries, raising R1.7 million for their cause.

When asked to share about his experience, Travis very rarely spends time talking about the start or the finish of the tour. The stories Travis shares are from The Middle. It’s The Middle that tests us with challenges, yielding a multitude of emotions. It’s The Middle that involves the raw and often painful need to dig deep, to push through the barriers that stand in our way, and show ourselves what we are capable of. The Middle is what we, as human beings, were designed for. We can all pitch up at start lines. We can all celebrate a finish. But no finish is without a Middle and every Middle is where WHO WE ARE is revealed.

This book, The Middle, includes eight stories, drawn from eight key days of a world cycle tour, which will encourage and equip people through The Middle; the territory we must navigate in pursuit of our goals.

MIS5: Management Information Systems - Student Edition (Paperback, 5th edition): Hossein Bidgoli MIS5: Management Information Systems - Student Edition (Paperback, 5th edition)
Hossein Bidgoli 2
R649 Discovery Miles 6 490 In stock

Created by the continuous feedback of a "student-tested, faculty-approved" process, MIS5 delivers a visually appealing, succinct print component, tear-out review cards for students and instructors and a consistent online offering with CourseMate that includes an eBook in addition to a set of interactive digital tools all at a value-based price and proven to increase retention and outcomes.

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