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How do you enjoy erection-free sex? How do you navigate consent? Is there a way of sending safe nudes? How do you have the hard conversations about sex? Sex can be scary but it doesn’t have to be. In bite-size pieces of information, this guide will look all things sex and sexuality, busting myths and looking to upgrade the knowledge that you already have. It is the ultimate tool to help elevate your sex life.
Edited and with an introduction by Roxane Gay, the New York Times bestselling and deeply beloved author of Bad Feminist and Hunger, this anthology of first-person essays tackles rape, assault, and harassment head-on. In this valuable and revealing anthology, cultural critic and bestselling author Roxane Gay collects original and previously published pieces that address what it means to live in a world where women have to measure the harassment, violence, and aggression they face, and where they are "routinely second-guessed, blown off, discredited, denigrated, besmirched, belittled, patronized, mocked, shamed, gaslit, insulted, bullied" for speaking out. Contributions include essays from established and up-and-coming writers, performers, and critics, including actors Ally Sheedy and Gabrielle Union and writers Amy Jo Burns, Lyz Lenz, and Claire Schwartz. Covering a wide range of topics and experiences, from an exploration of the rape epidemic embedded in the refugee crisis to first-person accounts of child molestation, this collection is often deeply personal and is always unflinchingly honest. Like Rebecca Solnit's Men Explain Things to Me, Not That Bad will resonate with every reader, saying "something in totality that we cannot say alone." Searing and heartbreakingly candid, this provocative collection both reflects the world we live in and offers a call to arms insisting that “not that bad” must no longer be good enough.
South Africa has produced two leaders who achieved global recognition and renown in their respective eras: Jan Christiaan Smuts (Prime Minister, 1919-24 and 1939-48) and Nelson Rolihlahla Mandela (President, 1994-99). The former was much celebrated for playing a significant role in reconstructing international architecture after both world wars; the latter remains globally admired for his leading part in drawing South Africa back from racial war and becoming a democracy. As a result, both have attracted multiple biographies. Today, however, whereas Mandela remains a much-admired global icon, Smuts’ reputation is much diminished, with contemporary historians citing his racism and role in constructing the foundations of apartheid South Africa. In this controversial book, Roger Southall provides a re-evaluation of Smuts’ hugely contradictory career by proposing fascinating parallels with the life and political trajectory of Mandela. Both came to maturity as political leaders as freedom fighters – Smuts against the British and Mandela against the apartheid regime. Both played a pre-eminent in founding a new South Africa, the first made for whites at Union in 1910 and the second for all South Africans in 1994. Both aspired to be nation-builders, but while Smuts’ hoped-for South African nation was white, Mandela aspired to bring all of South Africa’s people together. Both came to stride on the international stage, albeit in very different ways and for various reasons. Smuts’ career failed, and he was ejected from office. Mandela retired gracefully from office and continued to be lauded for his well-earned retirement, yet South Africa’s contemporary travails reveal his hopes and policies as unfulfilled. This book makes the case that we cannot fully understand Mandela without first understanding Smuts and how South Africa continues to struggle with the legacy he left behind.
What's keeping you from greatness? Whatever it is, learn to focus your thoughts and reach the success you desire with the inspirational self-help book, #IPrayINeverDieBroke: Mind Power. Author Nkosi James Moremoholo encourages you to empower yourself by overcoming personal shortcomings and obstacles on your way to achieving wealth. He guides you on a journey to discover your purpose in life…and cautions you on how your inner thoughts can either help or hinder your progress. But it's not all about you. Moremoholo also stresses the importance of giving back as he explains how money enables you to help the less fortunate. Richness doesn't only refer to monetary accumulation; it also means achieving harmony with others and a positive mental attitude. Not being broke may benefit you personally, but it also helps society as a whole. Entrepreneurship, therefore, comes with responsibility. You must learn to create jobs, help the underprivileged, and—as Moremoholo suggests—change the world. Don't settle for ordinary. Harness your thoughts and achieve greatness today!
The Soul of a Lion, an engaging memoir by Willie Labuschagne, is an exhilarating journey which begins with the young conservationist’s unique experiences with wild animals. From his groundbreaking research on the desert cheetah’s behaviour and ecology to becoming an internationally respected consultant on environmental and wildlife-related issues, he holds the reader’s attention with all the skill of the master storyteller. The numerous occasions when Willie faced potentially life-threatening situations with wild animals are vividly recounted, many of them wryly humorous while others evoke deep emotion. But not all animal encounters took place in the wild. A significant and poignant encounter that further inspired Willie’s approach to conservation occurred when, during his time as director of the Johannesburg Zoo, he and his family hand-raised a newborn lion cub that had been rejected by its mother. He recalls the countless obstacles put in his way by the bureaucratic nature of his own species during his tenure at the zoo. But despite numerous challenges he persisted in his goal of transforming and improving zoological institutions. A moving force behind the changing nature of professionally managed zoological gardens, his book reminds us that, while many of the world’s zoos should be unconditionally closed, progressive modern zoos are becoming increasingly aligned to wildlife conservation: they are vital for ensuring the survival of threatened species. Willie shares his entertaining and often moving life experiences with warmth and understanding, whether it is sleeping under the stars with the bushmen of the Kgalagadi desert or observing the traditions of the Zulu Royal House. His travels in the African landscape in particular are an exciting panorama of many distinctive habitats, from the relentless desert of the Skeleton Coast in Namibia to the pristine beauty of the Tsitsikamma Forest and the breathtaking vastness of the African bushveld. Importantly, he is forthright in his view of the critical position of the world we live in and the future it holds for mankind and believes that we are all part of a custodianship which should do everything in its power to protect our fragile environment.
Are you ready to rise to the challenge of increasing the metabolic rate and success of your business? The Other End Of The Telescope is a high speed gallop through the absurdities and challenges of getting things done in large companies, and the inherent contradictions in leadership and organisational behaviours that prevent businesses from realising their potential and achieving greater success. In this collection of thought provoking essays, Ian Russell draws on more than 25 years’ experience of leading and working in large organisations around the world to distil the key themes and challenges confronting big business today. The book tackles key topics such as organisational cholesterol, the loneliness of leadership, human capital strategy failures, performance destroying ‘head offices’ and the ‘myths’ of talent scarcity and the socalled Fourth Industrial Revolution, among others. Each essay pairs a deep understanding of the real world and lessons learned the hard way, with powerful and pragmatic insights on how big business can change the way in which it does things. Contributions from other notable thought leaders Valter Adão, Richard Mulholland, Happy Ntshingila and Rapelang Rabana add unique voices and insights to Ian’s vibrant and straightforward views. Together they are exactly what is needed to jolt businesses and their leaders into doing things more successfully and thoughtfully. The lightness of Ian’s style makes this a highly readable book, but it does not dilute the impact of his incisive observations and insights. Passionate, irreverent and challenging, The Other End Of The Telescope will make you think deeply about your business and your career – and your role in both.
Op 3 Oktober 1987 het Charlie-eskadron – die ystervuis van 61 Gemeganiseerde Bataljongroep – die kritieke geveg tussen die Suid-Afrikaanse Weermag en die Angolese magte op die Lombarivier in die suide van Angola gelei. Dié boek plaas die leser in die midde van die jong dienspligtiges wat na die Grensoorlog weggevoer is om hierdie geveg te gaan voer. Langs die Lomba het hulle te staan gekom teen ’n Angolese mag met ’n getalsoorwig en beter wapentuig. Boonop was die terrein so dig bebos dat hul sig en beweging aansienlik ingeperk is. Die SAW se taktiese doktrine het duidelik gestel dat tenks teen tenks aangewend moes word. Tog moes die dienspligtiges die Angolese tenks aanvat in pantservoertuie met minder kragtige kanonne en dun pantser wat nie veel meer as gewone geweervuur kon afweer nie. Steeds is 47 Brigade van die Angolese magte amper uitgewis tydens die geveg aan die Lomba. Scholtz se beskrywing van hierdie David-teen-Goliath-geveg neem die leser na die hart van die aksie. Danksy onderhoude met veterane en dagboekinskrywings dra hierdie eerlike, intense hervertelling die volle drama van die geveg oor. Dit is ook ’n diep menslike verhaal oor hoe individue reageer in die aangesig van die dood en hoe die oorlog hulle nooit uit sy kloue gelaat het nie, selfs nadat hulle teruggekeer het.
What would you do if you suddenly lost everything? If the business you’ve put your heart and soul into is gone overnight? This question became a reality for many entrepreneurs whose businesses were destroyed during the looting of July 2021. Alef Meulenberg travelled into the heart of townships like Alexandra in Johannesburg and the deep rural settings of KwaZulu-Natal to follow ten entrepreneurs who built businesses from nothing, nurtured and grew them over the years, only to lose everything during this time. In The Overcomers Alef provides us with each of these entrepreneurs’ stories – where they come from, what they do, what happened during the looting and how they recovered from such a devastating event. And, importantly, Alef writes about the dreams of these remarkable entrepreneurs and their plans to grow their businesses going forward. These stories about hardship, resilience, determination and hope are the backdrop for valuable lessons for all of us, in both business and life. Let’s learn from those who have come out on the other side. Let us learn from the overcomers.
Bakresepte uit die gewildste kostydskrif, Landbou Boerekos. As jy al ooit jou ouma se verlore gemmerkoekie- of skonresep gesoek het, dan het jy dit gevind! Dié boek bevat alles – groot laagkoeke, stroopkoeke, kaaskoeke, soutterte, kleinkoekies, beskuit, kolwyntjies, soet en soutbrode, warm poedings en Kersfeesgebak. Beslis 'n móét vir elke bakster, tuisteskepper én werkende ma.
We are all on the journey. The hero’s journey is for everyone, and we are the hero in our own story. Being on the journey is the most human thing we can do – humanity will cease to grow or evolve if we follow the status quo. We live in a world of social media, hyper-connectedness, and convenience, but we are becoming less human the further down the path we go. Stepping into our own journey and finding the guidance and lessons to grow as a person is our destiny. Along the path, we find our mentors and face our trials. We are distracted, and we fail – we are human, after all. In the chaos, we eventually find the balance required to grow. This is a book about facing demons and meeting mages. The Shepherd and the Beast is about the universal truth that binds us; we are all the same, just on different parts of the same mythological journey. Tramayne Monaghan went on a journey of heroic proportions, learning how to be a leader from the best and learning lessons from the trials of beasts. Being thrust into leadership positions at a young age, these are the real-life lessons learnt and the steps the reader can take to absorb them. This is the story of a man trying to find meaning in leading others. This is a story of becoming a leader while discovering the shepherd and the beast …
After hitting a brick wall in both his business and personal life in 2006, Pepe Marais discovered his purpose on which he rebuilt all aspects of his life over the course of the next fourteen years. The results of his purposeful approach to life have been nothing short of spectacular and in this, his second book, Pepe once again sets out to deliver on his personal purpose: to bring out the best in those around him. The life lessons that Pepe provides in 20 Habits That Break Habits are based on Aristotle’s insight that we are what we repeatedly do, and that excellence therefore is not an act, but a habit. Through his own experience, Pepe has learnt that there are two kinds of habits: those that limit us and those that liberate us. And in order to eradicate a limiting habit, you simply have to replace it with a liberating one. Throughout this book, Pepe shares some of his own most limiting habits that held him back over the course of his journey, and the liberating habits he replaced each of them with in order to create a significant breakthrough in his own life. From turning wine into water, to replacing television with the kitchen table, if a book could come with a warning sign, then this one should. Because … it may just change your life!
At the opening of South Africa's first democratic parliament in 1994, newly elected president Nelson Mandela issued a clarion call to an unlikely group: white Afrikaans women, who during apartheid occupied the ambivalent position of being both oppressor and oppressed. He conjured the memory of poet Ingrid Jonker as `both an Afrikaner and an African' who `instructs that our endeavours must be about the liberation of the woman, the emancipation of the man and the liberty of the child'. More than two decades later, the question is: how have white Afrikaans-speaking women responded to the liberating possibilities of constitutional democracy? With Afrikaner nationalism in disrepair, and official apartheid in demise, have they re-imagined themselves in opposition to colonial ideas of race, gender, sexuality and class? Sitting Pretty explores this postapartheid identity through the concepts of ordentlikheid, as an ethnic form of respectability, and the volksmoeder, or mother of the nation, as enduring icon. Issues of intersectionality, space, emotion and masculinity are also investigated.
This guidebook presents 75 day walks of 1km to 26km in South Africa's Maloti-Drakensberg Park, a UNESCO World Heritage Site. Located in KwaZulu Natal and easily accessible from Johannesburg, Harrismith, Pietermaritzburg and Durban, the region boasts dramatic cliffs, gorges and waterfalls, abundant wildlife and 2,000 year old rock paintings. The walks in this book can be undertaken at any time of year. The limitations imposed by adverse weather conditions can occur in any month. However, snow is most common in June and July and there are frequent and sometimes severe thunderstorms in summer. The key centres for the walks are the entrances to the individual areas of the Park and usually have nearby accommodation of all types. They include the Royal Natal National Park, Cathedral Peak, Monk's Cowl, Injisuthi, Giant's Castle, Highmoor, Kamberg, Lotheni, the Himeville and Underberg districts, plus Bushman's Nek.
Anger, hurt, loss, rejection … these feelings are familiar to the families who, in the early 1970s, were forced from their homes in Harfield Village in Cape Town’s southern suburbs. Siona O’Connell brings their stories to light. She examines the lost ways of life, the sense of home and belonging. David Brown’s images show what life was like in Harfield before the removals, and his images are echoed by recent photos of the same former residents.
Farren Cloete is geroep vir ’n tyd soos hierdie, maar wys vir jou
op jou roeping ook: dit maak nie saak wat mense sê nie, as God jou
geroep het kan geen mens jou keer nie en jy hoef aan niemand rekenskap
te gee nie. Farren kom maak ons vry daarvan dat ons dink ons moet ander
gelukkig maak, en help ons om te fokus op wat God van ons wil hê. Dit
maak nie saak hoe moeilik ons roeping is nie, of ons opgewasse voel
daarvoor of nie, God is by ons en Hy roep ons vir ’n tyd soos hierdie.
It is well known that the African National Congress was formed in 1912 and is considered the oldest political organisation on the African continent. What is often not widely known is that the person who founded it was one Pixley ka Isaka Seme, a thirty-year-old black South African from Inanda outside the city of Durban. What is remarkable about Seme’s achievement in founding the ANC is not only that he succeeded where most had failed at forging black political unity. It is also the speed at which he did it. He had just returned to South Africa from the United Kingdom and the United States of America, where he had been a student since he was a teenager. In slightly over a year the founding conference of the ANC was convened and he was at its helm as the main organiser. Seme also established a national newspaper, became one of the pioneering black lawyers in South Africa, bought land from white farmers for black settlement right at the time when opposition to it was gaining momentum, became a sought-after adviser and confidant to African royalty, and was considered a leading visionary for black economic empowerment. And yet, when he became president general of the ANC in the 1930s, he brought it to its knees through sheer ineptitude and an authoritarian style of leadership. On more than one occasion he was found guilty for breaching the law, which partly led to him being struck off the roll of attorneys. This book discusses in detail Seme’s extraordinary life, from his humble beginnings at Inanda Mission to his triumphs and disappointments across the continents, in his public and private life. When Seme died in 1951 he was bankrupt and his political standing had suffered greatly. And yet he was praised as one of the greatest South Africans ever to have lived. For all this, he has largely been forgotten. This biography brings the remarkable life of this extraordinary South African back to public consciousness.
This is not your average cookbook;
building on the success of the foodies platform; we’ve taken it up a
notch by celebrating Mzansi’s favourite flavours and people.
After centuries of relative isolation, the Karoo – South Africa’s parched heartland – is a latecomer to the tourist industry. What was once viewed as a harsh and desolate place of limited attraction is rapidly gaining popularity with visitors who now make the Karoo their destination, keen to partake of its legendary charm, its extraordinary flora and the resurgence of wildlife that once again populates its plains. Wild Karoo documents Mitch Reardon’s 4,000-kilometre journey of discovery through the region. The book focuses on:
Beautifully written, and illustrated with evocative photographs, this book is a must read for anyone interested in travel, wildlife and the environment.
Thando Manana was the third black African player to don a Springbok jersey after unification in 1992, when he made his debut in 2000 in a tour game against Argentina A. His route to the top of the game was unpredictable and unusual. From his humble beginnings in the township of New Brighton, Port Elizabeth, Thando grew to become one of the grittiest loose-forwards of South African rugby, despite only starting the game at the age of 16. His rise through rugby ranks, while earning a reputation as a tough-tackling lock and later openside flanker, was astonishingly rapid, especially for a player of colour at the time. Within two years of picking up a rugby ball, he represented Eastern Province at Craven Week, and by 2000 he was a Springbok. But it isn’t solely Thando’s rugby journey that makes Being A Black Springbok a remarkable sports biography. It’s learning how he has negotiated life’s perils and pitfalls, which threatened to derail both his sporting ambitions and the course of his life. He had to negotiate an unlikely, but fateful, kinship with a known Port Elizabeth drug-lord, who took Thando under his wing when he was a young, gullible up-and-comer at Spring Rose. Rejected by his father early in his life, Thando had to deal with a sense of abandonment and a missing protective figure and find, along the way, people to lean on. Thando tells his story with the refreshing candour he has become synonymous with as a rugby commentator, pundit and member of the infamous Room Dividers team on Metro FM. He has arguably become rugby’s strongest advocate for the advancement of black people’s interests in the sport, and his personal journey reveals why.
World Champions (2nd edition) continues the story of South African rugby in a new chapter that includes coverage of the momentous 2023 Rugby World Cup win by South Africa’s Springboks. South Africa won the 2023 Rugby World Cup by defeating New Zealand 12-11 in front of more than 80 000 spectators at the Stade de France. As this 2nd edition shows, in winning the Webb Ellis Cup for the fourth time, the Springboks became the competition’s most successful team. Back-to-back victories in Yokohama in 2019 and Paris in 2023 inspired a renewed appreciation of the skills that have always existed across South Africa’s racial spectrum. In its telling of this story, World Champions 2nd Edition again offers readers insights that go beyond the media-led rendition of South African rugby. Further additions to this 2nd edition include a revised Introduction, expanded Index, updates to the history of South Africa’s first steps toward playing international rugby in the late nineteenth century, as well as additional content about, inter alia institutions such as the national governing bodies, and the winning teams in 1995, 2007, 2019 and 2023. In this way, the 2nd edition continues to provide both the most-relevant and most-current history of South African rugby and the many organisations and individuals that have contributed to its evolution.
Dirk Aruseb was seventeen years old when Abraham Morris fetched him from the Pella orphanage to join the Bondelswarts. Dirk couldn’t wait to conquer the accursed Schutztruppe alongside legendary Kaptein Jakob Marengo, successor to Hendrik Witbooi and Jonker Afrikaner. But when he arrived at Schansvlakte deep in Namaland, Dirk was warned that he first had to master many life skills before he could join the war: be humble, be patient, be merciful. Find your eland, tame your butcherbird. But for Dirk war was an adventure – as long as he could kill the German enemy, he was content. It didn’t matter what commander Nana Kruiper, or Klara Morris, her second in command, tried to teach him: that the liberation struggle of the Bondelswarts meant more than protecting Namaland – their promised land – at all costs. Crimson Sands is set in Namaland – from German-South-West Africa to the Cape Colony – from 1904 to 1922, when thousands of Bondelswarts were shot down by Jan Smuts’s fighter planes. It is an epic, panoramic war novel, traversing southern Africa from Tsumeb to Upington, from internment camps in Windhuk to the dry riverbeds of the Fish River Canyon. Jeremy Vearey conjures a mesmerising tale across an arid landscape of sand, shrub and dune, evoking voices and stories long gone.
It is September 1987. The Angolan Army – with the support of Cuban troops and Soviet advisors – has built up a massive force on the Lomba River near Cuito Cuanavale in southern Angola. Their goal? To capture Jamba, the headquarters of the rebel group Unita, supported by the South African Defence Force (SADF) in the so-called Border War. In the battles that followed, and shortly thereafter centred around the small town of Cuito Cuanavale, 3 000 SADF soldiers and 8 000 Unita fighters were up against a much bigger Angolan and Cuban force of over 50 000 men. Thousands of soldiers died in the vicious fighting that is described in vivid detail in this book. Bridgland pieced together this account through scores of interviews with SADF men who were on the front line. This dramatic retelling takes the reader to the heart of the action.
Verken die wêreld van lugbraaiers met celeb-sjef Herman Lensing en
ontdek hoekom dié veelsydige toestel jou nuwe beste vriend is.
Tucked away in the southwestern corner of the Eastern Cape lies a narrow valley, flanked by the Baviaanskloof and Kouga mountain ranges. Named after the chacma baboons that long ago made this 200-km-long kloof their home, the Baviaanskloof is part of the Cape Floral Region World Heritage Site. It is a meeting point of several different ecosystems, with almost all of South Africa’s eight biomes represented, making for an exceptional diversity of species, including many endemics. Plants of the Baviaanskloof describes well over 1,000 plant species. It includes:
Compiled over two decades, Plants of the Baviaanskloof is sure to become an enduring record of the diversity of plant life found here. The only botanical guide for this area, it is a must-have for botanists, gardeners, road-trippers, hikers, travellers and all who have a deep interest in plants.
Embark on a culinary journey with Elmarie Berry that blends the vibrant
flavours of South Africa with the rich heritage of Middle Eastern
cuisine, guided by the cherished recipes of her Lebanese Granny. In
this cookbook, tradition meets innovation as generations collide around
the dining table, creating unforgettable moments with every dish. |
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