Why do boys instinctively bullsh*t more than girls? How do economic recessions shape a generation's confidence? Can we have too much confidence and, if so, what are the consequences?

Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir? Confidence. If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future.

Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.

That morning, Michelle presented her Psychology honours thesis on men's perceptions of rape. She started her presentation like this, “A woman born in South Africa has a greater chance of being raped than learning how to read …” On that same evening, she goes to a party to celebrate attaining her degree. She and a friend go to the beach; the friend has something she wants to discuss. They are both robbed, assaulted and raped. Within minutes of getting help, Michelle realises she'll never be herself again. She's now "the girl who was raped."

This book is Michelle's fight to be herself again. Of the taint she feels, despite the support and resources at her disposal as the loved child of a successful middle-class family. Of the fall-out to friendships, job, identity.

It's Michelle's brave way of standing up for the women in South Africa who are raped every day.

"Plant-based is best for health, go vegan to help save the planet, eat less meat…" Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy – or eliminate them from our diets altogether.

But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading – or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.

In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these ‘what-ifs’ is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet.

THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan – it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat.

Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage.

Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.

In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life.

You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery.

In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen.

We need you to step into the arena and fight.

Embark on a culinary journey with Elmarie Berry that blends the vibrant flavours of South Africa with the rich heritage of Middle Eastern cuisine, guided by the cherished recipes of her Lebanese Granny. In this cookbook, tradition meets innovation as generations collide around the dining table, creating unforgettable moments with every dish.

With a focus on easy yet flavourful recipes, this cookbook is your go-to guide for effortless entertaining – from casual gatherings to special celebrations, each recipe is designed to impress without the fuss, ensuring that every meal becomes a cherished memory.

Featuring stunning photography and styling, this book not only tantalises the tastebuds, but also inspires you to create unforgettable dining experiences. Whether it’s a laidback alfresco meal or a grand family affair, allow The Table to be your trusted companion in crafting
special moments around the table.

Joernalis en meestersstudent Rachel April se lyk word gevind met ’n steekwond in haar hart. Lesea du Plessis, ’n medestudent, stel ondersoek in. Sy het Rachel se dogtertjie belowe sy sal uitvind wat met haar ma gebeur het.

Dit blyk dat Rachel tydens ’n internskap by die Anglo-Boereoorlogmuseum iets ontdek het. Maar wat kan dit wees?

Gou raak dit duidelik iemand wil keer dat Lesea en haar aanneemboetie die waarheid oor Rachel se moord ontbloot. En nou is hulle self in doodse gevaar.

A cold case is about to turn hotter than the sun...

Texas Ranger Rory Yates has proven his strength on the field time and again. Now he faces the toughest case of his career.

He’s on the trail of two missing women. Both are Native American. Does anything else link them?

As he digs deeper, he discovers that a Native American woman has gone missing every summer solstice for the past few years. The captor leaves no trace, except for a very strange calling card.

The Texas Ranger must do everything he can to track down these missing women.

He only hopes that he finds them alive . . .

In 1913, a secretive American millionaire, who lived on the top floor of the famous Carlton Hotel, had a crazy idea: to make movies in Johannesburg. And not just any movies but the biggest in the world, huge spectacles with elaborate sets, thousands of extras and epic story lines.

Isidore Schlesinger – better known as ‘IW’ – built a studio on a farm called Killarney, where he set out to challenge a place in America that was in its infancy: Hollywood.

The glamour, gossip and high drama of IW’s studio fit perfectly into a city experiencing an intoxicating golden age. There was as much action on the movie sets as there was on screen: from political intrigue and the clashing of massive egos to public outbursts, fiery judicial inquiries, disaster and death.

Behind this mad enterprise was a maverick, a tycoon, a recluse, a friend of the famed and the connected. IW could have held his own in California but he chose as his base the City of Gold. This is the never-been-told-before story of the rise and fall of the strangest and most unique movie empire ever.

Here’s another batch of David Muirhead’s unrespectable creatures, following his successful earlier volume of hilarious animal accounts (The Bedside Ark ). It offers a wealth of accurate information on each of the profiled creatures, while revealing their softer sides and the near-human frailties from which they suffer – and temptations for which they fall. Delightful, humorous pen-and-ink sketches accompany many of the stories.

Muirhead’s mix of humour, mythology, anecdotal tales and folklore builds quirky and captivating portraits of each animal, and makes for a lighthearted, funny – as well as illuminating – read.

This new anthology, offering something different from the standard collection of animal CVs, will appeal to anyone interested in humorous writing and the natural world, no matter their age (from teen to adult) or level of knowledge.

Friend. Lover. Imposter. Who is Cate Kay?

Cate Kay is the most famous author on the planet. But it's just a name. Somehow, despite her bestselling novels and the record-breaking film franchise, the writer has remained completely anonymous.

Anne Marie Callahan is the name nobody knows. Only the people she left behind. And Annie knows there's no one there anymore who could connect the dots between the girl who ran away all those years ago and the famous novelist.

If you asked, she'd say her name was Cass Ford. That's what her barista shouts each morning. And it's how she introduces herself to the woman she'll eventually call the love of her life.

Three names, three lives. But Cate Kay is finally ready to tell you who she really is. And when the truth is out, will everyone's favourite novelist hold on to her place in our hearts or are some betrayals impossible to forgive?

Kate Fagan is the author of several New York Times bestselling non fiction books. The Three Lives of Cate Kay explores the cost of ambition, the longings of first (and second and third) love, and how it's never too late to go home.

The phenomenal fifth book in the Hunger Games series, this brand-new prequel focuses on a young Haymitch Abernathy!

When you’ve been set up to lose everything you love, what is there left to fight for?

As the day dawns on the fiftieth annual Hunger Games, fear grips the districts of Panem. This year, in honor of the Quarter Quell, twice as many tributes will be taken from their homes.

Back in District 12, Haymitch Abernathy is trying not to think too hard about his chances. All he cares about is making it through the day and being with the girl he loves.

When Haymitch’s name is called, he can feel all his dreams break. He’s torn from his family and his love, shuttled to the Capitol with the three other District 12 tributes: a young friend who’s nearly a sister to him, a compulsive oddsmaker, and the most stuck-up girl in town. As the Games begin, Haymitch understands he’s been set up to fail. But there’s something in him that wants to fight . . . and have that fight reverberate far beyond the deadly arena.

A feature film for Sunrise On the Reaping is currently in production and is slated for release in November 2026.

Easy, practical guidance on how to make the most out of your mentorship journey.

Being a great mentor leads to thriving, engaged employees on both sides of the mentor-mentee relationship and helps drive renewed purpose. There are growing expectations and interest in business today that leaders will make themselves available as mentors to provide future leaders growth opportunities and help them grow in their roles. There is also plenty of evidence that shows how impactful mentorship can be for the mentors when approached with the right mindset.

The Ultimate Guide to Great Mentorship walks mentors through the mentorship journey, from setting initial expectations and goals, to tracking progress, to identifying when it is time to find new opportunities. Filled with practical sample plans and forms to make the experience much more impactful for all parties, this timely guide takes the ambiguity out of how to be a great mentor.

• Learn how mentor-mentee relationships work best for both parties.
• See how other top leaders approach mentorship and what works and what doesn’t.
• Keep your mentorship journey on track with practical forms and timelines to work on with your mentee.
• See how being a great mentor leads to personal and professional growth and renewal for you as well as your mentee!

Vimbai, a final-year law student at the University of Zimbabwe, is determined not to join the long line of unemployed graduates. She'd would rather trade sexual favours to get a job than go back to living with her aunt-turned-stepmother. Unlike her roommate, Nosihle, she prides herself on being pragmatic. Nosihle is the good girl who mistakenly falls in love with the wrong man and then there’s Ruby, the spoilt socialite who is leading a double life.

Through their messy choices, their lives become intertwined. Vimbai is looking for someone who can offer her the opulence and grandeur of the Sunshine City. Even if it means sleeping with Cheropa, the former first son and Ruby’s boyfriend. It’s a dog-eat-dog world after all. But Vimbai soon learns that every action has a consequence and some of our wishes come to haunt us when we are at our happiest.

Her carefully orchestrated life takes a nosedive when her secrets are held against her by a mysterious well-connected man.

An emotional second-chance romance story about the strength of love, life-changing friendships, and forgiveness.

Sometimes perfect love finds you at the most imperfect time. At least that was what she'd spent nine years, eight months, and six days telling herself. But when it comes to her true feelings, Sabrina September is a prolific liar. Their love had arrived at the perfect time, but fear was a destructive force in matters of the heart.

Ten years ago, she arrived in Japan, broken, and desperately searching for a way back to herself. But in between the wonder of summer in a new city, vending machine curry, and new best friends, she found Max Harris. In his arms, she discovered the one place in the world she felt safe enough to tell the truth. But real and terrifying obstacles shattered their happy ending before it even began.

Now, a decade later, Sabrina takes a massive leap of faith and moves to North Carolina. If you asked her family, she was there to complete her PH.D. If you asked her heart, she was there to get him back.

Join Sabrina and Max in a world where summer is for losing your heart to love, and fall is for fighting to get it back. Told across a dual timeline, split between then and now, romance author Nikki Lincoln weaves loss, love, and the ache of past mistakes. ​​​​​​​Sabrina September Is A Liar is a full-length contemporary romance with a guaranteed (but hard-won) Happily Ever After, profanities, and explicit scenes. This book contains mature content that may not be suitable for all audiences.

When facing life’s questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, bestselling author and podcast guru Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help.

You will learn:

- The three books legendary investor Ray Dalio recommends most often

- Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Tony Hawk and Dan Gable

- How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests

- The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Sarah Elizabeth Lewis and others

- The high-school loss that motivated actor Terry Crews for life . . . and how you can use the lesson

- Why TED curator Chris Anderson thinks ‘pursue your passion’ is terrible advice

- How Yuval Noah Harari’s Sapiens went from repeated rejections to global mega-bestseller

- Why comedian Patton Oswalt wishes at least one catastrophic failure on anyone in the arts

- Astrophysicist Janna Levin’s unique reframe that helps her see obstacles as opportunities

- Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morning

TIM FERRISS is one of Fast Company’s ‘Most Innovative Business People’ and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Alibaba and more. He is also the author of The 4-Hour Work Week, The 4-Hour Body, The 4-Hour Chef and Tools of Titans. The Observer and other media have named him ‘the Oprah of audio’ due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads.

In partnership with The Noakes Foundation and the Eat Better South Africa initiative, the bestselling The Banting Solution is now in an easily accessible format!

Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever!

Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

Een aand in 1914 word Koos de la Rey op pad na ’n rebellie noodlottig gewond. Die teiken was die bendelid William Foster. Dat De la Rey in die spervuur beland het, was pure toeval. Of was dit?

Die roman is 'n verweefde tapisserie waarin die verhale van vele vertel word: die storie van o.a. Billy Foster se dogter, Helena; die trawalle van die hensopper Segrys Heyns en sy agterryer Tappies Mahlangu; die speurtog van poliesman Isak Heyns.

’n Merkwaardige, hoogs leesbare geskiedkundige roman.

A week before her wedding Janien Steyn is found dead, grotesquely arranged on a bike in her wedding dress, with a long red bridal train in her wake, as if in mid flight. Retired policeman Jaap Reyneke asks Sarah Fourie, a hacker with a criminal record and zero social skills, to help solve the case.

Janien was a successful artist and business woman, and on the point of marrying her university sweetheart.

Was it suicide or murder? Why was her body arranged so carefully, almost artfully? And why did she wipe her computer’s memory so thoroughly before her death?

IFRS for Small and Medium-Sized Entities: A tutorial book consists of over 100 questions dealing with the application of IFRS to SMEs issued by the International Accounting Standards Board.

Short topic-specific questions are designed to encourage learners to work through the relevant sections of the IFRS for SMEs. These are complemented by full-length questions dealing with multiple aspects of specific sections of the IFRS for SMEs including recognition, measurement and disclosure issues. For more advanced learners, exam-style questions, with varying degrees of integration, are also available. Students will benefit, not only from the comprehensive analysis, but also from detailed recommended solutions which have been carefully referenced to the relevant section of the IFRS and form recommended mark and time allocations to improve exam technique.

Key Features:

• A mix of short and full-length questions with varying degrees of complexity and integration;
• Recommended solutions and mark plans;
• Easy-to-print solution packs for prescribing institutions; and
• A sample of case studies for prescribing institutions

Emma van der Walt is ’n pastor, ’n ma en eggenoot, en ’n vrou met ’n hart vir God. Sy is ook die vreeslose stigter van die niewinsgewende organisasie, Brave to love.

Daagliks betree hulle die donker wêreld van die seksbedryf en mensehandel om jong vroue uit die kloue van euwel te red. Hierdie meisies word dan met liefde en leiding ’n nuwe begin gebied.

Emma en haar span werk sy-aan-sy met plaaslike en internasionale wetgewende instansies. Saam beveg hulle mensehandel en slawerny en vlek die korrupsie en ontsaglike lyding wat agter toe deure plaasvind, oop.

Hierdie is haar storie en die skokkende verhale van die gelukkiges wat gered kon word om die hel van mensehandel te oorleef.

It is never too late to become all that you envision. Your birth happens more than once so sink into each feeling of uncertainty and ride with the waves. From loneliness, fear, and change comes a breathtaking collection of poetry that inspires strength and self-healing during a time when we couldn't feel farther apart.

What the Moon Gave Her is a poetry collection born from self-discovery. The debut collection from Christi Steyn delves into themes of self-doubt, anxiety, and the unprecedented loss felt during the height of the pandemic. Beauty is found in every corner of this book's six dynamic chapters--"birth by the ocean", "youplucked too many petals," "how to grow wings," "dancing dolphins," "full moon/bloom" and "two trees intertwined"

What the Moon Gave Her is a moving collection about rebirth and the way we reconnect with the world around us through love.

Detective Matthew Venn returns in The Raging Storm, the next captivating novel in the Two Rivers series from Ann Cleeves, the number one bestselling author and creator of Vera and Shetland.

When Jem Rosco – sailor, adventurer and local legend – blows into town in the middle of an autumn gale, the residents of Greystone, Devon, are delighted to have a celebrity in their midst. The residents think nothing of it when Rosco disappears again; that’s the sort of man he is.

Until the lifeboat is launched to a hoax call-out during a raging storm and his body is found in a dinghy, anchored off Scully Cove, a place with legends of its own.

This is an uncomfortable case for DI Matthew Venn. He came to the remote village as a child, its community populated by the Barum Brethren that he parted ways with, so when superstition and rumour mix and another body is found in the cove, Matthew soon finds his judgement clouded.

As the stormy winds howl and the village is cut off, Venn and his team start their investigation, little realizing their own lives might be in danger. . .

A practical and inspiring self-help guide to encourage anyone feeling apprehensive or uncomfortable about starting a conversation to step into their power, talk about their mental health and help them to support themselves as well as others in the same situation.

Let's be honest, it can be really awkward talking about your mental health. In this hugely relatable practical and inspiring self-help guide, Michelle Morgan, Ambassador for Mental Health First Aid England provides a roadmap to encourage anyone feeling apprehensive or uncomfortable about starting a conversation about how they feel to step into their power, talk about their mental health to support themselves as well as others in the same situation.

Blending a much sought-after balance of information and inspiration with the personal and practical Own Your Awkward elegantly marries the lived experience with expert advice around the topic of mental health in an accessible and approachable tone.

Michelle introduces the reader to her highly successful tried and tested frameworks, BRAVE - being brave and having the courage to ask for help, and SENSE - using common sense and sensitivity to offer help, which she uses with her clients around the world. Michelle will show you step-by-step how to use the different techniques outlined as well as sharing her self-care M-Plan. By owning her awkward, she'll help you to own yours, so that others can own theirs, and together we'll get comfortable feeling uncomfortable and smash the stigma of talking about our mental health.

This book will show you not only how to transform panic into your greatest power and help others to do the same, but also how to turn awkward into your greatest asset yet.

Are you bored and baffled by spin doctors telling you how to succeed, how to make $1 000 000 or how to build the best business in just 30 days? Everyone claims to have the next best short cut or hack to help you along the path of entrepreneurship. It’s all nonsense. In his business autobiography Nic Haralambous discusses the truth about the last 15 years of his entrepreneurial journey.

Nic openly discusses his failures and sacrifices over the past decade and a half spent building businesses. There is advice all over the place about the rules to follow if you want to succeed, the do’s and don’ts of running a company, the how-to of how-to do this, that or the next thing. There are also many personalities out there telling young entrepreneurs to hustle non-stop, risk everything and never sleep if they want success.

No one talks about how hard it is, how lonely it is and how difficult it is to build a business. No one is willing to forgo their ego and be honest. If nothing else, Nic Haralambous is honest about his journey. Nic has lived the hustle; he has pushed through physical pain, mental suffering, business failures, personal torment and relationship strife all in the name of building businesses.

Nic decided to write a big book of his failures so that entrepreneurs around the world can begin to understand that it is not always glamorous, easy or fun to build a business. If entrepreneurship is calling you then you absolutely cannot miss out on the truth, behind the business, written by Nic Haralambous.

Selfies, Sexts, and Smartphones is the book every teenager (and their parents) should read. At least, that was true seven years ago. The digital world moves at breakneck speed. Today’s teens have to navigate AI, deep fakes, misinformation, and so much more. Meanwhile, the law struggles to keep up, leaving plenty of hidden legal pitfalls. If fully developed adult brains struggle with it, what hope does a teenager’s freshly baked prefrontal cortex have?

Enter Rorke and Emma. Emma is a continental digital-law specialist, and Rorke, an elder Gen Z, has the lived experience teens can relate to. Together, they break down the digital world’s biggest challenges and help teens to exist consciously – and, hopefully, safely – online. This book covers every topic: new laws, cyberbullying, sexting, sextortion, addiction, online safety, deep fakes, mental health, privacy, reputation, misinformation, scams, AI, ChatGPT, plagiarism, and much more – all in a South African context.

With real-life case studies from Emma’s work and unfortunate anecdotes from Rorke’s life in the digital trenches, we help today’s youth reap the benefits of the internet without ever needing to call the Digital Law Company.