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Driving home one night, stuck behind a rusty old car, Gabe sees a little girl's face appear in the rear window. She mouths one word: 'Daddy.' It's his five-year-old daughter, Izzy. He never sees her again.
Three years later, Gabe spends his days and nights travelling up and down the motorway, searching for the car that took his daughter, refusing to give up hope, even though most people believe that Izzy is dead. Fran and her daughter, Alice, also put in a lot of miles on the motorway. Not searching. But running. Trying to keep one step ahead of the people who want to hurt them.
Because Fran knows the truth. She knows what really happened to Gabe's daughter. She knows who is responsible. And she knows what they will do if they ever catch up with her and Alice . . .
Healthy eating never looked so good!
Henry and Ian are on a mission to help you eat and feel better, using only the power of plants! With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life. Try the fresh flavours of a Zingy Watermelon Salad or their Jammin’ Jambalaya, and indulge in their Not-that-Naughty Burger or a Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn’t have to mean deprivation.
Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good.
In a tiny Italian village, life in the 1950s is a daily pageant of small human dramas. There are lippy signoras and earthy farmworkers. There is a coffin-maker, a silkworm farmer and those who catch frogs for the town’s local delicacy: frog risotto. And then there’s Pistola, a teenage boy in love with his second cousin Teresa, a girl who is sadly destined to marry the village thug.
To escape his heartache, young Pistola accepts the offer of a lifetime: to travel to South Africa to work on the trains. In lively Johannesburg, he and a group of compatriots are trained as stewards and taught to speak English – and Afrikaans. It’s not all work, mind you. The Italians set up home in Hillbrow and go partying in Sophiatown with the likes of Miriam Makeba. When Pistola falls for the spunky Malikah, a political activist, the apartheid police watch every breath of their passionate, illicit relationship.
Flash forward a few years, when Pistola, no longer the gauche village boy, must return home to make a decision that will define his future.
Witty, affectionate and vivid, this coming-of-age novel pays homage to the 110 young Italian men who were recruited to work on the South African Railways and introduced Italian cuisine to the nation.
In 2019, Eva Mazza's Sex, Lies & Stellenbosch took the SA publishing world by storm. The sizzling novel, centred around the seemingly upstanding lives of Stellenbosch's elite, has remained in the Top 100 since publication. Now the much anticipated sequel will whet the appetites of thousands of readers obsessed with what happens next in the steamy lives of the winelands aristocracy.
At the end the first book, Jen, the main protagonist, receives a mysterious WhatsApp, which set book two in motion. The sequel masterfully tracks the next stage of the lives of the characters readers got to love and hate.
There is Jen's ex-husband, John, bent on a path of self-destruction; her ex-best friend, Frankie, who betrayed Jen in more ways than one; and the sultry Patty, who works at the Cape Town sex club secretly attended by the small town's elite, who now finds herself in New York. Is Lee still alive? And who is Captain Stranger?
Kirstenbosch is a name that resonates round the world as the home of a uniquely rich flora in a setting of unsurpassed beauty, and in 2013 Kirstenbosch celebrates its 100th anniversary. This centenary publication tells the story of its establishment, its setbacks and triumphs, its benefactors and heros. It outlines the Garden's scientific eminence – as the repository of knowledge on our prized flora – and details the many attractions that make it a favourite destination for Capetonians and visitors alike.
With a finely crafted text by acclaimed ecologist Brian Huntley, and lavishly illustrated with photographs and artworks that tell the history and reflect the beauty of the Garden, this will be a sought-after volume – a quality memento for visitors to Kirstenbosch and a keepsake for the many thousands of locals who flock there annually. Beautifully presented in a colourful dustjacket, this book will be a tasteful, all-occasions gift, and one to cherish.
Money is a tool that we can all master. You choose to either be a ‘Money Slave’ or a ‘Money Master’. My Money is a practical, easy to read, personal finance book - a guide that will help many South Africans begin to create wealth and not fear the subject of personal financial planning.
A treasure trove of useful advice and tips, this book is essential reading to gain a basic understanding of money mechanics. A guide to help you find your confidence, and see money as it really is - a tool that anyone can use. With a chapter dedicated to almost every financial situation we face in our lives, My Money will become your go-to book that will help you unlock your financial potential and gain control of your financial affairs.
You, too, have the potential to become a ‘Money Master’.
Essential for all people who hold white privilege. This book will open your eyes and change your life.
'White supremacy is a violent system of oppression that harms Black, Indigenous and People of Colour. And if you are a person who holds white privilege, then you are complicit in upholding that harm, whether you realise it or not. This is not my opinion. This is fact. And if you are person who holds white privilege, the question you should be asking isn't whether or not this is true, but rather, what are you going to do about it?'
Between June and July 2018, Layla Saad ran a 28-day Instagram challenge under the hashtag #MeAndWhiteSupremacy, for people with white privilege to unflinchingly examine the ways that they are complicit in upholding the oppressive system of white supremacy. The challenge quickly went viral, with thousands of people from all over the world (including USA, Canada, UK, Italy, Germany, The Netherlands, Russia, UK, Australia, New Zealand, Thailand and Qatar, among others) diving deep for 28 consecutive days to examine and take responsibility for the ways in which they uphold white supremacy.
The challenge catalyzed a worldwide awakening for thousands of white-privileged people to begin to take ownership of their personal anti-racism work.
Cooking with fewer or no carbs need not be boring or bland. Ine Reynierse, author of the best-selling Low Carb Is Lekker, has made it her mission to bring back normal dishes to the LCHF menu.
Her unique dough recipes mean that you can start enjoying bread, muffins, doughnuts, nachos, pizza, vetkoek and koeksisters again – but now without the carbs! Her simple and gourmet meals, including local favourites and some global classics, will entice and keep the entire family coming back for more … more healthy meals that is.
If an easy and budget-friendly low-carb lifestyle is what you are after, this book may very well be your best ally for the journey.
Welcome to Chrissy's kitchen . . . Introducing the food that makes her tick. Order now for food you simply can't resist.
After two years of parenthood, falling in love with different flavours, and relearning the healing power of comfort food, this book is like Chrissy's new edible diary: recipes for quick-snap meals; recipes for lighter, brighter healthier-ish living; and recipes that, well, are gonna put you to bed, holding your belly.
Chrissy's is a life of . . .
· CHICKEN AND DUMPLINGS. The ultimate quick and easy comfort food. A creamy one-pot wonder: tender chicken breast and doughy delicious dumplings.
· GARLIC HONEY PRAWNS. A 15-minute meal that's worthy of any Chinese restaurant, made with soy sauce, honey and orange, served with fluffy white rice.
· BANANA BREAD. Yes. This is THE banana bread that launched a million tweets and a hundred thousand Instagram tags . . . Delicious.
Most will satisfy your cravings but all will leave you hungry for more.
Tannie Maria might be the Karoo’s favourite agony aunt, but when it comes to matters of her own heart, she doesn’t have all the answers.
Why is she having trouble telling her beau – the dashing Detective Henk Kannemeyer with the chestnut moustache – that she loves him? There are other, more pressing problems too. A tall, dark stranger zoomed in on her Ducati motorbike: she is Zabanguni Kani, a journalist renowned for her political exposés, who, after receiving threats, must move in with Tannie Maria for safety. Who could tell that a trip to the country’s northern borders was on the cards?
The journey will plunge Maria and her friends into pools of danger, amid water maidens, murders, and Harley Davidsons. Ladismith’s famous crime fighter is back – with a tin of buttermilk rusks in hand – to restore eace from the Klein Karoo to the great Limpopo River.
The definitive book to help you achieve new dimensions of stress-free living from the master of modern meditation Deepak Chopra.
For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.
Bringing together groundbreaking new research on meditation and its benefits Total Meditation offers a daily program of meditations to help revolutionize every aspect of our lives.
The highly anticipated new book from Malcolm Gladwell, No.1 international bestselling author of The Tipping Point, Blink, Outliers, What the Dog Saw and David and Goliath.
In July 2015, a young black woman named Sandra Bland was pulled over for a minor traffic violation in rural Texas. Minutes later she was arrested and jailed. Three days later, she committed suicide in her cell. What went wrong? Talking To Strangers is all about what happens when we encounter people we don't know, why it often goes awry, and what it says about us. How do we make sense of the unfamiliar? Why are we so bad at judging someone, reading a face, or detecting a lie? Why do we so often fail to 'get' other people? Through a series of puzzles, encounters and misunderstandings, from little-known stories to infamous legal cases, Gladwell takes us on a journey through the unexpected.
You will read about the spy who spent years undetected at the highest levels of the Pentagon, the man who saw through the fraudster Bernie Madoff, the suicide of the poet Sylvia Plath and the false conviction of Amanda Knox. You will discover that strangers are never simple.
No one shows us who we are like Malcolm Gladwell. Here he sets out to understand why we act the way we do, and how we all might know a little more about those we don't.
Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 140 incredibly easy and outrageously tasty all plants meals, BOSH! The Cookbook will be your guide.
Henry Firth and Ian Theasby, creators of the world’s biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.
Their online channels have well over 1.8 million fans and constantly inspire people to cook ultra-tasty & super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is "plant-based food for everyone".
In BOSH! The Cookbook, Ian and Henry share over 140 of their favourite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts & incredible sharing cocktails.
The book is jam-packed with fun, unpretentious and mega satisfying recipes, including Creamy Mac and Greens, Burrito Samosas, the Big Bhaji Burger, the World’s Best Pesto Lasagne, Satay Sweet Potato BOSH! Bowl, Spanish Beach Churros, Gooey PBJ Brownies and Salted Caramel Chocolate Crunch Tart, all easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl.
Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH! The Cookbook is your plant-based bible.
Ultimate Braai Master host and chef Bertus Basson shares recipes from his personal and national heritage in his first cookbook, Homegrown.
The book is a celebration of being South African and how embracing his roots has influenced Bertus as a chef, as many of his signature recipes are inspired by his Afrikaans origins. Homegrown also explores how other distinctly South African tastes and flavours have impacted his cooking, influencing his unique take on fine dining for his award-winning restaurants.
The book is filled with stunning photographs and delectable recipes such as Snoek with Apricot Glaze, Beer Braised Pork Belly, Spice Rub for Braaied Brisket, Charred Octopus with Gnocchi and Nasturtium Paste, Tamatie Frikkadels, Koeksister Ice Cream, and Milk Tart Soufflé. These recipes are easy to prepare and are made with fresh, local ingredients.
It begins with one body. A pair of medical examiners find themselves facing a dead man who won't stay dead. It spreads quickly.
In a Midwestern trailer park, an African American teenage girl and a Muslim immigrant battle newly-risen friends and family. On a US aircraft carrier, living sailors hide from dead ones while a fanatic preaches the gospel of a new religion of death. At a cable news station, a surviving anchor keeps broadcasting, not knowing if anyone is watching, while his undead colleagues try to devour him. In DC, an autistic federal employee charts the outbreak, preserving data for a future that may never come.
Everywhere, people are targeted by both the living and the dead. We think we know how this story ends. We. Are. Wrong.
“Die lang man sonder skaduwee,” so het die oumense gepraat as hulle die grondpaaie beskryf het wat oor die rug van vlaktes loop soos linte wat plase en veeposte en dorpe aan mekaar bind. Dit was ’n raaisel wat hulle vir mekaar gevra het om ’n stram geselskap aan die gang te kry.
Met dié raaisel begin Antoinette Pienaar, Afrikaanse sangeres, aktrise en radiopersoonlikheid, haar nuwe boek ná die verskyning van Kruidjie roer my, haar boek oor Karookruie wat sy plek as ’n klassieke werk in Afrikaans ingeneem het. Sy werk reeds vir jare in die Karoo saam met oom Johannes Willemse, legendariese Griekwa-medisyneman. Oom Johannes leer haar hoe om Karookruie te gebruik om mense se lywe en siele te genees en van heinde en ver kom besoekers om hier by hulle gesond te kom raak.
In Die lang man sonder skaduwee sit Antoinette haar roeping as geneser voort. Vol begrip en deernis word Karookruie ingespan om allerlei kwale te genees. Maar nou ondersoek sy ook die genesende krag wat in die ou stories, raaisels en rympies van die Griekwa-mense skuil, want dikwels het ’n fisieke probleem ’n emosionele oorsprong en is dit stories wat die hart kan genees. Die langman sonder skaduwee is volksbesit: waardevolle inheemse kennis liefdevol opgeteken vir lees en herlees.
Kickstart ketosis, lose weight, gain energy and transform your health in just five days.
Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nutrition expert and co-author of The Hybrid Diet, Patrick Holford, provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body. This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises.
Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, The 5-Day Diet is a springboard to better health.
A book of hope for uncertain times.
The conversations between the four characters in this book - the boy, the mole, the fox and the horse - have been shared thousands of times online, recreated in school art classes, turned into tattoos, they inspire parents and grandparents, comfort children, cheer people who feel lonely, are grieving, need courage, or a reminder that they are not alone and to keep going when life is hard.
Enter the world of Charlie Mackesy's creations, these four unlikely friends, discover their story and their most poignant and universal life lessons. The book includes Charlie's most loved illustrations and new ones too.
'The world needs Charlie’s work right now.' Miranda Hart
‘My hope is that the book goes some way to helping people live more courageously, more honestly and with more love for themselves and others.’ Charlie Mackesy
An astonishing 94.6% of businesses fail to sell, closing at an enormous cost to the owner, their family, their staff and the economy. It’s a shocking realisation to many business owners that after all the courage it took to start, the creativity and care it took to build, every business faces only two possible ends: a sale or closure. So you’ve got to build to $ell.
Sweat, Scale, $ell shares real business-building stories about how ordinary business owners changed their fate using the Asset of Value™ method, a practical approach to building a winning business. With Pavlo Phitidis, they Sweated to reshape their business to be relevant to a changing world; they built a solid foundation for Scale; and then they pressed hard on the accelerator to ramp up growth in preparation for $ale to create a business any buyer would want.
Phitidis draws on 25 years of direct experience in conceptualising and building businesses across four continents. He has developed and brought to market business assets in excess of US$300 million through a combination of business start-ups, turnarounds, sales and acquisitions. Phitidis started, built and sold 12 businesses in nine years and took the lessons from the two failures, two IPOs and eight sales to build a business that builds businesses. As a co-founder of Aurik he has worked with over 1 500 established businesses across most sectors in the economy, including family businesses, partnerships and lone business owners.
PAVLO PHITIDIS is the resident entrepreneurial and business growth content contributor for Radio 702 and CapeTalk, the presenter and host of The Growth Engines for Business Day TV, as well as a speaker at both local and international business conferences.
"Why walk when you can soar..."
These are the opening words on Tracy Todd’s website and they are a powerful affirmation of the person Tracy is today – a sought-after inspirational speaker whose uplifting presentations have inspired and given hope to many people. But it is difficult to imagine what she has overcome in a tough and often lonely journey.
At the age of twenty-eight her life was turned upside down when a horrific road accident left her a quadriplegic, paralysed from the neck down. Her life as an athletic, marathon-running young mother and teacher was abruptly shattered. Despite months of rehabilitation, Tracy often found herself wondering if her life was worth living. Everything she had taken for granted was now beyond her reach and frustration at her helplessness threatened to overwhelm her. Against the odds, Tracy chose to live.
Her strength of character and determination prevailed and, sustained by the support of her son, family and friends, her care assistants, and an unbelievably caring community, she set about gaining the independence to rebuild her life and reclaim her identity – which she has done, with dignity and grace. Brave Lotus Flower Rides The Dragon is an honest, inspiring and engaging memoir in which Tracy’s natural warmth and humour are tangible and, most importantly, she embodies what the human spirit can achieve.
DJ Sbu is not your ordinary entrepreneur. He was born to be great and refuses to settle for less.
Have you ever wondered what, exactly, goes on inside a successful entrepreneur’s head – how they came up with their ground-breaking ideas, how they turned them into a business, how they handle failure and what it took to get them where they are today? Billionaires Under Construction answers these questions, and more, as it charts the rise and rise of Sibusiso Leope, one of South Africa’s most dynamic entrepreneurs. From his childhood in Tembisa to the global stage as a best-selling DJ, from music mogul and co-owner of TS Records – the label behind some of South Africa’s brightest young stars – and, more recently, the force behind the country’s first black-owned energy drink, Sbu’s story is one of courage, resilience, inspiration and a refusal to let the put-downs stop him. In his own words, "you just can’t stop his go".
Billionaires Under Construction is a blueprint of Sbu’s success; an honest and direct account of the setbacks he’s encountered, including his high profile dismissal from two of South Africa’s most prominent radio stations and his equally notorious run-in with Forbes. Sbu’s handling of these situations shows the triumph of his entrepreneurial spirit and the tenacity of a man who does, indeed, consider himself a billionaire under construction – and won’t stop until his goal has become a reality.
More than this, it’s a handbook to show other entrepreneurs how they can do the same; a slice of motivation to show them that it can be done, and a tool-kit to show them how.
When, after twenty-six years of marriage, Margaret Crowley’s husband leaves her for a younger man, she has to rethink her priorities and consider her options: as a free agent, with no ‘appurtenances’, how best to turn that freedom into a meaningful future rather than a mulling over the past?
Opting to leave behind her support system of family and friends, she moves to a seaside town with her dog, Benjy, intent upon a simple, uncluttered existence. But simplicity, it seems, can be a complicated affair. When the charismatic young Jimmy Prinsloo-Mazibuko enters her life and her home, apparently intent upon establishing himself as a general-purpose handyman and cook, she finds herself torn between distrust and attraction. Is he merely the helpful, cheerful young man he seems, or is there a darker purpose to his assistance?
As in his award-winning Lost Ground, Heyns situates his novel in contemporary South Africa, with a lively cast of characters: Margaret’s forthright best friend, Frieda, her loose-limbed son, Carl, her exasperated daughter, Celia, and, most insistently of all, her opinionated ‘domestic’, Rebecca. Friends and family, it seems, are not to be left behind at will. And new acquaintances may not be what they seem.
Today disruption is a part of our daily business vocabulary. We’re all aware of it, and yet many of us still struggle to cope with fast-paced change. How do we take control of our future? What can we do to stop chasing and start attracting – start MAGNETiiZING – the life we want?
In his bestselling What’s Your Moonshot?, global speaker and trend specialist John Sanei explained how the world is changing exponentially. In his follow-up Magnetiize, he challenges business leaders, employees and individuals to become future-ready, asking a selection of thoughtprovoking questions along the way: Is your organisation profit-led or purpose-led? Are you building a fast-paced flash-in-the-quarterly-profit-balancesheet-pan or an elegant legacy? Are you a bystander of disruption or a creator of the future? Are you running away from the darkness or towards the light? How can you find your purpose and build a life in which you attract to you the future of your own making? In answering these and other questions, John explains how to inspire the best people to work with you; how to build an army of superfans (not just clients and consumers); how to build a culture that creates disruption itself (rather than being disrupted); and, ultimately, how to rethink the world we live in.
It’s time to reevaluate the concept and measures of success.
It’s time to stop chasing life, and to MAGNETiiZE the life you want.
When news of the budding romance between a beloved English prince and an American actress broke, it captured the world's attention and sparked an international media frenzy. But while the Duke and Duchess of Sussex have continued to make headlines - from their engagement, wedding, and birth of their son Archie to their unprecedented decision to step back from their royal lives - few know the true story of Harry and Meghan.
For the very first time, FINDING FREEDOM goes beyond the headlines to reveal unknown details of Harry and Meghan's life together, dispelling the many rumours and misconceptions that plague the couple on both sides of the pond.
As members of the select group of reporters that cover the British Royal Family and their engagements, Omid Scobie and Carolyn Durand have witnessed the young couple's lives as few outsiders can. With unique access and written with the participation of those closest to the couple, FINDING FREEDOM is an honest, up-close, and disarming portrait of a confident, influential, and forward-thinking couple who are unafraid to break with tradition, determined to create a new path away from the spotlight, and dedicated to building a humanitarian legacy that will make a profound difference in the world.
Awaken curiosity. Cultivate wisdom. Discover the abundant future.
In a data-laden, disrupted, dread-inducing world, how can we see clearly into the future? How can we navigate through the data, become the disruptors and replace our sense of dread for the future with a clear-thinking, positive vision of things to come?
Following his first two ground-breaking books, What’s Your Moonshot? and Magnetiize, John Sanei turns his endless curiosity to the perspectives, perceptions and prejudices that prepare us for our illogical future. He breaks down the four types of seeing – HINDsight, PLAINsight, INsight and FOREsight – we humans use to guide us through the world and into the future. Then, with 20 shots of vivid, eye-opening FOREsight, he gives readers the opportunity to peer into what that future could be.
> What can the history of the first autonomous vehicle, the elevator, teach us about autonomous cars and their effect on real estate and city planning?
> Why will the gold in our smartphones change the way we mine gold from the ground?
> How can you connect the invisible dots between the confusion of today and the grand potential of tomorrow?
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