Your cart is empty
Nikki Bush, a parenting expert, and Arthur Goldstuck, a technical commentator, will help parents get a handle on what’s happening in consumer technology. In this sensitive and insightful guide, they carve a path through the maze of terminology, dangers and opportunities to help parents navigate new spaces together with their children, with greater confidence.
In explaining the technology, they never ignore the human context: to place children’s use of technology in the context of the relationship between parents and their children.
The guide will ensure children are both safe and savvy in this fast-changing world, and the process starts with parents. For families to remain connected, both online and offline, and for young people to develop into responsible digital citizens, parents need to bridge the digital divide for their children.
Common-the Grammy Award, Academy Award, and Golden Globe-winning musician, actor, and activist-follows up his New York Times bestselling memoir One Day It'll All Make Sense with this inspiring exploration of how love and mindfulness can build communities and allow you to take better control of your life through actions and words.
Common believes that the phrase "let love have the last word" is not just a declaration; it is a statement of purpose, a daily promise. Love is the most powerful force on the planet and ultimately, the way you love determines who you are and how you experience life. Touching on God, self-love, partners, children, family, and community, Common explores the core tenets of love to help others understand what it means to receive and, most important, to give love. He moves from the personal - writing about his daughter, to whom he wants to be a better father - to the universal, where he observes that our society has become fractured under issues of race and politics. He knows there's no quick remedy for all of the hurt in the world, but love - for yourself and for others - is where the healing begins.
Courageous, insightful, brave, and characteristically authentic, Let Love Have the Last Word shares Common's own unique and personal stories of the people and experiences that have led to a greater understanding of love and all it has to offer. It is a powerful call to action for a new generation of open hearts and minds, one that is sure to resonate for years to come.
The issue of land rights is an ongoing and complex topic of debate for South Africans. Rights to Land comes at a time when land redistribution by government is underway. This book seeks to understand the issues around land rights and distribution of land in South Africa and proposes that new policies and processes should be developed and adopted. It further provides an analysis of what went so wrong, and warns that a new phase of restitution may ignite conflicting ethnic claims and facilitate elite capture of land and rural resources.
While there are no quick fixes, the first phase of restitution should be completed and the policy then curtailed. The book argues that land ownership and administration is important to rural democracy and that this should not be placed under the control of traditionalist intermediaries. Land restitution, initiated in 1994, was an important response to the injustices of the apartheid era. But it was intended as a limited and short-term process – initially to be completed in five years.
It may continue for decades, creating uncertainty and undermining investment into agriculture.
Do you live in an urban area and want to grow your own organic vegetables, but don’t know where to begin?
Jane’s Delicious Garden is perfect for you – whether you have green fingers or not. Packed with practical advice, time-saving tips, step-by-step instructions and personal anecdotes, this book is for beginners and gardening gurus alike.
With over 200 photographs and detailed information on how to prepare your garden for planting and growing nearly 100 vegetables and herbs, this guide will enable you to feed your family and friends with wholesome, organic food harvested from your own garden.
Spices weaved their way into my kitchen and somehow my collection seems to flourish regardless of the homes and locations I’ve lived in. From the author and chef of Cooking for my father in My Cape Malay Kitchen, comes a cookbook that chronicles her adulation and reverence for spices. Cariema Isaacs’s affinity for spices emanates from her Cape Malay heritage and her time spent cooking and baking in her grandmother’s kitchen in Bo-Kaap, the Cape Malay Quarter in Cape Town. Thus, at a very early age she understood the tastes derived from cumin and coriander, the pungency of fennel, cloves and star anise, and the piquancy of chilli powder, cayenne pepper and masala blends. Spice Odyssey showcases a multitude of beautifully written recipes with some familiar spices from her Cape Malay heritage and fresh aromatics from her travels to India, Turkey, Malaysia, Sri Lanka and the Middle East. ‘From east to west, north to south, the routes and journeys travelled from shore to shore by slaves and explorers, travellers and traders, the story of spices emerged and the spice odyssey began.’
"I'm at the start of an Olympic Distance Triathlon! A Greek, about to get all Olympic, following in the footsteps of my ancestors who created the games to celebrate human endeavour its ability to be pushed to the limits. Who would have thought that six years earlier I was in a deserted house in rural Mexico with a junkie smoking crack cocaine for the first time? The start of a downward spiral that would bring me to my knees and close to death. Although, maybe the seeds of my descent had been planted long before that."
Constantinos Carastavrakis, known to his friends as Costa, tells his story with great honesty and courage. He charts his course through a childhood of identity confusion & growing up Greek and gay in Johannesburg. He built a glamourous life of parties, business triumphs and money but crashed into the devastation of a crystal meth addiction. The gift of desperation' arrived to propel him towards a life without drugs and alcohol. He slowly dragged himself out of toxicity onto a path of recovery. With it came a new quest: to create the best version of himself. He has devoted his energy and drive to fitness; from small beginnings, he has worked his way up to becoming a marathon runner and triathlon athlete.
He brings light and humour to the darkness of addiction and shows that true body, mind and spirit recovery is possible for anyone who cares enough to heal themselves.
Letters Of Alchemy is a journey which unveils various cycles of growth from the darkness of fear, grief and heartbreak to the light of love, self-awareness and empowerment - expressed through the art of poetry and prose.
This thought-provoking collection of words pulls the reader into new worlds of expanse bringing strong images, memories and feelings to mind resulting in a visceral adventure. For best results, savour each sentence and brace yourself for a heart- and mind-opening experience.
Shakeela Kingzley is a South African writer and filmmaker who has profound love for the arts. She received her BA Degree in Motion Picture Medium in 2010 and has since worked in the South African film industry and explored the world whenever adventure called her soul.
“Writing this piece of art was a beautiful journey in itself. In my mindfulness I discovered that I am a translator - when I receive the visuals I need to translate it into the English language as best I can so that when you read it you see it and feel it.” - Shakeela Kingzley
People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable recipes. Gluten-free ingredients can be expensive, making it a challenge to prepare family meals that don’t break the budget. One of the keys to successful gluten-free cooking is knowing which flour will give the best result. In this book, the various types of flours are discussed and a homemade gluten-free flour mix that forms the basis of many recipes in the book is included.
The South African Gluten-free Cookbook presents 100 tried-and-tested recipes that are perfect for everyday meals, as well as for entertaining. Baking and desserts receive special attention, but there are also recipes for great-tasting breads, quiches, noodles and pasta dishes that make use of a variety of gluten-free flours and flour substitutes.
In keeping with current trends, caulifl ower, quinoa and kale feature alongside salmon, pesto and Asian-style chicken, while traditional cooking holds its own with pumpkin fritters, waffles, mince pies and Yorkshire pudding.
An authentic Turkish cookbook by the owner of the Turkish restaurant Anatoli in Cape Town.
Travel with Tayfun Aras to Turkey and get to know him and the food tradition he grew up with better. Tayfun, who made South Africa his home in 1998 after marrying an Afrikaans girl, Louise, shares the restaurant’s most popular recipes. The dishes range from simple mezes and delectable main courses (lamb dishes and kebabs) to fabulous desserts (baklava and kadayif) and drinks (Turkish coffee and tea and the national drink raki). All ingredients are readily available in South Africa.
Get to know Turkish food tradition and culture as well as the heart of Turkish food: complex, honest food shared with Turkish generosity.
Across the world, 2 billion experience menstruation, yet menstruation is seen as a mark of shame. We are told not to discuss it in public, that tampons and sanitary pads should be hidden away, the blood rendered invisible. In many parts of the world, poverty, culture and religion collide causing the taboo around menstruation to have grave consequences. Younger people who menstruate are deterred from going to school, adults from work, infections are left untreated. The shame is universal and the silence a global rule.
In It's Only Blood, Anna Dahlqvist tells the shocking but always moving stories of why and how people from Sweden to Bangladesh, from the United States to Uganda, are fighting back against the shame.
Chances are you’re suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world.
Men and women, young and old, from all walks of life have sought her help for their Burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists… all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency.
Recover From Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You’ll discover how to:
It probably took a fraction of a second from the knock - a single bang - to the opening of the door and the entry of an unexpected visitor into the room. They had just finished their lunch. The unannounced visitor ...simply pretended that everything was normal. There he stood - unfazed and somehow gigantic in his presence. The room had suddenly been invaded by a man who was to be a landmark in the lives of the trainees...
The book opens in China, 1962. Andrew Mlangeni is one of a small select group undergoing military training. The unannounced visitor is Mao Tse-Tung. While still at school, Andrew Mlangeni joined the Communist Party of South Africa and also the ANC Youth League. These were the organisations that shaped his values. Decades of resourceful activism were to lead to his arrest and life sentence in the Rivonia trial. Mlangeni's lifelong commitment to the struggle for liberation reverberates with other biographies of leading figures. His perspective comes from a somewhat ambiguous position in the hierarchy of liberation leaders. Mlangeni was selected as one of the first-ever six members who received military training in China before the formation of Umkhonto we Sizwe. He seems to have been chosen because he was a dedicated, intelligent and dependable operative, rather than a leader.
Even after his release after 25 years on Robben Island, Mlangeni was not given a senior position in the post-apartheid democratic government. 'I was always the backroom boy,' says Andrew Mlangeni about himself. This story of an ANC elder is a rigorously researched historical record overlaid with intensely personal reflections which intersect with the political narrative. Above all, it is one man's story, set in the maelstrom of the liberation struggle.
This biographical project has been developed for, and published in conjunction with, the June and Andrew Mlangeni Foundation.
'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.' GORDON RAMSAY
The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour.
The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.
This is the ultimate collection of recipes that you'll enjoy cooking and eating, and will leave you in great shape whatever your fitness goals.
Welkom by Resepte! Hierdie boek se bladsye is propvol geliefkoosde resepte wat ek oor baie jare versamel en opgetower het; van my Ouma se ou klassieke resepte tot my eie skeppings wat almal gaan laat gons y oor jou volgende feesmaal!
Jy sal heerlike nageregte ontdek, maklike aandetes, asook prettige en smaaklike afdraaipaadjies van Suid-Afrikaanse gunstelinge (enigeen vir bobotieballetjies?), sowel as paar ongelooflike resepte deur spesiale gaste wat ook, ag, shame, so graag in die boek wou wees. Hierdie kookboek is vir almal! Al is jy bobaaskok of beginner; al weet jy kwalik hoe om mikrogolfoond te hanteer of dink dat jou maaltye altyd so bietjie verroes lyk: daar sal iets in hierdie kookboek wees vir jou.
Strik jou voorskoot aan, liewe mens! Dis tyd om jou eie kreatiwiteit te volg en die kombuis in gastronomiese betowering te omskep. DIY? Want almal kan!
All Sorts Of Healthy Dishes features 96 delicious yet healthy recipes for family meals and entertaining.
Author Chantal Lascaris has travelled widely throughout the Mediterranean region and has taken her inspiration from the cuisine of the countries bordering on the Med. As she has always been interested in health and nutrition, she has focused on the Mediterranean diet cooking, which is relaxed, tastes absolutely wonderful and still offers well-documented health benefits. Moreover, she has ensured that all the ingredients are easily available in South Africa. Accompanied by mouth-watering food photography, the recipes will take you on a culinary journey through the Mediterranean zones of France, Greece, Italy, Morocco, Spain and Turkey.
Instead of an expensive travel itinerary, all you need is your kitchen, cooking utensils and a copy of All Sorts Of Healthy Dishes. And if you’re planning to invite your friends, there is even a selection of menus to guide you.
The winner of the 2017 Ernest Cole Award is Daylin Paul for his
project, Broken Land. The project explores the other side of power.
Set in Mpumalanga, home of 46% of South Africa’s arable soil, it is
also the area where nine power-burning coal stations are active.
‘You would not think it to look at you, but your voice, when you use it: akin to a god’s. You must be careful what you do with it.’
Exiled Jacob Kitara takes in injured compatriots and nurses them in a boarded-up building. Social unrest has emptied the streets of London, movement into and out of the country has been suspended, and those who remain are in hiding.
When a young man makes his appearance, insisting that he is Jacob’s son – a man presumed dead, torn from Jacob’s life by war and guilt over the fate of the boy’s mother – Jacob is driven to anger.
But can this stranger offer Jacob a chance to reach back to a different continent, to the foot of Africa from where he has been banished, to atone for the past?
The Weight of Skin is a poignant tale of personal and political responsibility, and of the intricate narratives of family and nationality that bind us.
Reflecting Rogue is the much anticipated and brilliant collection of experimental autobiographical essays on power, pleasure and South African culture by Professor Pumla Dineo Gqola, author of the bestelling Rape: A South African Nightmare.
In her most personal book to date, written from classic Gqola anti-racist, feminist perspectives, Reflecting Rogue delivers fourteen essays of deliciously incisive brain food, all extremely accessible to a general critical readership, without sacrificing intellectual rigour.
Tumi Morake modelled her public persona on her mother, a charming and contentious woman who used her big, bold voice to say what others were afraid to utter. It’s the personality that Tumi took on stage in the mostly male space of stand-up comedy, and the one that gave her the courage to join a white, Afrikaans radio station and comment about apartheid on air.
But there’s only so much you can find out about Tumi from the stage, the screen and the internet. And Then Mama Said… is the voice of Tumi in private, as well as a behind-the-scenes perspective of a pioneering South African star who has been both deeply loved and viciously hated by her audiences.
Tumi gets frank about the race row at Jacaranda FM; the Jaguar car accident that cyber bullies said she deserved; the body-shaming she endured on the set of Our Perfect Wedding; and her tumultuous relationship with her beloved husband. Throughout her story, she carries the voice of her mother, and with it the indispensable life lessons that made her who she is today.
15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less.
Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavour.
Chapters include: Leftovers (Potato peel crisps, Panzanella, Pitta chips); From the Cupboard (Spanish chickpea stew, Thai slaw, Black bean mole); Fresh food (Aubergine caponata, Mango gazpacho, Korean bibimbap); Family Favourites (Lentil ragu, Kedgeree with paprika yoghurt); and Sweet Treats (Cinnamon sugar tortillas, Sesame brittle thins, Apple fritters). There is also plenty of advice on eating seasonally and shopping wisely..
Heel eerste vertaling van ’n Jodi Picoult-roman in Afrikaans, hierdie is die vertaling van Plain Truth.
Die ontdekking van ’n dooie baba in ’n skuur op ’n Amiese plaas in Amerika dreig om ’n jong vrou se lewe te verwoes.
Omstandigheidsgetuienis dui daarop dat die 18-jarige Katie Fisher, ’n ongetroude Amiese meisie wat glo die pasgeborene se ma is, vir die moord verantwoordelik is. Katie hou vol: sy het nie die baba vermoor nie. Terselfdertyd vlug Ellie Hathaway, ’n ontnugterde advokaat, na familie wat in dieselfde streek woon om haar kop skoon te maak. Haar tannie is verwant aan Katie en kort voor lank stem Ellie teensinnig in om Katie te verdedig.
Ellie word as Katie se toesighouer aangestel terwyl sy op borgtog is en moet boonop by die Fishers intrek. Om Katie te verdedig, moet Ellie haar nie net diep ingrawe in ’n wêreld wat radikaal van haar eie verskil nie, maar ook ’n manier vind om Katie volgens háár verwysingsraamwerk te verstaan. Wanneer ’n man uit haar verlede weer sy verskyning maak, word Ellie terselfdertyd gedwing om haar eie vrese en begeertes te konfronteer.
Uit die pen van die gewilde skrywer van My Sister’s Keeper verskyn dié boeiende verhaal van twee vroue . . . en een geheim.
This is Durban curry, continued... a show which has been running
since the 1860s, when the first indentured labourers came from
India to work in the sugar cane plantations of then colonial Natal.
They brought spices, and seeds, and recipes. And when inevitably,
the influences and memories of the mother cuisine faded, Durban
curry became its own thing.
All hell breaks loose when Detective Storm van der Merwe’s mom is pushed under a train at Paddington Station. Storm must rush to London, even though she’s in the middle of a murder investigation: leading South African fashion designer Beebee Bukelwa Babu was found dead in a luxury Hermanus hotel.
Drumming up a team to investigate Beebee’s death is proving difficult in a town crippled by protest action and in the grip of a menacing charismatic prophet firing up crowds to hysteria. Storm soon realises that her mom was a deliberate target. And she is one too. Meanwhile Storm’s former colleague, the bumbling Andreas Moerdyk, now a PI, is doing his best to locate a missing and very valuable red diamond.
From the murky streets of London to the diamond bourse in Antwerp, from secluded Port Nolloth to Storm’s beloved Hermanus, Irna van Zyl’s third crime novel unfolds at a heart-stopping pace.
Influencers dominate social media. This book is not only a personal journey filled with overcoming challenges, but also inspires anyone to go after their dreams, whether it's an entrepreneurial adventure or just to curate a lifestyle that excites you every morning. A story that weaves biography and business tips through a journey from humble beginnings in Soweto and eventually finds Kefilwe visiting the fashion capital of the world, Milan!
Four-time New York Times bestselling author Gary Vaynerchuk offers new lessons and inspiration drawn from the experiences of dozens of influencers and entrepreneurs who rejected the predictable corporate path in favor of pursuing their dreams by building thriving businesses and extraordinary personal brands.
In his 2009 international bestseller Crush It, Gary insisted that a vibrant personal brand was crucial to entrepreneurial success, In Crushing It!, Gary explains why that’s even more true today, offering his unique perspective on what has changed and what principles remain timeless. He also shares stories from other entrepreneurs who have grown wealthier—and not just financially—than they ever imagined possible by following Crush It principles. The secret to their success (and Gary’s) has everything to do with their understanding of the social media platforms, and their willingness to do whatever it took to make these tools work to their utmost potential. That’s what Crushing It! teaches readers to do.
In this lively, practical, and inspiring book, Gary dissects every current major social media platform so that anyone, from a plumber to a professional ice skater, will know exactly how to amplify his or her personal brand on each. He offers both theoretical and tactical advice on how to become the biggest thing on old standbys like Twitter, Facebook, YouTube, Instagram, Pinterest, and Snapchat; podcast platforms like Spotify, Soundcloud, iHeartRadio, and iTunes; and other emerging platforms such as Musical.ly. For those with more experience, Crushing It! illuminates some little-known nuances and provides innovative tips and clever tweaks proven to enhance more common tried-and-true strategies.
Crushing It! is a state-of-the-art guide to building your own path to professional and financial success, but it’s not about getting rich. It’s a blueprint to living life on your own terms.
You may like...
The Flexitarian Cookbook - Adaptable…
The Africa Cookbook
Portia Mbau Paperback
The Guilt-Free Gourmet - Indulgent…
Jessica Bourke, Jordan Bourke Paperback
Tjaart Walraven Hardcover
BOSH! How To Live Vegan - Save The…
Henry Firth, Ian Theasby Hardcover (2)
Antoni in the Kitchen
Antoni Porowski Hardcover (1)
Share - A Century of South African…
Errieda du Toit Hardcover
Celebrate With Lorna Maseko
Lorna Maseko Paperback (1)
Dit Proe Soos Huis - Geure Van My Ma Se…
Herman Lensing Paperback (1)
Food Stories - Our Favourite Recipes…
Tebogo Ndala, Lebogang Ndala Paperback