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Hot Water (Paperback): Nadine Dirks Hot Water (Paperback)
Nadine Dirks
R265 R140 Discovery Miles 1 400 Save R125 (47%) In Stock

Hot Water is an intimate and daring look into the life of a young African woman from the Cape Flats with a chronic illness. The book investigates how endometriosis affects the way young woman function and navigate the world, and how this becomes especially complicated for those who are underprivileged and reliant on the public sector’s healthcare system.

In Hot Water Nadine Dirks reveals the unique issues of racism, sexism, classism, fatphobia and slut-shaming that African women experience within the context of healthcare facilities, and how especially jarring it is when the stigma comes from medical staff who one expects to have the patient’s care as their primary concern. All of this has enraged Dirks and catapulted her into becoming a sexual reproductive health and rights advocate.

Hot Water tells the story of how people with chronic illness are treated daily, at school, university and socially for being differently abled; how people are regarded as lazy, aggressive, disappointing, lacking, among multiple other things for being unwell in comparison to their healthy counterparts.

One cannot look at seeking adequate healthcare as a young, black, underprivileged woman on the Cape Flats without experiencing racism in the most blatant of ways. Even with guidelines in place, the book shows that it is next to impossible to invoke those rights even if you are aware of them for fear of being victimised and excluded from the system.

Verity (Paperback): Colleen Hoover Verity (Paperback)
Colleen Hoover 2
R280 R224 Discovery Miles 2 240 Save R56 (20%) Ships in 12 - 17 working days

The 2018 independently published word-of-mouth hit featuring psychological suspense with an unforgettable twist, from the author of TikTok sensation It Ends With Us.

Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish.

Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night their family was forever altered.

Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents would devastate the already grieving father. But as Lowen's feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife's words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue to love her.

Wholesome (Hardcover): Sarah Graham Wholesome (Hardcover)
Sarah Graham 7
R390 R305 Discovery Miles 3 050 Save R85 (22%) Ships in 12 - 17 working days

Author Sarah Graham says, ‘For me, this book is about putting goodness in, and getting goodness out. It’s about food that is conscious of refined sugars and refined carbohydrates, and that nourishes our minds and our bodies, but is still full of colour and character, and fits within the context of our busy lives. These are my favourite beautiful, simple, wholesome recipes that are made for sharing around full and merry tables.’

Following on from her previous books Bitten, Smitten and Home, Sarah has poured much love and care into writing more than just another recipe book; Wholesome is a guide to living well and eating mindfully.

Contents:

  • Introduction
  • Rise and shine
  • Bounty bowls
  • Feast
  • Desserts
  • Tea time treats
  • Drinks
  • Bits and bobs and fermenting
  • Kiddie-friendly guide
  • Recipe index
Loyalty (Paperback): Martina Cole Loyalty (Paperback)
Martina Cole
R390 R312 Discovery Miles 3 120 Save R78 (20%) Ships in 12 - 17 working days

The brand new novel from the queen of crime and iconic No. 1 bestseller Martina Cole.

Dara Tailor has had to grow up fast. With a mother addicted to cocaine, Dara must look after her seven younger siblings, until social services split them up for ever.

Grace Perry has led a sheltered life. Until her widowed mother is attacked and left for dead and Grace is taken into care.

At Holly Brookes Children's Home, the two girls unite in the face of horrific abuse and form an unbreakable bond of loyalty.

But when their loyalty is tested can they rely on each other to do the right thing?

Friendship - it's all about trust.

Eat Smart - What to Eat in a Day - Every Day (Hardcover): Niomi Smart Eat Smart - What to Eat in a Day - Every Day (Hardcover)
Niomi Smart 1
R720 R479 Discovery Miles 4 790 Save R241 (33%) Ships in 12 - 17 working days

Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.

The Waiting (Paperback): Michael Connelly The Waiting (Paperback)
Michael Connelly
R435 R299 Discovery Miles 2 990 Save R136 (31%) Ships in 12 - 17 working days

IN COLD CASES,
IT'S NOT THE HOPE THAT KILLS YOU.
IT'S THE WAITING.

LAPD Detective Renée Ballard gets a DNA hit in a case that has gone unsolved for twenty years. A recently arrested man is genetically related to a serial rapist who terrorised the city of angels.

But when the relative is revealed, it is the last person you want to accuse unless the evidence is watertight...

With the help of the newest volunteer to the cold case unit - patrol officer Maddie Bosch, Harry's daughter - Ballard finally has another badge on the team. But Maddie has an ulterior motive for getting access to the city's library of souls.

Because some crimes have been waiting to be solved longer than others...

An electrifying and authoritative page-turner from one of the greatest crime writers of all-time - the author behind Amazon Prime's Bosch and Netflix's The Lincoln Lawyer.

Great Johannesburg - What Happened? How To Save An African Economic Giant (Paperback): Nickolaus Bauer Great Johannesburg - What Happened? How To Save An African Economic Giant (Paperback)
Nickolaus Bauer
R330 R175 Discovery Miles 1 750 Save R155 (47%) In Stock

The city of gold is in a death spiral.

Award-winning journalist, inner-city activist, and municipal civil servant Nickolaus Bauer takes a deep dive into how Africa’s economic hub has reached the brink of collapse and what it will take to rescue Joburg.

For local and international readers interested in tracking the collapse and possible resurrection of one of Africa’s greatest cities.

Foundations Of Computer Science (Paperback, 4th Edition): Behrouz Forouzan Foundations Of Computer Science (Paperback, 4th Edition)
Behrouz Forouzan
R1,153 R878 Discovery Miles 8 780 Save R275 (24%) In Stock

Based on the Association for Computing Imagery model curriculum guidelines, Foundations of Computer Science gives students a bird's eye view of Computer Science.

This easy-to-read and easy-to-navigate text covers all the fundamentals of computer science required for first year undergraduates embarking on a computing degree.

Updated to cover the latest technologies and changes to course requirements, this fourth edition features new chapters, including new coverage on social media and ethical issues.

The Glucose Goddess Method - The 4-Week Guide To Cutting Cravings, Getting Your Energy Back And Feeling Amazing (Hardcover):... The Glucose Goddess Method - The 4-Week Guide To Cutting Cravings, Getting Your Energy Back And Feeling Amazing (Hardcover)
Jessie Inchauspe
R931 R730 Discovery Miles 7 300 Save R201 (22%) Ships in 10 - 15 working days

From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).

Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster.

In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.

Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love.

The 48 Laws Of Power (Paperback): Robert Greene The 48 Laws Of Power (Paperback)
Robert Greene 9
R450 R299 Discovery Miles 2 990 Save R151 (34%) Ships in 12 - 17 working days

Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way.

Law 1: Never outshine the master
Law 2: Never put too much trust in friends; learn how to use enemies
Law 3: Conceal your intentions
Law 4: Always say less than necessary.

The text is bold and elegant, laid out in black and red throughout and replete with fables and unique word sculptures. The 48 laws are illustrated through the tactics, triumphs and failures of great figures from the past who have wielded - or been victimised by - power.

The Cruel & Beautiful World Of Radio (Paperback): Baydu Adams The Cruel & Beautiful World Of Radio (Paperback)
Baydu Adams
R310 R249 Discovery Miles 2 490 Save R61 (20%) Ships in 1 - 3 working days

What is my book about?

My book is about my radio stories, experiences and discoveries I've made in this fickle industry over the years. It's a book about advice, suggestions and my opinions to those who are in the industry, want to get into the industry, or who was always been fascinated by our industry. It's perfect for the novices or newbie entering the broadcasting or media and can be used as a guideline to radio folk looking at improving their trade. It's written in its simplest form so that non-radio people who love the medium can also understand how it all works. Hopefully, the stories and advice can become a shortcut if you will, to those in the industry. It would be a beneficial source of information for any student who can reference the book easily. I use the book as the basis for my lectures or speeches at universities or other tertiary institutions. Parts of the book is designed as a syllabus to be used to do better presenting, producing or management of a radio station. It had rave reviews from people who are in radio broadcasting, as well as those who are not, as it's written in the form to keep you glued most of the way. To my knowledge there are not many, if any, books in South Africa that has been written this way about the radio industry and media as a whole.

Who is Baydu Adams?

Baydu has been involved in the broadcasting industry for over 27 years and also dabbles in other things including running his streetwear label called Cape Flats Native Online Clothing Store, owns an events company, an award-winning blogging website (baydu.co.za) with a second website (radiogurus.co.za), he guest lectures around all things radio at tertiary institutions and high schools. Baydu is also a speaker invited to present at radio stations, has alter egos who make an appearance on Kyknet's KLOP! on DSTV 147, and is an MC, he ran a speaker series with a partner for Grade 11's from the Cape Flats and townships, called thirTEENhours. Mr Adams also presented and produced an online tv show called BTV that showcased his 4 alter egos born during the lockdown and ran a weekly Facebook Live interview slot. Comedian Wayne Mckay ad Baydu launched The Wayne Mckay and Baydu Adams Vodcast Show, our video podcast offering. He's in the process of finishing off a stage production and consults with a partner, to community radio stations.

Having worked at Cape Town's two top commercial radio stations, KFM 94.5 and Heart 104.9 FM, he's also garnered experience having worked at community, theme park and internet radio stations. His last radio stint was up until September last year when he was the Programming Manager at Algoa FM in Gqeberha, the biggest commercial station in the region. Algoa FM picked up the Station of the Year award in Sandton while Baydu was PM.

The Race To Be Myself (Paperback): Caster Semenya The Race To Be Myself (Paperback)
Caster Semenya 1
R320 R256 Discovery Miles 2 560 Save R64 (20%) Ships in 12 - 17 working days

“Caster’s story isn’t just a tale of perseverance and poise, it’s a story that makes us all interrogate our humanity and the world we build with our actions every day. An essential read.” - Trevor Noah

Caster Semenya is one of the greatest athletes ever to run the 800- metre. She went undefeated for almost four years, winning two Olympic gold medals and three World Athletics Championships, and set and broke numerous records.

However, Caster’s life and career were devastated by accusations that she was not a woman and should not compete against other women as she was born with naturally elevated levels of testosterone. Required by the International Association of Athletics Federations to take hormone-altering drugs as a condition of competing in certain events, Caster for years suffered side effects that she describes as devastating to her health. Her predicament surfaced a still-raging firestorm over our understanding of gender and, of how gender plays out in sports, as well as our expectations of female athletes.

The Race to be Myself tells the coming-of-age story of an iconic athlete – of Caster’s dramatic journey from a gifted and self-trained novice to the pinnacle of her sport – and takes readers behind the scenes of her inspiring battle to run in the ‘body that God gave me’.

Legends - People Who Changed South Africa For The Better (Paperback): Matthew Blackman, Nick Dall Legends - People Who Changed South Africa For The Better (Paperback)
Matthew Blackman, Nick Dall
R340 R266 Discovery Miles 2 660 Save R74 (22%) Ships in 12 - 17 working days

We have a lot to be positive about in South Africa. With all our problems, it’s easy to feel bleak. But hold those thoughts, because Legends might be just the tonic you need to drive off the gloom. This book tells the stories of a dozen remarkable people – some well known, others largely forgotten – who changed Mzansi for the better.

Most South Africans are proud of Nelson Mandela – and rightly so. His life was truly astounding, but he’s by no means the only person who should inspire us. There’s King Moshoeshoe, whose humanity and diplomatic strategies put him head and shoulders above his contemporaries, both European and African. And John Fairbairn, who brought non-racial democracy to the Cape in 1854. Olive Schreiner was a bestselling international author who fought racism, corruption and chauvinism. And Gandhi spent twenty years here inventing a system of protest that would bring an empire to its knees.

Legends also celebrates Eugène Marais’s startling contributions to literature and natural history (despite a lifelong morphine addiction); Sol Plaatje’s wit, intelligence and tenacity in the face of racial zealots; Cissie Gool’s lifetime fighting for justice and exposing bigots; and Sailor Malan’s battles against fascists in the skies of Europe and on the streets of South Africa. And then there’s Miriam Makeba, who began her life in prison and ended it as an international singing sensation; Steve Biko, who shifted the minds of an entire generation; and Thuli Madonsela (the book’s only living legend), who gracefully felled the most powerful man in the land.

Engagingly written and meticulously researched, Legends reminds South Africans that we have a helluva lot to be proud of.

The Unaccountables - The Powerful Politicians And Corporations Who Profit From Impunity (Paperback): Michael Marchant, Mamello... The Unaccountables - The Powerful Politicians And Corporations Who Profit From Impunity (Paperback)
Michael Marchant, Mamello Mosiana, Ra'eesa Pather, Hennie van Vuuren
R280 R219 Discovery Miles 2 190 Save R61 (22%) Ships in 12 - 17 working days

An urgent and passionately argued call to action, The Unaccountables skilfully profiles the large corporations and private individuals who are all implicated in economic crime but have never been held to account. This book will anger many, who will now be able to put names and faces to those behind some of South Africa’s biggest corruption scandals, from apartheid to state capture.

Crucially, The Unaccountables focuses on 38 profiles detailing evidence of impunity and suggesting actions in each instance that could ensure accountability. Remember, South Africa is a wealthy country. The 2022 Africa Wealth Report estimates total private wealth in South Africa to be over $651 billion, more than R10 trillion. South Africa is home to more than twice as many high-net-worth individuals than any other African country. But these acts of violence, for that is what they are, by powerful individuals and corporations have driven millions into poverty.

In The Unaccountables, we meet them all, apartheid and war profiteers, the state capture profiteers, those who have profited from welfare, we meet the bankers and their banks who got away with laundering and profiteering, the auditors, complicit in economic crimes and, unsurprisingly, the bad cops. This book is led by research, data and years of investigation and, as such, is the most persuasive book to have been written about corruption in South Africa.

One of the editors, Hennie van Vuuren, is the author of the runaway international bestseller, Apartheid Guns and Money.

The Book Every Leader Needs To Read - Lessons From Leading Business Minds And Thought Leaders (Paperback): Abed Tau, Adriaan... The Book Every Leader Needs To Read - Lessons From Leading Business Minds And Thought Leaders (Paperback)
Abed Tau, Adriaan Groenewald, Alex Granger, Alistair King
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 12 - 17 working days

For our world to survive, and thrive, we need people who can lead the way to a better future for everyone, be that in corporate, government, or society in general. What we need is great leadership – not mediocre leadership; and an attitude of ever-learning, growing and developing.

Business leaders have a financial and moral obligation to uplift the people of this country. A narrow focus on profit won’t achieve that, but a culture that puts people first can. We need ethical leaders, visionary leaders, empathic leaders, courageous leaders, forward-thinking leaders, transformational leaders, human-centric leaders, purposeful leaders, curious leaders. This book is the antidote to the lack of mentorship, and is the resource for the saying: When the student is ready, the teacher will appear.

Incorporating the collective leadership wisdom for both the leaders of tomorrow and for the leaders of today, The Book Every Leader Needs to Read is full of lessons, insights, pep talks, advice and direction for building your own style and approach to great leadership, and not shy away from the ecstasy (and sometimes agony) of becoming a significant leader. If you are striving for excellence as a leader, get your pen and notebook ready, start reading and make notes from the thousands of hours of lived experiences, and list what you can start doing, right now, to craft the art of leading.

How The Grinch Lost Christmas (Hardcover): Dr. Seuss How The Grinch Lost Christmas (Hardcover)
Dr. Seuss
R470 R199 Discovery Miles 1 990 Save R271 (58%) In Stock

A sequel to the timeless classic How the Grinch Stole Christmas! featuring all your favourite characters!

The Grinch has grown to LOVE Christmas, so when the Grinch sees a poster for Who-ville’s Christmas tree contest, he has an awfully crafty idea… he will show off his new festive spirit by making the tallest, most spectacular Christmas tree the Whos have ever seen!

But when things don’t go as planned, will the Grinch return to his grinchy ways, or can one special Who remind him of the true meaning of Christmas?

Celebrate the season alongside all your favourite characters with this sequel to the timeless classic How the Grinch Stole Christmas!

Purple Hibiscus (Paperback): Chimamanda Ngozi Adichie Purple Hibiscus (Paperback)
Chimamanda Ngozi Adichie 3
R240 R192 Discovery Miles 1 920 Save R48 (20%) Ships in 12 - 17 working days

The limits of fifteen-year-old Kambili's world are defined by the high walls of her family estate and the dictates of her fanatically religious father. Her life is regulated by schedules: prayer, sleep, study, prayer. When Nigeria is shaken by a military coup, Kambili's father, involved mysteriously in the political crisis, sends her to live with her aunt. In this house, noisy and full of laughter, she discovers life and love - and a terrible, bruising secret deep within her family. This extraordinary debut novel from Chimamanda Ngozi Adichie, author of 'Half of a Yellow Sun', is about the blurred lines between the old gods and the new, childhood and adulthood, love and hatred - the grey spaces in which truths are revealed and real life is lived.

Homecoming (Paperback): Kate Morton Homecoming (Paperback)
Kate Morton
R385 R301 Discovery Miles 3 010 Save R84 (22%) Ships in 12 - 17 working days

From the bestselling author of The Clockmaker's Daughter, comes a breathtaking mystery of love, lies and a cold case come back to life, told with her trademark intricacy and beauty.

Adelaide Hills, Christmas Eve, 1959. At the end of a scorching hot day, beside a creek in the grounds of a grand and mysterious mansion, a local delivery man makes a terrible discovery. A police investigation is called and the small town of Tumbilla becomes embroiled in one of the most shocking and perplexing murder cases in the history of South Australia.

Sixty years later, Jess is a journalist in search of a story. Having lived and worked in London for almost twenty years, she now finds herself laid off from her full-time job and struggling to make ends meet. A phone call out of nowhere summons her back to Sydney, where her beloved grandmother, Nora, who raised Jess when her mother could not, has suffered a fall and been raced to the hospital.

At a loose end in Nora's house, Jess does some digging into her past. In Nora's bedroom, she discovers a true crime book, chronicling the police investigation into a long-buried tragedy: the Turner Family Tragedy of Christmas Eve, 1959. It is only when Jess skims through the book that she finds a shocking connection between her own family and this once-infamous crime – a crime that has never been truly solved. And for a journalist without a story, a cold case might be the best distraction she can find . . .

An epic novel that spans generations, Homecoming asks what we would do for those we love, and how we protect the lies we tell. It explores the power of motherhood, the corrosive effects of tightly held secrets, and the healing nature of truth.

The Dark Flood (Paperback): Deon Meyer The Dark Flood (Paperback)
Deon Meyer; Translated by K L Seegers
R280 R224 Discovery Miles 2 240 Save R56 (20%) Ships in 12 - 17 working days

Almost fired for insubordination, detectives Benny Griessel and Vaughn Cupido find themselves demoted, exiled from the elite Hawks unit and dispatched to the leafy streets of Stellenbosch. Working a missing persons report on student Callie de Bruin is not the level of work they are used to, but it's all they get. And soon, it takes a dangerous, deeply disturbing turn.

Stellenbosch is beautiful, but its economy has been ruined by one man. Jasper Boonstra and his gigantic corporate fraud have crashed the local property market, just when estate agent Sandra Steenberg desperately needs a big sale. Bringing up twins and supporting her academic husband, she is facing disaster. Then she gets a call. From Jasper Boonstra, fraudster, sexual predator and owner of a superb property worth millions, even now.

For Sandra, the stakes are high and about to get way higher. For Benny Griessel, clinging to sobriety and the relationship that saved his life, the truth about Callie can only lead to more trouble.

To The Wolves - How Traitor Cops Crafted South Africa's Underworld (Paperback): Caryn Dolley To The Wolves - How Traitor Cops Crafted South Africa's Underworld (Paperback)
Caryn Dolley 2
R282 Discovery Miles 2 820 Ships in 13 - 17 working days

Cops and Robbers: we think we know how to tell the good guys from the bad, but when it comes to Cape Town’s crime scene, things are anything but clear cut. Controlled by gangs, fuelled by drugs and policed by cops that, all too often, get caught on the wrong side of the action.

Among the Cape Town cops who have consistently claimed that colleagues are trying to pin crimes on them are Major General Andre Lincoln (former head of a national police unit mandated by Nelson Mandela), Major General Jeremy Vearey (known as SA’s top gang buster) and Lieutenant Colonel Charl Kinnear (who was investigating some of the country's most brutal underworld crimes when he was assassinated in September 2020). Colleagues and suspects alike pointed to all three as colluding with criminals. Who is telling the truth?

Journalist Caryn Dolley has tracked this tangled trail, following the corruption breadcrumbs, sifting through court documents, laying fact upon fact and exposing the depths and breadth of systemic corruption that was set in place during apartheid and has only become more entrenched during the first decades of our democracy. She has traced the rot from cops to underworld to politicians and back, exposing duplicitous networks that have for decades ensnared South Africa in an expanding cycle of organised crime and cop claim crossfire. At the centre of this crisis is the mounting collateral: the victims of Cape Town’s manufactured killing fields.

To The Wolves tells the true life story of how South Africa’s underworld came to be, what continues to fuel it today and how the deception and lies go all the way to the top...

Temptations - Exquisite Tastes With An Exotic Touch (Hardcover): Prim Reddy, Niranj Pather Temptations - Exquisite Tastes With An Exotic Touch (Hardcover)
Prim Reddy, Niranj Pather 1
R250 R195 Discovery Miles 1 950 Save R55 (22%) Ships in 12 - 17 working days

Prim Reddy and Niranj Pather are South Africans of Indian origin who embrace the diverse culinary offering of cosmopolitan South Africa.

Temptations is a reflection of their philosophy, a cookbook encompassing various cultures and featuring heritage recipes passed down through generations, as well as dishes experienced on their travels. To these they have added their own flair and the resulting flavours are incredible. The array of recipes will transport you from local Indian cuisine and exotic offerings from the sub-continent, through local braaivleis (barbecue) and salads, to Italian, Spanish, Greek, Portuguese and African flavours.

Every recipe has a story. Best of all, these are meals that are quick and easy but that will make a home chef feel like a million bucks. They exude laughter and happiness, sharing and celebration.

Niranj and Prim’s motto is that food isn’t just about sustenance; it’s about the experience, irrespective of how simple the offering may be.

Tokyo Ever After (Paperback): Emiko Jean Tokyo Ever After (Paperback)
Emiko Jean
R220 R172 Discovery Miles 1 720 Save R48 (22%) Ships in 12 - 17 working days

Who, me? Princess?

Izumi Tanaka has lived an uneventful seventeen years in her small, mostly white, northern California town, keenly aware of all the ways in which her family is different from most of her classmates’. But then Izumi discovers a clue to her previously unknown father’s identity . . . and he’s none other than the Crown Prince of Japan. Which means outspoken, irreverent, can-burp-the-alphabet Izzy is literally a princess.

Soon she’s traveling overseas to meet the father she never knew and discover the country she's only dreamed of. But being a princess isn’t all ball gowns and tiaras. There are conniving cousins, a hungry press, a scowling but handsome bodyguard who just might be her soulmate, and thousands of years of tradition and customs to learn practically overnight. Izzy soon finds herself caught between worlds, and between versions of herself―back home, she was never “American” enough, and in Japan, she must prove she’s "Japanese" enough. Will Izumi crumble under the weight of the crown, or will she live out her fairytale, happily ever after?

Bountiful Bowls Cookbook - Recipes with Fresh, Vibrant, and Nutritious Flavors in a Bowl (Hardcover): Love Food, Joy Skipper Bountiful Bowls Cookbook - Recipes with Fresh, Vibrant, and Nutritious Flavors in a Bowl (Hardcover)
Love Food, Joy Skipper
R290 R235 Discovery Miles 2 350 Save R55 (19%) Ships in 5 - 10 working days

The Bountiful Bowls Cookbook has 80 recipes to build a fresh, vibrant, and nutritious meal with easy to find ingredients. Features include:

  •     Each recipe includes beautiful photos and easy-to-follow instructions on high quality pages for beginners and experts alike
  •     Create nutritional balance in your meals with wholesome ingredients and superfood
  •     Recipes range from gluten free, grain free, vegetarian, dairy free, raw, clean eating, and vegan
  •     80 healthy recipes from breakfast to main dishes - one bowl meals!
  •     The power of a bowl is not a new phenomenon. Many cultures have strong bowl food traditions, ranging from the northern European bowl of porridge to the Korean rice dish bibimbap
  •     Nutritional Information included with every recipe
Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain... Medical Medium Cleanse To Heal - Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune (Hardcover)
Anthony William 3
R1,069 R759 Discovery Miles 7 590 Save R310 (29%) Ships in 9 - 15 working days

From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.

You'll discover:

  • how to choose the cleanse that's right for you
  • a deep dive into the causes of your symptoms and conditions
  • critical cleanse dos and don'ts, including modifications and substitutions
  • the truth about trendy topics such as fasting and the microbiome
  • a guide to supplements you may choose to add to your cleanse
  • more than 75 recipes and sample menus to cleanse
  • spiritual and soul support to remind you that healing is possible
Witness To Power - A Political Memoir (Paperback): Mathews Phosa Witness To Power - A Political Memoir (Paperback)
Mathews Phosa
R300 R215 Discovery Miles 2 150 Save R85 (28%) Ships in 12 - 17 working days

Mathews Phosa has been an eyewitness to the changing strands of political power in South Africa.

He was involved in the Black Consciousness Movement, the UDF and the ANC, before fleeing into exile in 1985 and becoming an Umkhonto we Sizwe commander in Mozambique. A lawyer by training, he was one of the first ANC members to return to South Africa to prepare the way for negotiations.

He was premier of Mpumalanga during the presidency of Nelson Mandela, with whom he had a strong relationship. Under Thabo Mbeki, whom he had known in exile, Phosa was pushed to the sidelines, with false accusations that he was involved in a ‘plot’ to overthrow Mbeki. Phosa had served under Jacob Zuma as an MK field commander in Mozambique, and he became treasurer general of the ANC when Zuma became its president at Polokwane. But Phosa later became a vocal critic of Zuma, and they didn’t speak for years, until the night before Zuma’s resignation. Phosa and Cyril Ramaphosa studied law together at the University of the North in the 1970s, and Phosa played a key role in advising him over the Phala Phala report that threatened to end his presidency.

Frank and honest, Witness to Power is a gripping story of a courageous life, and an insider’s account of South Africa’s ruling party and its leaders.

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