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As the survivor of cancer for over 15 years, Chris Wark, bestselling author of Chris Beat Cancer, knows the daily struggles involved in healing from cancer. In this daily devotional, Wark offers nuggets of inspiration, encouragement and actions you can take to support your healing path. His trademark positivity and energy will provide you with a life-affirming and forward-looking thought to help each day become more manageable and to get you through to the next. Through scripture, quotes, health tips and real-life stories, Wark provides the foundations for a healing mindset - mentally, physically, emotionally and spiritually.
Discover the book everyone is falling in love with... Escape the world for a while with four unlikely friends - the boy, the mole, the fox and the horse - in this new limited edition. A book to treasure alongside the original blue edition, Charlie has drawn a new rainbow illustration to mark this particularly hard year. This edition contains a gold ribbon marker and is bound in green cloth. 'When the dark clouds come... keep going.' A book of hope for uncertain times.
Whisky enthusiasts all over the world look forward to the Malt Whisky Yearbook every autumn. This 16th edition is again fully revised and packed with new and up-to-date information on more than 400 whisky distilleries from all over the world. Distinguished whisky experts contribute with new features written exclusively for this new edition along with details of hundreds of whisky shops, whisky sites and new bottlings. The Independent Bottlers chapter gives you all the details about the worlds most successful blenders and bottlers complete with tasting notes. A comprehensive summary of the whisky year that was and all the latest statistics is also included. Malt Whisky Yearbook 2021 includes more than 250 tasting notes describing the flavour of single malts from all working distilleries in Scotland and Japan. Finally, with more than 500 colour photographs, Malt Whisky Yearbook 2021 is as much an essential reference guide as a book to read for pleasure.
Six years in the making, The Pink Line follows protagonists from nine countries all over the globe to tell the story of how “LGBT Rights” became one of the world's new human rights frontiers in the second decade of the 21st Century.
From refugees in South Africa to activists in Egypt, transgender women in Russia and transitioning teens in the American MidWest, The Pink Line folds intimate and deeply affecting stories of individuals, families and communities into a definitive account of how the world has changed, so dramatically, in just a decade. And in doing so he reveals a troubling new equation that has come in to play: while same-sex marriage and gender transition are now celebrated in some parts of the world, laws to criminalise homosexuality and gender non-conformity have been strengthened in others.
In a work of great scope and wonderful storytelling, this is the groundbreaking, definitive account of how issues of sexuality and gender identity divide and unite the world today.
Robin Sharma, one of the world's top success coaches and author of the international bestseller `The Monk Who Sold His Ferrari', offers 10 high-impact lessons for success. `The Greatness Guide' is a strikingly powerful and enormously practical handbook that will inspire you to get to world class in both your personal and professional life. Written by Robin Sharma, one of the world's top success coaches and a man whose ideas have been embraced by celebrity CEO's, leading entrepreneurs, rock stars and royalty, as well as by many FORTUNE 500 companies, `The Greatness Guide' contains a proven formula that will help you meet your highest potential and live an extraordinary life. Discover: * The personal practices of spectacularly successful people * Potent ideas to get your organisation to greatness * Specific strategies to turn setbacks into opportunities * Revolutionary tactics for peak performance * How to attract true wealth along with real happiness * Breakthrough ideas to generate excellent health and an "energy explosion" * Tools for work-life balance and ways to experience a lot more fun.
Cleo Wade's second anthology of heartfelt poetry and prose builds on the wisdom of her bestselling book Heart Talk, encouraging you to remain hopeful and harness your personal power to bring positive change into our world.Where to Begin is perfect for those who are ready to be a part of building a society rooted in love, acceptance, justice, and equality. From Cleo Wade: Where to Begin is a collection of the ideas, mantras, and poems I turn to when I feel like I am losing it. I wrote this so that I could put them all in one place when I felt overwhelmed by worry, fear, anxiety, or helplessness. The words in this book are what stop me from walking away from the problems of the world during tough times. They also help me stay connected to hope during difficult moments and remind me that even on the days that feel the most daunting, I still have the power to show up and do something, somewhere, in some way. Change-making comes in all sizes. It doesn't always have to be one big gesture or nothing. As my friend Jenna often says, "The big stuff is the small stuff." Your big life is made up of a collection of all of your small moments. Our big world is a made up of a collection of all of our small actions. This book is about where to begin.
First published in 1995, this invaluable guide to the trees, shrubs, ground covers, and smaller plants that thrive in New Mexico's many life zones and growing areas is now available in a long-awaited new edition. Landscape architect Baker H. Morrow considers the significant factors that impact planting in New Mexico-including soil conditions, altitude, drought, urban expansion, climate change, and ultraviolet radiation-to provide the tools for successful gardens and landscapes in the state. Added photographs and sketches identify the forms and uses of plants, including many new species that have become widely available in the region since the 1990s. The latest recommendations for specific cities and towns include more photos for ease of reference, and botanical names have also been updated. With ingenuity and efficient water management, Morrow demonstrates how to create landscapes that provide shade, color, oxygen, soil protection, windscreening, and outdoor enjoyment.
From the Academy Award®-winning actor, an unconventional memoir filled with raucous stories, outlaw wisdom, and lessons learned the hard way about living with greater satisfaction.
I've been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
Recently, I worked up the courage to sit down with those diaries. I found stories I experienced, lessons I learned and forgot, poems, prayers, prescriptions, beliefs about what matters, some great photographs, and a whole bunch of bumper stickers. I found a reliable theme, an approach to living that gave me more satisfaction, at the time, and still: If you know how, and when, to deal with life's challenges - how to get relative with the inevitable - you can enjoy a state of success I call 'catching greenlights.'
So I took a one-way ticket to the desert and wrote this book: an album, a record, a story of my life so far. This is fifty years of my sights and seens, felts and figured-outs, cools and shamefuls. Graces, truths, and beauties of brutality. Getting away withs, getting caughts, and getting wets while trying to dance between the raindrops.
Hopefully, it's medicine that tastes good, a couple of aspirin instead of the infirmary, a spaceship to Mars without needing your pilot's license, going to church without having to be born again, and laughing through the tears.
It's a love letter. To life.
It's also a guide to catching more greenlights-and to realising that the yellows and reds eventually turn green too.
‘You are what you eat’ seems like such an obvious statement, so why then is it so hard to eat well and satisfy our cravings in a healthy way?
This cookbook is for all those people who are tired of being told to eat more fruit and vegetables and reduce their intake of refined and processed foods, but who are rarely given any recipes or advice on how to put those guidelines into practice in a way that doesn’t compromise on the flavour and enjoyment of our food. It is also for the growing number of people who suffer from intolerances to certain food groups, particularly wheat and dairy.
The Guilt-free Gourmet is not about diet, weight loss or denial; it is simply showing you the various ways you can use alternative ingredients to achieve the same decadent results as the original, but as the strapline indicates, the recipes are without wheat, dairy or cane sugar. Recipes range from simple sharing plates to more exotic dishes such as Thai curry and fiery Korean noodles to Japanese tempura and Moroccan tagines.
An effective, life-affirming guide to help you get through your traumatic experience
Written by an experienced psychotherapist who has helped hundreds of trauma victims in her private practice, workshops, and lectures, this unique, progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participate in the process of your recovery, using simple anxiety-reducing exercises, revealing questions, yoga and meditation tools, art therapy, writing, and other therapeutic techniques.
Today many of us are looking to eat less dairy, meat and fish, as the host of environmental, ethical and health-related reasons for doing so stack up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society but out there, is a whole middle-ground of home-cooks, somewhere between carnivore and vegan, who are doing their best to reduce meat and fish consumption, but enjoying it on occasion when the urge strikes. For these so-called flexitarians, choices are less about adopting a rigid regime, and more about an organic attempt to eat a mainly plant-based diet.
This timely cookbook is a collection of modern recipes and comfort food classics, all of which feature simple adaptations that can make them suitable for vegans, vegetarians, pescatarians and meat-eaters. No longer will you have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on your appetite or cravings!
Swimming With Sharks will inspire ‘a-ha’ moments that will make it more fun to be at work – or maybe even make it possible for your business to survive the turbulent economic seas that seem synonymous with building a business in the 21st century.
Entrepreneur, marketing and communications expert Gavin Moffat found remarkable parallels between his two passions: consulting to businesses as they navigate through change, and SCUBA and technical diving. While one seems to be all work and the other all play, achieving success in either requires very similar approaches.
Gavin’s style is to-the-point, irreverent, and frequently funny. This book is a conversation with a friend who asks questions that may make you squirm a little or maybe even wriggle in discomfort. But they’re questions that will make you think – and change the way you think too. Including contributions from other smart disruptive thinkers, Swimming With Sharks offers exceptional food for thought on these topics and provides guidelines on how to take action.
In business, as in life and sport, you never know it all. Lifelong learning is the name of the game. You can always improve, do things differently and add more value to your customers. You can never tick ‘learning’ off your to-do list.
New York Times bestselling author Dan Heath asks what happens when we
take our thinking upstream and try to prevent problems before they
Rebecca and Kate Lund, aka The Delish Sisters, are constantly inspired by the everchanging food industry and love to create beautiful food experiences for clients, friends and family. They enjoy experimenting with new and exotic spices and ingredients, and encouraging people to be a bit adventurous, and in turn see that it’s so simple to do themselves too! Rebecca and Kate’s recipes are fresh, wholesome, colourful, seasonal and ‘mostly healthy’. There are more indulgent dishes and treats, but they keep the eating experience balanced and as inclusive as possible – there are plenty of sugar-free, glutenfree recipes, delicious vegetarian options and tasty vegan food.
Knowing the origins of our food is important and they have developed recipes that make use of ‘whole foods’ and celebrate the least refi ned versions of ingredients. They love what they do, where they live and the power that food has to bring people together.
Delish Sisters – Tasty Food Made With Love is clear evidence of this and is a must for anyone who enjoys delicious, well-balanced meals shared with friends and family.
A practical and engaging guide to building a meaningful and successful career.
Want to build a meaningful career that you love? Careers are changing; they are no longer linear and there's no such thing as a 'job for life'. Squiggly careers, where people jump constantly between roles, industries and locations, are becoming the new normal. Squiggly careers are filled with opportunity and excitement, but they can also be ambiguous and overwhelming if we don't know how to make the most of them.
In The Squiggly Career, personal development experts Helen Tupper and Sarah Ellis will teach you how to:
Packed with insights about the changing-face of work, exercises to aid your growth, and tips and inspiration from highly successful people, this book will help you be happier, and ultimately more successful in your career.
Fully revised with new chapters that focus on promoting your child's social, emotional, and language development as well as ability to persist and be successful in school. All children misbehave sometimes! Some children are temperamentally more difficult to parent because they are impulsive, hyperactive, inattentive, or delayed in some aspect of their development. This invaluable handbook use the Incredible Years (R) Parenting Pyramid (R) as the architectural or construction plan for specific parenting tools that help prevent behavior problems from occurring and promote children's social, emotional, and academic competence, and healthy life styles. The book helps parents to build a strong positive relationship foundation before using respectful discipline tools to reduce target behavior problems. The book also focuses on tools for building family relationships and support networks as well as problem solving methods and self-regulation skills to manage stress.
Be the reason your students succeed. .
Do you remember that teacher who literally changed your life? Most likely, it wasn't the teacher who stood in front of the class and lectured every day, filling your little head with information. In fact, you probably can't even remember specifically "what" you learned in the class, only that you had some sort of awakening. As coauthor Tommie Lindsay points out, a great teacher doesn't merely provide knowledge but rather "takes away the barriers to learning.," .
"It Doesn't Take a Genius" will help you become that teacher. Written by two nationally acclaimed educators, this inspirational collection of real-life lessons takes you past the long hours, low pay, and school politics that come to dominate the job and provides a refreshing reminder of why you entered the profession in the first place: to change lives for the better. "It Doesn't Take a Genius" will also help parents identify and break through that seemingly invisible barrier preventing their kids from reaching their highest potential.. .
Tommie Lindsey and Randall McCutcheon have divided their book into five sections, each focusing on a single "truth" they believe will motivate students and forge them into individuals who want to be engaged in their education and the outside world.. .
These five "truths" will aid you in being the model all kids need and deserve--regardless of their background. The authors' ideas, presented in short, easy-to-digest articles, are complemented with first-hand success stories written by former students who defied the odds, including inner-city kids with at-risk backgrounds.. .
Every student has a purpose in this world, and it's one of life'sgreat gifts to help him or her find it. Practical and insightful, "It Doesn't Take a Genius" arms you with realistic strategies to create students who will go out into the world not only smarter but--more important--motivated, confident, and curious.. .
Learn how to become the teacher you always wanted to be and to help your students realize their potential. .
Each and every student is fertile ground for learning, even those who seem bored, distracted, or even bitter. All they need is care and attention. Whether you are a struggling teacher or frustrated parent, "It Doesn't Take a Genius" helps you foster success in even the most apathetic of students.. .
The authors, who hold numerous teaching awards, share their secrets of turning kids from all walks of life into successful students who go on to lead fulfilling, productive lives in adulthood. "It Doesn't Take a Genius" is organized into five universal "truths" behind making great possibilities come true. Accompanying the authors' inspiring ideas are first-hand accounts from their former students describing how they turned their lives around to become successful lawyers, playwrights, professors, and more.. .
Written with affection and sincerity--and featuring cartoons by acclaimed cartoonist Sidney Harris--"It Doesn't Take a Genius" is a refreshing response to detached behavioral theory, dry teaching manuals, and negative media stories concerning teachers and our education system. It provides the tools you need to help students unlock their enormous potential. Best of all, you'll come away with the very real but often forgotten fact that the desire to build students into curious, caring members of society isn't a pipedream. It's a calling.. .
'This generous, useful and important book is a delight to read and will fundamentally change the way you interact with people' - Mikael Krogerus and Roman Tschappeler, authors of The Communication Book How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, bestselling author of Time To Think, makes this radical proposal: 'I won't Interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups, and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep. This promise matters because when we interrupt each other, we interrupt our thinking, and that interrupts the quality of everything we do. Nancy has spent the last three decades researching independent thinking and the barriers that prevent us from thinking for ourselves. In The Promise That Changes Everything Nancy shares insights into the nature of interruption, case studies and stories from her work with clients, as well as simple ways to change how we behave with each other so that this promise can change our lives. 'As living and working become more complex, the lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear to one of hope. It could not have come at a better moment' Margaret Heffernan, bestselling author of Wilful Blindness 'This timely and persuasive book shows us that the foundation for independent thinking is the promise to actually listen, without interruption, to what others have to say' Cal Newport, bestselling author of Digital Minimalism
From sun up to sun down and beyond, chef Liezie Mulder takes us through a day in the life of her iconic Knysna restaurant, île de paÏn.
For every time of day, and every craving in between, there is a meal to nourish, delight, energise and celebrate the craft of good cooking. For Liezie, all the world’s a feast – her dishes are inspired by places she’s travelled to, her childhood and family heritage, whether it’s Bali or Israel or America and beyond. She tells the stories and meticulously guides us through making a range of recipes that, most importantly, always respect the ingredients.
Discover where faeries and other mythical creatures are hiding in our modern, urban environment with this beautifully illustrated guide to uncovering magical beings. From the musty corners of libraries to the darkest depths of urban sewers, faeries, boggarts, redcaps, and other fantastical species can be found all around us-but only if we know where to look. And like every other being in the modern world, these wonderous creatures have been forced to adapt to the climate, industrial, and cultural changes of the modern era. Many formerly common creatures from akeki to cave trolls have been driven out by the urban sprawl, technological advancements, and climate change while others, including ether sprites and brownies, have been able to thrive in abundance, creating homes within electrical hotbeds and massive landfills. Featuring descriptions of magical creatures from around the globe, this encyclopedic collection details the history and adaptability of more than fifty different species of fae. Describing little-known and fascinating creatures such as the Luck Pigeon of Baltimore, the akaname of Eastern Asia, and the konderong of South Africa, this book will expose readers to fantastical species from a variety of cultures and communities. Combining scholarship with modern lore and environmentalism, and featuring stunning hand-drawn illustrations, Finding Faeries is a captivating look at the fantastical beings that inhabit our world today.
SAAM is die Suid-Afrikaanse huiskoskampioen Errieda du Toit se uitsonderlike kookboek oor kos wat ons die meeste geniet en die kultuur waarmee resepte in gemeenskapsresepteboekies gedeel word.
Errieda verdiep haar in 150 boekies wat oor 100 jaar uitgegee is en vorm ’n spesiale band met die resepte op die omkrulblaaie vol kosvlekke uit dié versamelings.
In dié eiesoortige resepteboek vier Errieda ons noue verhouding met die nederige gemeenskapsboekies, die invloed daarvan op ons koskultuur en die kenmerkende gees van samewerking. SAAM is ’n genotvolle huldeblyk aan die genre wat in ’n moderne trant en effe tong-in-die-kies inspirasie in ons kosherinneringe vind. Die verskeidenheid resepte is ruimmhartig, gasvry en vol warmte soos die huiskokke wat dit oorspronklik in die boekies gedeel het – die aanhouers (langasem-resepte wat bly oorleef), die flatervryes (epiese staatmakers), kos vir oor-en-weer-kuiers en retrogunstelinge wat ons as erfeniskos koester.
Met net die regte balans tussen nostalgie, modernisering van ou resepte en boeiende vertellinge is SAAM dié boek vir huiskokke, kookboekversamelaars en almal wat nuuskierig en entoesiasties is oor Suid-Afrikaanse kos.
A beautiful hardback, elastic hinged desk diary with a week to a view alongside an inspiring and powerful quote or a photograph of Chimamanda and a brand-new introduction from her. 'We teach girls to shrink themselves, to make themselves smaller.' 'Not one day longer.' This year, with some words of wisdom to inspire you, you will walk tall. Make 2021 your biggest year yet, with this beautifully designed hardback diary filled with some of Chimamanda Ngozi Adichie's most inspirational quotes. From her award-winning novels like Half of a Yellow Sun and Americanah, to her stirring calls to arms We Should All Be Feminists and Dear Ijeawele, from her countless magazine covers, her work with Beyonce and sharing the stage with Michelle Obama, Chimamanda Ngozi Adichie is one of the most defining and stirring voices of our time - a truly modern icon. Now, each day, Adichie will inspire you to stand up and be heard. Start your year off on the right foot and be inspired to be exactly who you want to be in 2021. After all, as Chimamanda says: 'It's not your job to be likeable. It's your job to be yourself.'
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