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Books > Promotion

Project Management For Engineering Business And Technology (Paperback, 6th Edition): John M. Nicholas, Herman Steyn Project Management For Engineering Business And Technology (Paperback, 6th Edition)
John M. Nicholas, Herman Steyn
R581 Discovery Miles 5 810 In Stock

Project Management for Engineering, Business and Technology is a highly regarded textbook that addresses project management across all industries. First covering the essential background, from origins and philosophy to methodology, the bulk of the book is dedicated to concepts and techniques for practical application. Coverage includes project initiation and proposals, scope and task definition, scheduling, budgeting, risk analysis, control, project selection and portfolio management, program management, project organization, and all-important "people" aspects—project leadership, team building, conflict resolution, and stress management.

The systems development cycle is used as a framework to discuss project management in a variety of situations, making this the go-to book for managing virtually any kind of project, program, or task force. The authors focus on the ultimate purpose of project management—to unify and integrate the interests, resources and work efforts of many stakeholders, as well as the planning, scheduling, and budgeting needed to accomplish overall project goals.

This sixth edition features:

  • updates throughout to cover the latest developments in project management methodologies;
  • a new chapter on project procurement management and contracts;
  • an expansion of case study coverage throughout, including those on the topic of sustainability and climate change, as well as cases and examples from across the globe, including India, Africa, Asia, and Australia; and
  • extensive instructor support materials, including an instructor’s manual, PowerPoint slides, answers to chapter review questions and a test bank of questions.

Taking a technical yet accessible approach, this book is an ideal resource and reference for all advanced undergraduate and graduate students in project management courses, as well as for practicing project managers across all industry sectors.

Your Inner Game - 12 Principles For High-Impact Entrepreneurs (Paperback): Matt Brown Your Inner Game - 12 Principles For High-Impact Entrepreneurs (Paperback)
Matt Brown
R250 R223 Discovery Miles 2 230 Save R27 (11%) Ships in 9 - 14 working days

Over the course of four years Matt Brown has interviewed hundreds of local and international entrepreneurs and business experts for his podcast, The Matt Brown Show, and in the process has created a lexicon of business, growth, start-up and funding hacks that anyone can learn from and implement. He has also come to the conclusion that the single defining factor between entrepreneurs who make it and those who don’t is internal. It’s all about the inner game. Entrepreneurs with a strong inner game live, breathe and work according to a set of principles that define everything they do.

In Your Inner Game – 12 Principles for High-Impact Entrepreneurs, Matt draws on the lessons he’s learned, both as an entrepreneur who has launched nine businesses, and as a podcast host with hundreds of interviews under his belt. He delves into what separates great businesses from their mediocre peers; the mindset that entrepreneurs should embrace if they want to grow their businesses; and, ultimately, the secret to building a business of purpose that fulfils a greater need for their founders. Full of real-life anecdotes, tips, success hacks and actionable insights that you can implement in your own start-up or business, Your Inner Game unpacks twelve principles that you can put into practise today to take your life and business from good to great.

Thoughtful, honest and willing to reveal both the highs and lows of entrepreneurship, Matt takes his readers on a journey that will give them the blueprint to relook at everything they thought they knew about business.

The Square (Paperback): Celia Walden The Square (Paperback)
Celia Walden
R429 R389 Discovery Miles 3 890 Save R40 (9%) Ships in 9 - 17 working days

When you've got a house to die for, be careful who you let in.

Addison Square is one of the most desirable addresses in London. But behind the bright white facades, darkness lurks . . .

Colette spends a lot of her time at Addison Square. She knows the place and the people better than anyone. But the wealthy residents she works for can barely remember her name. Which is unfortunate, because Colette knows all about them.

She sees all their secrets.

Even the ones they'd kill to protect.

Signs of Cupidity - Heart Hassle: Book 1 (Paperback): Raven Kennedy Signs of Cupidity - Heart Hassle: Book 1 (Paperback)
Raven Kennedy
R275 R246 Discovery Miles 2 460 Save R29 (11%) Ships in 5 - 10 working days

Even a cupid can be love-struck . . .

For years, Emelle has been a cupid - the ultimate matchmaker to help others fall in love. But this job means that she has no physical body and can't be seen by anyone. Or fall in love, herself. Not ideal for a romantic.

Unfortunately, she becomes responsible for some rather bad matchmaking. So much so, she's punished and exiled from the human world. Finding herself among the fae, she hopes things will be better in this new realm.

They're not.

Fed up, she angrily fires Love Arrows at a fae prince, but he retaliates, and suddenly, she's pushed out of the Veil. Now, she has a real body. A real life. And she is ready for some matchmaking of her own.

This time, she's going to find love for herself.

But can this cupid find it?

Signs of Cupidity is Book One in the fun, addictive and sexy Heart Hassle series

Why - Sexual Abuse And Pornography (Paperback): Carmen Watt Why - Sexual Abuse And Pornography (Paperback)
Carmen Watt
R342 Discovery Miles 3 420 Ships in 2 - 4 working days

Why...

I know, why would anybody name their first book, Why? Let me quickly tell you.

Exposure to pornography at a very young age and sexual abuse as a child, made my life hell. Quite frankly it ruined my whole life. I lived with daily battles that created a war within my soul. This torment lasted until I was 40 years old. I could no longer live with the trauma, the pain and suffering, emanating from my childhood events, I needed help. Just like many adults and children do too.

Don’t we all have a story? Some stories are more attractive than others. This is my story. It is real, authentic, and raw. So many ask the question, Why? Not all our why’s have clear answers. And often, we never get an answer.

Why adults stay stuck in early childhood trauma?
Why pornography will ruin your child’s life?
Why do children need early intervention from trauma?
Why are parents blind to see the warning signs from trauma?
Why is a safe environment so important for a child to develop?
Why can the trauma of sexual abuse last a lifetime?
Why does Jesus care?

Many of your why’s will be answered through reading my life story mirrored with those of the Israelites. A story that is used multiple times in history to display Slavery and Freedom. It is a story that would help people to find true freedom, a story that will point you to the Truth. It is a story of wandering through the wilderness as a slave, with addictions, pain, and suffering. Addictions that are not easily spoken about, addictions that is not easily resolved. Addictions that many survivors don't want to have in the first place.

Freedom that I so desperately longed for. Freedom I found. Freedom that can be yours too.

Twisted Games - Twisted: Book 2 (Paperback): Ana Huang Twisted Games - Twisted: Book 2 (Paperback)
Ana Huang 2
R305 R272 Discovery Miles 2 720 Save R33 (11%) Ships in 9 - 14 working days

Discover the addictive world of the Twisted series from TikTok sensation, Ana Huang! Read Twisted Games now for a steamy, angsty forbidden romance.

She can never be his . . . but he’s taking her anyway.

Stoic, broody and arrogant, elite bodyguard Rhys Larsen has two rules: protect his clients at all costs and do not become emotionally involved. Ever. He has never once been tempted to break those rules . . . until her.

Bridget von Ascheberg. A princess with a stubborn streak that matches his own and a hidden fire that reduces his rules to ash. She’s nothing he expected and everything he never knew he needed.

Day by day, inch by inch, she breaks down his defences until he’s faced with a truth he can no longer deny: he swore an oath to protect her, but all he wants is to ruin her. Take her.

Because she’s his. His princess. His forbidden fruit. His every depraved fantasy.

Sweet - The Secret To The Best Desserts (Hardcover): Alexina Anatole Sweet - The Secret To The Best Desserts (Hardcover)
Alexina Anatole
R767 R659 Discovery Miles 6 590 Save R108 (14%) Ships in 9 - 17 working days

Ever wondered how to make a dessert extra delicious? Look no further. In this book, Alexina Anatole, MasterChef finalist and author of Bitter, guides you through unlocking the secrets of sweetness.

Journeying through 10 shades of sweetness – including brown sugar, strawberries, peaches, honey, vanilla and bananas – Alexina reveals the tempting results that can be achieved by balancing flavour, texture and temperature.

With twists on the classics and exciting new creations, these 80 recipes offer comfort while also delivering bold, exciting flavours. Whether you love desserts or believe that you’re ‘not a dessert person’, this inspiring cookbook is guaranteed to delight all.

Environmental law (Paperback, 2nd ed): M. Kidd Environmental law (Paperback, 2nd ed)
M. Kidd
R1,160 R1,008 Discovery Miles 10 080 Save R152 (13%) Ships in 9 - 13 working days

Environmental law provides a comprehensive and succinct examination of the entire environmental law landscape in South Africa. The second edition includes a new chapter on climate change, and also examines the following recent developments: the new environmental impact assessment (EIA) regime (2010 regulations) several amendments to the National environmental management act and other environmental legislation the new National environmental management: waste act the new National environmental management: Integrated coastal management act several important developments in delegated legislation numerous new cases, including the far-reaching Fuel Retailers decision in the Constitutional Court.

Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes For Nourishing Your Body And Eating From The Earth... Plant Over Processed - 75 Simple & Delicious Plant-Based Recipes For Nourishing Your Body And Eating From The Earth (Hardcover)
Andrea Hannemann
R574 R515 Discovery Miles 5 150 Save R59 (10%) Ships in 9 - 17 working days

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes.

Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

You Can't Stop The Sun From Shining (Paperback): Sonny Bill Williams You Can't Stop The Sun From Shining (Paperback)
Sonny Bill Williams
R317 R288 Discovery Miles 2 880 Save R29 (9%) Ships in 9 - 17 working days

The autobiography of New Zealand and All Blacks legend, Sonny Bill Williams, one of rugby's most entertaining and complicated figures.

As a shy part-Samoan boy growing up in the suburbs of Auckland, Sonny Bill Williams thought about footy constantly. For him, the dream of playing professional NRL was so big that nothing else ever came close. Fast forward to 2004, and eighteen-year-old Sonny Bill's dream was coming true. Making his first-grade debut for the Canterbury Bulldogs, he would become an integral part of their premiership-winning team and be named Rookie of the Year.

The league culture was train hard, play hard and then party hard. Alcohol, drugs, women - it was a slippery slope for a naïve teen looking to find his place. Too soon, the joy of winning a premiership gave way to an emptiness that not even footy could fix. Struggling, Sonny made a decision that for many was unforgivable. He walked out on the Bulldogs and flew to France. Scathing headlines, subpoenas and threatened lawsuits followed. But so too would come the realisation that he couldn't run from the man in the mirror.

In this powerful, open and honest memoir, Sonny Bill shares the triumphs and missteps of his extraordinary sporting life and reveals how faith and family have made him the man he is today. Compelling and searingly honest, You Can't Stop the Sun from Shining is essential reading for any sports fan.

Gebed Vir Elke Geleentheid (Afrikaans, Paperback): Hennie Maartens Gebed Vir Elke Geleentheid (Afrikaans, Paperback)
Hennie Maartens
R250 R234 Discovery Miles 2 340 Save R16 (6%) Ships in 7 - 11 working days

Gebed vir elke geleentheid bevat 100 gebede vir elke geleentheid om gelowiges se gebedslewe te versterk en aan te vul.

Somtyds wil ons graag ons harte na God wend maar ons kan nie die regte woorde vind om ons gevoelens aan die Here oor te dra nie. In hierdie boek het Hennie Maartens 100 hartsgebede saamgevoeg in ’n unieke bundel waarin die Here se kinders riglyne vir gebed kan vind om na die hemelse Vader uit te reik te midde van elke seisoen, situasie, lewensgebeurtenis of beproewing.

Hierdie is nie net die perfekte boek om ’n persoonlike gebedslewe te verryk nie, maar ook die ideale boek vir mense wat vir groepe moet bid, soos onderwysers, skoolhoofde, predikers, ouderlinge, selgroep-leiers en jeugleiers.

The First Forty Days - The Essential Art of Nourishing the New Mother (Hardcover): Heng Ou, Amely Greeven, Marisa Belger The First Forty Days - The Essential Art of Nourishing the New Mother (Hardcover)
Heng Ou, Amely Greeven, Marisa Belger 1
R588 R555 Discovery Miles 5 550 Save R33 (6%) Ships in 10 - 15 working days

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of "confinement," in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely "bounce back" after deliver ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline-a source of connection, nourishment, and guidance. The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be-the perfect ally during the first weeks with a new baby.

The Resurrection Of Winnie Mandela (Paperback): Sisonke Msimang The Resurrection Of Winnie Mandela (Paperback)
Sisonke Msimang
R260 R232 Discovery Miles 2 320 Save R28 (11%) Ships in 9 - 14 working days

The death of Winnie Madikizela-Mandela on 2 April this year unleashed a hailstorm of opinion. On one side, Winnie's legacy was under construction by the media and public in the shadow of her sanctified ex-husband, casting Winnie as history's loser.

Msimang - who in the last few years has reflected extensively on Winnie Madikizela-Mandela - stood on the side of a younger generation, particularly of black women, who sought to reclaim Ma Winnie's identity as an extraordinary woman and fierce political activist. Examining that early impulse, Msimang has written a succinct, razor-sharp book. It is a primer for young feminists, popular culture enthusiasts and those interested in the politics of memory, reconciliation and justice, and a book that is as much about a woman as it is about the country she left behind.

The Resurrection of Winnie Mandela is an astute examination of one of South Africa's most controversial political figures. It charts the rise and fall - and rise, again - of a woman who not only battled the apartheid regime, but the patriarchal character of the society that moulded her. In telling Ma Winnie's story, Sisonke Msimang demonstrates the vital link between reclaiming the lives of one complex woman, and activism aimed at restoring the dignity of all women.

Dukan Diet 2 - The 7 Steps (Paperback): Dr Pierre Dukan Dukan Diet 2 - The 7 Steps (Paperback)
Dr Pierre Dukan 2
R490 Discovery Miles 4 900 Ships in 10 - 15 working days

Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each week until you reach your true weight. Day 1: Protein Day 2: Protein, vegetables Day 3: Protein, vegetables, fruit Day 4: Protein, vegetables, fruit, bread Day 5: Protein, vegetables, fruit, bread, cheese Day 6: Protein, vegetables, fruit, bread, cheese, complex carbs Day 7: Celebration meal with wine and chocolate As with the original diet, once you reach your target weight you progress to the Consolidation and Stabilisation phases. Dukan Diet 2 - The 7 Steps is the new way to lose the weight you want like millions of others have around the world. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by more than 50 countries and translated into 25 languages. Includes over 40 new recipes plus menu planners

The Environmental Ethics and Policy Book - Philosophy, Ecology, Economics (Paperback, 3rd edition): Christine Pierce, Donald... The Environmental Ethics and Policy Book - Philosophy, Ecology, Economics (Paperback, 3rd edition)
Christine Pierce, Donald VanDeVeer
R1,218 Discovery Miles 12 180 Ships in 2 - 4 working days

Consisting of an assortment of landmark essays and the best in contemporary scholarship, this anthology delves deeply into the most pressing environmental issues of our times. Articles included in this anthology are distinguished for their relevance to real-life policy making and for their ability to promote rich and lively discussion about controversial matters. In addition, the editors' careful organization of the topics and illuminating section previews keep students focused on the most essential points of current environmental debates.

Occupational Health and Safety Management - A Practical Approach, Third Edition (Paperback, 3rd Edition): Charles D Reese Occupational Health and Safety Management - A Practical Approach, Third Edition (Paperback, 3rd Edition)
Charles D Reese
R1,645 R1,524 Discovery Miles 15 240 Save R121 (7%) Ships with 19 working days

Reflecting changes in the current health and safety landscape, Occupational Health and Safety Management: A Practical Approach, Third Edition includes examples and tools to facilitate development and implementation of a safety and health management approach. This how-to book is not just an information providing text. It shows you how to write a program and identify hazards as well as involve workers and attain their cooperation. It emphasizes the need for better and more effective communication regarding safety and health.

What’s New in the Third Edition:

  • Chapters on workers’ compensation, terrorism, and Lean safety/sustainability
  • Additional coverage of flammable liquids and ventilation, accident reporting, and accident investigation
  • New compliance requirements as well as expanded accident investigation, environmental, and risk analysis guidelines
  • PowerPoint presentation slides for each chapter

A complete and practical guide for the development and management of occupational safety and health programs in any industry setting, the book supplies a management blueprint that can be used for occupational safety and health in any organization, from the smallest to the largest, beginning to develop or wanting to improve its safety and health approach. It includes comprehensive guidelines for development of occupational health and safety programs to a variety of industries and is especially useful for start-up companies.

The author takes a total management approach to the development of written programs, the identification of hazards, the mitigation of hazards by the use of common safety and health tools, the development of a safe workforce through communications, motivational techniques, involvement, and training. He addresses the tracking and acceptable risk from both safety and health hazards. He also discusses how to work with and within the OSHA compliance approach as well as how to deal with the OSHA regulations, workers’ compensation, terrorism, and Lean safety. As you understand and apply the guidelines in each chapter, you can put your company on the way toward building a successful and effective safety and health effort for its employers and employees.

Criminal Procedure Workbook (Paperback, 2nd Edition): M. Karels, V. Basdeo Criminal Procedure Workbook (Paperback, 2nd Edition)
M. Karels, V. Basdeo; Edited by J.P. Swanepoel
R467 Discovery Miles 4 670 Ships in 9 - 13 working days

The 2nd edition of Criminal Procedure Workbook is designed as an aid in the study of criminal procedure and should be used in conjunction with the prescribed textbook. It is easy to use and facilitates learning through practical, real life scenarios. In particular, it hones in on the areas where students need assistance when preparing for tests and exams.

The practical and straightforward solutions will give students a better understanding of the subject as well as enable them to improve their results.

Big Vegan Flavor - Techniques and 150 Recipes to Master Vegan Cooking (Hardcover): Nisha Vora Big Vegan Flavor - Techniques and 150 Recipes to Master Vegan Cooking (Hardcover)
Nisha Vora
R1,252 R1,053 Discovery Miles 10 530 Save R199 (16%) Ships in 9 - 17 working days

A groundbreaking and comprehensive “vegan flavor bible”—with 150 must-make recipes—from the wildly popular home cook and creator behind Rainbow Plant Life

With more than two million devoted fans online, Nisha Vora has become the trusted source for exceptional vegan recipes for the home cook. That’s because of her “flavor first” philosophy. It's an approach she’s honed nearly a decade creating plant-based dishes that just plain taste amazing, labels aside. Now she’s created an essential, comprehensive guide that codifies the principles of plant-based cooking for the first time, from how to coax the most out of your ingredients and how to understand essential flavor pairings, to how to achieve impossible-to-resist, must-have-more textures and embrace the myriad ways vegetables can be enjoyed: roasted, caramelized, braised, pampered in bold marinades and umami-rich sauces, and so much more.

As Nisha demonstrates in this groundbreaking book, the creative possibilities are endless thanks to the rich variety in the plant-based kingdom and the infinite and exciting ways there are to achieve big flavor.

This book illuminates not only the how, but the why of these fundamental principles so that anyone can boost their confidence and reach their full, plant-savvy potential in the kitchen—whether they like to rotate in a few veggie meals a week, or they are experienced home cooks looking for next-level, wow-worthy meals. With more than 150 globally-inspired recipes, easy “flavor boosters” that add depth or pop to all kinds of dishes, simple swaps for whatever you’re craving or have on-hand, make ahead tips, and more, Big Vegan Flavor is packed with ideas and inspiration. Each recipe offers a quick tutorial: Dishes like Miso Butter-Seared King Oyster Scallops will teach you how to brine plants until perfectly tender. Chai-Spiced Custard Tart with Mango will open your eyes to the power of a good spice blend and a sweet-tangy, creamy-crunchy dessert. Or use Nisha’s favorite protein, grains, and sauce recipes to create mix-and-match meals that always excite.

A timely and visionary cookbook, Big Vegan Flavor is destined to become a classic.

Donkermaan (Afrikaans, Paperback): Jaco Wolmarans Donkermaan (Afrikaans, Paperback)
Jaco Wolmarans
R360 R321 Discovery Miles 3 210 Save R39 (11%) Ships in 9 - 14 working days

1991. Israel in die kruisvuur van nuwe langafstand-missiele uit Lebanon. Mossad moet dringend ’n antwoord vind. En ’n geskikte rekruut vir ’n uiters sensitiewe operasie: die diefstal van broodnodige radartegnologie by die Suid-Afrikaanse Lugmag, as teenvoeter vir Siriese missiele.

Die kandidaat: Ruth Heyns, doktorsgraadstudent in Tel Aviv. Maar sy trek die aandag van Teenspioenasie se ervare Gunther Eckhardt en die toenemende agterdog van die Lugmag-liaison, kolonel Leon Rutger...

Khamr - The Makings Of A Waterslams (Paperback): Jamil F. Khan Khamr - The Makings Of A Waterslams (Paperback)
Jamil F. Khan 5
R330 Discovery Miles 3 300 Ships in 2 - 4 working days

Khamr: The Makings Of A Waterslams is a true story that maps the author’s experience of living with an alcoholic father and the direct conflict of having to perform a Muslim life that taught him that nearly everything he called home was forbidden.

A detailed account from his childhood to early adulthood, Jamil F. Khan lays bare the experience of living in a so-called middle-class Coloured home in a neighbourhood called Bernadino Heights in Kraaifontein, a suburb to the north of Cape Town. His memories are overwhelmed by the constant discord that was created by the chaos and dysfunction of his alcoholic home and a co-dependent relationship with his mother, while trying to manage the daily routine of his parents keeping up appearances and him maintaining scholastic excellence.

Khan’s memories are clear and detailed, which in turn is complemented by his scholarly thinking and analysis of those memories. He interrogates the intersections of Islam, Colouredness and the hypocrisy of respectability as well as the effect perceived class status has on these social realities in simple yet incisive language, giving the reader more than just a memoir of pain and suffering.

Khan says about his debut book: "This is not a story for the romanticisation of pain and perseverance, although it tells of overcoming many difficulties. It is a critique of secret violence in faith communities and families, and the hypocrisy that has damaged so many people still looking for a place and way to voice their trauma. This is a critique of the value placed on ritual and culture at the expense of human life and well-being, and the far-reaching consequences of systems of oppression dressed up as tradition."

South Africa - A Photographic Exploration of its People, Places & Wildlife (Paperback): Sean Fraser South Africa - A Photographic Exploration of its People, Places & Wildlife (Paperback)
Sean Fraser
R380 R351 Discovery Miles 3 510 Save R29 (8%) Ships in 5 - 10 working days

When a burning sun dips low enough on the horizon to touch the brown-black earth, that is when South Africa is at its very best – a blazing expanse of broad landscapes of sea and veld, dusty savanna and equally dusty pavements. It is a vast country, extending from pristine coastal plain to rugged mountain passes across wide stretches of semidesert and forest, hills and valleys. Even travelling South Africans are unprepared for the sheer scale and enormous diversity of this grand landscape. Every day, everywhere, there are new sights to behold and new experiences to share – a graceful old Cape Dutch homestead set against lush vineyards, blue-purple mountains, the demure smile of a Zulu bride, a bird on a wire. It is the sun, the sand, the textures, the colours and the sounds that conjure up the spirit of South Africa. This volume is a fine tribute to the country, its people and its land- and cityscapes. This is the face of the nation – the essence of South Africa.

The Blood Sugar Solution 10-Day Detox Diet Cookbook - Lose up to 10lb in 10 days and stay healthy for life (Paperback): Mark... The Blood Sugar Solution 10-Day Detox Diet Cookbook - Lose up to 10lb in 10 days and stay healthy for life (Paperback)
Mark Hyman 1
R499 R457 Discovery Miles 4 570 Save R42 (8%) Ships in 9 - 17 working days

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey.

The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

Tandoori Home Cooking - Over 70 Classic Indian Tandoori Recipes To Cook At Home (Hardcover): Maunika Gowardhan Tandoori Home Cooking - Over 70 Classic Indian Tandoori Recipes To Cook At Home (Hardcover)
Maunika Gowardhan
R580 R511 Discovery Miles 5 110 Save R69 (12%) Ships in 9 - 14 working days

Tandoori Home Cooking is an approachable, vibrant and flavorful celebration of Indian Tandoori cooking.

Cooking in a tandoor (clay oven) is a technique that dates back to the Bronze Age, and traditionally has always been about bringing the flavor from the clay oven to the vegetables, meats and fresh breads cooked in it. Communal kitchens have centred around the Tandoor for generations across the northern frontier of India, making their way through the Indian subcontinent, and always providing warmth, good food and flavor.

In Tandoori Home Cooking, Maunika Gowardhan, bestselling author of Thali, takes you on a tour to share an explosion of tandoori flavors, spices, recipes and culinary heritage found across the streets and restaurants of India, with dishes that can be made in conventional ovens and grills in your home all year round.

From Aslam Butter Chicken and Zafrani Paneer Tikka, along with Apple, Beet and Mooli Salad and Garlic and Ghee Naan, to Mango and Pistachio Kulfi and Jal Jeera, there is a dynamic selection of classic recipes, all of which can easily be created at home.

With meal planners to guide you on what dishes can be paired together, Tandoori Home Cooking arms home cooks with everything you need to bring tandoori cooking into your own home.

Every Night Of The Week - Veg (Paperback): Lucy Tweed Every Night Of The Week - Veg (Paperback)
Lucy Tweed
R534 Discovery Miles 5 340 Ships in 10 - 15 working days

It's a daily slog to get veg in the mouths of every member of the household. Welcome to your sanity solution – delicious meals that vegetarians and meat-eaters will love in equal measure, served with a generous dollop of Lucy Tweed's trademark wit.

Choose your own daily adventure from:

  • Monday Cowboy Pasta Dreams Pasta every which way, because there's nothing as truly weeknight
  • Toned-down Tuesdays Big, bold flavours with a laid-back attitude;one-pan where possible
  • Saucy Wet Wednesdays Soups and curries and slurries and spice
  • Carbs-Filled-With-Things Thursdays From loaded buns and spuds to lovely things squashed into dough, this is comfort central
  • Phat Snack Fridays Throw-it-together munchies with two criteria: 1. Use it up, and 2. Make it irresistible
  • The Bold and the Beautiful Saturday Salads Show-off salads that take the spotlight come BBQ day
  • Sunday Oeufs If you say it in French, it's sexier. All your egg needs for Sunday
  • Sweet Anytime Treats Just because
Onwards (Paperback): Karen Dudley Onwards (Paperback)
Karen Dudley
R400 R315 Discovery Miles 3 150 Save R85 (21%) Ships in 5 - 10 working days

When Karen Dudley closed her iconic restaurant, The Kitchen, in Woodstock, Cape Town, there were tears all over for the beloved establishment. Since then, Karen has found that connection does not necessarily reside only in bricks and mortar. She has found that she can carry that deliciousness onwards. This book is all about how she has done just that.

In Onwards, Karen Dudley weaves a compelling narrative of how her life changed after the Covid-19 pandemic forced her to close her restaurant, The Kitchen. The book is about how these bleak circumstances gave rise to something beautiful, offering the time and space for inspiration to take root, to rediscover her connection with food, and to shift her perception of what it means to cook, for oneself and for others.

Onwards is a book about the way forward, filled with wholesome, nourishing and indulgent recipes, with a story of hope and happiness threaded throughout.

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