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When being tired and hungry is the default setting of adult life, we crave comfort over complexity. That's the ethos of Home Food: real, delicious, achievable family food, hold the garnish. Food columnist and recipe writer Elizabeth Hewson's approach is all scaling down what cooking should be, so it can be nourishing and still enjoyable – less pressure, more ease. These are recipes that don't chase trends, viral moments, or complicated techniques. From an It's going to be OK midweek chicken stew, to a Soup for exhausted people (a real dump-and-simmer tomato and chicken heartener), to a whole chapter of one-pots and a range of midweek pastas – these recipes are for people living real, imperfect lives— the ones caught in the relentless rhythm of daily life. So what should Home Food really be? Flexible, permissive recipes 'with give', in case you don't have something at home and just need to get on with it. Sometimes you just need to throw something together, or one pot is the max that is going to get cleaned; or sometimes trying a little harder on the weekend, so you can batch for next week; and sometimes, well, you just want pasta followed by pudding. Including plenty of veg-forward recipes, plenty of tips and tricks for making the most of your precious moments in the kitchen, and delivered with the signature Hewson elegant ease, this is the book for when dinner needs to just be dinner – with a little nourishing nostalgia along the way.
Align your financial goals with your Meaningful Mission to achieve lasting abundance and prosperity, from the host of School of Greatness. Are you tired of living paycheck to paycheck? Do you feel trapped by all your expenses every month? Do you wonder how some people enjoy financial peace and freedom while others seem stuck? Your relationship with money begins with having the right mindset. Until you learn how to shift your thoughts, feelings, and behaviors around money, you’ll keep doing what you’ve always done. And get the same results. Leveraging insight gleaned from the many financial experts on the School of Greatness show, the latest research around the psychology of money, and his own journey to success, Lewis Howes offers the practical advice and mindset reframing to make the peace and fulfillment you desire a day-to-day reality. Lewis walks you through:
Once you are empowered with these tools, you will be able to make all the money you want—no matter your circumstances.
A brand new young fiction series by TV broadcaster and intrepid explorer Ben Fogle, inspired by his real-life animal experiences… Co-written with best-selling children’s author Steve Cole. When Mr Dog meets a reckless young wildcat called Angus in the woods he soon makes an important discovery – a whole group of exotic animals are being held in captivity. Mr Dog wants to help them – but will Angus charge in and turn a rescue into a kitten catastrophe?
The only book you'll need to put amazing, surprisingly healthy meals on the table every weeknight (and lunch the next day) by bestselling cookbook author, Gwyneth Paltrow. Gwyneth's fans have been begging her to write a cookbook that will help them get healthy, yet wonderfully delicious meals on the table during hectic weeknights. Well, she listened and she is sharing over 125 recipes that can be made in under 30 minutes that are surprisingly tasty even though they have little or no sugar, are low in fat, and many with no gluten. They will be of the same quality as those in It's All Good, but can be pulled together in the time it would take to call for a takeaway. And because every family needs some pasta or pizza now and then, Gwyneth will include recipes for easy takes on those favorites too! Everyone knows that takeaway and restaurant meals can contain large amounts of fat and sugar, and can be made with less than 'clean' ingredients, so here is the solution to making sure you and your family eat a healthy, yet delicious meal every night of the week. And, since it is so much healthier and economical to bring lunch to work and school, there will be a special section on 'Lunchbox ideas' made from dinner leftovers and easy-to-throw-together lunches!
As jobs disappear and wages flat-line, paid work is an increasingly fragile and unattainable basis for dignified life. This predicament, deepened by the COVID-19 pandemic, is sparking urgent debates about alternatives such as a Universal Basic Income (UBI). Highly topical and distinctive in its approach, In the Balance: The Case for a Universal Basic Income in South Africa and Beyond is the most grounded and up-to-date examination yet of the need and prospects for a UBI in a global South setting such as South Africa. Hein Marais casts the debate about a UBI in the wider context of the dispossessing pressures of capitalism and the onrushing turmoil of global warming, pandemics and social upheaval. Marais surveys the meaning, history and appeal of a UBI before even-handedly weighing the case for and against such an intervention. The book explores the vexing questions a UBI raises about the relationship of paid work to social rights, about prevailing notions of citizens’ entitlement and dependency, and the role of the state in contemporary capitalism. Along with cost estimates for different versions of a basic income in South Africa, it discusses financing options and lays out the social, economic and political implications. This incisive new book advances both our theoretical and practical understanding of the prospects for a UBI.
A ground-breaking and deeply moving report from the front lines of the battle to protect a woman's right to abortion. On Friday 24 June 2022, women's rights suffered an extraordinary and unprecedented blow. Five US Supreme Court justices made a decision that will impact millions of lives for years to come. In this gripping blend of reportage and history, journalist Becca Andrews tells the story how we have arrived at this devastating turning point. NO CHOICE introduces the origin of abortion and its practice in global cultures, before focusing its gaze on the battle that has been waged for the past century across America, shining a light on the eerie ways in which life before Roe will be mirrored in life after. The wealthy and privileged will still have access, low-income people will suffer disproportionately, and pregnancy will be heavily policed. Taking us to the frontlines - to clinics, courtrooms, local communities, charities - Andrews tells the deeply moving stories of those who have had abortions, and those who have fought - and are fighting - for the right to abortion. There is a glimmer of faint hope, though. As the battle moves to state legislatures around the country, the book profiles the people who are doing ground-breaking, inspiring work to ensure safe, legal access to this fundamental part of healthcare.
Now part of the Juta’s Property Law Library series, the third edition provides a comprehensive discussion of the core aspects of South African planning law. The second edition, Planning Law (2012), reflected more of the new constitutional dispensation that brought with it not only a focus on values and equity, but also the development of an entirely new vision and structure for planning in the three spheres of government. It introduced some basic principles, addressed the apartheid roots of planning law in South Africa and gave detailed attention to the core of planning law. Since the publication of the second edition, planning law has received increasing attention and the constitutional, legislative and jurisprudential framework has undergone significant contextual development. Evolving constitutional insights are providing a better perspective on the content of planning law and the impact of planning frameworks and decisions on government, in its three spheres, as well as owners and neighbours. The Constitutional Court has, to a large extent, clarified the different planning competences and how these are allocated to each of the spheres of government. The enactment of the Spatial Planning and Land Use Management Act 16 of 2013 (SPLUMA) has paved the way for the discipline to develop considerably and to be more integrated. The resultant effect on planning law has been immense and has necessitated this new edition that has been reworked and updated in its entirety. Since planning law is multi-faceted, the book also deals with related administrative, environmental, local government and informal settlement issues. All the relevant legal principles and legislative provisions are amplified by discussions of applicable court decisions.
Louis Zamperini lived one of the most amazing lives imaginable. As a young boy he was a troublemaker but his will to succeed drove him on to become an Olympian at the 1936 Games. With the outbreak of war, Louis volunteered for the army and was thrust into the violent combat of the Second World War as a B-24 bombardier. While on a rescue mission Louis's plane crashed in the Pacific Ocean, leaving him stranded and drifting 2000 miles in a small raft for 47 days. Against all the odds he survived. His struggle was just beginning... Captured by the Japanese, Louis courageously endured torture in a series of prisoner-of-war camps for over two years. Not only did he survive this ordeal but he went on to spend the rest of his life helping others. Completed just days before Louis's death at age 97, Don't Give Up, Don't Give In contains a lifetime of wisdom and humour. Louis shares the wonderful lessons he has learned during his life, previously untold stories, and inspirational insights on how he overcame adversity and found the courage to never give up and never give in. Louis's story has touched millions and will forever be one of the most inspiring examples of the great resilience of the human spirit.
The British Crown is in crisis, with constitutional threats at home and abroad. Since their infamous 'Megxit' split from the Royal Family, Prince Harry and Meghan Markle have dominated global headlines. Ferociously controversial, not least for demanding privacy while seeking the spotlight, the Sussexes have remained a subject of gripping fascination for both supporters and cynics alike. Both camps are united on one platform: what is the endgame? Fighting to preserve their royal titles and privileges, in their attempts to create a Sussex brand the couple have fuelled bitter hostility. Accusations of disloyalty have been trumped by recriminations about dishonesty. Amid High Court battles with the government and the media, and the infamous publication of Spare, the Sussexes have reeled after successive Netflix flops and their doomed collaboration with Spotify - only to be ridiculed for Meghan's self-invention as a domestic goddess. At a landmark moment in royal history, the Sussexes' challenge to the British monarchy echoes worldwide. The fallout always threatens to be catastrophic. Just five years on from 'Megxit', can King Charles overcome the scandals that blight the family and limit the Sussexes' threat to the monarchy? Can the broken bonds between the Houses of Sussex and Windsor ever be repaired or will the King choose to strip them of their titles and banish them forever? The Sussexes are in a race against time to solve their predicament. With inimitable research and exclusive interviews from insiders, Britain's leading investigative biographer Tom Bower exposes the latest contortions in the explosive Royal saga of power and betrayal.
Wilderness guide Sicelo Mbatha shares lessons learnt from a lifetime’s intimate association with Africa’s wildest nature. Black Lion begins in rural South Africa where a deeply traumatic childhood experience – he witnessed his cousin being dragged away by a crocodile – should have turned Sicelo against the surrounding wilderness. Instead, he was irresistibly drawn to it. As a volunteer at Imfolozi Nature Reserve, close encounters with buffalo, lion, elephant and other animals taught him to ‘see’ with his heart and thus began a spiritual awakening. Drawing from his Zulu culture and his own yearning to better understand human’s relationship to nature, Sicelo has forged a new path, disrupting the conventional approach to nature with an immersive, respectful and transformative way of being in the wilderness. Both memoir and philosophical reflection, Black Lion - co-written with environmentalist Bridget Pitt - is his brilliant and profound account of life as a wilderness spiritual guide. As humanity hurtles into the anthropogenic 21st century, Black Lion is an urgent reminder of just how much we need wilderness for our emotional and spiritual survival.
The ostensibly frivolous Haruto Mashiba has an inferiority complex about himself compared to his brilliant younger brother, but everything changes after he encounters the seemingly serious high schooler Uryuu Asahina at the school culture festival. He’s thrown for a loop when he starts to have strange dreams showing him Uryuu’s “bedroom eyes,” and soon he can't take his mind off of him. As Haruto is caught up in worrying over whether his feelings about him are just protective or something more, a man attacks Uryuu on the street! Haruto rescues Uryuu and takes him home, but then...
What is it about the word 'entertaining' that sends people into a state
of panic? In Nothing Fancy, New York Times food columnist Alison Roman
shows you instead how to 'have people over', with her signature
laid-back, approachable style and visually stunning recipes.
A special treat for Nancy Drew fans, and any reader who's new to the series We're releasing a stunning new edition of an old favorite: "The Hidden Staircase," the second book in the incredibly popular, long-running series. It's the same exciting mystery that readers have fallen in love with for more than 80 years--Nancy Drew has to find the mysterious ghost that seems to be haunting Twin Elms, and make sure no more prized possessions disappear under her nose. Now with a brand-new look, this is an edition that collectors won't want to miss
The issue of land rights is an ongoing and complex topic of debate for South Africans. Rights to Land comes at a time when land redistribution by government is underway. This book seeks to understand the issues around land rights and distribution of land in South Africa and proposes that new policies and processes should be developed and adopted. It further provides an analysis of what went so wrong, and warns that a new phase of restitution may ignite conflicting ethnic claims and facilitate elite capture of land and rural resources. While there are no quick fixes, the first phase of restitution should be completed and the policy then curtailed. The book argues that land ownership and administration is important to rural democracy and that this should not be placed under the control of traditionalist intermediaries. Land restitution, initiated in 1994, was an important response to the injustices of the apartheid era. But it was intended as a limited and short-term process – initially to be completed in five years. It may continue for decades, creating uncertainty and undermining investment into agriculture.
From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts. Stress has a bad reputation but is actually a healthy biological phenomenon that helps us tackle life’s many demands. It simply becomes problematic when it’s out of tune with the frequency of our lives, resulting in burnout, fatigue, sleep disturbances, and many other physical symptoms. To bring stress back to healthy levels, Dr. Nerurkar offers her five science-backed mindset shifts for when life gets hard:
Dr. Nerurkar illuminates why our everyday attempts at being ‘resilient’ – like multitasking, sleeping less, and undergoing huge lifestyle overhauls – aren’t beneficial to our stressed brains. Instead, she prescribes practical, real-world solutions for our modern-day perils that are time efficient, cost-free, and can be applied to anyone’s life, including following the Resilience Rule of 2 (making no more than two changes at a time because doing more is unsustainable), accepting that multitasking is a myth (our brains are wired to do one thing at a time!), and adopting her Bookend Method (creating boundaries). The five mindset shifts, along with fifteen proven techniques, offer you a road map to change your relationship with stress, bring your biology back into balance, and feel calmer right now.
Ek het ‘n Engel gesien is stories wat skrywer en raak prater Amore Bekker ontvang het as voormalige RSG-aanbieder nadat sy luisteraars gevra het om hul ontmoetings met en geletedeel. “Die terugvoering was oorweldigend,” sê sy. “En met elke storie was die versoek, ‘Sit dit vir ons in ‘n boek, asseblief’.” Dié boek is gevul met diep menslike ervarings van hoogs geestelike wesens vanuit elke uithoek van ons land...Van gevaarlike paaie en traumatiese ongelukstonele tot pediatriese sale en intensie sorgeenhede ... Van die verpletterde ma wat langs haar dogter se ongelukstoneel gehelp is deur drie onsigbare vroue in hoëhakskoene en die wanhopige pasiënt wie se oorlede ouma ‘n leerskare engele na haar bed toe gelei het tot die geheimsinnige vertroosting van 'n wit veer op ‘n tafel in 'n industriële gebied sonder bome of voëls. Rakende hier die sonderlinge versameling, haal Amore ‘n wyse man aan: “Dit wat ons kantel, tel glad nie; dit wat ons nie kantel nie, is al wat tel.” Die verhale in Ek het ‘n Engel gesien gaan inderdaad oor die onsigbare en ontelbare wat elke leser sal verstom en inspireer.
The second edition of Corporate Governance In South Africa addresses the changes in the corporate governance landscape in South Africa brought about by the King IV Report on Governance for South Africa, 2016 and changes to several international codes. Corporate Governance In South Africa covers the following areas: the corporate governance framework in South Africa, comparisons with various international corporate governance frameworks, and contemporary governance issues. The book also offers a corporate governance implementation guide. Examples of failed corporate governance practices, both local and international, are provided throughout the book, seeking to illustrate the importance of effective corporate governance practices by companies.
Maika had a good time attending the New Year’s Eve and the bargain sale with her colleagues at the Stile cafe where she works part-time. It seems that this year, as always, the manager’s feelings will fail to be realized―or so he thought! Thanks to Miu-san’s scheme, the two somehow end up going out on a date?! Maika’s sadistic side becomes increasingly evident!
The darkly comic killer debut novel of 2026. Picked as a book to look out for by Vogue, Esquire, Marie Claire, The New Yorker, Stylist, Elle and Glamour. The first time, Yrsa doesn’t intend to kill. But the Cambridge professor sitting opposite has manipulated her friend, stolen her research. When she flicks the bee into his Sanpellegrino, she thinks he’ll get a nasty sting. Then he’s dead. And Yrsa, who – let’s face it – has been bored for a while, is alive. It’s a sweet feeling, finally having some control. Comic, sexy, addictive, unpredictable, Honey is about the not-always-righteous path of taking justice into your own hands.
Are you looking for one book that gives a comprehensive account of primary/elementary and early years English, language and literacy teaching? Based on robust research evidence and practical examples of effective teaching, this essential textbook critically evaluates curriculum policies and provides guidance for teachers on implementation of evidence-based teaching in classrooms. This fully revised fifth edition has a brand new chapter on Reading for Pleasure, and has substantially rewritten chapters to reflect recent developments in research, evaluations of new policy directions, and new practical examples of teaching and learning. The authors draw on their research, scholarship and practice to offer advice on:
This authoritative book is an essential introduction for anyone who teaches English, language and literacy from the early years to primary school level, and seeks to improve their professional practice. Designed to help inform trainee teachers and tutors, but also of great use to those teachers wanting to keep pace with the latest developments in their specialist subject, this is an indispensable guide to the theory and practice of teaching English, language and literacy.
What if the year's most talked about TV show was all about your marriage? Kate, thirty years into her marriage, has a seemingly idyllic metropolitan, North London life. Phoebe, a young screenwriter, is the creator of the year's hit TV show, Cheating. When Kate's world takes a darker turn, she thinks she sees details and intimacies in the show that only she and her husband Jack could possibly have known. But who has betrayed who? Who gets to tell whose story? A black comedy of resentment and entitlement, Look What You Made Me Do is the story of two very different women from two very different generations, heading toward a battle only one of them can win.
Packed with puzzles, activities and more, Claris: A Tres Chic Activity Book Volume #2 will keep your child entertained for hours, with glorious illustrations by world renowned fashion illustrator Megan Hess. They can follow Claris and her friends through this full colour activity book with special reading, writing and drawing challenges, plus 2 sheets of stickers! Mazes! Quizzes! Recipes! Spot-the-difference! Word searches! Dot to dots! Stickers! Read with Claris! One of the world's best known fashion illustrators, Megan Hess is a genuine publishing phenomenon, with half a million Claris books in print. This activity book is destined to delight fashion-obsessed readers of all ages!
The South African Street Law programme is designed to teach law to learners from a variety of backgrounds, including law students, school learners, school educators, police and correctional services officers, security officers, trade unions, workers, women's organisations, children's organisations, youth groups, NGOs, CBOs and people involved in training such persons and organisations. The Learner's Manual provides information about the law and practical advice, as well as problems, case studies, mock trials and other exercises designed to encourage active learner participation.
From the acclaimed author of Losing Eden (“Powerful, beautifully written”—Anthony Doerr) an important, moving, passionate and passionately written inquiry—personal and scientific—into what happens—mentally, spiritually, physically, during the process of becoming a mother, from pregnancy and childbirth to early motherhood and what this profound process tells us about the way we live now. In this important and ground-breaking, deeply personal investigation, Jones writes of the emerging concept of “matrescence” – the wholeness of becoming a mother. Drawing on her own experiences of twice becoming a mother, as well as exploring the latest research in the fields of neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology, Jones writes of the physical and emotional changes in the maternal mind, body, and spirit and shows us how these changes are far more profound, wild, and enduring than have been previously explored or written about. Part memoir, part scientific and health reporting, part social critique, ecological philosophy, eco-feminism and nature writing, Matrescence is a kind of whodunnit, ferreting out with the most nuanced, searing and honest observations, why mothers throughout this heightened transition are at a breaking point, and what the institution of intensive, isolated motherhood can tell us about our still-dominant social and cultural myths.
Beloved characters Asterix and Obelix fight to break the spell of the White Iris in the 40th instalment of this multi-million bestselling series. A strange new philosophy is gaining popularity amongst the Roman soldiers. When its enchanting influence reaches the Gauls, everything they once held dear is turned upside down. |
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