Strengthen students' understanding of key AQA A-level topics for Paper 2 and develop the vital skills required to attain the best results possible in the exams, with this expert-written Student Workbook. Written by experienced examiners Ross Howitt and Mike Murray, this write-in Student Workbook: - Actively develops knowledge and the ability to recall information with consolidation questions and short topic summaries - Reinforces understanding and boosts confidence with exam-style practice questions and clear spotlight of the Assessment Objectives - Encourages independent learning as students can use the Workbook at home or in class, throughout the course or for last-minute revision, with answers to tasks and activities supplied online

The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun. Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance. Extensively illustrated and packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.

The go-to Pyrenees travel guide travel guide for discovering the best walks and car tours. Strap on your boots and discover Pyrenees on foot with the Sunflower Pyrenees travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower Pyrenees guide is indispensable for hiking in Pyrenees or seeing Pyrenees by car. You don't have to be an expert to enjoy trekking in the Pyrenees with this guide book. None of the hikes requires special skills (under summer conditions) and, if you are not very fit, simply turn back when you feel like it or choose one of our specific short walk suggestions with most of the itineraries. The authors, who have lived in the Pyrenees for 30 years, believe that 'experienced and fit walkers will find much to enjoy, for we have included some of the wildest scenery in the Pyrenees, walked pilgrim routes and World War 2 escape routes, climbed to summits, enjoyed the habitat of marmots, vultures and lizards (the Pyrenean chamois), and not neglected the great and the famous. Whatever your age or ability we've got some glorious walks and car tours to ensure you have a memorable holiday in Pyrenees. Inside the Sunflower Pyrenees guide book you'll find: 65 long and short walks for all ages and abilities - each walk is graded so you can easily match your ability to the level of walk; Topographical walking maps - give you a clear sense of the surrounding terrain; Free downloadable gps tracks - for the techies; Satnav guidance to walk starts for motorists ; 12 car tours and fold-out touring map - for easy reference on your tour ; Strolls to idyllic picnic spots - enjoy our recommendations for where to picnic along the way; Timetables for public transport - ideal if you want to link two walks or avoid hiring a car on your holiday; Online update service for the latest information; Whether you tour the Pyrenees by car or explore on foot, we look forward to showing you around.

Alex Dowsett’s pulsating autobiography lifts the lid on a decade of life in the world’s greatest pelotons and tells how he succeeded despite being the world’s only top sportsperson with haemophilia A. For over a decade Alex Dowsett had been one of Britain’s best cyclists. He has ridden Grand Tours and Classics for elite teams including Sky and Movistar and broke the iconic World Hour Record – the ultimate time trial challenge. With humour, insight and brutal honesty, Alex tells of the challenges he has faced in his struggle to reach the top and his years as a pro-cyclist. Alex has achieved all this despite being the only top sportsperson in the world with haemophilia A. He describes how the condition – in which falls can be fatal – blighted his young sporting life, and his determination to succeed in cycling. Amazingly, he went on to excel in a sport in which cuts, grazes and bruises are a given. Every professional cyclist requires courage, but Alex takes fearlessness to another level. With an allstar cycling cast, including Bradley Wiggins, Chris Froome, Lance Armstrong and Mark Cavendish, this pulsating book lifts the lid on life in the peloton at the world’s top level. Open and frank in his views, Alex recalls his highs – including his coming of age time trial victory, a famous Giro d’Italia stage victory riding solo for 18 kilometres and famously breaking the World Hour record in 2015 – as well as his frustrations at the injustices he faced in the sport. Alex announced his forthcoming retirement at the end of the 2022 season and this memoir perfectly chronicles a career in which he was driven equally by love and rage. His compelling personal story combines with his take on being part of the golden age of British cycling and his sometimes outspoken views to produce an inspirational story of sporting endeavour.

Guidebook to cycle touring in Wales. Catering to just about any itinerary, it describes a 657 mile circuit of Wales - perfect for a two-week adventure - plus 6 cross routes, which range from 45 to 73 miles and can be completed as day/weekend rides, or used to create shorter versions of the main circuit. This guide includes all the information needed to plan and execute a successful tour. In addition to clear route description, 1:200K mapping and gradient profiles, there is advice on selecting a schedule, planning your trip, preparing your bike and organising logistics, such as accommodation, getting to and from the start, and ways to carry (or not carry) your kit. Also includes a handy cycle shop listing, a Welsh glossary and checklist of things to take. Showcasing mile after mile of stunning coastal scenery, quaint seaside towns, rolling marcher country, as well as an impressive collection of castles, industrial archaeology, churches, chapels and prehistoric sites, Wales is a veritable delight for the cycling enthusiast. Discover verdant green valleys, skirt wild mountains, soak up Pembrokeshire's salty sea air and boast of your pedal up the highest road in Wales.

Video swing analysis revolutionized the way golf is taught, but players have had to rely on teaching professionals to analyze their swing videos -- until now. "The Picture-Perfect Golf Swing" is the first-ever complete guide to using a digital video camera to develop the perfect golf swing, on your own.
One of "Golf Magazine"'s Top 100 Teachers, Michael Breed has long used video analysis to correct the swings of his students. At the core of Breed's teaching approach is the idea that seeing is believing: when you actually see the flaws of your swing, you can truly understand what you are doing wrong, and you can fix the problem more quickly and effectively. By using this book, golfers won't have to rely on professionals to tell them what they're doing wrong -- they can see it for themselves. "The Picture-Perfect Golf Swing" offers practical guidance for analyzing, assessing, and correcting your mistakes just like a professional -- but without paying a professional rate.
Whether as a complement to swing analysis software or on its own, "The Picture-Perfect Golf Swing" is a must-have tool for everyone using digital video to master their swing. Fully illustrated with photographs showing fundamentally sound swing mechanics, the book also includes instructions on setting up a camera, choosing the best accessories for filming, selecting the correct shutter speed, using a remote control, and much, much more.

The remarkable story of three Yorkshire cricketers from the Golden Age - George Hirst, Wilfred Rhodes and Schofield Haigh - who transformed their county's fortunes, inspired a generation of cricketers and left a unique legacy on the game. Between them, Hirst, Rhodes and Haigh scored over 77,000 runs and took almost 9000 wickets in a combined 2500 appearances, helping Yorkshire to seven County Championship triumphs. The records they set will never be beaten, yet the three men - known throughout England as The Triumvirate - were born in two small villages just outside Huddersfield, in Last of the Summer Wine country. Hirst pioneered and perfected the art of swing and seam bowling, Rhodes took more first-class wickets than anyone else in history, while the genial Haigh's achievements as a bowler at Yorkshire have been surpassed only by his two close friends; their influence would extend far beyond England, as they all went to India to coach, laying the foundations of cricket in the subcontinent. Pearson, whose biography of Learie Constantine, Connie, won the MCC Book of the Year Award, brings the characters and the age vividly to life, showing how these cricketing stars came to symbolise the essence of Yorkshire. This was a time when the gritty northern professionals from the White Rose county took on some of the most glittering amateurs of the age, including W.G.Grace, C.B.Fry, Prince Ranji and Gilbert Jessop, and when writers such as Neville Cardus and J.M.Kilburn were on hand to bring their achievements to a wider audience. The First of the Summer Wine is a celebration of a vanished age, but also reveals how the efforts of Hirst, Rhodes and Haigh helped create the modern era, too.

How much do you really know about the club you love? You can find out by exploring the 1,000 questions set out in 100 categories that make up this Everton quiz book. It s not often that books on football make reference to Bob Dylan, the London Underground, Pink Floyd, The Godfather, the Beatles, Shakespeare, Rising Damp and The Who, but this one does! Call Yourself a Toffees Fan? is a quirky, challenging affair for real Everton fans who can test themselves or take on each other, with the emphasis on enjoyment and discovery. Try these for size: in the 1966 FA Cup Final between Everton and Sheffield Wednesday, which surname appeared on both sides? What was unique about the 1962/63 season at Goodison Park? Who is the only Everton manager to score the winning goal in a European Cup Final? You will struggle to find anything as comprehensive as this eclectic collection. It s a must for Everton fans of all ages and you might not see anything quite like it again.

Winning takes many forms. For fans of Matthew Syed, this is a great sports book about leadership, judgement and decision-making - rooted in the theory that helped Ed Smith lead England cricket to sustained success. And to help us all win more. 'An absolutely fascinating book' THE GAME, The Times football pod How do you spot the opportunities that others miss? How do you turn a team's performance around? How do you make good decisions amid a tidal wave of information? And how can you improve? As chief selector for the England cricket team, Ed Smith pioneered new methods for building successful teams and watched his decisions tested in real time on the pitch. During his three-year tenure, England averaged 7 wins in every 10 completed matches, better than they have performed before or since. Making Decisions reveals Smith's unique approach to finding success in a fast-changing and increasingly data-reliant world. The best decisions, Smith argues, rely on a combination of differing kinds of intelligence: from algorithms to intuition. This is a truth that the most successful people know: data cannot account for everything, it must be harnessed with human insight. Whatever the power of data, humans aren't finished yet. Sharing for the first time the tools he introduced as England selector, Smith's book captures the immediacy of life at the sharp end, while also exploring frameworks from the top levels of sports, business and the arts. Decision-making is revealed as a creative enterprise, not a reductive system. Making Decisions offers an invaluable guide for those who want a better framework for developing, explaining and implementing new ideas.

The ideal gift for football fans to read between matches during the 2022 Qatar World Cup Pairing epic sports photography with articles from The Times and The Sunday Times archive, this volume brings together 100 of the most iconic moments from World Cup history. With striking, full-colour photography, rarely seen archival images and sensational reporting on the action, The Times World Cup Moments tells the unofficial story of the world's largest single sporting event as it unfolded on - and off - the pitch. Featuring the greatest goals, most historic line-ups, heroic players and unforgettable controversies, these split-second moments have changed the course of World Cup history and generated a global sensation along the way. The perfect Christmas gift for any football fan, some of the best moments from this book include: * The first World Cup, Uruguay 1930 * North Korea's fairy tale, England 1966 * David Beckham's perfect free-kick, France 1998 * Brazil's golden line-up, Mexico 1970 * The infamous Hand of God, Mexico 1986 * Roger Milla's celebration, Italy 1990 * Zinedine Zidane's chipped Panenka penalty, Germany 2006 * Germany's humiliation of the hosts, Brazil 2014 * Cristiano Ronaldo's spectacular hat-trick, South Korea 2018

With dramatic mountain ridges towering over the moorland of its northern half, and a lusher, softer landscape in the south, Arran is often dubbed as Scotland in Miniature. The fact is that this is an island with a huge amount to offer packed into small space. The great granite ridges may be lower in stature than those in the Highlands, but they are the equal of any mountains in Scotland for sheer grandeur. The coastline has some superb scenery and a wondeful outlook, whether towards Ayrshire or to Kintyre. And the island itself is packed with history and human interest, from the ancient standing stones on Machrie Moor to the modern-day Buddhist retreat on Holy Island.

Cyrille Regis' story is a compelling one on so many levels. The story of his migration from the French Caribbean to a racially divided West London in the 1960s, his development as a semi-professional footballer and his subsequent move to a top-flight Football League club, followed by national recognition and glory, while still facing racial hatred is a tale in itself. The book begins at Buckingham Palace in 2008, when Cyrille Regis received his MBE, recognition for his services to football and the community. This fascinating autobiography describes the battles Cyrille faced as a child and teenager before he turned professional and achieved great things as a footballer. As well as detailing the glorious moments in his career, it studies the impact that he and his black teammates had on the sociological outlook of football fans. The book concludes with a review of Cyrille Regis' life after he retired as a footballer and his work in the community.

The definitive account of the life and tragic death of baseball legend Lou Gehrig.
Lou Gehrig was a baseball legend--the Iron Horse, the stoic New York Yankee who was the greatest first baseman in history, a man whose consecutive-games streak was ended by a horrible disease that now bears his name. But as this definitive new biography makes clear, Gehrig's life was more complicated--and, perhaps, even more heroic--than anyone really knew.
Drawing on new interviews and more than two hundred pages of previously unpublished letters to and from Gehrig, "Luckiest Man" gives us an intimate portrait of the man who became an American hero: his life as a shy and awkward youth growing up in New York City, his unlikely friendship with Babe Ruth (a friendship that allegedly ended over rumors that Ruth had had an affair with Gehrig's wife), and his stellar career with the Yankees, where his consecutive-games streak stood for more than half a century. What was not previously known, however, is that symptoms of Gehrig's affliction began appearing in 1938, earlier than is commonly acknowledged. Later, aware that he was dying, Gehrig exhibited a perseverance that was truly inspiring; he lived the last two years of his short life with the same grace and dignity with which he gave his now-famous "luckiest man" speech.
Meticulously researched and elegantly written, Jonathan Eig's "Luckiest Man" shows us one of the greatest baseball players of all time as we've never seen him before.

Four years after the crowning glory of 1966 and a decade after the abolition of the maximum wage, a brash new era dawned in English football. As the 1970s took hold, a new generation of larger-than-life footballers and managers came to dominate the sport, appearing on television sets in vivid technicolour for the first time. Set against a backdrop of three-day weeks, strikes, political unrest, freezing winters and glam rock, Get It On tells the intriguing inside story of how commercialism, innovation, racism and hooliganism rocked the national game in the 1970s. Charting the emergence of Brian Clough, Bob Paisley and Kevin Keegan, and the fall of George Best, Alf Ramsey and Don Revie, this fascinating footballing fiesta traces the highs and lows of an evolutionary and revolutionary era for the beautiful game. 'You always know you're going to get a fascinating read from Spurling. But this is his most vivid book yet - sheer joy! For us old geezers, it's like being miraculously transported back to the 1970s. And, for younger readers, I can promise you quite an education.' - Patrick Barclay