The Borders Abbeys Way links four of Britain's grandest ruined medieval abbeys in the central Scottish Borders. The route is a well waymarked, 68-mile (109km) circuit and is one of Scotland's Great Trails. The route which begins and ends in Tweedbank, is described clockwise over 6 stages averaging 11.3 miles per day. Relatively flat, it is suitable for people with a moderate level of fitness. The Way can be walked at any time of year and can be reached within an hour by train from the centre of Edinburgh. This guidebook provides a comprehensive description of the route, which passes through the towns of Melrose, Kelso, Jedburgh, Hawick and Selkirk and the villages of Denholm and Newton St Boswells. In addition to clear route description and OS 1:50,000 mapping extracts, the guidebook also includes information about the history of the Borders abbeys, the ever-intriguing Borders reivers, and the region's geology and agriculture. Invaluable practical information relating to accommodation, transport, mapping and public access is also included.

This fully waymarked trail runs for 101 miles/162 km southward from the beautiful natural harbour of Tarbert to Macrihanish, near the Mull of Kintyre. Criss-crossing the entire peninsula, you pass castles, abbeys and prehistoric remains, sometimes walking along rugged coastline, sometimes high on forestry tracks with glorious views over Arran, the Firth of Clyde and towards Ireland. You will enjoy many wildlife sightings in this peaceful area, famous as Scotland only "mainland island". Since it opened (2006) the route has changed in places. The 2023 edition of this essential guidebook contains all you need to plan and enjoy your holiday: 11 pages with mapping showing the whole route (1:70,000); the Way step-by-step, with summaries of distance, terrain and refreshment stops; habitats and wildlife; whisky-making in Kintyre; side-trip to the island of Gigha; and planning information for travel by car, ferry, bus and plane. The book is printed on rainproof paper throughout, and has over 90 colour photographs.

Called "the greatest angling explorer of his generation" ("Independent on Sunday"), Jeremy Wade takes viewers where no wildlife program has gone before. Now Wade goes truly beneath the surface, disclosing full details of how he catches each species and recounting the off-camera highlights of his extraordinary life. From his arrest as a suspected spy in Southeast Asia to a plane crash in the rainforest, every page of the "Wall Street Journal" bestseller "River Monsters" is packed with adventure. From the heart of the Congo to the depths of the Amazon, Wade reels in fish of staggering proportions and terrifying demeanor for an unforgettable read.

Now an established classic on the subject, this new 2021 paperback edition of Hooked on Bass shows anglers how to catch bass, particularly the bigger fish, from the shore. With excellent photography and clear, detailed diagrams to help illustrate the advice, any angler, beginner or expert, who has caught or would like to catch bass will find endless value in the pages of this book.

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.

Ross’s previous book, The World’s Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human – whatever the challenge you face.

A Passion for Mountains presents a compilation of stories written by members of the British Mountain Guides. Documenting both personal climbing and mountaineering adventures as well as those shared with clients, the stories in this book represent the diversity of the mountain activities these professionals thrive on: from first ascents on British winter cliffs to thought-provoking ascents of north faces in the European Alps, and from the big walls of Yosemite and Patagonia to endurance when facing the challenges of the high Himalaya. This fascinating account of mountaineering gives an insight into the climbing adventures that contribute to every Guide's experience, and explores the difficulties that even some of the world's most experienced mountaineers encounter when making decisions in the mountains. It gives us a unique perspective into what motivates and drives climbers; where they find fulfilment and reward and at the same time how they deal with failure.

'excellent . . . covers every aspect of wicket keeping clearly and accurately' - Callum Morin, wicketkeeper at Hadleigh Cricket Club Whether a player or a coach, this is the ultimate guide to developing the skills required to make it as a top-level wicket keeper. In the most comprehensive book on wicket keeping on the market, James Knott and Andrew O'Connor provide detailed and easy-to-understand insights into all aspects of wicket keeping, whether you are a player or coach, and no matter your level. With contributions from some of the game's great players and coaches, including Alan Knott, Jack Russell, Peter Moores and David Ripley, this invaluable guide includes over 65 training drills, a unique 'training on your own' section, and provides clear guidance for coaches who aren't wicket keepers themselves. Clear, insightful and easy to follow, this is an essential guide for improving your game or your coaching methods.