This guidebook describes 44 routes and over 100 summits across the Southern Uplands of Scotland, stretching south-west from Edinburgh to the English border, including the Galloway and Pentland Hills. The walks range between 2 and 18 miles, suitable for walkers of all abilities. Highlights include Merrick and the Galloway Hills, Hart Fell and the Devil's Beeftub, Cheviot and the Border Ridge, Arthur's Seat and the River Tweed. Each route provides OS 1:50,000 mapping, information on distance, ascent, time, maximum altitude and terrain, as well as details of any variants or shortcuts. With notes on points of interest along the way as well as on transport and accommodation, the guide gives all the information walkers need. The Southern Uplands is a range that is about as big as the Pennines. It is wild hill country, with over 80 hills of 2000ft or more, and it boasts a real remoteness that is difficult to find elsewhere. All hillwalkers should experience these wonderfully characterful landscapes: green and gentle, but with hidden surprises and remote escapes. The routes are suitable from spring to autumn, and on winter days with good weather and snow conditions.

Aberdeen have competed on the European stage since season 1967/68 and have enjoyed some epic encounters along the way, culminating in the club's greatest ever victory - beating Real Madrid 2-1 in the 1983 Cup Winner's Cup final. Ally Begg charts a path through Aberdeen's storied history in Europe, vividly brining to life the most interesting, exciting, and unforgettable games by interviewing players from Aberdeen and their rivals and augmenting them with his own richly rendered memories. Aberdeen European Nights takes the reader on a nostalgic romp around the continent, crossing beyond the Iron Curtain and building a fortress at home at Pittodrie. Humorous, quirky and insightful, it is the perfect book for Aberdeen fans, young and old.

This state-of-the-art Research Handbook provides a challenging and critical examination of the complex issues surrounding sports in contemporary societies. Featuring contributions from world-leading scholars, it focuses upon the impact of their research, together with significant social issues and controversies in sport. International and comprehensive, the Research Handbook is organised around the key themes of governance, economics, events, the athletes and the future. Chapters examine the various theoretical and methodological approaches undertaken by the contributors and outline the current state of knowledge, to demonstrate the social and economic impact of academic research, as well as the constraints on research influence. Written during the global coronavirus pandemic, chapters also reflect on the way in which the public health crisis has exposed social issues and fragilities. The Research Handbook on Sports and Society will be a beneficial read for students of all levels studying sports science, sociology and public policy. The insights offered by established researchers will aid students in further understanding key methodologies, and opportunities and challenges for research. They also include recommendations for future policy and practice grounded in substantial research evidence.

Chamonix is the most famous climbing area in Europe. Nowhere else has as much quality rock, spectacular peaks and varied mountaineering history. For most climbers a trip to Chamonix is an integral part of their climbing and mountaineering career. This new edition of the incredibly successful 2016 Rockfax book covers everything you need - perfect granite rock routes, magnificent long ridges, intimidating north faces and some valley sport climbing for the 'rest days'. All the information has been checked and improved with many new crags and action photos. The crucial text information has been updated and amended to fit with the current glacier conditions maps and with excellent detailed descriptions

From Sarah Moss, the Sunday Times bestselling author of Summerwater and Ghost Wall, comes a story about the circumstances and the consequences of isolation. 'A tense page-turner . . . I gulped The Fell down in one sitting' - Emma Donoghue 'Her work is as close to perfect as a novelist's can be' - The Times At dusk on a November evening in 2020 a woman slips out of her garden gate and turns up the hill. Kate is in the middle of two weeks of isolation, but she just can't take it any more - the closeness of the air in her small house, the confinement. And anyway, the moor will be deserted at this time. Nobody need ever know. But Kate's neighbour Alice sees her leaving and Matt, Kate's son, soon realizes she's missing. And Kate, who planned only a quick solitary walk - a breath of open air - falls and badly injures herself. What began as a furtive walk has turned into a mountain-rescue operation . . . Unbearably suspenseful, witty and wise, The Fell asks probing questions about the place the world has become since March 2020, and the place it was before. This novel is a story about compassion and kindness and what we must do to survive. 'Gripping, thoughtful and revelatory' - Paula Hawkins 'This slim, intense masterpiece is one of my best books of the year' - Rachel Joyce 'One of our very best contemporary novelists' - Independent

Roger de Sa is known for having played soccer for major South African Clubs Moroka Swallows and Mamelodi Sundowns, both of which he captained as well. He has also played for Bafana Bafana, was a member of the squad that won the African Cup of Nations in 1996 and played 17 games for the national indoor team. Roger de Sa is his autobiography as told to Ernest Landheer and recounts a story which starts with his destitute family's arrival in South Africa after fleeing from Mozambique in the early seventies. It is a story of success, born in dire poverty and driven by determination and guts, with the primary focus on de Sa's experiences during his soccer carrer, including plenty 'behind-the-scene' anecdotes. With a foreword by Aziz Pahad, who is well known in soccer circles.

An ex-yacht chef uncovers the dark reality of life at sea. By the age of twenty-two, Melanie is ticking life's boxes as if filling in a routine survey. Good grades at school? Check. Reliable university degree? Check. Steady graduate job? Check. Her two feet are planted firmly on solid ground; her life to date perfectly mirrors society's expectations. That is until she finds herself plunged into the superyacht industry, like an ice cube thrown into a cut crystal glass of the finest whisky, having stepped foot on a boat just three times before. Not only is she required to learn how to run, sail, and race a multi-million-pound yacht on the job, she is forced to adapt to a wholly unnatural life afloat, largely confined to a bunk bed, crammed galley, and live-in colleagues. Oh, and to devise, develop, and deliver fine dining menus for some of the wealthiest people on the planet. No biggie. From the Mediterranean to the Caribbean to the Arctic she cruises, visiting places many can only dream of, orienting herself in an environment few have the opportunity to observe. But while her culinary knowledge evolves and her on-board responsibilities grow, the world as she knows it begins to close in. The depth of the ocean no longer phases her; it's the darkness inside which she fears. Behind Ocean Lines is a deeply personal account of a deterioration in mental health against a backdrop of opulence. It is, shockingly, not an anomaly in the industry. It is about time the public is told.

Lifting the Covers is the inside story of South African cricket's journey to reinvent itself after years in the international wilderness. Using key figures, Hansie Cronje, Makhaya Ntini, Ray White and Ali Bacher, the book tells the story of South Africa's national summer game from an insider's perspective. It looks at the debates, the administrative crises and the Cronje affair as key episodes in the unfolding history of game that has struggled in post-apartheid South Africa to keep its traditional constituency on the one hand while embracing a new constituency on the other. The onfield activities during this era are also discussed, with particular attention being paid to South Africa's 1999 World Cup campaign, the tour by England in the summer of 1999/2000 and South Africa's subsequent tour of India, the tour which led to Cronje's fall from grace. The author argues that while the UCBSA (United Cricket Board of South Africa) have had no alternative but to transform the game over which they preside, their noble initiative has sometimes met with disastrous results-the Hansie Cronje affair being the most notable example. Finally, the debate to transform cricket is in many ways also the story of contemporary South Africa, a country that is struggling to transform itself into an enlightened, workable democracy. The lessons learnt by cricket are lessons pertinent to the country as a whole.

Guidebook to cycling Lon Las Cymru, a 255 mile (410km) route from Cardiff, or 242 mile (390km) from Chepstow to Holyhead, showcasing Wales's beautiful rural heartland. Divided into 5 stages, the route (which follows quiet roads and traffic-free paths) is described south to north from both Cardiff and Chepstow. Accompanying route description for each stage is 1:100,000 mapping and elevation profiles, giving a clear indication of course. Suggested summary schedules from both start destinations are included, detailing possible 4 to 7 day cycle options. Also included is handy practical information about transport to and from the route, accommodation en route, baggage transfer options and preparing your bike. Passing through the Brecon Beacons National Park, Snowdonia National Park, and over the Black Mountains, the Brecon Beacons and the Cambrian Mountains, the route is as scenic as it is rewarding making it a ride to remember.

A Survey of Megaliths and Mark Stones - Past and Present: This guide to old stones in the Cotswolds and Forest of Dean is designed for the curious, the megalith hunter, walker and antiquary alike. It shows the stones' locations, history, folklore and legend.

Stop Line Green (SLG) was a continuous linear defensive position some 100 mile long running in rough semi circle east of Bristol from Highbridge on the Bristol Channel in the south to Upper Framilode on the River Severn in the north. This book gives a guide to the walk of SLG

Who are the fifteen best rugby players ever to have represented the Lions? Was Willie John McBride better than Martin Johnson? Was Barry John better than Johnny Wilkinson? Was anyone better than Gareth Edwards? As incisive and decisive as he was on the pitch, Jonathan Davies has the answer to all these questions and more. -- Welsh Books Council