""It's not so surprising that on the day of my fifth wedding anniversary I would be crouched in the open door of an airplane, thirteen thousand feet above the Colorado plains, about to jump out. That coincidence of timing really wasn't.""
Steph Davis is a superstar in the climbing community and has ascended some of the world's most awe-inspiring peaks. But when her husband makes a controversial climb in a national park, the media fallout--and the toll it takes on her marriage--suddenly leaves her without a partner, a career, a source of income . . . or a purpose.
In the company of only her beloved dog, Fletch, Davis sets off on a search for a new identity and discovers skydiving. Though falling out of an airplane is completely antithetical to the climber's control she'd practiced for so long, she turns each daring jump into an opportunity to fly, first as a skydiver, then as a base jumper, and finds herself indelibly changed. As she opens herself to falling, she also finds the strength to open herself to love again, even in the wake of heartbreak. And before too long, she fortuitously meets someone who shares her passions.
"Learning to Fly "is Davis's fascinating account of her transformation. From her early tentative skydives, to zipping into her first wingsuit, to surviving devastating accidents against the background of breathtaking cliffs, to soaring beyond her past limits, she discovers new hope and joy in letting go. "Learning to Fly "isn't just an adventure but a woman's story of risk-taking and self-discovery, with love at its heart.

Video swing analysis revolutionized the way golf is taught, but players have had to rely on teaching professionals to analyze their swing videos -- until now. "The Picture-Perfect Golf Swing" is the first-ever complete guide to using a digital video camera to develop the perfect golf swing, on your own.
One of "Golf Magazine"'s Top 100 Teachers, Michael Breed has long used video analysis to correct the swings of his students. At the core of Breed's teaching approach is the idea that seeing is believing: when you actually see the flaws of your swing, you can truly understand what you are doing wrong, and you can fix the problem more quickly and effectively. By using this book, golfers won't have to rely on professionals to tell them what they're doing wrong -- they can see it for themselves. "The Picture-Perfect Golf Swing" offers practical guidance for analyzing, assessing, and correcting your mistakes just like a professional -- but without paying a professional rate.
Whether as a complement to swing analysis software or on its own, "The Picture-Perfect Golf Swing" is a must-have tool for everyone using digital video to master their swing. Fully illustrated with photographs showing fundamentally sound swing mechanics, the book also includes instructions on setting up a camera, choosing the best accessories for filming, selecting the correct shutter speed, using a remote control, and much, much more.

Leonard's story starts as rugby started - in the amateur days, when the Cockney Carpenter began playing for Barking and Saracens in the days before multi-million pound business owners and sponsorship deals. His big break came when he was invited to join the England squad for their tour to Argentina in 1990 and has been capped 100 times. It was a tour that precipitated one of the greatest periods in the history of the British game, and Leonard provides a compelling insight into life behind the international scenes with England and the Lions, as well as the domestic game through his time at Saracens and Harlequins. Once told that he would never walk again after undergoing life-saving surgery on his neck, Leonard describes the torment he went through during this period - both physical and financial - and how he fought against all the odds to re-establish himself on the international stage. With 100 Test caps won to date, and a career in rugby union spanning two decades, there is no more experienced player in the modern game. Leonard has plenty to tell about the people he has met during his career - Rob Andrew, Will Carling, Lawrence Dallaglio, Brian Moore, Dick Best and Clive Woodward all feature - and with nicknames like 'The Fun Bus' and 'The Scourge of the Barking Barmaids' the stories are as colourful and controversial as the man himself. All is revealed in this fascinating portrait of an English rugby legend who also reflects upon England's 2002 Six Nations campaign, his hopes for his international future and a tough year for Quins.

Brilliant, witty, perceptive essays about fly-fishing, the natural world, and life in general by the acknowledged master of fishing writers.
In "No Shortage of Good Days "John Gierach takes readers from the Smokies in Tennessee to his home waters in Colorado, from the Canadian Maritimes to Mexico--saltwater or fresh, it's all fishing and all irresistible. As always he writes perceptively about a wide range of subjects: the charm of familiar waters, the etiquette of working with new fishing guides, night fishing when the trout and the mosquitoes are both biting, and fishing snobbery, a pitfall he seems to have largely avoided: "A friend and I recently realized that making fly-fishing a way of life instead of a hobby has made us a couple of pretty one-dimensional characters. On the other hand, we agreed we're two of the happiest people we know, albeit in a simple-minded sort of way."
Gierach again demonstrates the wit, eloquence, and insight that have become his trademarks. "No Shortage of Good Days "is the next best thing to a day of fishing.

Launched as rugby hits fever pitch for the 2023 World Cup, Remarkable Rugby Grounds is the perfect title for the passionate rugby fan who will be astonished at the worldwide reach of their favourite game,

Remarkable Rugby Grounds continues the blend of earlier ‘Remarkables’ by mixing some of the world’s cathedrals of rugby with some of the quirky club grounds and local pitches set in beautiful locations.

We travel ‘Around the World in 80 pitches’ with grounds in Australia, New Zealand, South Africa, Hong Kong, Japan, Alaska, Argentina, Romania, along with the Six Nations venues.

Apart from Aviva Stadium/Lansdowne Road in Dublin (which has a train running beneath the grandstand), the Principality Stadium in Cardiff, Murrayfield and Twickenham, there are the genteel splendours of Bath’s Recreation Ground nestling alongside the River Avon or the historic home of Richmond RFC one of the founding clubs of English rugby.

Featuring 80 of the world’s most interesting rugby grounds, the book also delves a little into the history of the grounds by including a sprinkling of archive photos.

Proposed rugby grounds from across the globe: Alaska, Brisbane, Central Coast (NSW), Canada, Mumbai, Cumbria, Sydney, Melbourne, Swansea, Ebbw Vale, Llandaff, Porth, Pontypridd, Johannesburg, Romania, Auckland, Dunedin, Perth WA, Cape Town (3), Bordeaux, Paris, Clermont Ferrand,Cardiff, Japan, Chile, Colorado, Twickenham, Hong Kong, Durban, Buenos Aires, Dublin, Edinburgh, Melrose, Bath, Gloucester, Wellington, Sligo, Donegal, Marseille, Mangatinoka (NZ), South Korea, Rugby School, Dubai, London, Las Vegas.

"Few angler-authors can match the skill and insight of Steve Raymond. . . . Raymond leads his reader to a refined and refreshed understanding of what the natural world is really all about."--The New York Times Perhaps the most innovative fly-fishing writer of his generation, Steve Raymond reaches a new level in this collection of five short stories and a novella. Here you'll learn the fate of the world's first genetically modified fly fisher, discover the secret behind the amazing success of an isolated little fly shop, and find out what was really going on between the sainted Theodore Gordon and his mysterious young woman fishing companion. You'll witness the suspenseful trial of the world's most famous fly fisher, chuckle at the tale of an angler who outwitted the Internal Revenue Service and his own accountant, and laugh out loud at the "real" story behind the first words ever written about fly fishing. And you'll agree with the words of Arnold Gingrich in his classic work, The Fishing in Print: "Such books, and such authors, are rare, and Raymond is somebody simply not to be missed."

Roger de Sa is known for having played soccer for major South African Clubs Moroka Swallows and Mamelodi Sundowns, both of which he captained as well. He has also played for Bafana Bafana, was a member of the squad that won the African Cup of Nations in 1996 and played 17 games for the national indoor team. Roger de Sa is his autobiography as told to Ernest Landheer and recounts a story which starts with his destitute family's arrival in South Africa after fleeing from Mozambique in the early seventies. It is a story of success, born in dire poverty and driven by determination and guts, with the primary focus on de Sa's experiences during his soccer carrer, including plenty 'behind-the-scene' anecdotes. With a foreword by Aziz Pahad, who is well known in soccer circles.

The Friends Way is a grand walk that starts in Barley, Lancashire, passing over the summit of Pendle Hill to and through some of the finest parts of the Yorkshire Dales to end at Sedbergh. It combines glorious scenery with superb wildlife and striking geology, and it also visits many places that were crucial in George Fox's journey of 1652. He preferred to deliver his sermons outdoors, dismissing churches as 'steeple-houses'. His long walk and discussions with Seekers and other dissidents were the catalyst for the creation of the Society of Friends, first known as Quakers. From Pendle Hill, where Fox had his vision, to Fox's Pulpit, where he gave his 'Sermon on the Fell' to a crowd of over 1000, the route is steeped in Fox's personal journey. This 62-mile Way ends at Sedbergh, a town rich in Quaker heritage, to be followed by two day-walks, one a circuit that takes in Fox's Pulpit. The whole route can be completed comfortably inside one week. It will appeal not only to all Quakers who enjoy walking, but also to those walkers who don't yet know the remarkable story of Fox's 1652 journey and life. The guidebook is richly visual, with mapping at 1:35,000 on 17 of its pages and nearly 140 colour photos. It is robustly bound and printed on rainproof paper.

Guide to 100 scrambling routes in the north of the English Lake District, covering Wasdale, Ennerdale, Buttermere, Borrowdale, Blencathra and Thirlmere. It presents a comprehensive collection of scrambles on crags and gills, which are linked together to form 25 first-class mountain days. The carefully graded routes range from scrambling grade 1 to climbing grade V Diff, so there is something for beginners as well as veteran mountaineers. Rock climbing equipment is needed for more difficult routes. Each scramble is described with notes about grade, quality, aspect and approach, with colour maps and topos to aid navigation. There is information on safety and equipment, and listings of scrambles by location and grade to allow the reader to assemble their own tailor-made combination of routes. The Lake District is one of the most scenic areas in the world and this guide includes popular routes such as Sharp Edge, Cam Crag Ridge and Sphinx Ridge, dramatic gills like Sandbed and Ill Gills, and 28 classic rock climbs including Corvus, Needle Ridge, Grey Knotts Face and Steeple's East Buttress.

"The extraordinary story of how Coach Paul "Bear" Bryant and Joe Namath, his star quarterback at the University of Alabama, led the Crimson Tide to victory and transformed football into a truly national pastime."
During the bloodiest years of the civil rights movement, Bear Bryant and Joe Namath-two of the most iconic and controversial figures in American sports-changed the game of college football forever. Brilliantly and urgently drawn, this is the gripping account of how these two very different men-Bryant a legendary coach in the South who was facing a pair of ethics scandals that threatened his career, and Namath a cocky Northerner from a steel mill town in Pennsylvania-led the Crimson Tide to a national championship.
To Bryant and Namath, the game was everything. But no one could ignore the changes sweeping the nation between 1961 and 1965-from the Freedom Rides to the integration of colleges across the South and the assassination of President Kennedy. Against this explosive backdrop, Bryant and Namath changed the meaning of football. Their final contest together, the 1965 Orange Bowl, was the first football game broadcast nationally, in color, during prime time, signaling a new era for the sport and the nation.
Award-winning biographer Randy Roberts and sports historian Ed Krzemienski showcase the moment when two thoroughly American traditions-football and Dixie-collided. A compelling story of race and politics, honor and the will to win, RISING TIDE captures a singular time in America. More than a history of college football, this is the story of the struggle and triumph of a nation in transition and the legacy of two of the greatest heroes the sport has ever seen.

All the mapping you need to walk the Offa's Dyke Path National Trail that runs for 177 miles along the English-Welsh border between Sedbury (near Chepstow) and Prestatyn on the north Wales Coast. NOTE An accompanying Cicerone guidebook - Offa's Dyke Path - describes the full route from south to north with lots of other practical and historical information. The accompanying guidebook INCLUDES a copy of this map booklet. This booklet of Ordnance Survey 1:25,000 Explorer maps is conveniently sized for slipping into a jacket pocket or top of a rucksack. It shows the full and up-to-date line of the Offa's Dyke Path, along with the relevant extract from the OS Explorer map legend.

A guidebook to 43 circular day walks covering the northern and eastern Yorkshire Dales. The walks range between 3 and 11.5 miles in length, and there are suggestions for devising longer days by combing routes. Step by step route directions include lots of information about the area, and each walk is illustrated with clear OS mapping and vibrant photographs. From Pateley Bridge and Aysgarth in the East to Kirkby Stephen and Richmond in the north, each valley has a character and history of its own and this guide covers the varied fell and dale landscapes of the Howgills, Mallerstang, Swaledale, Wensleydale, Coverdale and Nidderdale. The north and eastern regions of the Yorkshire Dales are full of wild, rugged fell tops carved by limestone crags, deep scooped-out dales with lonely farms far from villages, the ruins of medieval castles as well as the warm bustle of Dales villages and good pubs. The Howgills north of Sedbergh have a different look, with their wide domes, steep sides and long miles of grassy ridges.

What is better than cooking with cast iron? Cooking with cast iron on an open fire, camp stove or grill is better! There's no such thing as spending too much time outdoors. The cravings you work up exerting all that energy in nature will be satisfied when you cook with The Campfire Cast Iron Cookbook, making for a healthy and delicious adventure. This guide to outdoor cooking over a campfire guarantees that the more time you spend outside, whether in the backyard or the backcountry, the better your meals will taste. Inside you'll find: - Over 100 recipes for all meals and all tastes - Chapters dedicated to breakfast, sides and starches, meat, seafood, vegetables, and desserts - An in-depth description and explanation of different types of cast iron cookware - A guide on how to set up your fire and cookware for the perfect outdoor cooking experience - Tips and tricks for cooking and clean-up, including how to properly care for your cooking fire and firepit From roughing it to van life and glamping, The Campfire Cast Iron Cookbook has your outdoor meal needs covered.

At forty, Mary South had a beautiful home, good friends, and a successful career in book publishing. But she couldn't help feeling that she was missing something intangible but essential. So she decided to go looking for it . . . at sea. Six months later she had quit her job, sold the house, and was living aboard a forty-foot, thirty-ton steel trawler she rechristened Bossanova. Despite her total lack of experience, South set out on her maiden voyage--a fifteen-hundred-mile odyssey from Florida to Maine--with her one-man, two-dog crew. But what began as the fulfillment of an idle wish became a crash course in navigating the complicated byways of the self.

A walkers' route guide to the long distance alpine walk from Villars to Kandersteg in the Bernese Alps in Switzerland. High mountain diversions and circular day walks add variety for the walker. For all levels of walkers.

One of the most charismatic showmen ever to grace a WWE ring recounts his life, his phenomenal career, and how he finally found the one thing that gave his life meaning--his faith. Reprint. 35,000 first printing.

This booklet of Ordnance Survey 1:25,000 Explorer maps covers part of the southern section of the route between St Ives and Plymouth, providing all the mapping you need to walk the trail in either direction. It is conveniently sized for slipping into a jacket pocket or top of a rucksack and comes in a clear PVC sleeve. Two separate booklets cover the rest of the route, from Minehead to St Ives and from Plymouth to Poole. The map booklet accompanies the Cicerone guidebook The South West Coast Path, which describes the full National Trail in 45 stages, with lots of other practical information and local points of interest. The South West Coast Path is Britain's longest National Trail, stretching some 630 miles (1014km) between Minehead in Somerset and Poole in Dorset.

For any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is, third-degree black belt and motivational coach of ABC's "My Diet Is Better Than Yours" teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons. Jennifer Cassetta is a nationally recognized keynote speaker, health and empowerment coach, and a 3rd-degree black belt in Hapkido. After a brush with death on September 11th, 2001, three blocks south of the World Trade Center and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit. Now she teaches women from colleges to corporations how to unleash their inner badass by using dojo wisdom as a metaphor for life. Whether the opponent is a financial hardship, a difficult boss, or being in a manipulative relationship, Cassetta teaches readers how to flex their mental muscle, how to rise above fears, and how to turn setbacks into superpowers. Through thought-provoking exercises and no-holds-barred humor, she shows women how to close the door on blame and shame; how to grow from their Greatest (S)Hits List of life disappointments; and how to disarm and defend against the blocks that hold them back. In life--just like in martial arts--we get pushed and pulled and kicked down. We get banged up and bruised and stretched to our limits. Cassetta champions women that while they may bend, they will not break, and that they have the power within them to rise up and stand tall. Chapter 1: WHITE BELT: Embrace the Suck Chapter 2: YELLOW BELT: Bounce Back Chapter 3: ORANGE BELT: Block the Bullshit Chapter 4: GREEN BELT: Find Your Roar Chapter 5: BLUE BELT: Elevate Your Energy Chapter 6: RED BELT: Connect with Your Warrior Within Chapter 7: BLACK BELT: Take the Lead

Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors.

In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal powerful and practical lessons for leadership and business.

Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone?

Shortlisted for Biography of the Year at the British Sports Book Awards When Laurie Cunningham played for England in an under-21s match against Scotland in 1977, he became the first black footballer to represent England professionally. Two years later, he would become the first Englishman to play for Real Madrid. In a time when racist chants flew from the stands, Cunningham's success challenged how black players were perceived, paving the way for future generations. But Cunningham was more than an exceptional footballer who could play like a dream. He was a dandy with a love of funk music and bespoke suits, as easily graceful on the dance floor as he was on the pitch. Different Class is a portrait of an important but unsung figure who brought glamour to the game at a particularly dark point in its history. Many know Laurie Cunningham's name but not his story; now they will know both.

Red Auerbach was one of the greatest basketball coaches in sports history. Bill Russell was the star center and five-time MVP for Auerbach's Celtics, and together they won eleven championships in thirteen years. But Auerbach and Russell were far more than just coach and player. A short, brash Jew from Brooklyn and a tall, intense African-American from Louisiana and Oakland, the men formed a friendship that evolved into a rare, telling example of deep male camaraderie even as their feelings remained largely unspoken.

Red and Me is an extraordinary book: an homage to a peerless coach, which shows how he produced results unlike any other, and an inspiring story of mutual success, in which each man gave his all and gained back even more. Above all, it may be the most honest and heartfelt depiction of male friendship ever captured in print.

For twenty years, Miki "Da Cat" Dora was the king of Malibu surfers--a dashing, enigmatic rebel who dominated the waves, ruled his peers' imaginations, and who still inspires the fantasies of wannabes to this day. And yet, Dora railed against surfing's sudden post-Gidget popularity and the overcrowding of his once empty waves, even after this avid sportsman, iconoclast, and scammer of wide repute ran afoul of the law and led the FBI on a remarkable seven-year chase around the globe in 1974. The New York Times named him "the most renegade spirit the sport has yet to produce" and Vanity Fair called him "a dark prince of the beach." To fully capture Dora's never-before-told story, David Rensin spent four years interviewing hundreds of Dora's friends, enemies, family members, lovers, and fellow surfers to uncover the untold truth about surfing's most outrageous practitioner, charismatic antihero, committed loner, and enduring mystery.