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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

Running for Beginners - The Most Complete Guide to Learning to Run, Mastering the Proper Form, and Boosting Your Performance... Running for Beginners - The Most Complete Guide to Learning to Run, Mastering the Proper Form, and Boosting Your Performance (Paperback)
Matt Jordan
R184 Discovery Miles 1 840
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The Track & Field Psychology Workbook - How to Use Advanced Sports Psychology to Succeed on the Track or Field (Paperback):... The Track & Field Psychology Workbook - How to Use Advanced Sports Psychology to Succeed on the Track or Field (Paperback)
Danny Uribe Masep
R391 Discovery Miles 3 910
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Run for Your Life - A Manifesto (Paperback): Scott F. Parker Run for Your Life - A Manifesto (Paperback)
Scott F. Parker
R315 Discovery Miles 3 150
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Running Around the World - Lessons Learned from Life on the Roads (Paperback): David Bishop Running Around the World - Lessons Learned from Life on the Roads (Paperback)
David Bishop
R263 Discovery Miles 2 630
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The World's Greatest Tosser - A Reminiscence of a Sporting Life (Paperback): Douglas Edmunds The World's Greatest Tosser - A Reminiscence of a Sporting Life (Paperback)
Douglas Edmunds
R432 Discovery Miles 4 320
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Motivational Moments in 2016 Olympic Track and Field (Paperback): Jenna Hill, Mark Stanbrough Motivational Moments in 2016 Olympic Track and Field (Paperback)
Jenna Hill, Mark Stanbrough
R429 Discovery Miles 4 290
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Accelerate - Run Faster in 7 Days (Paperback): Paul Murphy Accelerate - Run Faster in 7 Days (Paperback)
Paul Murphy
R183 Discovery Miles 1 830
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ON YOUR MARK! A Chronicle of EMU Track and Cross Country from 1967-2000 - Volume 1 (Paperback): Bob Parks ON YOUR MARK! A Chronicle of EMU Track and Cross Country from 1967-2000 - Volume 1 (Paperback)
Bob Parks
R1,062 Discovery Miles 10 620
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Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon (Paperback): Paul Graziano, Evan S Fiedler Yes You Can Live-Work-Play and Run-Walk-Run the Full Marathon (Paperback)
Paul Graziano, Evan S Fiedler
R152 Discovery Miles 1 520
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Endure - Lessons from finishing an Ironman Triathlon (Paperback): Adam Lofquist Endure - Lessons from finishing an Ironman Triathlon (Paperback)
Adam Lofquist
R136 Discovery Miles 1 360
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Running - The Best Cure for the Worst Relationship (Paperback): MR Richard Cohen Running - The Best Cure for the Worst Relationship (Paperback)
MR Richard Cohen
R390 Discovery Miles 3 900
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How a Decent Runner Can Get to the Starting Line at Boston--in Spite of Himself - A humorous and Helpful Guide to Qualifying... How a Decent Runner Can Get to the Starting Line at Boston--in Spite of Himself - A humorous and Helpful Guide to Qualifying for the Boston Marathon (Paperback)
Gary Ishler
R268 Discovery Miles 2 680
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Running Fitness - From 5K to Full Marathon (Paperback): David Ross Running Fitness - From 5K to Full Marathon (Paperback)
David Ross
R533 Discovery Miles 5 330
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Running Fitness presents a structured and practical training guide aimed at a large portion of the running community, including beginners and those looking to improve in the sport. Author David Ross, a runner of many years experience, provides a training path that develops running capability from a simple 5K race up to full marathon, whilst making the sport easily accessible to those who wish to enjoy many years of fulfilment, success and longevity. Learn about warm-up and cool-down drills, speed and hill training, long runs, race pace, recovery and rest, plus cross training, core fitness, diet and energy supplements.

Triathlon Training Bible - A Triathletes Book Covering The Sports Diet/Food, Techniques, Gears, Ironman Exercises & More...... Triathlon Training Bible - A Triathletes Book Covering The Sports Diet/Food, Techniques, Gears, Ironman Exercises & More... (Paperback)
Daisy Edzel
R342 Discovery Miles 3 420
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Beginner's Guide to Half Marathons - A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks!... Beginner's Guide to Half Marathons - A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks! (Paperback)
Krystal Boots; Scott O Morton
R391 Discovery Miles 3 910
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Gratitude Power for Runners and Walkers (Paperback): Kirk Mahoney Gratitude Power for Runners and Walkers (Paperback)
Kirk Mahoney
R396 Discovery Miles 3 960
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Run and Change Your Life - Corre y Cambia Tu Vida (Paperback): Josue Rojas Run and Change Your Life - Corre y Cambia Tu Vida (Paperback)
Josue Rojas
R522 Discovery Miles 5 220
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Complete Calisthenics Guide for Runners - Awesome Bodyweight Exercises and Workouts to Make Your Running the Best Ever... Complete Calisthenics Guide for Runners - Awesome Bodyweight Exercises and Workouts to Make Your Running the Best Ever (Paperback)
Mariana Correa
R506 Discovery Miles 5 060
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Coaching High School Cross Country - A cosching manual for beginning high school cross country coaches (Paperback): Rodney L... Coaching High School Cross Country - A cosching manual for beginning high school cross country coaches (Paperback)
Rodney L Smith
R241 Discovery Miles 2 410
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Bug Out Car - 25 Steps To Transform Your Own Car Into The Ultimate Bug Out Vehicle: (Survival Book, Survival Hacks, How to... Bug Out Car - 25 Steps To Transform Your Own Car Into The Ultimate Bug Out Vehicle: (Survival Book, Survival Hacks, How to Survive) (Paperback)
Julian Newton
R224 Discovery Miles 2 240
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How I Became The Fittest Woman On Earth - My Story So Far (Paperback): Tia-Clair Toomey How I Became The Fittest Woman On Earth - My Story So Far (Paperback)
Tia-Clair Toomey
R785 Discovery Miles 7 850
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No Chains Around My Feet - Running as a Metaphor for Life (Paperback): Nomoya M Mahlangu No Chains Around My Feet - Running as a Metaphor for Life (Paperback)
Nomoya M Mahlangu
R432 Discovery Miles 4 320
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Fat Man Running - Marathon Training & Running Advice for Overweight Middle-Aged Men (Paperback): Jelmar Manuel Fat Man Running - Marathon Training & Running Advice for Overweight Middle-Aged Men (Paperback)
Jelmar Manuel
R326 R307 Discovery Miles 3 070 Save R19 (6%)
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Running - A Beginner (Paperback): Max Everett Running - A Beginner (Paperback)
Max Everett
R326 Discovery Miles 3 260
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Ultra Protein Triathlon Diet - Accomplish Your Best Ironman with Delicious High Protein Foods (Paperback): Mariana Correa Ultra Protein Triathlon Diet - Accomplish Your Best Ironman with Delicious High Protein Foods (Paperback)
Mariana Correa
R495 Discovery Miles 4 950
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