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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

Peak Performance Muscle Building Shake Recipes for Triathlons - High Protein Shakes to Help Triathletes Increase Speed and... Peak Performance Muscle Building Shake Recipes for Triathlons - High Protein Shakes to Help Triathletes Increase Speed and Overall Durability (Paperback)
Joseph Correa
R522 Discovery Miles 5 220 Ships in 10 - 15 working days
The Marathon Runners Revolution - How Professional Marathon Runners Are Pushing Their Body's Limits Through Ross Fit... The Marathon Runners Revolution - How Professional Marathon Runners Are Pushing Their Body's Limits Through Ross Fit Training and Advanced Nutrition (Paperback)
Correa (Professional Athlete and Coach)
R681 Discovery Miles 6 810 Ships in 10 - 15 working days
Middle Distance Running (Paperback): Peter Masters Middle Distance Running (Paperback)
Peter Masters; Percy Wells Cerutty
R653 Discovery Miles 6 530 Ships in 10 - 15 working days
Running Ahead of the Sun (Paperback): Gregory Strosaker Running Ahead of the Sun (Paperback)
Gregory Strosaker
R452 Discovery Miles 4 520 Ships in 10 - 15 working days

Running Ahead of the Sun portrays the journey of an everyday father and career professional from injury to a sub-3:00 marathon. While many books have been written focusing on elite runners, few if any focus so specifically on the challenges that most runners face, - fitting their training around all their other commitments. The book is based on the author's training journal, as shared through the dailymile.com website, as well as the writings on the Predawn Runner blog. Every week holds a different lesson, ranging from running while traveling to finding the time for training to preventing injuries and burnout. This book focuses on helping the busy runner translate their training document into reality, while maintaining the ability to uphold all his or her other responsibilities.

So There I Was (Paperback): Biff! Pow! Slap! Slap! Slap! So There I Was (Paperback)
Biff! Pow! Slap! Slap! Slap!
R321 Discovery Miles 3 210 Ships in 10 - 15 working days
Marathon Training for Beginners - A Guide on Completing Your First Marathon and Training Plan (Paperback): K P Foster Marathon Training for Beginners - A Guide on Completing Your First Marathon and Training Plan (Paperback)
K P Foster
R188 Discovery Miles 1 880 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Baseball - Develop power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Baseball - Develop power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R519 Discovery Miles 5 190 Ships in 10 - 15 working days
Running Past Forty (Paperback): John Wesley Slider Running Past Forty (Paperback)
John Wesley Slider
R218 Discovery Miles 2 180 Ships in 10 - 15 working days
8 Weeks to a 5k Guidebook - Getting to the Starting Line Healthy & Confidently (Paperback): Christie M Tebbets 8 Weeks to a 5k Guidebook - Getting to the Starting Line Healthy & Confidently (Paperback)
Christie M Tebbets
R262 Discovery Miles 2 620 Ships in 10 - 15 working days
Off Course - Inside the Mad, Muddy World of Obstacle Course Racing (Paperback): Erin Beresini Off Course - Inside the Mad, Muddy World of Obstacle Course Racing (Paperback)
Erin Beresini
R452 Discovery Miles 4 520 Ships in 10 - 15 working days
The Old Man and the Marathon (Paperback): Joe Charles Ellis The Old Man and the Marathon (Paperback)
Joe Charles Ellis
R474 Discovery Miles 4 740 Ships in 10 - 15 working days

The Old Man and the Marathon is a story about taking on a challenge despite the odds. Sixty-four year old Angelo Santiago has been a distance runner most of his life. However, he has never run a marathon because of a history of sciatica problems. This missing piece in his competitive career has always gnawed at him, reminding him of his inferiority among his running peers. After three months of pain-free running, he decides to train for his first marathon. With encouragement from his young friend, Emmanuel, he begins the arduous workouts that will prepare him for one of the most difficult ordeals of his life. Along the way he meets Rita Marling, a beautiful woman who stirs romantic embers dormant since the death of his wife ten years ago. He also encounters Jack Silvers, a local high school coach and marathoner who becomes his rival in racing and romance. On the day of the race, like everyone who takes on the challenge of a marathon, Angelo must reach deep inside to find the strength and courage to finish the race.

Running for the B-Team - One Man's Obsessive Quest to Run the Marathon in Under 3 Hours (Paperback): Mike Bannister Running for the B-Team - One Man's Obsessive Quest to Run the Marathon in Under 3 Hours (Paperback)
Mike Bannister; Illustrated by Matt Lambert
R527 Discovery Miles 5 270 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Cricket - Develop power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Cricket - Develop power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R518 Discovery Miles 5 180 Ships in 10 - 15 working days
Running for Beginners - A Guide to Successful Running for Health, Fitness, and Pleasure. (Paperback): K P Foster Running for Beginners - A Guide to Successful Running for Health, Fitness, and Pleasure. (Paperback)
K P Foster
R191 Discovery Miles 1 910 Ships in 10 - 15 working days
Book of Runners - On Running and Living (Paperback): Patrick E O'Regan Book of Runners - On Running and Living (Paperback)
Patrick E O'Regan
R487 Discovery Miles 4 870 Ships in 10 - 15 working days
The Best Half Marathons in the World (Paperback): Kesh Steve The Best Half Marathons in the World (Paperback)
Kesh Steve
R395 Discovery Miles 3 950 Ships in 10 - 15 working days
The 27th Mile (Paperback): Ray Charbonneau The 27th Mile (Paperback)
Ray Charbonneau
R374 Discovery Miles 3 740 Ships in 10 - 15 working days

All proceeds from sales of The 27th Mile go to support the victims of the Boston Marathon bombing. The 27th Mile is dedicated to everyone who loves running or runners-first and foremost to those who were killed or injured at the marathon, but also to the people who, even as they eat dinner with their family, put in another eight hours at work, or sit and read this book, have already planned when they'll go out for their next run. Within this book, you'll find stories that extol the spirit that first got us out on the roads to run, that brought us to Boston on a sunny spring day, and that will bring us back to Hopkinton next year, and in the years that follow. It's the spirit we celebrate every time we go for a run, whatever the distance. The 27th Mile includes a mix of fiction and non-fiction contributed by a wide range of talented writers who run. They're marathon champions and weekend warriors, ultramarathon racers and fitness joggers, running magazine pros and bloggers, best-selling novelists and indie publishing standouts - well, take a look for yourself: Amby Burfoot, Ben Tanzer, Caryl Haddock, Chris Cooper, Chris Russell, Cristina Negron, Grace Butcher, Hal Higdon, Jason Fisk, Jeff Galloway, Jesse Parent, Joe Henderson, Julie Greicius, Kathrine Switzer, Lawrence Block, Lorraine Moller, Mark Remy, Perry Romanowski, Ray Charbonneau, Ray Sespaniak, RJ Walker, Vanessa Runs, Willy Palomo

Mud Run Survival Guide - Prep for your first obstacle race like a pro! (Paperback): Erik Schielke Mud Run Survival Guide - Prep for your first obstacle race like a pro! (Paperback)
Erik Schielke
R273 Discovery Miles 2 730 Ships in 10 - 15 working days
Running for my Life - A Journey through Space and Time (Paperback): Jim Schroeder Running for my Life - A Journey through Space and Time (Paperback)
Jim Schroeder
R857 Discovery Miles 8 570 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Table Tennis - Enhance your power, speed, agility, and resistance through... The Complete Strength Training Workout Program for Table Tennis - Enhance your power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R518 Discovery Miles 5 180 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Racquetball - Improve power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Racquetball - Improve power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R519 Discovery Miles 5 190 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Volleyball - Develop power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Volleyball - Develop power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R519 Discovery Miles 5 190 Ships in 10 - 15 working days
Go Team! - The Power of Team In Training (Paperback): Dan McCann, Judy Mansisidor Go Team! - The Power of Team In Training (Paperback)
Dan McCann, Judy Mansisidor
R466 Discovery Miles 4 660 Ships in 10 - 15 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Boxing - Naturally improve muscle growth and drop fat to last... Homemade Protein Bar Recipes to Accelerate Muscle Development for Boxing - Naturally improve muscle growth and drop fat to last longer and get stronger (Paperback)
Joseph Correa
R548 Discovery Miles 5 480 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Boxing - Increase power, speed, agility, and resistance through strength... The Complete Strength Training Workout Program for Boxing - Increase power, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R518 Discovery Miles 5 180 Ships in 10 - 15 working days
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